Huzur Vadisi Yoga Retreat Holiday with Catherine Annis

Huzur Vadisi Yoga Retreat Holiday, Gocek, Turkey
Scaravelli inspired yoga with Catherine Annis - a yoga retreat holiday in Turkey at Huzur Vadisi.
If you would like to know more about Catherine's yoga classes, workshops, intensives, teacher training programmes or her latest yoga retreat holidays then please visit:
www.CatherineAnnisYoga.co.uk
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The yoga Catherine teaches has been inspired by the pioneering approach of Vanda Scaravelli. It's a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.
Catherine began her yogic journey in her teens and had been practising for around 15 years, going to Sivananda, Iyengar, Astanga - all kinds of classes, experiencing as much as possible before discovering Scaravelli Inspired Yoga.
Practising yoga now for over 30 years, Catherine still remains passionate and dedicated, and shares her knowledge through her regular Scaravelli inspired classes, workshops, retreats, intensives, holidays, teacher training courses, and immersion courses.
Catherine never had the privilege of meeting Vanda, but she has worked with many of her key students such as Diane Long, Sophy Hoare and Sandra Sabatini. Catherine has also worked with John Stirk and Peter Balckaby, both well respected osteopaths and leading yoga teachers.
When Catherine began to work with John Stirk, and finally began to understand the importance of gravity. John became her teacher and mentor for 12 years, and they now collaborate on the Scaravelli Inspired Yoga Immersion course each year. John's insights into Vanda Scaravelli's life and work, and his own inspired approach to yoga and living has profoundly enriched Catherine's practise and teaching .
Catherine Annis
Scaravelli Inspired Yoga Teacher
www.CatherineAnnisYoga.co.uk/
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