Hula Challenge _フラミーがお届けする ”フラ・チャレンジ” _ #31

E hula mai! We are so excited to have you do our first hula challenge! We value our hula and believe in a great foundation which begins with basics.
Send us your photos and videos and don’t forget to tag us on our instagrams: @kalani_tokyo @aureana @_hula_me
Hashtags: #HulaMe #HulaChallenge
Excited to sweat with you all!!!!
ようこそ！今回は、我々のフラの基礎となっているベーシックによるフラ・ワークアウト（エクササイズ）を、最初の”Hula Challenge”としてお届けいたします！
汗いっぱい♪楽しくチャレンジして下さい！
また、これまでたくさんのメッセージや画像、映像をいただいております！是非！
instagrams: @kalani_tokyo @aureana @_hula_me
Hashtags: #HulaMe #HulaChallenge
をつけて、投稿 or お送りください♪
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そして！いよいよ！2019年7月2日（火）公式リリース！
Hula-Me.comがいよいよ動き出します！
"Rooted in tradition, ignited by innovation."
（伝統に根ざし、イノベーションにより火を付ける）
大切に守られてきた文化を、正しく伝え、受け継ぐ。
それを我々の世代が、新しい形で伝えていくこと。
フラを長くされてきた方にも、これから始める方にも。
たくさんの方に触れていただければと思います！
〜〜〜〜〜〜〜〜〜

[@hula-me5560]

Aloha and thank you to everyone that has commented about not being able to see Aureana's feet because of captioning. Maybe one day we will be able to redo a new version! Growing pains of doing something new is very real! lol =). Allow me to explain a little. My grandfather is of Japanese decent and I have been living in Japan teaching hula for the past 17 years. At the time of this video Aureana was also based in Tokyo and sharing hula with the Japanese people. We were trying to find a balance in-between translating for 90% of our viewers, who are Japanese, then moving on to show more feet later so they could apply what was being said in the beginning .So if you continue to watch you will be able to see everything that Aureana is talking about in her explanations as she continues to dance. Mahalo to everyone that has been courteous in their commenting.We desire Hula-Me to be a safe place where everyone can come, enjoy and gain positivity through our culture that we love so dearly. Any comments that are of a negative nature will be removed. Mahalo for your understanding. Kalani

[@Sakura-zo4zq]

最初はかなりキツくて、ついて行くのに必死でしたが3ヶ月継続してみて最後までアリアナと一緒に踊れるようになりました。Ka'oの腰の振りが前より上手くなってとても嬉しいです。 第二段も期待しています！

[@Mako-mw8jc]

ベーシック、めちゃくちゃ汗かきました‼️こんな時だからこその動画でした❣️カラニさん、また、アリアナさんとのコラボレーション、期待していまーす。

[@user-mt2hz6pz6h]

優しくて優雅なフラダンスですね💖💕💖💕

[@naokonishida8124]

長い時間を丁寧に教えてかありがとうございました。私にとって最高のギフトになりました❣️

[@user-ht6ch4dq6g]

aloha❗️ まだまだ、初心者の私には分からない所もありましたが……楽しかったです💕 汗だく👕💦キツイ😣 そこがGOOD👍️ 時間を見つけて続けていきます‼️

[@kumisuzuki2559]

動画をupしてくれて、感謝しかありません。フラダンス頑張ります。

[@wakaba922]

久しぶりに、汗を沢山かきました。　ステップの良い練習になりました。　 とても、気持ち良くなりました。 明日も、やりたいと思います ありがとうございました。

[@Andrea-dd7ru]

Wow!!!!!!! お疲れ様です🌺 いつかAureanaのレッスン受けたいです🥰 またカラニ先生がたのしみです🌺

[@janettejones5030]

Mahalo for the hula challenge and the ka pahu work of Kalani. Chee hoo! As a haumana, I was beat and I am most thankful for the stretch cuz I never stretch my hamstrings. Drippin' sweat sis.🤙🏾💗

[@rieokada9525]

今日は、全部できました！朝から爽快✨🍃。さいごのハイタッチ、私もやりたい気分でした😆💗大好きな動画です。ありがとうございます✨💖✨Mahaaaaalo!!!

[@comonga_tottin]

自宅でこんなに気持ちがいいベーシックができるなんて、幸せです☺️🙏🏻✨ ありがとうございました💗

[@user-dy3zl5ee1j]

先生も以前よりスリムになったみたい。終わった後体が軽くなります。 一ヶ月後の自分を信じてレッスン頑張ります。

[@008asami]

すごいすごいー！待ってました！自宅での練習に最適です！ありがとうございます😊💜

[@nalanivillanueva]

OMG, Kalani. You'e making isolation so much more fun & getting our exercise!! Enjoying all of your videos. Like you're right here in my living room talking to me, it makes me miss you so much! So proud of you & Kina, love you guys!!

Vou fazer suas aulas todos os dias! Amei!♥️🙏🏼 Thank you!

[@kayjay570]

LOVED THIS! Hula is so beautiful, looking forward to more videos

[@leioakes3791]

What a great workout! You're amazing! Mahalo for sharing!❣

[@sydneykendall7125]

I visited Hawai'i for the first time this past February (2020). We got back home just before things started shutting down with the pandemic, and since then I have escaped to Hawai'i in my mind whenever things get too much. Today I was so full of stress and physical symptoms from the 2020 insanity that I decided to go full virtual vacation and turned on Hawai'ian background music. That wasn't good enough, so I found this video, which I had watched but not done before, and I DID IT!!! Not too badly either. Mahalo for this opportunity to renew my Hawai'ian feeling on this rainy Melbourne Australian afternoon. Now I'm going to go on building my imaginary tropical resort with some Hawai'ian language lessons! Aloha!

[@user-ittkin]

I have only learned hula for about 5 years. But I can see that your basics are wonderful. I heard from a friend that when Kum came to the lesson from Hawaii, he taught me the lesson after doing the basics to death😮

[@a.m.9851]

I would have loved to fallow your hula workout, but the wide black text-box filled with unknown language, blocked the view. I couldn’t see and fallow your instructions related to your legs. Is there another version without text?

[@hyundeacar]

Just followed after this video 💕 she's a lovely teacher

[@mpswagler6132]

Thank you for this challenge. Great leg workout

[@kristinak0828]

Great job Aureana! I miss those hula days! I hope all is well with your Ohana, take care and God bless!!!

[@kaorunambu2370]

I’m pretty enjoying your fula lesson ❣️🌺🌈

[@lanilani1194]

心も体もすっきり(^^) so nice! mahalo～♥️

[@ICDiva]

is there a video without the Japanese captions so we can see the full body? thank you

[@raulortiz9962]

I am already tired and i am just watching it😂😂😂❤

[@twinkletoes378]

So excited to see more hula challenges! Mahalo!

[@lindakrause4597]

That was a wonderful hula challenge! I look forward to more--mahalo and aloha!

[@MauiXoXo]

Aloha from TN. 🌺 I enjoy all your videos. 🌱💞

[@junpayirima5348]

アリアナの汗と情熱が伝わってくる 貴方と一緒に汗をかきながらステップしている私は夢のよう！Mahalo！

[@keikofujta5226]

綺麗🌟🌟

[@hula_dance]

So great!!! Mahalo nui!

[@carmenvultaggio8063]

I love your hula teacher

[@virginiacuevas4259]

Mahalo for you teaching...

[@user-tc8hh2sg9o]

中性脂肪の数値が高くダイエットを開始フラを習っているのでフラレッスンを始めました。 半年で5kg減り中性脂肪の数値も正常になり今も毎朝続けています。

[@SailingTheHideaway]

Please make more videos like this. I love this for a lower body workout!

[@user-wt5dj1xq3c]

ありがとうございます😊💕 きついけど、楽しかった❣️ 連続ウエヘで2回ほど休んでしまいました🤣 続けられる様に頑張ります💪

[@soleiderio]

Amazing BLESS you and Hula Culture !

[@user-fh4nq3kd4u]

練習がんばって👍ます‼️

[@user-ld4mq5sd4g]

ダイエット目的で小学生振りに7年程やっていたフラダンスをしてみようとここにたどり着いたのですが、すごくキツくてビックリしました。全くキツさを感じず平気で出来てた子供の頃の自分にびっくりです。体力が落ちているのを実感しました😅 これからも参考にしながらやってみたいと思います✨すごく楽しかったです✨(伝われ〜)

[@user-qh9jr9js9o]

凄いです。感動しました😃🍞

[@jt5439]

AWESOME!!! Could you have the subtitles as an option?? They are HUGE and takes a lot of space. Mahalo from Maui.

[@user-yi2ky6iz8b]

Hula　Challenge　ありがとうございました。久しぶりに汗びっしょりに。脚ガクガクになりましたが楽しかったです。

[@valeriewaleliakapuakaimiho6485]

Aloha e mahalo from South Carolina! I will definitely be doing your challenge very soon!

[@jessicavanlandingham9039]

So sweet to hear your Islands accent

[@iceandcoconuts]

You are amazing! Thanks for sharing

[@joyfulmilz]

Omg!! that hurts me. a really good exercise. I love this challenge. I think I can do this.but it will take time to get used to it for me.I will try my best to do this. this is a long challenge. thank you for sharing this.Got everything done here. thumbs you up! take care,stay safe and God bless you and your family. ☝️🙏❤😊

[@barbarap.2176]

joyful milz I’m sure you’ll do great! Don’t give up! Aloha!

[@joyfulmilz]

Thank you Barbara P .thank you so much for your comment. made me feel so good.that is nice of you.now it really encourages me to do this hula challenge. so can I vlog this hula challenge too? can I use the music also? if not that's okay.no worries. again,thank you .nice to meet you my new friend.take care, be safe,stay healthy, let's hula dance!!!! God bless us all. 🌺 ❤☝️🙏🥰😘😊

[@NatalieVanVeenNatalia]

Oh my gosh fantastic!!

[@hyundeacar]

So cute !! E~~~ ha !

[@user-bo8uu2hg8i]

🍃🕊️🌿unconditional love🍃🕊️🌿

[@judytaggerty6108]

Awesome work out. Mahalo and Gods blessings.

[@Becapy88]

This is my favorite hula workout! Really hope you will continue to make more of these hula challenge videos. Mahalo and stay healthy! :)

[@user-js2tr4sg4u]

超初心者なので、向かい合わせだとすごくやりにくいです！ 同じ向きでやってほしいです！

[@LisaGrable]

Aloha and mahalo!

[@shannonhind1203]

Aloha 🤙🏽 great video, may I ask who is your Kumu Hula?

[@HulaHawaiianDance]

Her mom I believe is her Kumu. Iwalani Tseu is her mother

[@aloha2uall]

Is der a way u can take out d Japanese subtitle cuz I can't see ur ur foot work...mahalo

[@mekkopoet]

Same here.

[@keasai8242]

Mahalo tita ❤️ this is helping me stay small-kine fit during quarantine :p Hope you guys and your ohana are well during this time. Aloha 🤙

[@dawnkarasaki6172]

Wonderful, so nicely done. Mahalo

[@imslfhn7520]

フラダンス始めました‼ レッスン教室の推薦で知りました‼ ((o(^∇^)o)) カッコイー❗🎵

[@ruu3434mgajdpw]

自分用❤ 5:16

[@rubensalamanca3909]

The guy smiling in the back is so cute

[@TokyoFreeMason]

I challenge you Aureana!!! 😂😂😂❤️❤️❤️

[@a.m.9851]

Ohhh I see now, at 5:21 text stops..🙏

[@viviennemorgan7217]

okay i will stand up.

[@worditoutwoman]

We can’t see your feet because of the Japanese text covering. So sad.

[@phyllisperriton4098]

Not the whole time! Thank goodness!

[@pollysanders3045]

Mahalo

[@user-qi4ms7jb4r]

It was very fun to have a challenge. Thank you💗（*´▽｀*）🌺☀✨

[@user-lg3in9tl8c]

5:17

[@chii9977]

見ているだけでも心拍数が上がってきます。お疲れさまです。 お疲れさまに応えて、練習します ヽ(*´∀｀) ありがとう♡

[@maryperez2583]

💪💪💪💋👏👏👏👏👏👏

[@user-vs2hd6wm6l]

5:08自分用

[@mahalomakana3974]

汗が吹き出ました٩('ω')ﻭ

[@cathytamarii8377]

ca m'énerve la traduction qu'il mette on ne peut pas voir ses pieds.

[@user-yl6sk1gx2c]

み

[@at2065]

5:15

[@Xggv]

5:17