HUNTER LABRADA | BUILD BIG ARMS | The secret behind Hunter's arms | Ultimate Arm Workout Guide

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Hunter Labrada

3 ай бұрын

Welcome to Hunter Labrada's exclusive arm workout guide, where he unveils the secrets behind sculpting impressive arms. In this comprehensive video, Hunter, a renowned fitness expert and IFBB professional bodybuilder, shares his personalized arm workout routine, meticulously crafted through years of experience and expertise.
Join Hunter as he delves into the intricacies of arm training, offering valuable insights, techniques, and tips to help you maximize muscle growth and definition. From biceps to triceps, every aspect of arm development is covered in this enlightening session.
In this video, you'll discover Hunter's carefully curated exercises designed to target each muscle group effectively, ensuring balanced development and optimal results. With clear demonstrations and detailed explanations, Hunter breaks down the mechanics of each movement, allowing you to perform them with precision and purpose.
Whether you're a seasoned gym-goer or just starting your fitness journey, Hunter Labrada's arm workout guide offers something for everyone. Get ready to transform your arms and elevate your training game with the wisdom and expertise of a true fitness champion.
Don't miss out on this opportunity to unlock the secrets to building sleeve-busting arms - watch now and start sculpting the arms you've always dreamed of!
CHAPTERS
00:00 - Intro
00:34 - Preacher curls
14:06 - Tricep extensions
21:57 - Step forward cable bicep curls
26:56 - Overhead tricep extensions
35:32 - Check-ins
************************************
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Video by: @ditomassomedia
Thumbnail by: @ditomassomedia
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Пікірлер: 39
@Oceanhenry
@Oceanhenry 3 ай бұрын
People give shit at the recent rise of the science based lifters, which I totally understand. however, hunter is literally a great example of intelligent lifting and use of science & of course hard work, great explanation of the exercises and rest periods etc 🔥
@tylerbrisson1228
@tylerbrisson1228 3 ай бұрын
Putting on size and keeping it tight. This is how an off-season should look like
@ChiefR
@ChiefR 3 ай бұрын
Best and biggest hunter has been
@KBe1123
@KBe1123 Ай бұрын
A couple of these movements have changed my life.. Great video
@hunter_labrada
@hunter_labrada Ай бұрын
Glad it helped
@kevinbarrentine1483
@kevinbarrentine1483 3 ай бұрын
Hunter you’re very good at explaining and going into great detail. Hopefully, everybody listening will apply that the right way. I’m looking for you to do some damage this year on the stage. You’re looking great.
@ricardotc58
@ricardotc58 3 ай бұрын
Saludos Hunter desde Puerto Rico 🇵🇷 , Bendiciones y que Ganes el Texas...💪😍🙏
@martdag1950
@martdag1950 3 ай бұрын
Absolutely love all the great tips you provide. Thanks!
@jeffreymcgonigal8699
@jeffreymcgonigal8699 3 ай бұрын
Thanks for all the tips. Great info. Watching your videos, I always get great info. Thanks to the both of you for the video.
@extremelylucky999
@extremelylucky999 3 ай бұрын
You and Nick are the best at explaining what’s going on in your mind while training. How poetic would it be to see you two 1 vs. 1 - battling it out for the Sandow. Protip: less black and more color in your thumbs! Less is more. Look at Bumsteads last couple of thumbs!
@gauduchonmarin8315
@gauduchonmarin8315 3 ай бұрын
They are the two more consistent, we may witness this poetic battle one day
@KAXBodybuilding-ct6wj
@KAXBodybuilding-ct6wj 3 ай бұрын
Great intel !
@user-kv6xu1pf8y
@user-kv6xu1pf8y 3 ай бұрын
Hunter bringing it. You seem in such good place this off season keep up content bro
@mattjuicedup6896
@mattjuicedup6896 3 ай бұрын
Always love seeing you upload new content and your pops Lee... Where's Jordan at lately?? Much love and respect brother...
@hunter_labrada
@hunter_labrada 3 ай бұрын
With me in the gym every day! He’s training on a different split right now that addresses what he needs to bring up! We still hit it on the days that line up, and are always supporting each other regardless
@richardnoren4331
@richardnoren4331 3 ай бұрын
Definitely looking forward to seeing the new and improved package you will be putting on stage this year! Gig’em!!!
@mightymousemass
@mightymousemass 3 ай бұрын
Looking amazing. Massive improvements made. Hunter's gonna smash it this year 🦍
@tomasf.alvarez9556
@tomasf.alvarez9556 3 ай бұрын
Awesome video. Definitely will use some of your tips. Thank you for the content.
@hunter_labrada
@hunter_labrada 3 ай бұрын
My pleasure!
@janfruud4469
@janfruud4469 3 ай бұрын
this guy is great and getting bigger
@danieltegas5711
@danieltegas5711 3 ай бұрын
Big content Champ! What's your current training split?
@mrmoosbbqkc9830
@mrmoosbbqkc9830 3 ай бұрын
Lookin' super thick !!! AWESOME PROGRESS !! Delts are really round and full. Gonna be fun to see on stage !!!
@travelingsrilanka4760
@travelingsrilanka4760 3 ай бұрын
I wanna see you win mr.olympia someday ❤️🔥
@stephenmeyer3056
@stephenmeyer3056 3 ай бұрын
I canNOT wait to see what you look like peeled out!! Good shit bro!!
@danb_fit
@danb_fit 3 ай бұрын
Mate, awesome videos. You need to realest them more often. 💪
@hunter_labrada
@hunter_labrada 3 ай бұрын
Working on it!
@Odwaxashe
@Odwaxashe 3 ай бұрын
Yeah buddy 🎉 your shape hunter 😎 witching from South Africa 🌍 😊
@Jeffjenkins55
@Jeffjenkins55 3 ай бұрын
Video is great minus the song on repeat in the background
@derickguillory495
@derickguillory495 3 ай бұрын
💪💯💪💯💪
@willtric2117
@willtric2117 Ай бұрын
How many sets is that in total? How many sets for the triceps and how many for the biceps?
@davidevsia8565
@davidevsia8565 3 ай бұрын
how many times are you doing arm workout per week?
@hunter_labrada
@hunter_labrada 3 ай бұрын
Once a week
@davidevsia8565
@davidevsia8565 3 ай бұрын
@@hunter_labrada thats insane how low volume you need to maintain or even growth
@donss7379
@donss7379 3 ай бұрын
A lot of meat 💯💪
@kane6529
@kane6529 3 ай бұрын
Hunter will you give us your SEO protocol for biceps bro
@mightymousemass
@mightymousemass 3 ай бұрын
Fuckin troll
@Sthiwatari
@Sthiwatari 3 ай бұрын
Hunter's arm's are equal to my legs 😂❤️‍🩹