How to wake up early

How to wake up early - By ABK sir

Рет қаралды 145,186

NEET kaka JEE

Күн бұрын

Пікірлер: 150

@harshs.1457 4 ай бұрын

Sinple cheeze kar ke hi, simple log hi spcl bante hai... Bahut hi badhiya session tha ye 👍👍 👏👏

@Nitish_raj177 4 ай бұрын

Jaldi Sona aur jaldi uthana Insan ko mahan banaa deta hai ❤

@GangadharChakradhari-y9l 5 ай бұрын

Ek sawera kafi nhi hai , jindgi ko batane ke liye ki aap jinda hai , har sawere ko usse pahle uth kar batana padega ! thank you sir ji ! jindagi ka sahi matlab sikhane ke liye 🙏🙏

@ramrajchauhan8689 5 ай бұрын

सर मै कभी भी सुबह 7 तक नही सोया ना कभी रात 12 तक जागा ..…... क्योंकि मेरे पिताजी मुझे बचपन मे हमेशा सुबह उठाकर एक ही बात कहते थे कि सुबह की हवा लाख रुपए की दवा🙏

@NEETkakaJEE 5 ай бұрын

पिताजी ने असली शिक्षा दी है आपको !

@JaySingh-ru2so 5 ай бұрын

Right bro ❤

@melodiousaman2779 5 ай бұрын

Aap krte kya ho sir?

@ramrajchauhan8689 5 ай бұрын

@@melodiousaman2779..... apne aap ko taiyar....... unfavorable condition ke liye

@hariomshukla7348 5 ай бұрын

Sir mai aapko dil se shukriya kehna chahta hu aapne meri life change kr di hai . Mai kaafi time se aapko follow kr rha hu aapko sun rha hu or dheere dheere implement bhi krta jaa rha hu .. Mai pichle 5 saal se po*n and m*sterb*tion addict tha or puri trah khud ko useless feel krta tha but ab mai subah uthkar 2 hours walk + running krta hu , or proper diet pe dhyaan deta hu , kachra dekhna or kachra khana maine bilkul band kr diya hai . Mai bahot lucky hu sir jo aap jaise guru ko follow krne ka moka mila hai . Bahot bahot shukriya sir hmara hame darkness se nikalne ke liye ♥️♥️ Lots of love you guruji ♥️

@DominateNeet7201 5 ай бұрын

Aap hi wjh ho sir हमारे subh uthne ka...kha 3 bje सोने wala insaan aaj 4 bje alarm s phle uth jata h....pochle 3 mahino s.... Thank 😊 u Abk sir 🙏

@aksaini7928 5 ай бұрын

Kese hoga sir ye possible me 12 bje sokar bhi 5 nhi uth pa rha hu

@JAIHANUMANJI2 5 ай бұрын

@@aksaini792812 soke 5 baaje uthna to very easy. 5 hours sleep not too less.

@Rishuvibe 5 ай бұрын

Mere alarm me apki audio hai jisme app keh rahe Risahv you are very smart Ye neet koi badi baat nahi h tumhre leye❤

@shreya63338 5 ай бұрын

he said to you????

@Grow__withayush 5 ай бұрын

Yaa it's self manifestation😊@@shreya63338

@Java_RAM 5 ай бұрын

Aapke liye kyu kaha aisa ?

@abhijitrao4493 5 ай бұрын

Ai se bana lo😂

@JAIHANUMANJI2 5 ай бұрын

😂🤣

@sunilthakur8813 5 ай бұрын

प्रणाम गुरु जी ❤❤❤❤❤❤

@Z.T.official 5 ай бұрын

Sir mere papa Mujhe Esha ki namaz ki baad jaldi Sone ko kahete hai yani 9 se 9:30 tak or subha fajar ki namaz ke liye 5:00 baje utha dete hai😊

@NEETkakaJEE 5 ай бұрын

Acchi habit aapke papa ne aapko di hai! early to bed, early to rise, makes a man healthy, wealthy, and wise.

@vijayyaduvanshi276 4 ай бұрын

अगर आप भरपूर नीद नहीं ले सकते है तो कोई भी काम नहीं कर सकते हैं। शरीर नीद की कमी को पूरा करने के लिए जान की भी बाजी लगा देती है देखते नहीं कितने ही ड्राइवर चलती गाड़ी मे पलक झपकाये और गाड़ी कही और भिड़ गई । भरपूर नीद, भरपूर आहार, भरपूर व्यायाम और भरपूर स्वाध्याय यही तो कुंजी है।

@SaritaChoudhary-mm9vp 5 ай бұрын

Thank you sir ji ❤❤❤❤❤

@happiness.overload.111 5 ай бұрын

Bahot sare vedio dekha hai is topic par but sabse accha apka laga.very nice ❤

@OttianPRANAV 5 ай бұрын

Abk sir app bhaut mahaan hoo🙏guru ki dakshina hai ki unke student unki baatein ganth baand lein ham apke OTT disciple bne❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏ge

@harishankarsinghyadav2651 4 ай бұрын

True Nice videos ❤❤

@Udaan..vani05 5 ай бұрын

Sir aapko kese pata chlta h ki hume is video ki zarurat h...😮❤tq soo much

@TheAshutoshRaj2002 5 ай бұрын

kyonki sir offline and online students ko padhate hain aur ham sabhi ki problem common hoti hai

@msbhardwaj07 5 ай бұрын

Support from JAMMU AND KASHMIR

@msbhardwaj07 5 ай бұрын

But love from heart 💜

@mds3373 4 ай бұрын

Thank you sir for your guidance ☺️

@ArunKumar-d9b9i 4 ай бұрын

जीवन में कभी भी सुबह उठना हो तो हमेशा उठने का उद्देश्य रहना चाहिये। बिना उद्देश्य के उठोगे तो 2 - 4 उठ जाओगे। 4 दिन बाद फिर से देर तक सोओगे। इसलिए सुबह उठने से पहले उठने का लक्ष्य तलाश करो और उठ कर उस लक्ष्य पर काम करो। 👌👍👍

@AshpakShah-y1n 5 ай бұрын

Thank you sir !!!

@sanjaynamdev1844 5 ай бұрын

BINA GADDE KE DARI YA FARSH PAR SOKAR SATH ME FAN SLOW SPEED PAR HO TO MAN MAFIK SAMAY PAR UTHNE ME BAHUT HELPFULL RAHTA HE

@Nida_edits3 5 ай бұрын

Thank you so much sir ❤❤❤

@Aixiao17 5 ай бұрын

640 after 3rd drop Ab himmat nhi h taiyyari krne ki Mai apna full potential lga chuki hu

@ShivamSahu-wc7yh 5 ай бұрын

Kis state se ho

@VipinGupta-d2q 5 ай бұрын

Sahi boli sister

@Aixiao17 5 ай бұрын

@@ShivamSahu-wc7yh Bihar patna

@aksaini7928 5 ай бұрын

Last chance or trust me khudprt bhrosa rkhna didi ho jayega ager apne socha h ki me kar lungi to sure kar loge ek baat jrur dyan rkhna di me bhi bhut preshan hota hu or to bus itna janta hu humare pass humari energy h wahi humein us mukam tk le ja skti h

@chaturvediclassesagra 5 ай бұрын

Sir aap khud per Bharosa Kitna bhi Rakh Lo lekin apne aap Hawa Mein To Nahin Ud sakte hain na Agar aisa koi Khud per Bharosa Hota ho to mujhe bhi bataiye Jo Bina Kisi Ki help ke Hawa Mein Uda De

@aksaini7928 5 ай бұрын

Sir apko dil se koti koti parnaan ❤❤❤❤❤❤❤

@ashokjain3251 4 ай бұрын

सुबह उठना प्रकृति की अनमोल ऊर्जा का आनंद प्राप्त कर सकते है। आप अपने आप को उस ऊर्जा से नियमित शक्तियां प्राप्त कर पूरे दिन को शक्ति शाली, ऊर्जावान बना सकते हैं। समय पर उठना यानी आपको परिणाम प्राप्त करने का अभूतपूर्व योगदान मिलता है। जाग्रत मिशन

@sagarkumar_143_ 5 ай бұрын

Thank thank so much dear sir ❤❤❤❤❤

@chetanchoudhary1782 4 ай бұрын

Reel, web series, insta. लोगों की जिन्दगी खराब करदी हैं जो नही देखना उसको भी देखते हैं ज्यादा नही तो इसकी ही लिस्ट बना लो की क्या देखना हैं क्या नही

@surajpandit2422 5 ай бұрын

Right sir ji 🙏

@ajaymaurya6308 5 ай бұрын

Very good Sir 👍❤

@Timewalkweofficial 5 ай бұрын

Prnam guru ji 🙏 🙏

@kunalgupta1798 5 ай бұрын

सर आप महान हो ❤❤

@sauravkothari8398 5 ай бұрын

Thank you Sir

@AbhiJaiswal1729 5 ай бұрын

Kabutar bhi khush 😂 Hm bhi khush😅

@PAWANSHARMA-rz5rm 4 ай бұрын

सर सर्दियों में चंद्रभेदी प्राणायाम कर सकते है क्या❤❤❤

@anshulsingh8544 5 ай бұрын

Mein morning mein bina kisi problem ke 5:30am par uth jata hu phir 45min meditation & exercise krta hu. Phir 6:30 am se padta hu around 8:30am phir uske baad bht zyada neend aati hai agar galti se neend lag gyi toh phir sidha 11:00am tak neend khulti h 😢😢😢

@nikhilsingh6477 5 ай бұрын

Sir mai apne aap per control (Masterbetion,mind, focus)nhi ker pa rha hu please sir reply me Mai aap ko bahut samay se follow kiya huaa hu👈👈👈

@PA0911Motivate 5 ай бұрын

Sir subhah me buffalo ko chara pani dena rehta hai yah achchi aadat hai ❤❤

@PranavKumar-b3h 2 ай бұрын

😂good MERI jaan

@mohdazam5300 4 ай бұрын

Nice !

@tushartushar910 4 ай бұрын

mere sath problem ye h ki agr mai sham me jldi khana kha lu to fir raat me 12 bje ke aas paas bhukh lg jati h or nind nhi aati h nind wohi 4,5 bje subah aati h or der se khau to to late sota hu to rat me nind to aati h pr subah late khulti h 8:30, 9 bje Meri sleep Quality bahut kharab h sir kya karu kuch smjh nhi aata

@Plus_gaming329 Ай бұрын

Pura padhai sir:- Mera right nose permanently block hi rahta he to kya mujse lagatar 24/7 chandra bhedi pranayam ho rahe . Sayad HA ans. ho sakta he kyu ki me jo sochta hu vo me 85-90% pura karke hi rahta hu . Par muje puri tarar sans lena he . Muje ni nature ho experience karna me kya karu sir ye accha bhi he aur bahut bura bhi he ..pls doctor ki medicine se 2-3 days hi aaram mil jya ta he . Aur me study me 100% nhi nhi de pata . Kyu ki mere pass still mind & steel body he . Par meri saans nhi he . 😢🙏🏼😫

@FarhanAhmad-i5m 4 ай бұрын

Sir ji please aap tension headache pa video banyan please 😢😢😢

@kismis1871 4 ай бұрын

Sir agar mai 3 ghate me uth jaunga aur mote hone ke karunga to 3 ghate sounga to whi fayda milega jo 8-10 ghate sone me milta hai

@Onepointedfocus211 4 ай бұрын

Sir mere pass bhi afsar ki book hai kya book hai sir such batau to bhagwat Geeta se km nhi hai love you mere dear guru ❤❤❤ ab jeet nishchit hai

@SkSarfaraz. 4 ай бұрын

Ham to Namaz k liya Ut Jatay hay Sir Dil Cha hay ya Na Chay Thank you Sir.

@riteshpatel6236 4 ай бұрын

👌👌👌👌👌

@RAMRAM-ol7gw 3 ай бұрын

5:15

@Theaasistalks 4 ай бұрын

Us alarm aap ka name n alarmy H mene bhi try Kiya h

@SAMRAT348 4 ай бұрын

Many people today are learning from Vedic and Sanatan texts, but credit is often given to other religions or individuals rather than recognizing the origins of this knowledge. It is frustrating and disheartening to see the misuse and misattribution of Sanatan Dharma teachings. The rich and profound wisdom of these texts deserves acknowledgment and respect. Instead of appropriating or misrepresenting this heritage, we should honor and credit the original sources from which these insights come. The failure to do so not only diminishes the value of Sanatan Dharma but also disrespects the traditions and scholars who have preserved this ancient wisdom for generations.

@vinitsingh4152 5 ай бұрын

Sir kitne baje ote or kitne baje soy

@vaibhavkumar3272 4 ай бұрын

💯❤️

@sunnyprasad8769 4 ай бұрын

Sir yakeen 2021 ka batch yaad hai aapko ??

@FocusBsdk 5 ай бұрын

Sir word to word chemistry ko compile kr de please 🙏🙏

@ramtashiva 4 ай бұрын

Sir mai navy me tha 4/5 hour sleep milta tha memory itna sharp tha .bahut jyada kyuki mere trainer kahte the jyada neend hi bimari ki root hai Hmara sleep time 12 bje hota tha morning vahi 4:30/5 bje bs

@ajaykumar04 5 ай бұрын

Study ke time pe kuch kuch chalta rhta hai what to do sir 😢 is chakkar me effective study nhi ho pati

@gauree.24 5 ай бұрын

Yes sir 😢😢

@rohitt7907 4 ай бұрын

Bhai ~TRATAK~ kro ....3 ghante me nind puri

@godshiv2742 4 ай бұрын

Can u elaborate..

@artisticsajida 5 ай бұрын

Ek naak band karke kaise soye ? Neend aajayegi haath chhut jayega ? Then ?

@sharma183 4 ай бұрын

Sir ham akele nhi aye hai mera bhi sath me aya hai becoz(dizygotic baby)so 🤣🤣

@Plus_gaming329 Ай бұрын

Me kabhi bhi udd sakta hu par dopahar me nind puri nhi hoti.😢

@NarayanSingh-pm7xy 5 ай бұрын

Sir मेरे लिए कोई उपाय बताएं,, पड़ते वक्त नीद/नीद के झटके आते है,, मे and libbireri के 25% लडको को नीद आती है😂😂,, उपाय बताए but में आप से प्रेरित होकर regular 30 मिनट सीढ़ी चढ़ता हू,, पसीना .25 लीटर रोजाना निकल जाता है अभ मुझे सीडी चढ़ते चढ़ते 10 day Ho Gaye hai 💪 नीद का opaye बताए,,sir riplly का इंतजार रहेगा ❤❤ इस पर एक सेसन भी लेले पड़ते समय नीद kiyo aati hai ❤🙏🏾🙏🏾

@akbro8485 5 ай бұрын

Sir minimum kitne hours sona chahiye.

@gursiratkaur138 5 ай бұрын

❤❤❤

@toppergaming1599 5 ай бұрын

🎉🎉🎉🎉

@medico859 2 ай бұрын

Sir apne bola subha jldi utho but sir kuch aspirants ese h jo rat ko late night study krke sote h unse utha nhi jata kosis krke bhi wo kya kre

@PranavKumar-b3h 2 ай бұрын

Oh behan Mai neet online batch se Hu yakeen ,2.0 Mai live lecture na leke recorded leta Hu subah 3 baje uth ke SAB Kuch Karke 4 baje tak study ke liye baith jata Hu kal Jo karogi uska datesheet aaj hi Bana liya Karo to jayda achha rahega 9baje pm rat ko so jao at least routine me 6 hrs ki self study to honi hi chahiye ❤❤

@PranavKumar-b3h 2 ай бұрын

Rat sone ke liye Didi melatonin release hota hai rat me 11 baje so bhi jate ho uska koi fayda nhi hoga aap mahsos karoge soya lekin body dard realax feel nhi ho rha ❤as you know ye scientific hai bht lamba lecture hai

@medico859 2 ай бұрын

@@PranavKumar-b3h aryyyyyy bhaiyaaaaaa me 4 bje study krke h soti hu rat ko subha n utha jata

@medico859 2 ай бұрын

@@PranavKumar-b3h meri 11 hr h self study me yha subha uthne ka puchne aayi hu na ki pdne ka

@PranavKumar-b3h 2 ай бұрын

@@medico859 rat me kyo padh rhi ho rat me padhogi behan to din to Pura bekar Jayega hi

@SAMEERKhan-z2h9g 4 ай бұрын

Sir 4 hr sleeping safecint ha

@MysteryofTheUniverse- 5 ай бұрын

Sir kya mein late night study kar sakta hoon

@ashishrajpoot1422 4 ай бұрын

Sir meri neend 4:00 khul jati hai😊

@GopalKumar-uq5xf 5 ай бұрын

3:05 me jis alarm ke baare me bataye h sir wo alarm watch kaha se. Milega????

@debasishkarmakar164 5 ай бұрын

Playstore I can not wake up bolke ek green coloured app hai

@MohammadNoman-f9q 3 ай бұрын

Alarmy app

@Indian_jaihind. 5 ай бұрын

Thumbnail 👎 3 ghante me 8 ghante kaa neend kaisa hoga .. 😢😂

@rishavsingh3023 5 ай бұрын

Pata nahi kaise mere paas solution. Pahunch hi jata hai!(मेरे गुरु मेरा मार्गदर्शन किसी ना किसी रूप में करते ही हैं। हर हर महादेव 🔱 अभी कुछ दिनों से मैं भी बहुत परेशान था रात को नींद आती नहीं थी। और सुबह नींद खुलती नहीं थी, जिसके कारण मैं आज 3 दिन से coaching नहीं जा पा रहा हूं। और आज ये video ek Solution के रूप में मेरे पास पहुंच गई।😊

@art_is_inside 5 ай бұрын

Satya vachan ..... Mere sath bhi yhi hota h ..jai radhavallabh shri harivansh ❤

@Rishuvibe 5 ай бұрын

Alarmy naam hai usss mathematics wale app ka

@kiran-bv2bu 5 ай бұрын

I can't wake up in playstore

@ShoebKhan-e9e 5 ай бұрын

Re neet ka kya hua sb energy khtm

@Danverkarn 4 ай бұрын

😌

@mr_vipinsir_ 4 ай бұрын

bhaiya mai 0.30 min sleep 12;30 se 1 bje tak

@Inspectorakvlogs 4 ай бұрын

I'm using alarmy apps

@UndeflectedAlphaParticle 5 ай бұрын

30 alarms , still can't wake up easily

@GaribdasSinghSingh 5 ай бұрын

Sir ji I am 10th class student. Our m apne school ka topper hu. M aak very very very very very very very very very very very very very very very very very ultra powerful student bana chata hu please reply. Our sir ji mujhe raat m nightfall ke dikkat bahut ho rahe hai, jab se mene bramcharya start Kiya hai please reply me Sir kya karu. 😢😢😢😢😢😢😢

@satendrar178 4 ай бұрын

Mind me sexually thoughts अभी आते होंगे, meditation start करो सब कुछ सही हो जायगा

@rohitguidence2052 5 ай бұрын

Sir diet par viedo bnaiye.

@NEETkakaJEE 5 ай бұрын

Thank you for the suggestion! I'll consider making a video on diet soon. Stay tuned!"

@abhimanft5288 4 ай бұрын

DWAR

@priyanshukumari368 5 ай бұрын

Sir hm raat ko zldi so hi nhi pate chahe kitna v kosis kr le agr jabardasti so v jye to raat me nind khul jati h bar bar😢

@sn09675 5 ай бұрын

@priyanshukumari368 ek pyp channel hai manish bhaiya ka motivation suno bilkul benifit mila gaa nhi to Bihar Patna me PDC ka class hota hai 5din ka vo kar lo possible ho to bilkul free karaya jaata hai

@sn09675 5 ай бұрын

@@priyanshukumari368 pyp channel pe manish bhaiya ko suno benifit milega

@RameshKumar_866 5 ай бұрын

Sir ne btaya tha ek session me ki aap first fay late so jaao jb nind aaye fir morning me 4 bje uth jaao next day automatically nind aa jaygi jldi

@sn09675 5 ай бұрын

@@priyanshukumari368 plus pyp channel pe jaao bahut videos milega jisse benifit milega plus PDC personality development course 5din ka karaya jata hai vo v free of cost agar ye kar lete hai to bilkul sb kuchh thik ho jaayega her state ke bhai behn aake Patna me ye course karte hai life 360 degree se change hota hai practical anubhav hai ye yaha her Sunday ko morning 8am to 10am and evening 5pm to 7pm her motivational seminar chalta hai jisme hajaro ki bhid rhti hai sb kuchh free of cost hota hai ye seminar Gayatri Pariwar ke Manish bhaiya ke dwara chalaya jata hai

@osafali9877 5 ай бұрын

आपकी बॉडी की घड़ी उल्टी सेट हो गई है उसे सीधा करने के लिए 41 days तक मेहनत करना होगी तब जाकर बदलाव आएगा

@akankshathakur9804 5 ай бұрын

Maine to sb kuch try kr liya, maine to itna dangerous alarm lagaya ek bar k morning me mujhe hi heart attack aane se rah gya baki alarms bajte hain to pura ghar uth jata h mujhe chhod kr, baki jaldi uth kr jogging pr to ja skti hu but study nhi ho pati

@sketchspiral 4 ай бұрын

Same thing happen with me

@kamaldangi9731 5 ай бұрын

3 ghnate me 8ghante ki nind sambhav nahi he kuchh bhi matlab yar❤

@maheshgkfact3058 5 ай бұрын

Sahi baat hai😊

@JAIHANUMANJI2 5 ай бұрын

Right.. Jo nan me ate hai wo hi thumbnail lagake video bana dete bai.. Pura mad hai

@jaijagannath 4 ай бұрын

2h.30minutes sleep is mandatory yoga ke according but if you want without sleep one day still possible Mabharat main Arjun ek raat bhi so nehi rahata raat bhar practice Kara RahatA My experiments i sleep 12-15hrs minimum But now I have changed 4.30h Even I can Manage 2 hours But need certain types of environment and diet fresh air

@kamaldangi9731 4 ай бұрын

@@jaijagannath kya koi vyakti 5 ghante me nind Puri kar sakta he koi vises tip he🙏🙏

@ChikuTanwar-dy4ur 5 ай бұрын

Mai sawal solve kar so jati hu

@Indianchallenge566 4 ай бұрын

Bhaiyon aise motivator k baat m mt ana.. Nind sehat k lye sbse jruri h.. 6-7 ghante ki puri nind leni chahiye.. Right time for sleeping 11-5

@sandeepdangi3048 2 ай бұрын

Jaanwar pehele sir ko theek se sun tho sahi

@mohanrokaye873 5 ай бұрын

1year ko khana 1month mein🙏

@studytrick5725 4 ай бұрын

Yeh Mai kr leta hu lekin mai 4hour ka sleep leta hu

@infinioda108 3 ай бұрын

Respect u, but have done deep research, never play with sleep ever ever, have 7:30 hrs of sleep

@bittudwiwedi2064 4 ай бұрын

Ye mentorship batch kya h?

@NEETkakaJEE 4 ай бұрын

The Mentorship Batch is a comprehensive program designed to provide personalized guidance and support for students preparing for competitive exams like UPSC, NEET, JEE, and SSC. It includes: - **Daily DWAR (Daily Work, Analysis & Review)** - **Reporting tailored to your specific exam** - **Whatsapp Connectivity for instant support** - **Guidance on exercise, diet, sleep, career, discipline, memory boosting, and interview preparation** - **Success stories for motivation** All this complete guidance is provided by ABK Sir.