活了几十年，今天终于知道吃大蒜到底是好还是坏？吃大蒜也有技巧，99%的人都不知道！

大蒜是日常生活很常见的食物，有不少人把它当作调味品，吃大蒜到底是好还是坏？你到底能吃大蒜吗？吃大蒜有哪些好处与坏处？哪些人不宜吃大蒜？怎样吃大蒜能发挥它最佳效果？全部在今天的视频中解答！

[@zdlee4520]

Jack醫生，大蒜切片或搗碎與空氣接觸能產生大蒜素，這一點您沒說。

[@ChayeCooking]

来学习了 ，大蒜抗癌。眼疾的要要慎重，都是有用的信息 ，谢谢

[@Marglue]

很棒! 感謝好友很實用分享! 學習了! 👍

[@user-cw2js4xp4o]

大蒜拿去微波爐加熱，大蒜加熱之後不是會失去效能嗎，還是要達到某個溫度之後才會失去較多的效能

[@jackzhang9644]

How much garlic is safe for liver? Therefore, the present study suggests that garlic with high dose has the potential ability to induce liver damage and low doses (0.1 or 0.25 g / kg body weight/day) are safe doses of garlic.

[@fangxie6025]

生吃好还是熟吃好呢？

[@maiwang6938]

谢谢Jack 医生 新周快乐呵👊

[@fstre1214]

👍👍👍👍👍👍👍👍👍👍👍👍

[@applemeetspear]

這個太重要啦！我記住了，幫你分享啦!

[@vinkystyle]

nice video sharing my friends!!😀

[@jackzhang9644]

Top foods and drinks for liver health A 2021 study analyzed data from 494,585 people in the United Kingdom to learn how different types of coffee might affect the risk of chronic liver disease, including decaffeinated, instant, and ground coffee. ... Oatmeal. ... Green tea. ... Garlic. ... Berries. ... Grapes. ... Grapefruit. ... Prickly pear. Garlic ranks top 3 food for liver health

[@dhdnhe1907]

支持你

[@jackzhang9644]

Garlic is such good food to cleanse your liver due to its sulfur-containing compounds, which help protect your liver from damage. It also promotes liver detoxification, and multiple studies have shown that taking raw garlic or garlic powder can help reduce fat accumulation in the liver. it is from a research publication.

[@poh5029]

👍👍👍👍👍

[@jackgkx]

大蒜加熱營養素會流失

[@johnhuang9407]

医生早上好！ 我想请问一下 我是多发性脂肪瘤 身上有上百个脂肪瘤，已经有10年了，每年都在变多，请问有该按摩哪个穴位 谢谢🙏

[@user-jg5mq8vz8c]

试试风隆穴

[@johnhuang9407]

@@user-jg5mq8vz8c 谢谢啊🙏 请问 眼压高 眼睛酸胀 有没有好办法啊？ 我老婆眼压高

[@shuyanmak956]

此影片很好，但由 4:36 至 5:33 這段時間沒有了聲音，可否補回？

[@user-jg5mq8vz8c]

感谢您🙏

[@kimitam8894]

我吃大蒜丸.吃了二十年.每天兩粒

[@jackzhang9644]

you misleading