Humans Are Becoming Less Attractive?

Are humans becoming less attractive? A facial analyst says modern diets, sleeping patterns, and pollutants are to blame.
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[@Effiesubs]

I think stress is also one of the bigger contributing factors cuz that stuff ages u like nobody's business 💀

[@user-sl1ec2mf6r]

Yeah

[@LittleGreyWolfForge]

Fax

[@Funboi68]

Stress 🤣🤣🤣life is easy compared to the past people today are soft and mentally weak Being afraid of everything and worrying about things out of our control (climate change) Can destroy your looks Millennials gen Z are the weakest dumbest generation that’s why your lives are hard I’m 56 and am happy and peaceful I don’t pay attention to pronouns or weak arguments

[@sennabear7922]

Yes having excess levels of cortisol(a primary stress hormone) can have so many negative effects. I’m surprised stress wasn’t mentioned in this video

[@sophiehaywood6762]

1000%! I have 2 very young looking parents, so I am naturally very young looking. Came to university at 25 with people thinking I was still 19. Turns out I have a very dysregulated nervous system for various reasons and its made getting myself to do work incredibly hard. This has led to massive build-ups of work over the years and constant high cortisol levels. I'm 3 years in but my face has aged at least 6, when normally I would've aged maybe 1 year in that time.

[@Liam_Kalson]

All of us who have watched older media content from the mid 20th century know this. You wouldn't even be able to fit in this crazy society if you decided to look and dress nicely as they did!

[@jaughnekow]

Even trying to be a good person is frowned upon.

[@andromedamessier3176]

Also they will be scrape away as the woke gens are trying to redefine beauty and attraction.

[@seanleith5312]

feminist women never attrative, feminist men are not really men.

[@owenfeilds]

My friend tries to dress like he's in the 50-70s but he is broke and can't afford nice suits

[@owengibby]

@@seanleith5312I mean for feminist women they’re are some that are super attractive but half true 😂

[@genevievehoskins6829]

I think the whole "you're beautiful as you are!" and "if you cant handle me at my worst, then you don't deserve me at my best" mentalities have caused people to be complacent. They can't grow and improve themselves if everyone is saying they're beautiful as they are. (Even if they're unhealthy and major assholes) They won't put in the effort to be more attractive if that effort is shamed. The biggest example is fat "body positive" models and their fans tearing down anyone who works out. Or "feminists" tearing down women who wear flattering makeup/hairstyles and shave their legs because they are "being ruled by the patriarchy"

[@hannahgf4883]

very well said, i 1000% agree

[@nicholewilde4750]

Working at a nursing home I used to see pictures of my patients in their “glory days” no airbrushing, no filters, barely any makeup and they all had flawless, dewy skin and were so beautiful!

[@thecappy5063]

Huh. Except that's not really true or you're looking and photos of people younger that 20. People back then had far worse problems with acne (little focus on cleansers), and there were lots of people with smallpox scars, and a lot of skin damage from sun & smoking & alcohol. But I guess people will see what they want to see.

[@riel0563]

How good were the cameras in the 60s-70s to pick up all of those details?

[@malloryknox6802]

The photos were also in black and white which makes blemishes less apparent lol

[@minivanminivan4271]

There was what is equivalent to photoshop then, I know bc my grandfather worked with that. He corrected imperfections, and could even remove or add a person to an image. I do believe it was an expensive service and I am not saying all your patients got it, but it’s something to keep in mind

[@insabon]

​@@minivanminivan4271 My great great grandparents are from the Philippines, and had their pictures taken in the 40s. They were very poor so I doubt too many imperfections were corrected, so while I always thought highly of myself appearance-wise, their pictures humbled me 🤣 My parents still have glass skin and no wrinkles in their 50s, so I know for sure that the stunning photos weren't all flukes

[@montenegrinamneusa956]

I’ve noticed that this is the case here in the USA. When I travel abroad, especially in Europe I don’t see this happening. People outside of USA physically look better, obesity is not really an issue, and people dress so much better and actually invest time and care into how they present to the world.

[@namantherockstar]

Brett inspires me.. My parents said if i get 40K followers They'd buy me a professional camera for recording..begging u guys , literally Begging.

[@barr4ckObama240]

@@namantherockstaruse your phone or a computer webcam for now

[@oarfish1481]

@@namantherockstarno one cares lol, this is the worst way to get followers. Post good stuff and earn your followers.

[@Cupcake_Royale]

@@barr4ckObama240Tf is up with your pfp

[@chris4231]

Obesity rates in Europe are exactly the same as they are in the U.S. There are only some exceptions like Sweden.

[@paigerenee4173]

This was actually kinda reassuring to watch, because as someone who is probably average at best, it's good to remember that there are actually things I can do to help myself be healthier and look better. All these health problems sound scary but the good news is that we can actually take matters into our own hands and do something about it.

[@ATruckCampbell]

Average is good, you go bro.

[@alexwantstosee]

I have a feeling that you are very beautiful. A pretty girl may tell the world that she is gorgeous; but a truly beautiful woman will say she is cute or average and let the rest of us correct her. Good job my friend. Keep the mystery alive. Wish your man well; but keep him in line. Like the saying goes, behind every good man is a great woman. God bless you my friend.

[@SquallSZ]

It does not reassure me. As a below average looking guy, I have nothing to improve. Im well dressed and fit but I have dark circles I cant remove and im 5'7. What can I improve....😅

[@ATruckCampbell]

@@SquallSZ Well dressed and fit is good enough, at least to me, is it good enough for you? It depends on what you want to improve.

[@brrjohnson8131]

@@SquallSZ clean teeth & a sense of humor.

[@HereIAm247]

I think there is a few factors in this: 1) Diet, exercise and sleep habits have changed a lot, as mentioned. And this obviously have an impact on how much of your 'attractiveness potential' we reach. There is a ton of things we can do. I would still take anything QOVES says with a grain of salt. Yes, there is truth to most of the things he mention. BUT - his view on beauty is very specific - that there is one 'perfect' eye shape/nose shape/jaw shape/etc. depending on the gender, and his idea of 'attractiveness' is how close to that ideal you are. I used to love his oldest videos. But after he got his business, I noticed the rhetorics seem more and more intended to lower peoples self esteem, so they want to buy his analysis, and see 'how bad' it is. Again, he is not nessicarily wrong about the things he says - but his focus is not very nuanced, and he doesn't challenge his own theories a lot. (just what I have noticed over time, my personal opinion) 2) We got more casual about fashion/style. Which isn't wrong at all. But when people used to go out the door, they would make sure to put on something nice - even just to get groceries. Hairstyles were more elaborate/styled. You would freshen up before dinner, just for your family. Clothes were more structured and fitted to enhance your body shape, and they took excellent care of it. Probably because they had less of it, but of higher quality. Point being, you had to look like you made an effort to take pride in your appearance. Today, most clothes are less structured, and don't enhance the body shape too much. Hair is rarely styled, and if it is, it tends to look more natural. It is not seen as 'cool' to look like you care about your appearance. It is getting more and more common to see people in their PJ's when grocery shopping. I personally think there are good and bad things about both ways - but in general, older fashion enhanced peoples body shapes more, and were a bit more 'polished'/formal. Which tends to make you look more attractive. 3) The beauty standard have reach unrealistic standards. As mentioned, there are plenty of forums that claims there used to be hot girls everywhere, and now you never see any. And yes, people did present themselves 'prettier' in the past. BUT - back then, the barre was also more realistic and attainable. A girl who was considered pretty back in the 50'es would probably be overlooked by most men today. They would probably find her somewhat attractive - but we have gotten so used to see men and women in ads and online, that are photoshopped and filtered into oblivion. So our brain have set this as the new 'normal'. And people who don't meet that (literally impossible) standard, will be considered less attractive. Therefore, yes, more people tend to be less attractive than they could be, due to lifestyle and fashion choices. But because of the higher standard of beauty, the collective idea of what is seen as attractive have gotten higher, which makes is seem worse than it actually is.

[@AlyxFaust]

We need to work more now than we ever did to achieve the same shit and most jobs expect you to do more with less time, but not pay you for going “above and beyond” which will screw up your sleep schedule. If Brett had to do a hard months worth of work, she’s be balling and shaking herself silly in a room corner.

[@AlyxFaust]

This over-obsession with the 1950s doesn’t take into account the crappy aspects of those times.

[@HereIAm247]

@@AlyxFaust I am by no means claiming there was no problems in the 50'es. There are crappy aspects of every decade, and there probably always will be. But that doesn't mean we can't learn from the good aspects of it. And find ways to incorporate it into the modern lifestyle in new ways. Either way, the lifestyle and society back then did affect the people in ways that they reach more of their 'beauty potential', than the way society is built today. Our products and technologies are more effective, but the lifestyle is made in a way that makes people less likely to reach the same level of beauty potential. Simple as that.

[@Tankitha]

When I was a tween, one of my older brothers said, "You know, when you go around with your mouth open you look 10% stupider." All of us thought that was rather funny, so we'd go around calling, "10% stupider!" when we caught someone with their mouth open. It definitely influenced our breathing habits.

[@katarinabrunk8698]

See sometimes insults do help lol

[@theonlineanimal6009]

What the hell is a tween

[@katarinabrunk8698]

@@theonlineanimal6009 pre-teen = tween

[@Zm54321]

@@theonlineanimal6009Kids roughly around the age of 10: between 8 and 12 years of age

[@katarinabrunk8698]

@@Zm54321 I thought it was between ten and and thirteen

[@patrickols]

Not ugly, lazy. When we have a society that will justify that it’s alright to go shopping in your PJ or drive your kids to school in your PJ this is what you get. People in general are lazy, eat, drink, smoke just want to have fun with no idea of the consequences or even worst not caring.

[@PassionPno]

This is true. I teach private piano lessons for a living. I can’t believe parents actually allow their kids to show up to class in PJs. Ridiculous.

[@sarahsmith3016]

The type of food they consume literally makes u even more lazy

[@shawnhunt2332]

Lazy. -there was a time when people use to dress up to fly commercial airlines , now wearing PJ's

[@sphenopalatineganglioneuralgia]

Of course--I mean people used to dress up for dinner. Can you imagine the tantrum you'd get from kids these days if you even suggested that?

[@sphenopalatineganglioneuralgia]

@@shawnhunt2332 In general I'm one to dress up more when I go out in public; it really makes a difference in the subtle ways people perceive you and treat you and it makes you feel more confident about yourself. I'm all about that psychological edge, why not? However, traveling airlines is one area I don't mind showing up in PJs because as much as they've cramped the crappy plane seats and squished you in with other people, I prefer to have at least the comfort of not sweating into my nice clothes. That said, I would definitely consider it if they changed plane seating back to how it used to be when people did dress up.

[@OcbaPaul]

I didn't start working out until I was 25, at the height of depression and low self esteem. 5 years later, I'm eating a lot healthier, I almost completely cut out soft drinks, and I work out 7 days a week. I'm no longer depressed, I'm incredibly fit, and I have a high self worth. I'm definitely a lot more attractive now then I was back then. It just takes a lot of hard work, motivation, and the willingness to change.

[@toab]

Look like walmart Linustechtips.

[@WestCoastAce27]

Great job. I started in 8th grade - changed my life. And one doesn’t need to join a gym - body resistance exercises, a few dumbbells, and some form of aerobics like swimming or jogging, along with healthy eating.

[@Mustymustard887]

Basically, it comes down to taking care if yourself really.

[@tommoore2012]

@@assclapper2231 I was just thinking the same thing. Heavy resistance training requires at least one day of rest to allow the body to recuperate.

[@marcelavalenciauw496]

@@toabwho asked?

[@anikoetoiel3763]

The "I'm ugly and I'm proud" gets to me every time lol 😂😂😂

[@tabu0386]

I work in a salon and the difference in the way people groom themselves now compaired to even 10 years ago is crazy. Most kids come in pjs without their hair brushed. It's so obvious that their hair hasn't been brushed properly in months but the parents insist it was done that morning or they can't comb it because it hurts them. Then you talk to the parent who looks even worse or is on the phone zoned out. Teenagers don't know how to even talk to you (or won't) and look like slobs. Most people now are dirty, don't wash their hair, smell, knots all over and they just cover it up with dry shampoo. Sometimes they even have craddle cap as a grown adult from not washing. It's honestly a relief when a normal person walks in. 10 years ago this maybe happened once a week, 20 years ago it was once a month if that, it's now it's at least every other client. After covid, it's gotten wayyy worse. People used to take pride in their appearance and even if they didn't they made sure their kids did, not anymore.

[@Violet-de7rw]

I call bs

[@ThOmAsSs4563q]

As a teenager dunno why everyone is so antisocial ig tiktok 💀💀💀

[@victorsoto4821]

Men's testosterone level's are also diminishing so that's a factor where you have guys looking a lot less masculine in a sense

[@farmschoolchicks1913]

And the xenoestrogens causing that are also androgen-izing women, making them less feminine looking.

[@indepthmike5578]

Personally I think the American diet plays a roll and how corporate advertising has brainwashed people into eating the worst kinds of food while in other countries diets are more balanced and more based on culture and family recipies passed on through the generations, there's also the fact that American live more sedentary lives and aren't as active as they used to be, with regards to muscular strength most of the time I think that's genetic since some people aren't naturally strong no matter what they eat.

[@farmschoolchicks1913]

@@lelucasinator I’m not disagreeing. I just see all the soy in EVERY ingredient list- even baby formulas meant to be for babies with soy allergies. The water plants don’t clean out all traces of the pharmaceuticals that are flushed, and peed out. The amount of female and androgenizing hormones in our ecosystems through plastics, the water supply and milk is gross.

[@victorsoto4821]

@@lelucasinator Well said

[@melchiorlise2466]

​@@indepthmike5578For real, I'm french and in public health class we use the American lifestyle as a reference of what you shouldn't do to be healthy.

[@IfrloveCoCoMelon]

Rules my mom taught me when I was 14-18 ( and she still gives me tips ) -Don't wear too much makeup ( destroys your skin ) -No extreme diet -Less sugar -A little bit of sports and yoga Am I thankful for her tips ? Yes . Did I find myself more attractive ? Sure

[@hannahbate1301]

Thanks for sharing. Could use it as a 14 year old currently lol!

[@j____397]

Sounds almost like my mom :D ... and no mouth breathing !!!

[@ragejinraver]

Great suggestion about everything but don't use yoga . Just do normal stretching and go out for walks and runs

[@kzal421]

​@@ragejinraverdon't use yoga...lol

[@MrsMcGee-tu3oe]

​@@ragejinraverso whats wrong with yoga??? Lol

[@marosedepp]

great video as always 😊 glad that you mentioned the plastic and tap water issue because when i found about it i was shocked. it's documented that drinking from plastic bottles even leads to testicles and penises shrinking in size and also, it's been found that chemicals from plastic that mothers consume can lead to anomalies in reproductive organs of newborn baby boys, so there's that lol. it's so scary because we're surrounded by plastic, it's cheaper, more available etc. and you don't even think about what damage it's causing you and even your future children

[@xxweirdofromspacexx1119]

Boy am I thankful for our well water, every day I dislike cities more.

[@brachaleahlabinsky9108]

I think it also has to do with the modesty aspect most people back then weren’t walking around half naked. Back then they had more respect for themselves which I personally think makes anyone more attractive

[@donnerblitzen1388]

When I wasn’t taking care of myself, yeah - I didn’t look good at all. Once I started eating right, exercising sometimes, quit drinking so many sugary drinks and eating candy, subsequently losing weight, I began to feel better and look a lot better personally. I also started getting compliments and fleeting glances from women and gay men as well when I’m shopping with my elderly parents. Wouldn’t mind if they were to actually GIVE me the compliments instead of just staring at me, I know I am better looking, dammit!

[@Karmingiry]

You look great 😁

[@roni4720]

😂

[@jamesv337]

LMAO

[@jollyjollyjamjam]

ok

[@Razor-gx2dq]

Is it strange to get complements from gay men.

[@alb9]

Personality is attractive. Self respect, dignity, common sense, kindness, compassion, understanding. Virtues are true beauty and the make this world heavenly. ❤

[@jaughnekow]

Unfortunately, not in this modern society.

[@nschlaak]

👍

[@shelbyspeaks3287]

All the things we lack bruh... 💀💀💀

[@tbp_Nxon3727]

Those are high quality values

[@tbp_Nxon3727]

@kristofmolnar7106 don't worry man you will find someone

[@snazzyjazzysg110]

This is motivation and informing. It should be nothing else. Work hard 🙏🏾💪🏾

[@francescabeeson]

This is such a good video and so true. Many people these days don't think about these things and how life effects you in everyway, even spending too much time on your phone effects your posture... It all the little things add up 😮

[@orlokknoxxcast]

I think it's a cultural thing. In the 1940s for instance we didn't have as much fast food as we do now. Lifestyles were different. People were more active because there weren't any video games or phones with the internet. A lot more jobs were physical, so men especially were more in shape. As for kids, today's young people are dressed very fashionably compared to when I was under 10 when most of us wore Northern Getaway hahaha

[@Mustymustard887]

Agree. Sedentary lifestyle, fast food/unhealthy food and TV/social media/video games got people become more complacent now

[@mastersnet18]

And people ate at home more because married women usually didn’t work. It was when most women started working full-time that the diet truly changed.

[@laur5486]

Posture is a huge thing as well! Unfortunately I think the mouth breathing matters most when you’re a child, not much you can do as an adult.

[@mr.fettesq.7705]

Well when 7 out of 10 men walking around have hunched backs and bowed arms due to playing to much video games.....Men are pathetic by and large these days. And women are to as 9 out of 10 women I see are overweight or straight up fat as F!! It truly makes me mad to see.

[@Diadem187]

I'm not really sure if that's the case. I'm 27. I realized I was a mouth breather. Now, I'm wearing tape over my mouth while I'm sleeping. It essentially cured me of my mouth breathing habit. On top of that, I try to mew and have my tongue on the roof of my mouth whenever possible. It get hard to do whenever I'm focusing on something, but I try to do it when I can. I practiced and changed the way I eat and swallow food. I try chewing gum whenever I can. I have observed a change in 6 months. Granted, I didn't start looking like the gigachad guy, but there certainly has been a change. My chin, jawline and cheekbones do look a bit more sharper. The change is subtle, but noticeable and definitely improves your overall looks.

[@laur5486]

@@Diadem187 maybe it has some effect, but for severe cases like picture shown as an example, that’s not going to be fixed in adulthood unless by surgery or something

[@amber69nicole69]

Ily for posting this and I’m glad I was watching as I’m doing my skin care routine. I need to eat better and rather than spending the money on skincare lolll

[@mr.shepherd_1776]

I can confirm the teeth part, my sister had to get braces who preferred softer food while I liked hard and crunchy. Mine aren’t perfectly straight, but didn’t require braces.

[@RavioloComboli]

Good sleep, healthy eating and a lot more physical activities is something I’ve strived to do for a long time and today I just found out my second incentive to do all these things lmao. First was testosterone but hey there could be a correlation.

[@BB-ed4om]

Just less eating. I eat almost nothing. Working out is good too yeah.

[@That_One_Guy434]

@@BB-ed4om Eating less doesn't really help because you are more likely to have cheat meals/days.

[@Skyesoceaneyes]

I am sure a healthy lifestyle affects hormone production and having healthy hormone levels probably makes you more attractive.

[@safffff1000]

Avoid all seed oils, meaning never eating out

[@That_One_Guy434]

@@safffff1000That's not good advice, seed oils are good for you're health and decreases the risk of heart problem, diabetes. Eating out is fine in moderation.

[@BenEmberley]

I reckon people are getting uglier, but not ugly on the outside; ugly on the inside. You can only do so much about your looks, but inner beauty.......that's something that is being lost more and more I fear.

[@Saltedroastedcaramel]

You're not wrong there. Some people are just mindless animals

[@skippiks23]

What Brett mentioned about the softness of food impacting the development of jaws is actually leading to more weak jaw line heritable traits. Normally the softness of food would not have a noticeable impact on heritable traits, but since soft food diets are so widespread now, it's allowing weak jawline traits to more easily procreate. I like iced coffee, and for over 20 years, I've crunched my way through 2-3 cups every day. I know it's not necessarily good for my teeth (though no dentist has ever commented on unusual wear so there's that), but I do believe my daily chewing of ice has kept my jawline in my 40s as sharp as it was when I was 20.

[@thehtehteotheithe]

are the strong-jaws reproducing less than the weak-jaws, or is it that the environment is encouraging people to have weaker jaws/not encouraging strong jaws?

[@HelloSweetie55]

Attractiveness also depends on hygiene and confidence. There are so many of us that are depressed and have low self-esteem.

[@marknewton6984]

And tattoos...

[@markr1550]

Being fit, dressing nice and eating a healthy diet (less processed food) will make you more attractive. And it's funny to hear Brett worry about being told she's not attractive. 🤩

[@jamesv337]

You don't have to be muscular to be attractive.

[@benlewis5312]

@@jamesv337 Being fit doesn’t mean being muscular. The average marathoner is far more fit than the average bodybuilder and they’re not muscular at all

[@jamesv337]

@@benlewis5312 Well I don't know if I'm considered "fit" or not. I guess it's subjective. Different people have different perceptions.

[@WestCoastAce27]

Shows how insecure females are. She starts at at least a 6 just because she’s at a proper weight and no tats/piercings, then goes up a few more pts for nice hair (with a natural color), attractive face and nice smile.

[@SepticFuddy]

@@benlewis5312 Very true. I'm on the scrawny side, mid-height and pretty light for my height and I've been told by multiple people with credible backgrounds that my build is the most common among green beret killing machines who run like energizer bunnies. I'm not saying I'm currently at that peak fitness level, but that I wouldn't look much different if I was. I once did a month-long summer course of nonstop physical training run by Marines and was still only 165 pounds at my absolute peak. I'm 20-25lb lighter when I'm not eating, sleeping and breathing physical intensity like that.

[@jakeazfitness]

Testosterone can be boosted by healthy foods containing things like Magnesium and Zinc. Things like avocados and nuts and seeds. Fun tip for the day:) Great episode as always Brett!

[@richardmh1987]

Also exercise, especially strenght exercise, you don´t have to lift weights if you don´t want but working out the muscles for strength also boost your testosterone a lot

[@jakeazfitness]

@@richardmh1987 oh yeah. I love strength training!

[@veronikalah2718]

Nothing boosts testosterone as a medium rare steak + leg day

[@erikatamayo1925]

Of course meat and nuts produce testosterone. Wink wink.

[@danaaronmusic]

Could there be a link to the fact that so many children today go to nut-free schools, where absolutely no peanut or tree-nut ingredients are allowed on the premises at any time?

[@AvaAnderson-li9xu]

okay but this episode has been 10x more motivating than any motivational instagram reel, video, etc. I already knew that diet and activity can effect your appearance but for some reason hearing Brett say it makes it so much more real. THANK YOU!

[@Natureboypkr2]

Great video. I would like to see how this concept applies across different cultures.

[@The_Super_NOVA]

I would like to throw another factor out there that I don't think was mentioned. Back in the 50s through 70s that were referenced as examples, people put more effort into their appearance on a daily basis. Back then, you dressed nice, brushed your hair, and put on makeup just to go to the grocery store. These days, I have coworkers that show up to work in PAJAMAS. Spend 10 minutes in walmart and you'll see proof of my point. People don't care enough to look decent in public anymore.

[@mastersnet18]

You don’t even have to go that far back. Even just back in the 90’s and 2000’s I remember people putting a lot more effort into their appearance. Going to Olive Garden meant you at least put on a business casual outfit. Even teens girls now dress like slobs. I couldn’t imagine wearing sweatpants, sneakers, and a sweatshirt to school and not being asked if I’m ok. I wear sweaters, jeans, and boots to work in the winter and was always asked why I’m so dressed up.

[@The_Super_NOVA]

@@mastersnet18 yes exactly! It peeves me when people go to any restaurant above fast food looking like they just rolled out of bed.

[@tracyfahrenheit97]

Absolutely correct darling

[@katarinabrunk8698]

​@@mastersnet18oh jeez, that's just sad cause what you described sounds like the bare minimum

[@mastersnet18]

@@katarinabrunk8698 yea when everyone else wears sweatpants, sneakers and a sweatshirt you do look dressed up in jeans, boots and a sweater 😂

[@misssassy5789]

People should also try being nice, it’ll do wonders for attractiveness.

[@XxLostFinalGirlxX]

Never going to happen in this society

[@melchiorlise2466]

I agree, it couldn't hurt...

[@user-ly3li3ex8c]

People think being nice is being woke enablers

[@oldsaggyorcsacs1630]

Yeah that’s cope, being a nice guy don’t get u no where

[@melchiorlise2466]

@@oldsaggyorcsacs1630 It does if you do not have ulterior motives. People can tell.

[@hayziejayne4662]

I love the content. I cannot listen to it while I work though because of how fast the speech is.. I can't understand or easily follow what is being said. Talk so fast! I need to watch in order to keep up 😅

[@megaboost2020]

That was a great episode!!!

[@sarasweightlossjourney1432]

I've been getting a lot of sleep deprivation lately. I wake up every hour and it is been affecting my work, my personality, I'm quick tempered and I look exhausted all the time and it's aging me. Definitely think it contributes towards depression as well. I've got to figure out how to sleep better.

[@thecamillarose9806]

Destresses and are you drinking water okay?

[@LightsaberGoBrrrrrr]

Maybe try melatonin at night, no fluids before bed. Uhhh when I think of more I’ll throw it out there lol. Like taking b vitamins in the morning too maybe

[@jeremiahcarraway6419]

Develop a normal sleep squedule/circadian Rythm

[@pinkroses135]

Probably cortisol spikes from anxiety or abruptly lowering carb intake

[@LightsaberGoBrrrrrr]

Hey I know it's a month later lol but I thought of something else - maybe try drinking green tea in the morning and chamomile tea at night?? Best of luck!

[@wolfhodgkinson6866]

Alright... I find it easy to tie this together with your video on traditional housewives. The moms of these teens in the 50's and 60's were exactly traditional wives and moms. They took good care of their families, made sure you ate right and learned good, healthy habits. For the most part, today's teens and 20's were raised in day-care centers and ate crap because mom had a job, or two if there wasn't a dad.

[@Snow-Willow]

Bing-Bing!! This is it 100%. Housewife's had/have such an important role in the family and health of family members. I can tell you that as a housewife the weeks that I plan out our meals we not only spend less money on food but eat a lot healthier too. When I'm even just sick and don't do the planning the nutrition value of our meals tends to crater.

[@angelalewis3645]

Yes! Most valuable comment!

[@boopyournose5698]

This is very false narrative. Housewives were a privilege and most people didn't have that. Not to mention, most countries never had that premise of housewife unless their husband was from wealthy family. If you have any old photos in your home, people weren't more attractive. They dressed differently but there were more attractive people, not so attractive people.... If you assume that weight is the problem... Your lovely capitalism and free market is playing a part. Why EU has banned many chemicals that USA just loves to use in their food, beauty products and everywhere else? Why the government doesn't get involved when something harmful is promoted as necessary (I'm looking at skincare product ingredients here that can do more harm than good). As an example, we Europeans like McDonalds too, but it doesn't impact or weight even close to as it does y'all. Not to mention the meat you can buy in USA shops are tasteless (and then you see people commenting that Europeans don't use enough spices. We don't need them. Our meat has flavor). Doesn't that raise questions what type of growing hormones those animals have been fed? So unless you have the ability to raise your own food, you will be forced to eat what is sold. And it makes great cycle - low quality food, more unhealthy people, more money to healthcare (which also is a free market for you, so extreamly expensive), people are forced to work overtime to cover the medical bills and the health decreases even more... It's a never ending cycle that I haven't heard those any from Daily Wire even mention. It's much easier to blame the symptom and not the cause of it. Maybe also because if the cause is not treated, the drama can continue, therefore more revenue from people who love the drama. But on global scale the reason why people are aging faster is stress. It's the first generation where all worlds problems are thrown at people through media and internet. And if you don't get into those problems, your ignorance might come biting your ass one day. And it's also the first generation where property prices has skyrocketed while salaries stayed almost the same as 10 years ago. Or should we name that the beauty standard nowadays is literally kids? No grown adult can compete with that, yet many try and that puts extra weight on their already high stress levels. And we have another cycle that again ruins health - people give up on themselves because they feel doomed or don't see their work getting fruits, they need something to relax to, forget about real life struggles, we have been given phones and computers for entertainment (games, tv shows, reading, you name it). People are less physically active, spend less time in fresh air and health-healthcare cycle starts again.

[@reesespp3965]

“nurture” is so incredibly important in the way you look, not just genetics. and it happens globally too. why do my filipino guy friends have a dad that’s 5’5” but grew to 5’10” being born in america? better diet, more protein, better sleep. it has a very real affect on the way we look

[@neptune1525]

@@boopyournose5698 Great comment dude, from a fellow European 😁👍

[@Mayonasium]

Weston Price was a dentist turned anthropologist from the 1930s. He has a fascinating book on the subject of nutrition, facial structure, malocclusion, cavities, and how to improve this with diet.

[@Nothing2it10]

Jaw evolution talk reminds me of "Mewing". There was a talk between Makhaila and Dr. Mike Mew I watched not too long ago. It's definitely an interesting study.

[@BenMears-fd7he]

“Go outside. Touch some grass.” This needs to be on t-shirts and ball caps. It’s a Comments Section merch idea with some serious potential. 😂

[@katiesims2220]

I don’t know if it’s like a pov thing, but being in high school all the kids who graduated before me looked really old. And now the sophomores, freshmen, and 8th grade people look like they could sneak into a 4th grade classroom and not get noticed. So now I’m worried this is what I looked like to those older than me 💀

[@eritan7175]

Yes it is

[@katiehasearthshine]

I’m 18, walked into a car dealership, and the salesman literally thought I was 14 lol

[@paddington1670]

yeah jailbait is stronger than ever

[@EthanHyland]

Exactly. A lot of the freshmen in school this year look like they could be in middle school or even be in 4th or 5th grade.

[@abbiereynolds8016]

​@@paddington1670 Wouldn't this be the opposite of jailbait? They look younger not older.

[@NathiM03]

I wouldn’t say ugly, I would say unhealthy, unhygienic and not neat. Like my mother always says,” It’s amazing what soap, a toothbrush, a loofah/ washcloth and Vaseline can do.”

[@rafaelflores8527]

Loved the content in this video!

[@AirAnimeAngel]

I honestly don`t see that,but I don`t live in America. From these videos I`d say people looked way older before,due to their facial structure. I believe we look more TIRED,not older perse. I`m 25 and people still mistake me for a 15 year old. Many of my peers have stories like this. On the other hand,my mom was a young adult in the 80s,my grandma in the 60s,and they both looked way older than their age. It`s got something to do with fashion,way of life etc. of course,but the most people look older now is due to plastic surgery and makeup. But I reckon as people we actually look younger than previous generations. When it comes to attractiveness,it`s...subjective. My perception of it is that now more types of beauty are represented,compared to the past. Each decade has attractive people,it just depends where you`re looking.

[@SarahKoster-uu3ve]

I know this is not really what she is talking about but. I firmly believe that we are not working as much as we used too. And we are getting lazy as men because we don’t take care of ourselves as we should. I struggle with this too. Come we can go to the gym boys.

[@darkrulier]

Yeah, as a 38 year old engineer with a 3 year old boy I agree with you. I work a lot, have to spend time with the fam, do house chores and repairs and when I have time to myself I am too tired or it's too late to work out. Something needs to change, I feel like I'm wasting myself away.

[@tbp_Nxon3727]

Yeah we need to work harder

[@JayJayMehdi]

But also move your butt outside the gym as well.

[@G360LIVE]

We don't even have to go to the gym. We can get a yoga video, for example, play it on the TV and just follow along and at least do yoga or some sort of exercise. The reality is that we're lazier than we think we are, or we're "busy" doing stuff like watching videos on social media or scrolling through social media. That's become more important to us than putting that time toward some sort of exercise. And yes, I need to get back into shape too, and I've set a date, and I'm planning for it. I'm setting aside the time, and I will make exercise important again.

[@billchmelik5697]

Lol, I am retired and have 10 acres, 6 vehicles(that i do 95% of the repairs on), llamas, dogs, goats, chickens and guineas, to top that off I cut trees, mill boards, repair the house and out buildings , and travel from the far west to the east coast to help my kids with their properties..."Don't need no stinking gym"

[@adriannagarcia8276]

Watching your videos help me write better essays in school.

[@Primatron]

Ever look through an old yearbook at people who were dressed really well because it was picture day and got confused as to why older generations looked really good on picture day?

[@jeffw5733]

I’ve noticed a connection between leftism and being unattractive as well as speech impediments being way more common. I think that could be stemming from the food that’s being poisoned before it ever gets to us and the other factors in this video.

[@RPNDAILY]

Autism is prevalent in these people too

[@Nome_e_Cognome]

It is true. if you are ugly you want an ideology that makes you equal to the others. in addition, they tend to make themselves ugly with strange aesthetic choices and not taking care of themselves

[@starfish1349]

I totally agree. Right-wing people are definitely more attractive than left-wing people. I might be biased though as I am right-wing :)

[@melchiorlise2466]

​@@RPNDAILYAs an autistic person I resent being compared to these people. Most of them aren't diagnosed.

[@RPNDAILY]

@@melchiorlise2466 aren’t autistic people universally lovers of logic? 🤣

[@Rosie_C]

I’ve read a little about nutrition affecting development and appearance and this is an interesting challenge. Next time you go in the grocery store, just see if you notice any attractive people? And check out their cart contents after you judge how they look. I tried this at a nicer grocery store in a wealthy area and was shocked how ugly people are, in general. It all started because I noticed an attractive guy online (he is a piano player and I also play, not just random) and wondered how there are so few men that I find genuinely attractive?

[@anidanielle]

This is what I came here to say. I've been reading Deep Nutrition by Dr. Catherine Shanahan and she goes into depth about the vitamin and mineral deficiencies in modern diets. When a fetus is growing without the proper nutrients it is unable to form symmetrical bone structure and more likely to have health complications in the future. It's really eye-opening. This becomes a generational problem and is also likely causing the giant uptick in childhood diseases.

[@clovermark39]

I’ve noticed as I’m eating more harder food that I have to chew my teeth are not as achy. It has also been said the face will change shape. We are eating softer foods this is not good.

[@JohnAnderson-ev3lp]

Food and caffeine

[@christopherkucia1071]

That’s also a woman thing though. 80% of women find only 5% of men attractive.

[@ProfessionalCleancutguy]

Are we the same person?🤣 I notice this and told a few people. Look at their cart and you can tell exactly why they look the way they look. I also see kids and look at their parents...you can also tell. Kids are already obese and it's sad.

[@autumnforest3987]

I watched Dr. Oz alot when I was younger and learned alot. I changed alot of what I ate right before I turned 20 and I'm 31 now and people say I look like I could pass 10 years younger. It really does make a difference to not drink sugary sodas and stay away from artificial additives as much as possible, drink mostly water, dont eat alot of fried foods and dont eat alot of added sugars. I quit putting sugar in my coffee and rarely eat cereals that have more than 7 grams of added sugar per serving. I rarely eat cereals that have added sugars. For my body eating less dairy and sugar makes me look and feel so much better. Sugar is the main issue with people's health these days and effects the heart more than fats.

[@prontomatias3081]

I was watching today some of your brother videos, Benny!

[@kacyandlaura]

Three times a week I show up frizzy at the gym at 5:15 AM, go into an extremely challenging class and try not to die! I go home, I shower, and then I feel on top of the world. It makes a big difference physically and mentally. And it’s not really that hard. I just have to get there and do what the boot camp/pump class teacher tells us to do.

[@VincentJ274stoicsoldier]

This video was a real treat and a wake up call on how the food here in the US, has turned into artificial processed trash. Which includes consumer products. I recommend looking on your item for the ingredients before purchase. Also start making friends with sleep, natural food, tea, and the gym (whether it’s heavy weights or calisthenics.)

[@noturbusiness9736]

Are they any quality guides out there that go into detail about what to look out for in our daily routines? As in what to avoid, what to do more of, which (and how) different dietary elements effect the various aspects of your body? Basically everything we need to know to live healthier, better lives and improve ourselves in simple & effective ways.

[@maccastellon2768]

Omg I’ve been into this subject for months bc I have been studying orthotropics since my 5 year old had sleep apnea and I found out that mouth breathing is responsible for facial changes like long face. We have to thank our crappy food for this.

[@evacantu5367]

To be attractive you need a good diet A good shower routine A good face cleaning routine Thats something not a lot of people have sometimes

[@jayus2033]

Yeah I live in a village in Africa and I don’t have access to a shower

[@poogissploogis]

​@@jayus2033I truly don't mean to be rude but I'm curious, how do you have access to Internet but not a shower? I would think a shower would be simpler but I don't know

[@jayus2033]

@@poogissploogis I stole an internet router from a cargo ship and I bought a cheap phone

[@Sandman60077]

I agree that people used to look older, but I don't think that's a good thing. I do think a lot of it has to do with style. The 80's was a great example of this. 18 year olds looked like they were 30 back in the 80's. But as they got older and styles changed, a lot of them (especially women) looked younger in their 30's than when they did at 18.

[@eritan7175]

We're talking more face structure, people looked healthier and happier whereas now alot of westerners look tired and depressed even when they're not.

[@insideoutsideupsidedown2218]

That was the cold war that did that. Think of the movies and the impression of the nuclear war based movies left on the minds of kids in middle and then high school

[@tell-me-a-story-]

No, I've seen teenagers in the 80's, they were very pretty a lot of the time, but they looked like kids. When Candace Caron was 18 and playing DJ Tanner, she looked young.

[@namantherockstar]

Brett inspires me.. My parents said if i get 40K followers They'd buy me a professional camera for recording..begging u guys , literally Begging.

[@TheEarthRealm]

Yep, just take Mariah Carey for example. Her in 1990 vs her in 2000. 💁🏿‍♂️

[@Edgar-su7qk]

“I’m surprised he did not just roll that into an ad for mouth tape” (Proceeds to make a [great] segue into Good Ranchers) (I’m always pleasantly surprised by the amount of production the team is able to achieve for each episode, keep up the good work.

[@DarkAquaVII]

As someone who lives in a beautiful country, there are sure a lot of overweight, obese and unhealthy people around (1 out of 3 adults are obese). Yes, the cost of food here is absolutely ridiculous! But some studies show here that we have a fastfood addiction, which is crazy to me because fastfood is way more expensive than buying some eggs, bacon and bread that will last you for days. People in this town where I currently live, are pretty damn lazy. Yes, maybe there is less outdoor activities, but my goodness, who wouldn't want to go out for a nice walk or a hike on a sunny day? Even in winter (my favorite season) the days can be so stunning! The snow on the mountains, the birds chirping, and the beautiful smells. You can tell the difference between my family and my boyfriend's family, how different our upbringings were by appearance and attitude wise. I tried encouraging his mom and sister to come out walking with me, but they always make excuses, and would rather complain about their problems. I have arthritis in my knees and hip, if I don't exercise and do my stretches, it will just get worse. I'm really glad my boyfriend isn't like them, he does show it sometimes... but I just tell him "oh, you just sound like your mother." It works everytime, lol. Once he's walking away with me, he is smiling away and such a chatter box, I love it. Honestly, doing any outdoor activity with your partner/spouse strengthens your relationship and friendship. Nature is truly wonderful.

[@srji489]

Brett, you are living proof that there are extremely attractive people around.

[@jbthetestgod]

She ok

[@jump186]

​@@jbthetestgodbro's got midsight disease 💀

[@musicsucks5843]

Simp

[@pnwvibes_]

Smooth and true. Brett is so beautiful!

[@tbp_Nxon3727]

Bro just stop comments like these make me cringe Edit: thanks for clarifying on what you meant by attractive

[@dailywire_memes]

Maybe part of it is people adapting more liberal and democratic ideologies which people who want a serious relationship and family don’t find it attractive.

[@tbp_Nxon3727]

Wise words uncle earl

[@paddington1670]

"Liberalism is a political and moral philosophy based on the rights of the individual, liberty, consent of the governed, political equality, right to private property and equality before the law." Sounds fine to me.

[@mklrodzpad4629]

I really like her perspective, this channel is one of the best

[@AlisonSolo]

People can be dressed to the 9’s, work out a lot, eat well, etc. Then they open their mouths and suddenly all of their potential slips out of them. Attitude is everything. If someone is stone cold with chiselled features and dressed to impressed, they aren’t attractive no matter how “good and groomed” they look. It isn’t the superficial stuff that makes someone attractive. It’s their kindness and wisdom that radiates outwards that makes someone attractive. Period. Some people become very ugly once they speak. The problem is that the world worships materialism, and THAT is what makes someone ugly, because naturally greed and shallowness follow. The most beautiful and attractive people are humble, kind, and smile a lot. Attractiveness goes far far beyond pieces fabric we adorn ourselves with, chiselled noses, flat stomachs and eyelash enhancements. People are becoming less attractive because of materialism, homogeneity (everyone is trying to adhere to one beauty standard, thereby looking the same as everyone else and losing their uniqueness), and generally, a lot more people are lacking empathy, and empathy is VERY attractive.

[@faatemahm8668]

Hey Brett I love all of your videos and As I saw this notification I just clicked on it asap lol

[@ifyoureinmarketing-killyou3111]

a lot of people are fat, but also, dont moisturise or even just groom themselves. attractiveness comes from education; the more you know about what steps to take, the better your outside appearance will be. you'd also avoid plastics, parabens, and tap water with such knowledge; but more than that, there is a mental poverty thats so rife today; is it any wonder that people are becoming less attractive AND less intelligent all at once? this is all elective, which means people can choose how they want to live, but most wont improve themselves mentally, physically and ultimately spiritually.

[@louisbuzzi869]

Thanks Brett.

[@kavinaderrow3269]

I had braces from December 2021 to last... March or April. Let me tell you, I feel far more confident with my smile than I did throughout high school. (There was some very obvious crowding in my bottom incisors.)

[@HPTFan]

I'm 30, and I still look like a teenager. When I grow a mustache and a gotee, I look older. I do what I can to be healthy, but I can improve. I am a handsome, and I'm proud. Thank you for the video, Brett.

[@LilBGOfficial]

🤘

[@degenerationz9284]

Is this you in the PFP? You do not look like a teenager, unless this is how you looked as a teenager,

[@beli2111]

@@degenerationz9284that is him in the PFP, he def looks his age… 30

[@hailiniallapanna]

@@degenerationz9284he said when he has facial hair, he looks older. Which is true for most men.

[@degenerationz9284]

@@hailiniallapanna His facial structure does not look like that of a teenager, regardless of facial hair.

[@joec7217]

There are still some gems out there. Brett being one of them

[@jbthetestgod]

And me😂

[@tbp_Nxon3727]

@@jbthetestgod 😂😂 love the self confidence man

[@MLedZeppelinZoSoA]

She looks like the babadook

[@tbp_Nxon3727]

@@MLedZeppelinZoSoA 💀💀

[@joec7217]

​@@jbthetestgodHell yeah! Love the confidence!

[@MathieuDeVinois]

Before abandoning drinking tab water or buying one of those filters test your water in a lab. - I live in a town with really good water and people still buy those filters basically removing all the good minerals in the water too. - don’t trust vendors of filter systems. They can make every water look dirty in front of your eyes. Just send a water probe to a proper lab. In the end I doubt that filters can remove forever chemicals. Worried about them one better goes with reverse osmosis filters…. Just make sure to add some minerals when drinking it. It’s close to distilled water. Distilled water is not unhealthy as a lot of people claim. The PH discussion is also irrelevant if one drinks normal amounts of distilled water. It’s just that distilled water removes minerals as drinking water is laxative. Or else “the liquid coming in wants to come out again” so just make sure the minerals are replaced. In the end. Water companies want you to buy their water but often its quality is worse than tab water. If your tab water is fine go for it.

[@obscuraxxxx]

It's such a shame ... I have an autoimmune disorder that kicked in high gear when I was about 9 years old and it's been hell trying to fix it for 20 years. :( Everything affects it. Ugh!

[@noirhelios]

I think it’s a bit of a philosophical issue: beauty has never been more emphasized and important than it was than before tmk, and in people’s attempts to be more “beautiful,” it ends up being counterproductive and making everyone else look more “ugly,” but God knows I have no expertise on this

[@msovaz77]

Fake eyelashes and filled lips. Like big eyed ducks

[@abbiereynolds8016]

​@msovaz77 The fake lips are the worst. At least you can remove the fake eyelashes. I don't know who is telling these women that the sausage lips are beautiful. If you have naturally thick lips that's fine, but the fake duck mouth is so off putting.

[@adiabatick]

​@@msovaz7720th like! :D

[@samus891]

yeah... I'm experiencing it I'm 28 and was considered hot in highschool, but since I'm mostly living the hermit life never going outside and barely do anything physical.. it hits hard lol

[@karissamoses2442]

Hahaha! I am 18 and I have three younger sisters who are 11, 8, and 6. Social media is what’s causing them to want to grow up faster. Our hyper-sexualized culture is also to blame because girls see older people on tick-tok or the Snapchat filters make them want to also look like they are in their 20s.

[@paulalbamonte4756]

Nice show .

[@DogsAreGods]

Reacting to timestamp 4:40 regarding sleeping patterns. Ah, yes! Very true, the school system can't manage to finish work in class even with advanced classes, so when kids have 7 advanced classes they will often stay up till 3am (waking up at 6:30am/7:00am) and get a 3:30/4hr sleep to continue to get work done, study, and achieve grades that will hopefully net them some chance of getting into a decent college...and then years of college loan debt and the same debilitating sleep patterns..oh how great the state of our country is in right now.

[@_Amy]

Breastfeeding is also associated with better mouth/jaw development which could pay into this since there is a generational change on child feeding

[@EthanHyland]

My twin sister and I had to have probably one of the more expensive formulas in the store. I don't think we were breastfeeders.

[@_Amy]

@@EthanHyland it wasn’t a breast milk vs formula study, it was a look at they way the mouth developed. Breastfeeding babies have to do more work compared to bottlefed so there is a difference in mouth development

[@EthanHyland]

@_Amy I wasn't trying to conflict you or anything. Breastfeeders really have to work harder to get the mother's milk. I get that.

[@_Amy]

@@EthanHyland I didn’t take it that way, I just thought my of post probably needed clarification

[@EthanHyland]

@@_Amy Gotcha. You have a good one

[@JonathanvWeber]

I agree that we've largely become less attractive due to poor health/conditions, however I think a good portion of the cause is the affect porn has on how we view attractiveness in others

[@hannahmarlena]

I feel like the yearbook thing has something to do with the cameras though, the better the camera the more details (acne, facial hair, etc etc). Ever wondered why you always look so good on Polaroids?

[@BigPatFenis_]

The whole lack of testosterone thing can't be placed on men's shoulders. We aren't the ones putting chemicals in the water, we're not the ones genetically modifying food and putting microplastics in everything. Not saying Brett is blaming men for it but I'm blaming the government and the health agencies. There's also an argument to be made that it's being done intentionally as well.

[@alexalexutzzu600]

Your lack of testosterone is due to a gap of your litestyle. Chemicals bla bla and all that shit has little to no effect on your balls my dear. We d pick on every mouse but miss out the elephant in the room. Remember anything dangerous to your testosterone as in terms of chemicals is about the amounts which we do not contain within our bodies enough to damage us.

[@discussingwithyouisfutile1703]

That's just 𝕕𝕦𝕞𝕓

[@trith72]

Actually the direct lowering of testosterone is more the result of the actions of modern women than anything else. Feminism seeks virtual emasculation of men and boys, while simultaneously trying to hang a pair of balls on little girls. It’s insanity and it isn’t working, women are more broken and useless than they have ever been before because of it.

[@noone2706]

Yessss

[@brianliew4546]

@@discussingwithyouisfutile1703 do your research beforehand instead of just saying "thats dumb" whats your argument? You seem like you're the dumb one here

[@kael-calagher]

I have definitely gotten unattractive more as I age. 31, however I don't blame age, I blame weight, health issues, mental health issues and poor sleep because I am a mother 🤣. I am trying to lose weight, I lost one stone in a month. I was 16st now I am 15! I am taking vitamins and trying to keep my hair healthy. I am trying with my sleep but with an autistic one year old and 7 year old also with autism 😅 sleep is for the weak in my house 🤣🤣🤣

[@Maximus5775]

Im glad that your trying to stay healthy but take it easy out there 😂

[@maddiemarsh9584]

Do you know I emotionally prepare myself for your transition into your sponsor ads 🤣 otherwise it shocks me

[@JayTeeAyy]

In conclusion: “Self-improvement is extremely beneficial”

[@chandlerreiman7402]

Also with being more attractive. You need to take better care of yourself. It’s not that hard you just need to put in the effort.

[@Subsistence69]

Literally what she said in the video lmao

[@matthewkuboushek1614]

I live on a farm. One day i was working outside on a very hot humid day for about an hour. I was covered with fresh sweat all over my body and in my clothes. My sister was visiting. She stopped and asked me seriously, "why are you wearing cologne?" I replied with some surprise, "I am not wearing cologne; I'm wearing sweat."

[@keirawhaley5884]

This made me feel more confident because I do focus on getting good sleep and eating healthier

[@SiCFriendClan]

I advise you look into Weston A Price's work :) Great work

[@calinbrown517]

When I went through a rough patch and I was crying a LOT, my nose was stopped up from crying, so I slept with my mouth open and within a month, I noticed a big change in how my face was looking! It was becoming flat and narrow and my cheeks were basically gone. Thank God I recognized what was going on and I immediately started pressing my tongue into the roof of my mouth and holding it there for as long as I could and the change was immediate! So even if you are sleeping with your mouth open, during the day press your tongue to the roof of your mouth and just see the difference between your face from the first day of doing it to a week later then 2 weeks later and keep taking pictures and you will be shocked what that one trick will do for your profile and face as a whole!!!

[@cinnamoslut]

That sucks so bad when you're crying so much and so often that you can't breathe out of your nose! One of life's little hells. Glad you are doing better. :)

[@verbena208]

A lot of these problems could also be lessened by overhauling the retail industry. Retail stores tend to expect a ridiculous amount of work for the money they pay. Retail workers are often overworked, underpaid and under a huge amount of stress all of which impact their general wellbeing and ability to make healthy decisions. Some nights I find myself coming home so late and being so tired that all I can do is crash. It's not good for you. The stress factor also leads a lot of retail workers into smoking, alcoholism and other bad habits. Healthy workers do better work and I have no idea why more employers don't recognize this.

[@playstationnintendowin489]

Some jobs can in a sinces make you fat because of the hours lol. It sucks but it's true. For example with retail you can't eat at like normal hours all the time. If I eat much later than 6:30pm for example I start to feel sick and than will eat a stupid amount of food. Not everyone can skip a meal and feel fine. I need 3 meals and on time but work hours make that basically impossible to do and that makes me eat more.

[@James-kj4xr]

This past week I installed an inline whole house 10"x4.5" carbon block filter unit ($75) and filter cartridge ($45). I mention this for anyone pondering getting chemicals out of their tap water to know, it's *not* prohibitively expensive. You can look into more expensive reverse osmosis systems, etc., but if you just want to stop bathing, cooking, washing with, and drinking chemicals in your tap water, you can do it fairly cheaply. You may want to put a fine sediment filter ahead of the carbon block, but either way, look into it!

[@VincentGonzo]

All 100% accurate. When I was in high school, my body wasn't producing the Testosterone I was supposed to have. I was overweight, I couldn't lose weight, gain muscles, I was exhausted all the time. We didn't find out until after my car accident, running blood tests. I had passed out behind the wheel, and by Gods grace survived. I was 19, with the hormone levels of a 90yr old man!! Once I started taking my Testosterone injections, I was awake, energized, happier, stronger. I'm now 34yrs old, I still have to take it along with estrogen blockers, but I'm better off now. I can't stress enough how important it is for men to be on top of their hormone and testosterone health, and a lot of guys I've known for years are just finally realizing this, and are keeping on top of their health.

[@godfirst2072]

I liked this episode a lot. Morality, philosophy, and politics are great, but we have to live in the real world and tackle tangible, personal issues.

[@Joshua.zero29]

Hopefully we get an episode solely talking about what's in our water and the effects those chemicals have on us. Time for a Brett Cooper Deep Dive!!

[@Joshua.zero29]

@@draoxitocina our tap water isn't too much better. 🤷‍♂️

[@Joshua.zero29]

@draoxitocina I don't recall saying it was poisoning us in massive quantities in a short period of time. Not sure what exactly you're getting at here. 🤷‍♂️

[@vernefits1953]

The beauty comes from within

[@sakasalamiabidemi8766]

Brett never miss on her ad transitions 😂

[@jameshagan355]

I've been saying this! Walk around the office, go shopping, literally anything and most everybody is ugly. Sounds shallow; but true. I noticed it a few years ago when all the reality type TV shows had only gross people instead of "pretty" ones. I chalked it up to inclusiveness. Either way it's definitely a thing

[@pierrepoilievreforprimemin2565]

Survivor:

[@petepistola9546]

Most people were always ugly that's why beauty is valued not that many people naturally have it.

[@Alice-kq8eo]

all the older people look ugly yeah (30+), but i see 7-8s gen z every time i walk down the street or get groceries.

[@AlyxFaust]

Or we are always seeing a bell curve and your mind only likes the pretty ones and not the ugly ones.

[@marknewton6984]

We live in a slob culture.

[@uikmnhj4me]

I could see it being a combination of factors, but one that wasn’t mentioned was the spiritual component. Our world is darker than ever, and when people are depressed it affects how our faces form. Birth control could be playing a hormonal game as well.

[@Greeeeeeaaaaaaat]

I used to weigh almost 300lbs (6ft) in high school. I’m now 170lbs and play tons of sports. Cut out soda, exercise everyday and try to eat healthier foods. I feel so much better mentally in addition to physically. For those out there wanting to improve, I know it’s not easy, but if you can stay committed to the goal it will pay dividends. I still have much to improve, but happy at this progress

[@Sincerely_Piper]

“People are becoming less attractive” *shows herself in the thumbnail* I feel like shes contradicting herself🤨😂