Heel-Ups, Knee-Ups, Supermans & Lunges | Boxing Lessons

[@allanox]

i like this coach, he reminds me of Doug Stanhope

[@revanwirasah8222]

Thank you howcast

[@fixdeluxe1]

Very good trainer...well informed.

[@maxgordon3194]

what if your knee cant reach the chest how to make your body get used to it as in make it reach up there easily? stretching exercises or is there any technique?

[@NicoCalaRyu]

Ed Helms / Stan Van Gundy

[@sarahg.7341]

"alright"

[@Sanchobananas]

squat thrust lost of them

[@themargenaus]

I might reccommend that you have a fighting trainer for boxing... and a yoga instrugtor for peopter streach training... I just cant get over how bad those were... you guys are going to hurt yourselves... I dont know what that was... but thats not streaching. Thats, thinking your streaching... but your not.

[@themargenaus]

Wow, you guys need a yoga class, seriously. Those arent going to streach you properly. Those streches are SERIOUSLY lacking in adequacy. Im not trying to put you down, but you have a LOT to learn on how the body performs better with PROPPER strreching. Those were the most inadequate streaching exercizes I've ever seen - by someone under the age of 100 I mean. Im an an athlete I play on a tennis team. If I streached like that, I'd be injurred 90% of the time. Sorry. just trying to help.

[@YouHaxerr]

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