How YOU can DEFEND BETTER from an EX PREMIER LEAGUE PRO!!! - 1 on 1 training drills

In this video I show you guys the different 1 on 1 drills I do with an ex-premier league player. This video is mainly for defenders but also applicable to midfielders, so grab a partner and give these drills a go!
if you enjoyed the video be sure to leave a like and subscribe! leave a comment letting me know how it was or if there's anything you'd like me to change.

[@daniely15857]

Thank you bro, keep up the good work💪💪💪

[@kalanlisbie9230]

❤️❤️‍🔥👊🏾

[@CJ_T-c2y]

Class video

[@kalanlisbie9230]

❤️👊🏾

[@achi3405]

Love ur lives bro so informational

[@kalanlisbie9230]

Thank you bro

[@Dskillz101]

Perfect video analysis for me 👌🏿

[@kalanlisbie9230]

Love that bro

[@charliebickers8965]

500th subscriber love the video bro can't wait for the next one👍

[@kalanlisbie9230]

❤️‍🔥❤️‍🔥

[@Alex-w3c2w]

You’r content is insane⚽️⚽️⚽️

[@kalanlisbie9230]

❤️

[@joshuaokane7993]

Love the vids your the next best thing

[@kalanlisbie9230]

Thank you bro

[@getrundown3755]

Great vid bro

[@kalanlisbie9230]

❤️

[@LoverofUthmanBinAffanAS]

Came to Tiktok great video keep it up

[@kalanlisbie9230]

Love that bro

[@abdelhadialbathawi2259]

Nice vid

[@kalanlisbie9230]

❤️

[@eraldmemaj4411]

Class bro loving the content❤️🙏

[@kalanlisbie9230]

Thank you bro

[@kelly_1999]

Looking forward to more vids my guy 💪🏽💪🏽

[@rikor7124]

Amazing information

[@kalanlisbie9230]

❤️‍🔥👊🏾

[@maxmcgurk5249]

Helped a lot

[@kalanlisbie9230]

Love that bro keep working

[@joshuaokane7993]

Can’t wait to get the shirt with your name on the back

[@kalanlisbie9230]

😅❤️👊🏾

[@rikor7124]

Great video and

[@kalanlisbie9230]

❤️👊🏾

[@charliestonehouse3482]

Brilliant vid

[@kalanlisbie9230]

❤️👊🏾

[@joshuaokane7993]

Can’t wait for your next live

[@kalanlisbie9230]

❤️‍🔥

[@bendek445]

Great vid helped me loads. Very inspired by you and your vids helped me by a great deal.❤

[@kalanlisbie9230]

❤️

[@limingfu4508]

thats mad bro love your vids

[@kalanlisbie9230]

❤️

[@joshuaokane7993]

King 👑

[@kalanlisbie9230]

My bro

[@justinusjulius5007]

I'd say this is useful training inspiration. I would appreciate some kind of bird's eye view, whether filmed or drawn, to show how you are supposed to move and with what intentions. I'm the kind of person that needs to think a task through before trying.

[@kalanlisbie9230]

I’ve got you 👊🏾

[@edgeshot5987]

amazing vid bro .

[@kalanlisbie9230]

❤️

[@ziy.z0]

Good stuff man

[@kalanlisbie9230]

❤️

[@maxmcgurk5249]

🐐

[@kalanlisbie9230]

❤️

[@Alex-w3c2w]

Keep grinding⚽️⚽️

[@kalanlisbie9230]

You too bro

[@joshuaokane7993]

Great vid keep up

[@kalanlisbie9230]

You too bro

[@joshuaokane7993]

💪💪💪💪💪💪💪the boss

[@kalanlisbie9230]

❤️👊🏾

[@zero.727]

Great vid this helped a lot ✅

[@kalanlisbie9230]

❤️

[@Dskillz101]

Keep it up

[@kalanlisbie9230]

❤️‍🔥

[@maxmcgurk5249]

👑

[@kalanlisbie9230]

❤️👊🏾

[@Dskillz101]

Great video✅ keep it up

[@kalanlisbie9230]

You too ❤️👊🏾

[@rikor7124]

Keep going from the live

[@kalanlisbie9230]

Love bro

[@Geewizz11]

Good content bro

[@kalanlisbie9230]

Thank you bro

[@Rellz1]

Can you do how to study a player next

[@kalanlisbie9230]

Will do brother

[@bendek445]

👋 from live

[@kalanlisbie9230]

❤️👊🏾

[@joshuaokane7993]

Keep the grind up

[@kalanlisbie9230]

You too bro

[@Rellz1]

Wwwwww content

[@kalanlisbie9230]

❤️

[@Alex-w3c2w]

⚽️⚽️⚽️⚽️⚽️⚽️❤️❤️❤️❤️❤️❤️i am gonna win the training shirt mate

[@kalanlisbie9230]

❤️👊🏾

[@ashshedbagsgvz3357]

Do you have any exercises for groin injuries

[@joshuaokane7993]

I was that lad that gifted all those gifts

[@kalanlisbie9230]

My brother ❤️❤️❤️❤️

[@kaiwilliamson5948]

Are you going to do other training for different positions ?

[@Collinnn5]

👏🏿👏🏿👏🏿

[@kalanlisbie9230]

❤️👊🏾

[@skmasindi1604]

Great vid can u do wingers nxt pls?

[@kalanlisbie9230]

Can do bro

[@valentijnmeijer7047]

💯💯❤️

[@kalanlisbie9230]

❤️

[@Pacemerchant]

Hey bro can I get a hi from a upcoming star. Great vid

[@kalanlisbie9230]

Yooo bro

[@aabarryskillz7393]

Bro what do I do I have no team anymore and that shit is fucking my motivation up rn good vid btw

[@kalanlisbie9230]

Keep grinding, it’s easy to say but as a footballer you need to be constantly ready, chances come and go and players stay out of clubs for a long time but I promise you it doesn’t mean your done

[@a_tekkz5346]

Can you post wingers next please

[@kalanlisbie9230]

Yes bro

[@Alex-w3c2w]

⚽️

[@kalanlisbie9230]

❤️👊🏾

[@Alex-w3c2w]

Do you have evening live in tiktok?❤️❤️❤️

[@kalanlisbie9230]

Yes will be live today

[@drxp4307]

🤟🏽🔥💪🔥

[@kalanlisbie9230]

My bro

[@Dskillz101]

Can you do CDM analysis next

[@kalanlisbie9230]

Can do bro

[@Dskillz101]

@@kalanlisbie9230 Thanks 💪🏿

[@joshuaokane7993]

Can you do study the player next vid❤️

[@kalanlisbie9230]

Will defo be my 3rd Kyreece signing his contract is my 2nd

[@Alex-w3c2w]

I hope you make it❤️

[@kalanlisbie9230]

You too brother

[@elvinkoyuncu8946]

Can you show us a gym sesion

[@kalanlisbie9230]

Can do bro

[@Dskillz101]

How do I improve my speed

[@kalanlisbie9230]

Hill sprints or incline sprints are the best

[@Alex-w3c2w]

Do you think i have time cause i am 12 and i am not playing in academy and i train very much and hard⚽️⚽️❤️⚽️⚽️⚽️❤️❤️⚽️

[@kalanlisbie9230]

You have years and years bro don’t stress at 12

[@rikor7124]

When a new live ?tikok

[@kalanlisbie9230]

Today bro