This video is Part 1 in our Sleep Series. Check out the other videos in our sleep playlist! kzbin.info/www/bejne/jqWnlJKff5KdY68
@srijonisaha90174 жыл бұрын
Med School Insiders Could you tell me how do you make this kind of animated videos? Which software do you use? How do you edit? I really want to learn. Please reply.
@ss-qu8tw3 жыл бұрын
@@srijonisaha9017 The 9 Best Animation Software for Beginners and Beyond Audodesk Maya, Adobe Animate, and Houdini are excellent animation software options for beginners to pros. Here are six more options, free and premium. Animation software can help bring your ideas to life-and the screen. Whether you’re animating for a feature film, video game, or personal project, animation software can help you achieve your goals. If you’re animating on a budget, there’s plenty of free animation software that can enhance your artistry at no cost. Below, we walk through nine of the best animation software options-free and premium. You can use Autodesk Maya to take a standard motion capture clip and create your own custom animation. 1. Autodesk Maya Use on: Windows, Mac OS, Linux Best for: Everyone, beginner to pro Many beginner animators want to know: What animation software does Disney use? Well, look no further-while Disney artists use a variety of animation software, one of the most popular choices is Autodesk Maya. (If your question, on the other hand, is “What animation software does Pixar use?” it’s a proprietary software that’s not available to animators outside of the company.) For many professional animators and animation studios, Autodesk Maya is the industry standard. This 3D animation software is ideal for character creation, modeling, simulation, motion graphics, and more. It’s been used to create animation for movies including “Finding Nemo,” “Monsters, Inc.,” and “Avatar.” After a free trial, pricing begins at $122 per month (for a three-year license), although monthly plans are also available. If you’re a current student, you may be able to access Autodesk Maya for free. 2. Adobe Animate Adobe Animate 2D animation software enables you to create basic vector characters and easily animate them. Use on: Windows, Mac OS Best for: Everyone, beginner to pro If you want to create a traditional cartoon, Adobe Animate is a great 2D animation software option. With this software, you have the ability to animate using a variety of different techniques, including hand-drawn, frame-by-frame animation, as well as puppet animation, which allows you to manipulate a character rig without redrawing it. You can even import a character created in Procreate or another illustration tool and animate it within this software. Many shows have been created using Adobe Animate (previously known as Adobe Flash), such as “My Little Pony.” Adobe Animate is available as part of the Adobe Creative Cloud subscription model, but it can also be purchased individually (unlike some other programs, like Adobe Character Animator). 3. Adobe Character Animator Use on: Windows, Mac OS Best for: Beginners Adobe Character Animator is perfect for beginners, even those with very little animation experience. That’s because creating and animating a character in this program requires very few animation skills. Here’s how it works: You choose a character (called a puppet), which can be your own artwork imported from Procreate, Adobe Photoshop, or Adobe Illustrator. Then, the program uses your computer’s microphone and camera to detect your voice and movements and animate the character. Essentially, you use your own performance to animate a character in real time. Whatever you do with your face-including your mouth, eyes, and eyebrows-your character does. Plus, you can add in other movements, like hand gestures. Ultimately, this allows beginners to create animations quickly and easily. However, it’s best used for animations that are mostly dialogue, as there is limited functionality to create action and physical movement. Interested in seeing an example? Showtime’s “Our Cartoon President” is created with this animation software. Character Animator is available as part of Adobe Creative Cloud’s “All Apps” plan. 4. Cinema 4D Cinema 4D animation software can be used to create and texture 3D objects, and then light, animate, and render them out for final use. Use on: Windows, Mac OS Best for: Everyone, beginner to pro Cinema 4D is a 3D animation software that’s ideal for animators at every level, from beginner to pro. Originally developed for Amiga (a computer company that’s no longer in production), the software is now available for Windows and Mac operating systems. In addition to animating, you can use the software for modeling, lighting, texturing, visual effects, and more. It features an intuitive interface, as well as a customizable layout to fit your needs and preferences. An annual subscription starts at about $60 per month. 5. Toon Boom Harmony Use on: Windows, Mac OS, Linux Best for: Everyone, beginner to pro Toon Boom Harmony is an industry-leading 2D animation software. You can use it for frame-by-frame animation or rig animation. In fact, if you’re used to hand-drawing your animations, this software offers unique and robust tools for scanning and cleaning up your drawings. While this software is appropriate for beginners, it’s not limited to those just starting out. Major studios have used Toon Boom Harmony to create shows such as “Rick and Morty,” “Family Guy,” and “SpongeBob SquarePants.” Animators can choose between three different levels of the software, which each offer different features and price points. The most basic package starts at $25 per month. 6. Houdini Houdini can be used to animate an auto rig-essentially, a character that you can manipulate to create movements. Use on: Windows, Mac OS, Linux Best for: Experienced to pro An advanced animation tool, Houdini has been used in several well-known feature films, including “Frozen” and “Zootopia.” Houdini offers what’s called a procedural workflow, which generates animation in real time. This is used to simulate things like smoke, fire, water, hair, fur, and clothing. Ultimately, this allows animators to create dynamic and realistic effects. Another unique feature of Houdini is its nodes-based workflow. Every action is stored in a node, which can be rearranged and adjusted to refine the final product. This provides flexibility and cost-effectiveness that isn’t always possible with other types of software. Even with these advanced features, Houdini is intuitive and easy to use, making it one of the most powerful and robust animation software options available. The more advanced versions of Houdini are available to purchase; however, students and hobbyists can access a pared-down version of Houdini to use for non-commercial projects for free. 7. Pencil2D Pencil2D, an open-source 2D animation software, allows users to create a traditional, hand-drawn style of animation. Use on: Windows, Mac OS, Linux Best for: Beginners A more traditional 2D animation software, Pencil2D allows users to create hand-drawn, animated scenes. Pencil2D is an open-source platform, so multiple users-even you-can contribute to its capabilities and features. As a result, it’s one of the best free animation software options out there. The software boasts the ability for users to seamlessly switch between raster (also known as bitmap) and vector workflows, as well as add layers. Overall, the software is fairly minimal and easy to use, so you can focus primarily on your animating. However, advanced animators may not find that the features are robust enough for their preferences. 8. Blender Using Blender, this artist has created the animation of a spooky cloth ghost rising from the floor. Use on: Windows, Mac OS, Linux Best for: Everyone, beginner to pro If you’re looking for free animation software, take a look at Blender. Blender stands out from other options in that it is an open-source 3D animation suite. That means it’s been developed by many contributors from around the world-so you can be sure that it offers robust and varied capabilities. Blender supports the entire animation workflow from start to finish: modeling, rigging, animation, simulation, rendering, compositing and motion tracking, and video editing. Users also appreciate that they can import external objects, such as textures and other animations. Did we mention it’s free? 9. After Effects Animators can use Adobe After Effects for everything from setting up a canvas to animating a character. Use on: Windows, Mac OS Best for: Everyone, beginner to pro After Effects, an addition to Adobe Creative Cloud, can bring your animations to the next level. Considered the industry standard for motion graphics and visual effects, After Effects integrates with Adobe Creative Cloud apps and other software/hardware providers to offer you complex animation capabilities. Although not ideal for frame-by-frame animation, this powerful tool can be used to create 2D and 3D animations, as well as real-life motion graphics. This software is available starting at about $21 per month for an annual subscription. Whatever your experience level or goals, there are plenty of animation software options to choose from. These tools can help bring your characters and ideas to life-and you’ll have fun along the way.
@astrowarlorde5 жыл бұрын
1. Bed/wake time consistency 2. Pre-bed time routine (shower, limit screen use 30 minutes before bedtime. 3. Find an alarm system that works for you (sleep cycle alarm clocks, spin cycle, wake up lights) 4. Room should be pitch black 5. Avoid naps as possible or keep them short (15 min) 6. Avoid stimulants before bed 7. Bed is for sleep only 8. Place the alarm on the other side of the room
@asap32404 жыл бұрын
Thanks:)
@mirad49874 жыл бұрын
Omg thank you
@almasdastageer68004 жыл бұрын
thanku
@ashesrene033 жыл бұрын
thank you
@ashesrene033 жыл бұрын
thank you
@souravzzz7 жыл бұрын
A doctor with good handwriting? Impossible!
@lanipolonium7 жыл бұрын
U Wot M8 exactly what I thought
@faye84007 жыл бұрын
U Wot M8 that's because he's not actually writing this stuff, looks like a software that makes it seem like someone is typing / drawing, but it's not
@i3e5l47 жыл бұрын
FaYe dnb • like what kind of software does this??
@faye84007 жыл бұрын
I'm not sure but go to 3:31, set speed to 0.25 and look at the zzz being drawn, it's just 2 images of the hand with the pen "alternating" and moving over the screen
@alliedaum3857 жыл бұрын
It is a software, I've used it before
@BTSArmy-ot1dw6 жыл бұрын
Do you ever just wake up and go "NOPE" ... and roll over and go back to sleep?
@ularyznar14465 жыл бұрын
Everyday
@lucyparkinson40565 жыл бұрын
Yesss 😂
@TSHolloway5 жыл бұрын
Everyday
@aliazimi60525 жыл бұрын
every fk day
@samrashafaq17175 жыл бұрын
Story of my life
@TheUnleashedZombie7 жыл бұрын
I'm not a med school student but this sounds extremely helpful for me despite that. Thanks for the tips!
@captainsparklebell95357 жыл бұрын
TheUnleashedZombie I'm not a med school student either, and this helped because I have to go to McDonald's with my cousin's tomorrow morning at like 10:30. considering that I normally sleep until 2:00-3:00 PM, (or the whole day if I could) getting up that early is hard. I know this will probably never help (I don't think I should even attempt at sleep anymore considering that I probably will never get more than 6hours ) but I still thought this video was good, and could of helped anyone but me
@aspacia46307 жыл бұрын
TheUnleashedZombie same, if I join jazz band this year I'm going to have to wake up an extra hour earlier this year
@opaltree64287 жыл бұрын
TheUnleashedZombie yeah especially since I have to wake up at 4:50 in the morning.
@vindicatedBDM7 жыл бұрын
I'm not a medical student either but this helps a lot with getting to work early. Thanks man
@Khonic237 жыл бұрын
automotivated quantum physics here
@MortemusII7 жыл бұрын
Meanwhile, I'm watching this in bed at 4AM after having the shittest night sleep of my life. I'm gunna be so fucking wrecked.
@ntiyar87 жыл бұрын
KeenBread dude same.....
@elijahloby54007 жыл бұрын
KeenBread How'd you know xD it's legit 3:59 AM
@praiselordcthulhu24287 жыл бұрын
4:29am
@elijah-he9757 жыл бұрын
KeenBread I had to deal with some kids, and GOSH!!! That was the worst decision I could have ever made, my nerves are destroyed and I am wake at 4:30, I've never been this late… this suck
@raeraesbaes48847 жыл бұрын
KeenBread omgggggg yo facts
@xKarma_4117 жыл бұрын
Bed should be for sleep only or you will associate it with wake. *while laying in bed*
@gu3rby547 жыл бұрын
xKarma _ same
@sarahcummins536 жыл бұрын
xKarma _ sane 😂
@ganjalfthegreen53126 жыл бұрын
Your profile pic was my reaction after i read your comment
@sarahgbarber6 жыл бұрын
Lol
@haniezalaunto24066 жыл бұрын
sorry about that
@Chloe-mj1rx6 жыл бұрын
Ok, here's one tip of mine that has helped me. When you wake up you have to have something that you're looking forward to, if it's making hot chocolate, coffee, a nice breakfast or even taking a shower. Hope this helped!
@WellValUa5 жыл бұрын
I'm only looking forward to sleep more :(
@saritajha98145 жыл бұрын
Yes it worked
@beyondintervals66064 жыл бұрын
What is the software program he uses for this animation? I'm really curious does anyone know? It's really cool.
@ALinn-vr3nl3 жыл бұрын
Super smart! Thanks.
@jonstark1533 жыл бұрын
Takea shower , brush ur teeth and get something in ur stomach (even if it's tea or something) . This helps
@4xdblack4 жыл бұрын
The best sleep I ever had in my entire life was when I was moving to a new house. There was just so much work throughout the entire day, I could fall asleep within 5 minutes and the moment I woke up I was energized. It was surreal.
@cubbybear83224 жыл бұрын
So then you need to exercise daily 😆
@4xdblack4 жыл бұрын
@@cubbybear8322 More specifically, I need to exercise for 12 hours a day every day until I'm beyond exhausted.
@cubbybear83224 жыл бұрын
@@4xdblack my god,youre gonna be fit and bad ass at this discipline thing.What a human!
@PrincessAfrica32 жыл бұрын
Were you also excited because you woke up in your new place
@slimmofication20084 жыл бұрын
Wake 7:00 Closed my eyes for 1 minute open my eyes 7:55 🤦🏼♂️🤦🏼♂️
@mariamalmosawi44194 жыл бұрын
OMG SAMMMMMME
@slimmofication20084 жыл бұрын
Mariãm Almösawi 😂😂😂 i know bro
@mariamalmosawi44194 жыл бұрын
@@slimmofication2008 yeeees!!
@burgerpatty4 жыл бұрын
LMAOOO ME
@rooost98564 жыл бұрын
Well thats 55 seconds not a minute
@WTDProductions7 жыл бұрын
*watches video while drinking coke at **3:21** in the morning*
@romuloreyes23287 жыл бұрын
Same bro
@kellyyanzo98317 жыл бұрын
WTD Productions lmao I would be chewing gum
@AngelLopex3007 жыл бұрын
*Watched this video while doing coke and **3:21** in the morning*
@nathancunningham74597 жыл бұрын
harrycammy man this is straight out of Reddit haha
@panosgamer38787 жыл бұрын
I am watching at 4:04 am
@CarlosGarcia-ij4yg7 жыл бұрын
It helps if you actually WANT to get up in the morning!
@hondopirat27357 жыл бұрын
Carlos Garcia And where do you buy that WANT thing ?
@tesvrocks60467 жыл бұрын
You just need to do something you like in the morning lol
@SteezyyGG7 жыл бұрын
TES:V Rocks I get excited every morning to play video games around 14-15 hours a day with my friends and watch anime with them. Living the 2017 life
@blaireprince37097 жыл бұрын
I remember when I was watching Persona 4 I was anxious to get up so I could have more time to watch it before school, haven't done it since, guess I should
@leesungjong87657 жыл бұрын
Yeah good food usually does the trick for me
@philipgroot76607 жыл бұрын
I need an alarm that slaps me 13 times to wake me up.
@favor34497 жыл бұрын
I have one of those. some would call it my sister. it still doesn't wake me up effectively. I sleep through the slapping.
@drizzzyyy76517 жыл бұрын
Hire Me
@quraysha16 жыл бұрын
Philip Groot i need an alarm that grabs me by the leg and drags me out of bed.
@HashimAziz16 жыл бұрын
Where are you based? If you’re close enough I will gladly make sure you get the fuck up and stay the fuck up, all for a small monthly fee
@maveshdamodaran79136 жыл бұрын
12 times?! Get those numbers up ROOKIE
@Shazzkid7 жыл бұрын
10minutes of "meditation"...uh yeah i "meditate" before bed too
@RosheenQuynh7 жыл бұрын
Shazzkid ...was this really necessary? :/
@Shazzkid7 жыл бұрын
RoseOfTheNight4444 very
@RosheenQuynh7 жыл бұрын
Shazzkid That was unneeded, seriously. Nobody cares about your little zen moment but you...
@Shazzkid7 жыл бұрын
RoseOfTheNight4444 each to his own
@damianbouras7 жыл бұрын
Emil I'm in love with you
@rjshalash5 жыл бұрын
who else is watching this in bed the day before school? 😩
@scrumptiousgamer53715 жыл бұрын
Yup i feel ya (plz help its not good i can never wake up XD)
@idont32825 жыл бұрын
Now I'm supposed to be in the school, but I can't wake up
@TheElvisnator5 жыл бұрын
Me
@mommacretella18684 жыл бұрын
COVID 19 BRUH I now u said this 1 year ago
@animoris94804 жыл бұрын
2020
@legreg15667 жыл бұрын
For waking up early, we have to sleep enough and go to bed early. But how to go sleeping when we've got a test on tomorrow and we started to cram for it today!?
@heyyouyou10007 жыл бұрын
Le Greg study before and dont cram ...
@Noyen19227 жыл бұрын
Med School Insiders me too, but try explaining my parents why i only studied 2 hours and went to sleep at 9 for " good sleep"
@InimitaPaul7 жыл бұрын
Cram all you like I say, so does science actually, to a degree. Recent studies in mice have shown that memories are made simultaneously in the cortex and hippocampus and that the long term memories in the hippocampus take 3 days to be laid down. You can study early and use long term memory or late and use the cortex, either way it will be accessible from a minimum of one location. Make up your own mind though (apologies for the pun, it was just too easy).
@InimitaPaul7 жыл бұрын
aboctok Cramming indeed, education rather than legislation. ;)
@trpyk56287 жыл бұрын
watch ASMR
@RedondoBeach27 жыл бұрын
"Early to bed and early to rise, makes a man healthy, wealthy and wise." Benjamin Franklin.
@AquaAnim7 жыл бұрын
RedondoBeach2 Some people are genetically dispositioned to be night owls though?
@RedondoBeach27 жыл бұрын
+AquaAnim I can't give an expert response but believe sleeping patters are a matter of habitual behavior. I've been in jobs that required me to have vastly different and somewhat extreme sleep patters requirements. In most cases, I adapted fine, even if it might have initially been a rough transition. A person's circadian rhythm typically takes roughly 72 hours to adapt to new sleep patters if a person is disciplined in getting to bed by a certain time and prepares (important) to be in bed by that time. After that period, the person should adapt sufficiently and get adequate sleep. In one case, I never adapted, because I had a need to work from 4:00PM-4:00AM, while also having a need to attend a daily meeting at 12:00PM. You can imagine, I didn't get much rest. However, I will say that in extreme situations, a person's mind and body, can be sufficiently resilient to still function, even if it obviously has a degrading effect. I would advise that people do not put themselves in these types of situations if at all possible. This can be dangerous in many ways. The situation I described was somewhat extreme, based on limited duration and important needs.
@AquaAnim7 жыл бұрын
RedondoBeach2 Thanks so much for your reply, I'm going into the sleep studies field, I find it really interesting that we are still to this day finding out new things about sleep. Recently scientists have found over 15 genes in our DNA linked to sleep habits. Thought you might find some of this interesting! www.fastcodesign.com/3046391/morning-people-vs-night-people-9-insights-backed-by-science www.sciencealert.com/this-one-factor-may-explain-why-you-re-a-morning-person-or-a-night-owl
@anniehuckaby26497 жыл бұрын
It also makes him lame! jk
@baklolmaster61557 жыл бұрын
RedondoBeach2 what about night owls like me. I can't (and by can't I mean I fucking can't) sleep till its 4 am in the morning. Then I have to get up at 8 to catch my class at 9. I sometimes feel like I have smoked weed the whole day.
@ElectricGypsyxx7 жыл бұрын
"Bed is for sleep only" Me: Oh *watching video while avoiding writting an essay ON bed*
@danielleroy62477 жыл бұрын
I am literally shocked at how helpful your videos are (I've watched 2). These are perfect, concise, visual, excellent communication, the whole bit. I never comment on anything ever- I can't believe these only have 400 or so views. Spread these videos far and wide!!!! Will continue to watch. Thanks again. -Nurse with a Dream
@zinqtable10927 жыл бұрын
The reason he doesn't get so many views is because they are directed towards a very small niche, namely med students.
@JoanaJesusLife7 жыл бұрын
Although I am not in the medical field I can totally relate with this video and I wil definitely apply these tips. Thank you guys!!!
@andreas_reyes7 жыл бұрын
@Joana Jesus I am the same, not in the medical field any longer, but I can still relate.
@LETHALF907 жыл бұрын
Danielle Roy haha x100 views in 3 months
@EllyLugosi7 жыл бұрын
Danielle Roy over half a million views later.... 😉
@f4us20sins87 жыл бұрын
I tried to place my alarm on the other side of my room, but then instead of standing up i just keep sleeping and don't care about the noise
@vii67167 жыл бұрын
Med School Insiders yea lemme just make my *goddamn ears explode*
@BigCowProductions7 жыл бұрын
I've done that before. I found what works for me is to make it far enough where I can't just reach it without moving, but be close enough where I only need to sit up to get at my phone. I use three different alarms with different sounds, and randomly every couple weeks I'll change which sounds they are so my brain doesn't get used to it.
@TheGuyWhoShits7 жыл бұрын
F4US20 I found it just makes me angry I'm prone to break shit then go back to sleep
@TheGuyWhoShits7 жыл бұрын
F4US20 I found it just makes me angry I'm prone to break shit then go back to sleep
@TheGuyWhoShits7 жыл бұрын
F4US20 I found it just makes me angry I'm prone to break shit then go back to sleep
@RandomTermite4267 жыл бұрын
"Limit screen use" *Watching while laying in bed*
@SeansPiano7 жыл бұрын
I'm not miserable because I have to wake up early, but because I'm in med school...
@whatareyoulookingat87 жыл бұрын
Then quit med school. Why would you continue with something you feel miserable about. I felt the same way about it and quit med school as well!
@overcookednutsacksandwich48217 жыл бұрын
how early?
@MattGarcyaDC7 жыл бұрын
Sean's Piano is med school even fun?
@whatareyoulookingat87 жыл бұрын
Haha, if that's the way you wanna live life, sure. I'm not on this planet to feel miserable. And I know, feeling miserable in a Ferrari is better then on a bike, but it's not worth it to me.
@qtaro-70977 жыл бұрын
Sean's Piano luckyy someday wish i can go to med school good luck
@sasha-leighpaules8827 жыл бұрын
Not in the medical field, but this was still really helpful and great to watch. Great video
@fazeblade39767 жыл бұрын
I'll use this in schooldays, but not in the weekend, because I also want to have some fun.
@melody37417 жыл бұрын
Faze Blade i can tell you that this fucks it up completely at least for me. this breaks the consistency he talks about
@CenturyOakWindStar7 жыл бұрын
+Melody same here. And it's impossible when you work randomized hours. I need consistency. And light in the mornings which we do not get here 50% of the year, then the other 50% it's light all damn night. Light at 11pm, light at 4 am.
@striped_sponge71877 жыл бұрын
Faze Blade Is that's suppose to be a double entendre?
@Bigbadred5 жыл бұрын
1. Workout 2. Don’t eat too much sugars after 8 3. Don’t eat 2 hours before sleeptime 4. Drink lots of water 5. Eat moderately and good amounts of protein and carbs. 6. Sleep early
@TheSast5 жыл бұрын
When i stopped doing 1 to 5 i slept much better tho
@Bigbadred5 жыл бұрын
Also forgot 1 huge game changer when waking up, OPEN YOUR CURTAINS AND LET THE SUNSHINE IN!
@vivalachoba5 жыл бұрын
I failed in all of them lol
@acash935 жыл бұрын
@@Bigbadred This can't work during winter
@Bigbadred5 жыл бұрын
@@acash93 It will be a challenge, but its up to you building discipline
@r.m58837 жыл бұрын
Lmao WhY aM i miserable when i wake up i literally can turn anything negative at 6 am?!?
@isobelgrieves70597 жыл бұрын
R. MacDonald b
@rhysellis22847 жыл бұрын
R. MacDonald because 6am is really early...
@Voeris17 жыл бұрын
same thing. sometimes I wake up in SUCH a bad mood..
@TheONEOFAKIND123457 жыл бұрын
boii, I have to wake up at 5:00 am whenever I have school. ugh, tomorrow's a Monday 😑
@JakeG597 жыл бұрын
Enrique Banez ahah I'm off for 2 weeks
@wilverine55577 жыл бұрын
Who else watched this in bed? 😜
@mikeramirez66066 жыл бұрын
Wilverine55 Lol 😂 me
@mikunakano66226 жыл бұрын
Me😂
@franksm28226 жыл бұрын
Doing so now
@Nico.Robin76 жыл бұрын
Loool me
@athirarmohan49515 жыл бұрын
Me
@snuffles11017 жыл бұрын
rip computer science students.... Where you are always on a screen and have no circadian rhythm... My sleeping pattern is so chaotic...
@snuffles11017 жыл бұрын
Fair point :P, then i end up sitting on my hands looking at the four walls hahah. ITS ALL I KNOW, might have to try meditating. I guess it doesn't help not actually going outside either. Uni has made me a hermit.
@snuffles11017 жыл бұрын
I use flux, i also have most white backgrounds turn to black at night when it is applicable. set two alarms, one for going to bed, one for waking up. Actually what really did help is having a dream journal. Sounds stupid, but i found that i just didn't want to sleep. Being able to remember my dreams gave them purpose, i didn't see sleep as wasting 8 hours of my life every night.
@Nick-ve5bs7 жыл бұрын
I'm also studying computer science in switzerland... It's impossible for anyone at a recognised computer science school doing the things that were shown in the video, we simply don't have the time and there's way to much pressure coming down on us. I go to zurich to the University come home, revise revise revise.... And than I turn off the computer brush my tooth and go to bed and in the next mornin I have to catch the train to zurich again. But if u want to be a really good computer scientist there is no way arround that... I rest on weekends and during hollidays, u simply gotta live with it...
@Theodora9377 жыл бұрын
you can buy those orange glasses from amazon they filter out the blue light in screens so your brain is not tricked and you can sleep. it works wonders I swear
@GastonBoucher7 жыл бұрын
I live at night and sleep at light.
@mylife24776 жыл бұрын
"no screen time 30 min. Before bed" *Watching this at **12:00** Am while the rest of my family is asleep* the bed is so comfy
@dallasguidroz93507 жыл бұрын
Thank you for the Very Informative video. I will try this I am just not a morning person. so When I get up late I am constantly running behind on everything trying to catch up on everything its exhausting and it puts me in a bad mood. so thanks for the tips
@1pepituh7 жыл бұрын
what a great video to watch at freaking 4 am before a big exam... sigh...
@1pepituh7 жыл бұрын
Med School Insiders yes, I just discovered your channel and it is amazing! I will start following your tips so I can improve my lifestyle! Thanks a lot! Cheers
@ciarandevaney3856 жыл бұрын
Med School Insiders what about affirmations
@DahniSewrattan7 жыл бұрын
"limiting screen time" *watches tis in my bed while I meant to sleep
@HeronCoyote12347 жыл бұрын
Thank you! My 14 yr old stepdaughter is a night owl, which results in battles every morning. She's asked for my help, so I'm going to share this video with her.
@tylztertyla81007 жыл бұрын
When your meant to be studying but you end up on youtube for an hour instead...
@nathandaniels6547 жыл бұрын
Med School Insiders I usually watch videos of doggos but you popped up so 😂.
@mimibehbehani7 жыл бұрын
Tylzter Tyla .... THATS ME RIGHT NOW 😂😂😂
@anSealgair6 жыл бұрын
Study guy and leisure guy don't get along well
@tanyayoung87386 жыл бұрын
*you're
@Beniscool9507 жыл бұрын
I love getting up early listen to the birds chirp it's great it's also the only time theirs peace in my house
@seepoowoop7 жыл бұрын
THCBaked420 😂😂😂
@Beniscool9507 жыл бұрын
If I get up early enough to, It's nice to smoke a bowl listen to some jimi Hendrix and watch the sun rise from the bottom of the sea
@vii67167 жыл бұрын
I love getting up early expecting to be happy, have a nice breakfast that I can eat quickly so I won't be late wherever I have to go. I love getting up early to a nice blue sky. I love getting up early not hearing my parents yelling at me to get up. I love getting up early not feeling stressed about the next day. That everything is gonna be fine. I'm going to feel totally awake, and *happy.* But that almost never happens, I wake up getting out of bed confused and dazed af seeing a damn bagel on the table. I look outside and it's always gray, no sun. My parents are yelling at me to "get up, we're going to be late." I feel stressed, that nothing's going to be okay and I'm gonna have to deal with something called reality. I'm not happy when I wake up early. No I'm not. Sometimes I wish I don't wake up tomorrow, but of course I wake up tomorrow. It's an about 10 month long cycle of feeling like crap waking up and feeling tired when I go to sleep. Reality sucks ass. No day is good when I have to work/ go to school only when I have to do the same exact thing tomorrow. When I don't have to work and I can relax is a good day. I can only do that on Saturday. Until June, July, and August comes around so I can be happy.
@Beniscool9507 жыл бұрын
HeyIt'sJohn Been dazed and confused for so long its not true
@josgeerink94347 жыл бұрын
+Anne Doing thst now 😴
@BubbaHojo7 жыл бұрын
I'm a game designer, not a doctor, but I've worked my share of 20 hour days (and a few 48-72 hour days during particularly rough crunch times), so I certainly understand the importance of sleep (though I hate having to do it). I also understand and agree with much of what was said in this vid, but I don't really understand the "get up earlier and you'll have tons of extra time to get stuff done" thing. In order to maintain the proper amount of sleep, getting up earlier means you also have to go to bed earlier, so, really, your day is the same length, just offset. Also, getting up hours before you have to be at work (and maybe getting some work done before your work day starts, as you mentioned) means that you're starting your official shift when, mentally, you feel like you've already been working for several hours. It's not bonus time so much as it's just increasing the length of your workday. As a bit of a workaholic, I personally don't mind doing that, but let's be real that that's what's happening there. You'll get more work done, but only because you're working longer. Your real shift still ends when it would normally end. Honestly, I prefer staying up late and working at night for many of the same benefits you likely get at 3:30a (fewer distractions, e.g., as everyone else is asleep). And despite various studies which have shown that sleeping during the day is supposedly less restful, I find that -- regardless of how much or little sleep I've gotten -- I perk up at night and drag during the day. And I have zero difficulty falling or staying asleep when the sun is up whereas I often struggle to sleep at night. Also, left to my own devices, my sleep schedule revolves around the clock as if my body is on a 30-ish hour day, so I'm not sure that the same advice applies to everyone. There may be a standard rhythm, but I think some people really are naturally nightowls. Or, in my case, living on Martian time. All that being said, good advice for relaxing and getting to sleep here. Screens and caffeine no longer have any real effect on me, but people like my gf could definitely benefit from the apps you mentioned as she struggles to fall asleep more than anyone I've ever met. Additionally, for myself, I've found that listening to binaural beats in the delta range can help, as can the various KZbin channels with ambient "white noise" such as "rainy town square at night" and whatnot. I've also tried a few different "sleep meditation" videos/audios that have worked quite well, including one designed as a "space journey to the subconscious" (or something) that I've never heard past the 15 minute mark because it knocks me right out every time.
@rabbitpunch24267 жыл бұрын
Hollywood John almost positive that there are 24 hours in a day
@TheTimeWillPassAnyways7 жыл бұрын
+Rabbit Punch he's referring to the the time where they do 72 hours straight to finish games before release. He's likening the one incredibly long work stretch to one work day as there's no chance to sleep.
@joshuaanderson40907 жыл бұрын
Hollywood John I can say, for myself, that the morning hours are when I have more energy and am better able to focus. for me waking up earlier is better than staying up late. for me, 3 hours in the AM ≠ 3 hours in the PM. as the author stated way more productive with the morning hours. I wake up 3 hours before I need to see my first patient, review labs, records, the coming cases, and clear my inbox. I'm also able to eat breakfast and have my 1 cup of coffee. in the afternoon all that would take 4 to 5 hours easy. by them my brain is full of all the things that have already happened and I'm fatigued/distracted. plus once my last note is signed I can go home and spend the next 3-4 hours with my family and really be there with them. there are no distractions, everything is always caught up. I think more people would be productive if they shifted their schedule to go to bed early and wake up early. humans are naturally more alert in the morning. it's how we are wired. that said I know it isn't necessarily true for everyone. we're not Toyota corollas so what works for most isn't necessarily true for all. do what makes you successful.
@xerus74257 жыл бұрын
actually, for me it often takes until ~5 pm that I become really productive, so that's why I often also program until midnight or sometimes even longer
@edulgl7 жыл бұрын
I think he's talking about being more productive by waking up early because that's the time where most people work and supposedly where the expectations about your productivity should be higher, since your boss is probably expecting you to work more at your workplace where he can see it. In your case it's different because you are able to speed up the work and deliver to your boss in the same way. As a medic, he probably have to be at his workplace to do some of his work. And you can benefit by getting earlier at your job because you don't get there late and your boss is going to notice that you are dedicated at your work. Even though this may not be true. I agree that you have less distractions at night and i prefer to work at night as well usually going to sleep at 3-4am, but nobody notice the work that you do backstage, unfortunately.
@Thorn998553 жыл бұрын
"Your bed is for sleep only!" is very good advice. Going to put this in play. No more tv, video games, etc in bed.
@marieb.13727 жыл бұрын
30 minutes of yoga-like stretching with some nice relaxing music on and I fall asleep as soon as I hit my pillow, EVERY TIME. Doing this before bed works better than anything I have ever used to fall asleep. Heck, if I do this at two in the afternoon I immediately want to sleep. It is beyond relaxing.
@AdamFeuerauge7 жыл бұрын
"Time to learn for my exams" *Lies down on the bed* *Zzzzzzzzzz*
@repeatrepeatrepeat7 жыл бұрын
I noticed that it works good! When you have exams, and are trying to study, you get sleep quickly.
@splitsjourney70205 жыл бұрын
Adam Isso learn????? You mean study also use a desk to study on
@Dailyoperators7 жыл бұрын
What kind of doctor is he? I would love to have a convo with this man I'm 18 and have a passion for medicine and plan on going through pre med... currently working for a LVN liscence to work while going to school.. from what I have read and watched about pre med by far this guy is the best I really love your videos
@feynmansscholar64714 жыл бұрын
Watched it about 1 year ago and didn't follow the tips........now from 2 weeks I got determined and to wake up early no matter what and have been successful....I wake up everyday at 4 am....Thanks to u.
@matthewboyea38607 жыл бұрын
Who else is watching this at midnight...? XD I have no life.
@Maria-br7ee5 жыл бұрын
Matthew Boyea it’s 4:26am (´༎ຶོρ༎ຶོ`)
@nattysplace25675 жыл бұрын
4 am..
@hanshintermann15515 жыл бұрын
Midnight? That's cute.
@kitty-jw3vn5 жыл бұрын
_we*_
@chrunchgeo11375 жыл бұрын
lol 4:56am
@brycetinges90967 жыл бұрын
This guy can't be a med student! His handwriting is too good
@testmcgee92307 жыл бұрын
Sleep masks are great. Cheap, dark, portable and easier to implement than installing better blinds. Bedtime Bliss mask on Amazon is a great one.
@z0mbjes7 жыл бұрын
Chris Flanner but they're uncomfortable.......
@XPrincess307 жыл бұрын
like a bra for your eyes
@daeron33457 жыл бұрын
scalp vessels do not compress that easily and it has a fantasitic blood supply so no problems there. Your brain gets via internal carotid so no problem there either
@ryan162027 жыл бұрын
Ashley Knapp he stated in the beginning of the video that there are other tips available to help you get improved sleep hygiene besides hius video. However, he was going to only talk about what worked for him in this video.
@heikki54896 жыл бұрын
I have about 10 alarms so I wake up, and because that one time I had only 1 and I didn’t wake up... After that I had 10 everytime lol.
@smithakashyap48624 жыл бұрын
Same...!!!
@huilingong67924 жыл бұрын
once, I woke up 2 hours later than the time I usually have to get up at and I was extremely late for sch the first time in my entire sch life HAHAHA I didn't hear any alarm at all
@cubbybear83224 жыл бұрын
I would deactivate each and every one and get myself back to bed.Its like im possessed 😑
@alishakrishanthan52513 жыл бұрын
Me too very time it rings I tell google to be quiet and I go back to sleep And I end up not waking up anyways
@bigs.5047 жыл бұрын
I have been sleeping on a couch that is about 20 inches shorter than me for 3 and a half years and in this same couch where I wrote this comment I play Playstation, watch TV, eat, smoke (not always) while watching YT videos, pet my cat and almost every night I fall asleep with this same laptop on. These tips are helpful but not if you don't have a bed and can't afford one but I still wake up happy only because I have a mother and a cat that love me, despite the physical pain, bad diggestion, fur allergy, asthma... Overall I'm going through an ungrateful phase of my life :)
@Souran1236 жыл бұрын
Big S. WHY DONT YOU SLEEP ON A BED?
@toby44276 жыл бұрын
I'm not sure what your condition is, and I am no doctor, but it sounds like you have to get up and move. Exercise. I've been in some pain too from not doing anything due to social anxiety, but I've finally have had enough and got myself to apply for a job. Good luck.
@jessikapiche60976 жыл бұрын
You cannot be in asthma, fur allergy and bad digestion forever friend. You will eventually get an ulcer and asthma can aggravate. You smoke too?!... That's really bad.
@ashden11386 жыл бұрын
Lolz you'll get through this 😂
@captainsparklebell95357 жыл бұрын
"limiting screen use" well guess what, it's like 1:30 AM, and most likely won't even sleep until at least 3AM. great
@ahlyae6 жыл бұрын
CaptainSparkleBell hahaha, its almost 5am now here, wanted to go to bed by 2. Rip
@j.ad36 жыл бұрын
Lol it’s almost 2am here I gotta go to school at 6
@xx_kittygacha_xx13286 жыл бұрын
Beebo Urie FOUR AM AND GOIN TO SCHOOL AT 6
@MM-ey8si7 жыл бұрын
Ima use this when my finals are near
@nathtariang54103 жыл бұрын
Found this channel today. This channel is gold.
@microplastique7 жыл бұрын
A problem of mine is that I start school at different hours every day, weather 8:30, 9:30 or 10:30, but I think I'm gonna try and wake up at the same hour everyday for some time, even if I start later in the morning ^^ Also having a light subject to think about at night time helps me a lot, I try and supress any negative thought I can have to avoid getting into a depressing circle of thoughts that keep you awake, and rather find a fun and light subject to let your mind wonder about, like how would your character be in the world of the book you just read, how to design the smallest house ever, what modifications you'd like to make to a lego build..
@ambercooper78244 жыл бұрын
I always watch these and every time I hear the consistent sleep time, I laugh. I work 5-11 Thursday and my weekends, 5p-5a on Fridays and will be working either 3-11 or 11-7 on Tuesdays. Also have school at 8am on Monday and Wednesday.
@suhrabafridi6 жыл бұрын
i have a problem whole day i feel tired but when the night come my sleep just gone who else have this problem
@tripty11235 жыл бұрын
Your circadian rhythm is accustomed to staying awake at night. Try to forcefully wake up at 5 AM for 2 weeks and things will change for sure.
@anistasiaharrington86895 жыл бұрын
This is insomnia i have this issue and you can help it by writing a "diary" for everyday or taking some melitonin and try to fix your sleep cycle
@blizzbee5 жыл бұрын
Are you taking coffee or something? Caffeine lasts at least 6hours.
@DKing-nj9uz5 жыл бұрын
Suhrab Afridi yea me 2
@beyondintervals66064 жыл бұрын
What is the software program he uses for this animation? I'm really curious does anyone know? It's really cool.
@Matt0831097 жыл бұрын
Who else is watching this at 11 pm? ...
@lucydaveridge88447 жыл бұрын
Matt083109 me
@olondi7 жыл бұрын
Matt083109 same
@agui.aar77 жыл бұрын
Matt083109 almost 12 rn
@5pctLowBattery7 жыл бұрын
It's 1am now 😫.
@olondi7 жыл бұрын
justmejr315 I'll Start next week 😴
@TheSuburban157 жыл бұрын
Small window unit air conditioner for the bedroom. I turn it on maybe an hour before bed to a comfortable sleeping temperature. It's cheaper than cooling your whole apartment/house to 63 degrees or whatever, and the white noise is great.
@xerus74257 жыл бұрын
cooling to 63 degrees? what the actual fuck? Do you have a burning house? but seriously at least write Fahrenheit in the future, everyone assumes Celsius since it's the worldwide standard...
@xMoondo7 жыл бұрын
Xerus you can kind of figure that out by the high number if you have a brain.
@EdelesTTRPG7 жыл бұрын
Fahrenheit ? I expected Kelvin lul KAPPA
@pichii7 жыл бұрын
Not in med school (yet) but this is very helpful for my new 4 am job :-)
@dasherman43316 жыл бұрын
Desirae Hatcher did you get there? 🙂
@lornaj33102 жыл бұрын
I work in an industry that limits us to working during daylight hours, so we frequently arrive at work well before dawn - in the summer that boils down to 3 or 4am wake ups. Getting a sunrise alarm clock changed my LIFE. I'm gonna check out these hue lights. Thanks!
@fabulousbear85434 жыл бұрын
Seeing that this video has 5M views feels I’m not alone 😂
@ziyasbsv67223 жыл бұрын
Yeah... mee too 😂😂
@bellezzalollipop7 жыл бұрын
Also blinds/curtains to block out streetlight is helpful. Or an eyemask
@madhavkafley30777 жыл бұрын
Poppy or just close your fucking eyes lol
@bluewhirl44527 жыл бұрын
Now, can you teach me how not to be miserable about and regret having woken up in the first place?
@virajshah66027 жыл бұрын
man u r just simply awesome your videos just made my hard work into smart work thanks and keep going I will share videos to all my contacts..🙏 pranam
@rbd58767 жыл бұрын
What you do is take 2 promethazine pills the night before and when you wake up pop 4 caffeine pills and 1 codeine pill
@davidm.22447 жыл бұрын
+gucci vuitton Sarcasm?
@UnPhAzD917 жыл бұрын
Got fired.... Threw up all over at work!
@jamiecurtis53746 жыл бұрын
Yeah your An idiot.
@youngmorgan67996 жыл бұрын
Jamie Curtis Your'e an*
@123-m5d6 жыл бұрын
gucci vuitton hehe
@123-m5d6 жыл бұрын
I don't know about other people but screens actually help me sleep I watch some bob ross then doze off
@123-m5d6 жыл бұрын
well said
@ziyasbsv67223 жыл бұрын
@ThatGirlMae 😂😂😂😂yeah well said....
@khvostov7g-0x173 жыл бұрын
@thatgirlmae maybe a deleted reply
@judgehidrobo44897 жыл бұрын
less screen time ... ffuuuuuuuuuucckkk!!!
@judgehidrobo44897 жыл бұрын
+Med School Insiders what's most important to you at this current time in your life?
@chantelleatakuma58746 жыл бұрын
nose
@thedancingparamedic5 жыл бұрын
not a med student, just a high school senior but mornings are insanely rough for me so this is helpful
@madelinemiller48395 жыл бұрын
How I keep myself motivated is I say to myself “you can do things in the morning, but not in the middle of the night.” I don’t know why but it works
@leonidmiroshnik95424 жыл бұрын
Yesss saame
@CaptivaLP5 жыл бұрын
For me it’s really important to watch my sleep phases. Everyone needs to figure his own sleep phase length out on his own. But for me it’s often ways easier to wake up very early and refreshed after 3-4 hours of sleep instead of 5-6 hours. So if I want to get a good sleep and wake up early I try to get at least 7 hours of sleep and if I can’t get them it’s sometimes better for me to get a little less sleep, to be able to wake up refreshed.
@Boxsteam7 жыл бұрын
I'm 16 (about to be 17 in a couple weeks) What I do to wake up consistently without that groggy feeling is to go to bed and wake up at their usual times. For me, every night I go to bed at 10pm to 11pm and wake up every morning at 630am. There's even some mornings where I would wake up a couple minutes before the alarm would go on (hinting that the body is now used to it) I have blinds to cover any outside light but when the light comes in, it really helps waking me up. And that light is better to wake up to rather than phone light, since humans for millions of years have waken up to the sun usually and so we are built to wake up to that. You may want to switch your alarm often since if your brain keeps hearing a specific song, it will be built to not like the song and so you will try to turn it off as fast as possible and probably fall back to sleep. But if you hear a song you haven't heard in a whole but you like it, your brain will be awake to hear the song, giving your brain the chance to wake up better than no sound. If you have a conventional fan (like those box fans or something), turn them off. Your brain will stop listening to the soothing sounds of the white noise and will wake up faster. If you have a AC, try turning it down a little so the room sorta warms up a little. Turning on the room light is way better than using your phone flashlight (unless you have woken up to the sun fully) These are my tips. They may all not fit you but it's what I found useful. Maybe try some of these yourself and reply back to see if any of these helped you out. Thanks for reading
@REnos8117 жыл бұрын
Is there a blog of this? I like the information and your speaking voice is nice and clear, but dang that "I'm totally drawing this" aesthetic of the video is not great for me and distracting as hell. I'm really having a personal problem with vector images "coming out" of a sharpie.
@Phaze5117 жыл бұрын
couldnt you just look away from the screen or close your eyes and listen to it?
@REnos8117 жыл бұрын
Med School Insiders Thanks. That's super cool of you.
@safaabdikadir6714 жыл бұрын
I really like this idea of placing an alarm on the other side of the room to force you wake up so that you could switch it off which in turn will make u not to go back sleeping
@snowballfire99302 жыл бұрын
I once got up walked across the room turned off my alarm and then right back to sleep, and was late to school
@cherryistrash40807 жыл бұрын
Holy hell, is that your legit handwriting?
@faye84007 жыл бұрын
no, it's a program
@tomlarey7 жыл бұрын
which one?
@aaalbert7 жыл бұрын
Tommaso Guerrini VideoScribe
@MOBISHELEVEN7 жыл бұрын
John Doe doubtful it likely may be a computer program that makes it look like a hand it writing the words. what really gives it away is that the marker is way to consistent in color, no smears, nothing like that.
@koryaiine73937 жыл бұрын
Momiji! :O Praise kek!
@cacerescristian17 жыл бұрын
His voice reminds me so much of Casually Explained that I was expecting a sarcastic remark in one of his sentences.
@timachan74196 жыл бұрын
I like your pic
@zha61596 жыл бұрын
cacerescristian1 I have a canvas picture of your profile picture
@kaylasa.b.c85047 жыл бұрын
video on choosing career ?
@kaylasa.b.c85047 жыл бұрын
Med School Insiders just choosing one, any career.
@dezmomo7 жыл бұрын
Med School Insiders A video on how to decide on a specialty would be amazing!!
@ThePikachu002007 жыл бұрын
Des Sad This may seem like a bad generic response, but choosing a specialty is different for each person, just keep an open mind and try new things. Think about what you enjoy doing and see if there are any jobs on the rise for that field. Also remember to be realistic. Don't let yourself chase after a dream that isn't for you. If you don't want to be a doctor (or you are just doing it for money), don't be a doctor. It may seem simple, but this can be a really hard decision for many people.
@dezmomo7 жыл бұрын
ThePikachu00200 Thanks for the reply! I just read the comments and that video idea sounded good XD I'm still in my third year so have a looooong way to go, just thought a video to let me know what would be ahead of me would be great
@SadisticSenpai617 жыл бұрын
When it comes to choosing a career, it's best to find something that you're interested in and can realistically find a job in. Flexibility in job choices from the degree is also good if your preferred career path is crowded and competitive. Depending on your field, I'd recommend being aware of any automation/outsourcing as well. In my previous career in insurance, I watched as they began eliminating positions here in the US through a combination of automation and outsourcing to India (where they could hire doctors for a lot less than American doctors to summarize all of the medical information on applicants). Granted, for most medical fields that isn't an issue, but it is one ppl should take into account.
@faizanoor60944 жыл бұрын
This alarm ap thing is a life saver,thankyou
@mariannacasas25187 жыл бұрын
I've resorted to wearing sleep masks and ear plugs when going to bed because my boyfriend insists on watching tv until 3am in the morning, ugh! Only a couple more months of my dietetic internship though, so closeee! Thanks for the tips :)
@lester60283 жыл бұрын
Someone : How many hours of sleep do you need everyday? Me : Yes.
@kenzazooza7 жыл бұрын
Very great video !
@billbethel83757 жыл бұрын
Kellie Chasity I agree
@glitchfeedpremium1427 жыл бұрын
My sister went to med school at the Mayo medical clinic, anyway this was very helpful.
@samsamiii5096 жыл бұрын
It’s almost 5 am and I have to wake up at 7:20 Lol 😂😂😂
@erid68636 жыл бұрын
Lucky I have to wake up at 6:30.
@Patricia-ow6xj5 жыл бұрын
Samiya Yusuf u both are lucky, it's 2:00 am and I have to wake up at 5 smh 😂
@cher2cool7065 жыл бұрын
I have to wake up at 8:00
@splitsjourney70205 жыл бұрын
Samiya Yusuf I have to wake up at 5:45
@madelinemiller48395 жыл бұрын
Empty Souls x bruh do you go to school
@luxlisbon27277 жыл бұрын
lol I'm so spoiled. Med students and doctors and a bunch of other professions have to wake up SO FREAKIN EARLY it's in real. Yet I'm here and I go to bed from 9-10 and wake up at like 6:45
@alissosonvasq7 жыл бұрын
Hopelessme Down I go to sleep 8:30 then get up 4:00 I Wan to be a doctor sooo bad
@nosamsemaj91507 жыл бұрын
So it 5:30am, I have to get up for school at 7:00am I have not see any videos by this channel, I am not subscribed to the channel, I do not associate in any way with this genre of videos. But through some miracle, I am recommended this video. I am going to get, at most, 1:30 of sleep. And who says there is no God?
@kronos7117 жыл бұрын
The fact that im watching this at 3 am is kinda funny 😂
@_honeyk7 жыл бұрын
ChefCurry30 -Clash Royale & Clash Of Clans same
@katbts61784 жыл бұрын
I'm watching in quarantine cause my parents are scolding me every morning to wake up early and do study 😩
@paulpro56684 жыл бұрын
studying makes me wanna go "NoPe'" but dont stress
@paulpro56684 жыл бұрын
@@sbmmallikarjuna2642 DynamIte Y knoW i bLow uPP
@shercockholmes78667 жыл бұрын
Holy cow i've been doing sleep wrong my entire life
@dzeliongurung32187 жыл бұрын
Shercock Holmes *But you are Sherlock Holmes.*
@dzeliongurung32187 жыл бұрын
*Shercock**
@dzeliongurung32187 жыл бұрын
My bad.
@brianpatrickofficial5 жыл бұрын
I want to be a family physician when I am old enough, thank you so much for this video it really helped me!!
@bucket6387 жыл бұрын
The blue light filter like Flux is know built into Windows 10.
@Katxo18316 жыл бұрын
I never realized that, nice! Just found it
@isoulyou39775 жыл бұрын
I’ve been waking up at 12 noon for the past month and missing my morning lectures. I go to bed at 10-10:30 ish but still.... I need help.
@coaboa53393 жыл бұрын
Sounds like good ol depression
@danaskunca26795 жыл бұрын
Perfect i need to wake up in 3 hours thanks
@captainsparklebell95357 жыл бұрын
who even needs sleep? I've gone through days just fine without any sleep! (*no longer wonders why people say she's insane*) I normally get about 1-5 hours of sleep, and I'm probably the most energetic person ever
@thijsb99537 жыл бұрын
CaptainSparkleBell me to sleep is a waste of time imo i haven slept in like 4 months and i have more energy then an cocaine adict
@matsab79307 жыл бұрын
i havent slept since i came out the womb - the cocain's created a few extra breathholes but apart from that i've lived an excellent life!
@talkgb7 жыл бұрын
Pfftt, I haven’t slept since the Big Bang. My name is Ghandi’s flip-flop.
@jessikapiche60976 жыл бұрын
They did an interresting experiment on the subject during the war. After 7 days with no sleep, you halucinate and cannot distinguish between what is real and your own 'dreams'. For exemple, the guy was describing that his room was on fire... when it was not. So, no sleep = very bad idea. Also, they found that if you do it for more than 4 days, you end up hurting the cells in your brain. In the end you will end up damaging your brain. Simple as that.
@noahlinton7717 жыл бұрын
As I watch this at 12pm
@calvinpage57737 жыл бұрын
Noah Linton 12pm is noon lmao. If you meant midnight that would be 12am
@MultipleCareers5 жыл бұрын
I finally managed to wake up early since I started working on my youtube channel more intensively, especially on weekdays. On the weekends I tend to revert to a weekend schedule because I really feel it helps with the accumulated sleep deficit during the week.
@erikhansson89227 жыл бұрын
I just finished medschool. My solution is to bail and create an online business, travel wherever I want and wake up whenever I want. It works great! I think it's up to the medical field to improve working conditions really - if I'm sick I sure as hell don't wanna trod over to the hospital at 8 am unless i'm actually got dammit dying anyway
@ifourier79877 жыл бұрын
same goes for engineering school haha
@keeleyo97 жыл бұрын
When I clicked on this I was like "if this tells us to go bed earlier" imma dislike
so basicly im doing everything wrong for 9 years xD
@tmpqtyutmpqty47337 жыл бұрын
Yes.
@caroline26murphy7 жыл бұрын
watching this while laying in my bed and i'm gonna sleep about 2 minutes after putting my phone down 😬
@dylang22557 жыл бұрын
Why the hell is this in a Creepypasta playlist???
@johnathanrendon49336 жыл бұрын
Couldn’t successfully follow these tips but now that I’m prescribed my adhd meds I wake up with enough energy to to my chores for the day in the morning and then realize I’m going to be late to class and anxiously sprint walk to class
@anoosha97687 жыл бұрын
I needed this so bad! Thank you so much! :D
@whitewolf16256 жыл бұрын
Watching this after waking up at 5:30 for school! Lol