Hung Gar Heavy Bag Work

[@Kid-A2]

Personally, I use the vertical fist more than the horizontal fist. Any issues? Cuz I've noticed non!

[@lawlessoriginal1048]

"YO SUP2 DAH HUNG GAR HOMIE JOHN MALONE MUST CHECK OUT SHIFU YAN LEI BOXING"!!..like "ON YOU TUBE CHANNEL AUTHENTIC SHAOLIN HUNG GAR BOXING YUP💚💯🐉🥊✊😎"!!..

[@a.juvonen8824]

Really? There was not a single kick/punch that would do anything even if done with 10 times more speed and power.

[@johnmalone7375]

You are incorrect. I spar regularly, and my strikes do in fact have an affect.

[@a.juvonen8824]

@@johnmalone7375 with your chin exposed, and jumping around like that. You surely can post some videos of those moves working in feal live sparring? I bet that your response is aomething like: "I dont have to prove anything for anyone. I made this video for purposes of(what then?)"

[@johnmalone7375]

@@a.juvonen8824 There are videos of me sparring on my channel already, check them out of you'd like. They are light sparring, but we do faster paced sparring as well

[@alfredindy8058]

@@johnmalone7375 You look good! You are using extremely lightweight gloves on a heavy bag.