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#Mantra #Chanting #Protection
In this video Swami Purnachaitanya explains how listening to mantras has a purifying and cleansing effect on our mind and consciousness (also called mantra snaana) and how repetition of a mantra can make it an armour (kavacham) to protect our mind from negativity and stress.
Swami Purnachaitanya is a disciple of Gurudev Sri Sri Ravi Shankar and is originally from The Netherlands. He is an expert on Yoga, Meditation, Mantras, Ayurveda and Vedic Wisdom. He is a Senior Faculty and Director of Programs of The Art of Living.
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