How too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety | Podcast

[@MrMikkyn]

The neuroscience element of the talk is good. But when Ezra Hewing goes on about psychology it’s very unconvincing, as psychology is the least scientific of the academic disciplines. Pathologizing negative emotions as mental health disorders. Farhad Dalal talks about how behaviouralism doesn’t work in his book Cognitive Behavioural Tsunami. Psychology is highly limited as it does not address the sociology of human existence, anthropology or socioeconomic injustice.