Hyperkalemia (High Blood Potassium Levels) - Hyperkalemia Symptoms & Treatment - Dr.Berg

[@skpince]

I search "Dr.Berg high potassium" and there it is, he has a video on it. Thank you Doc!❤

[@Drberg]

You're very welcome!

[@moedervanbranko409]

This explains all of my symptoms. Thanks Dr. Berg!!

[@chrissy4752]

Oh dear!!! My hubby and I started taking much more potassium after watching Dr. Berg's video on arthritis. I am taking it for my peripheral neuropathy. Hoping we aren't taking too much.

[@bobGmitter]

Me too

[@lovefiercely3510]

Just a suggestion but Alpha lipoic acid helps peripheral neuropathy too..read about so you know for sure..it has helped me tremendously!!

[@chrissy4752]

@@lovefiercely3510 thank you!! I have read about it and did start using it. But just the other day I found out that it's R-Alpha Lipoic acid that helps with Peripheral Neuropathy, and that you need much more of it than I have been taking. Now I'm looking for that. I appreciate your feedback!!

[@kloozman]

You are

[@chrissy4752]

@@lovefiercely3510 just seeing this now. Thank you so much!! And I am taking lipoic acid already.

[@horlo977]

OMG, thank you so much Dr Berg.!!! My mother got Hyperkalemia but also with diabetes. This video can help me on preparing a better meal for her. ❤️❤️❤️❤️❤️❤️ Love your products and videos!!

[@eleanormorris6774]

Thank you for responding. Your help is greatly appreciated and informative. I have someone giving me unnecessary doses of this. Please pray for me also. God bless you for the work that you do.

[@ajaythakur-vm8uv]

Congratulatuons on being a winner in Keto space and thanks a lot for all the knowledge sharing by you.

[@juliatshamoun4666]

This is a lot of useful information 😊❤👍which is we know from before it thanks to you Dr.Berg...I personally always focus on my kidney and liver function....have a question Dr.Berg maybe you can do a video on *who needs to do Kidney flush * God Bless on helping humanity 🙏 to educate themselves on their health

[@ajaythakur-vm8uv]

Is it good to take some cream of tartar to supplement potassium. Thomas delauer had mentioned it. Also, can you make one video on all the different test one can go for one routine health check up to check out if everything is functioning properly and to catch any disease in the initial stages. I am asking it in context of my parents in late 60s.

[@realsh7992]

I love you Dr berg I watch your videos alot that I dream about them at night 😭 especially the kale ones.

[@maddawgzzzz]

I love him too....

[@ajaythakur-vm8uv]

Also, if there are tests which has to be taken by specific age groups and tests which are generally applicable to all the age groups to determine any medical conditions during a routine medical check up

[@udntknw001]

Interesting, I was actually looking into potassium today and I don't know how someone ever could get hyperkalemia because nobody ever could get the 3,5 grams/day that's recommended. Even the most rich foods of potassium still would require you to almost eat a kilo of the stuff. But I've seen this video, that makes sense.

[@snuttzypy4528]

He recommenfs 7-10 Cups of vegetables to get the 4.7g of potassium needed... He even made a video showing what 7-10 Cups of vegetables look like :)

[@fidelcatsro6948]

lets start a 4g potassium tablet making factory

[@NansGlobalKitchen]

@@fidelcatsro6948 🙂🙂🙂

[@chasim1982]

If I use green leafy vegetable my potassium level maintain ?

[@snuttzypy4528]

@@fidelcatsro6948 I heard in U.S. fda only allows 99mg max per capsule. That's why I use Potassium Citrate, each 1.4g of It, contains 445-485mg of Potassium...

[@Muuip]

As always, great concise presentation! Very useful and much appreciated!👍

[@shivomjain4466]

Pls a video on low stomach acid and teeth and gums

[@TheMichosaab]

Doctor can you make a session talking about dialysis patients diet?

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@araceliiniguez6716]

🥺 great information 😁 I just got my blood results and I had high potassium, and definitely have palpitations tired and those symptoms. I was thinking it was my hitt gym workout but guess not.

[@southerncalifornia3155]

How did you take care of it ?

[@YarnKilla54]

Passing this along! I have a family member who has this

[@tierabaz3718]

Thanks a lot Dr Berg for the great video and for the advice, information and tips .

[@Drberg]

My pleasure!

[@Raj-ul9my]

Dr your right, the doctor scared me when she said my blood gas potassium is high but she wanted to redo the blood test, she said after they got the results from the next blood draw…..oh it’s fine it was just the way it was taken 😂. That’s why I know your a real doctor and you know what your talking about :) much love and respect from london :)

[@Reham.s]

Thanks Dr, waiting every video 💜

[@sLeonardo22]

I have hyperkalemic periodic paralysis. Blood tests during attacks and when their have been periods of no attacks potassium levels have always been fine. Out of the many Dr.s I’ve gone to, none of them could understand the rare disorder, or know what to do about it. I’ll try healing myself by eating less potassium enriched foods.

[@zjunegirl1862]

What are you symptoms when too high?

[@sLeonardo22]

@@zjunegirl1862 potassium levels are always normal During and attack or after

[@zjunegirl1862]

@@sLeonardo22 what are your symptoms though?

[@sLeonardo22]

@@zjunegirl1862 muscular lock up throughout the body Weakness follows and burning muscles usually the next day As if I’ve worked out aggressively Vision muscles and throat muscles as well

[@sLeonardo22]

@@zjunegirl1862 sever muscular weakness stiffness burning feeling suffocation with throat muscles tightening The 2-3 days to repair and feel semi normal again

[@rnkim2564]

trauma is a big reason, any mod to severe tissue damage like burns, crush injuries or car accident etc can cause electrolyte imbalances that you need to have medically addressed

[@fidelcatsro6948]

wow didnt know this

[@rachkate76]

Same with surgeries.

[@Projwal1]

I have Potassium levels of 5.19. No kidney disease, no Addison's, no Hypertension or Diabetes. Not taking any medicines for long. Don't even cosume high potassium foods a lot. After several tests, still cannot get any explanation on why. I have been told about PseudoHyperkalemia but then my Potassium levels were very similar(5.12) when I took the test few years ago. So it is not just one time.

[@DivaDen]

Same with me. I'm working it its the way my blood work was taken bit ahe did hurt me and left a big mark. Im always a difficult pole and Dr. Breguet said if the blof was damaged in any way it could take it read as if the potassium is high. Do you remember anything unusual when you got your blood drawn?

[@Projwal1]

@@DivaDen Its been a while so don't remember exactly. I was quite tense and walked a whole lot before taking the test and also had very high heart rate as I was kind of panicking. That's all I remember. But that was due to stress and stuff. Rest all tests related to cardiology came fine. My cousin is a Cardiologist and she said there is nothing to worry. Sometimes there is no reason as such. Some people are just born with little higher levels. She ruled out metabolic acidosis as well.

[@zjunegirl1862]

Maybe low B1? B1 and potassium effect each other

[@aida087]

Thank you so much for this Dr. Berg!! My mother has diabetes, high blood pressure and was recently diagnosed with hyperkalemia due to a medication called Declofenac that she was taking for arthritis!! Now I can work with her on a better renal diet!!💖🙏🏼🙏🏼

[@mrbrown4520]

@Dr. Eric Berg DC Great video Dr Berg! Can you talk more on advance kidney disease and keto diet, please? I'd like to help my friend's mother (she's on dialysis once a week), but, I'm kinda worried if keto diet gonna causes her hyperkalemia. Thank you Dr Berg

[@fathercarras28]

I am 59, female, I was diagnosed with hyperkalemia, I got Avastatin for cholesterol, and Lisinopril for high blood pressure. Now what? What should I eat? I walk 2 miles every day with a weight of 25 lb.

[@MH_297]

What time is the best time to take vitamin D, K2 supplements with IF. Also what to take with iron for anaemia that won’t counteract any other supplements? 🌼

[@Drberg]

Morning or afternoon.

[@southerncalifornia3155]

@@Drberg I take it with mct oil, am i absorbing it ??

[@noufmohammad3728]

hello DR.Berg . my question is what is the name of the blood test which can exactly shows the right level of potassium level in blood ?

[@oldmanandguitar]

Can the high potassium block magnesium absorption?

[@fawsiyoali7685]

Dr thanks 😊 🙏

[@bigrob4840]

Last 2 months heart failure clinic blood test said potassium a touch too high. I wonder if from produce vegetables pantry closed until Feb 25. We didn't know what is causing it?

[@robyroby1902]

A question: Is keto so bad for gastritis? I've always soffered of a "bearable" gastritis and recently, do also to the bad moment we are all experiencing, it's worsen a lot.... I gave a look at which food are good and which bad and it turned out that a ketogenic diet is really bad for gastritis. Red beef, fatty cheese, fat in general, crucifers, coffee...in a nutshell everything I've been eating since I switched to a keto lifestyle. Furthermore, in order to avoid an overproduction of gastric acids it's suggested to have frequent meals, the opposite of OMAD..... I wander if the benefits of a ketogenic diet plus I.F. aren't more harmful than beneficial for me.......and for those who suffer of gastritis. Please tell me something about it or made a video.. I'm sure I wouldn't be the only one interested in this subject

[@HellGod67]

Hello Dr. Berg! Been following you for a while but missed this video. My mother has hyperkalemia but she thinks her arrhythmias are just bad cardiovascular genetics in our family. She is 55 and a pharmacist. Obviously, she tries to treat herself with pharma (heart medicine, powdered magnesium and vitamin pills) but to no avail and she is just getting worse over the years. She also has terrible leg cramps, especially in the evening. A year ago she was hospitalized because of mineral deficiency in her blood (after an evening with a bottle of vine) and got a system infusion and she got better for a while. So many things correlate with this video it's crazy! I told her to get in at least 1 juiced lemon a day, would it help her or what should an optimal health boost look like? She's not obese but neither athletic, constantly tired so she can't do intense workouts, her physical activity is mostly walking and occasional low-intensity aerobics. She still believes you need to drink 2liters of water a day and that dietary cholesterol is bad... I'm trying to educate her on this but it's a bit like talking to a wall because she believes she and family doctors, multimedia trending dietitians are smarter in health questions. And starts to believe otherwise only if she hears something reinforcing my claims on tv or reads it in the local newspaper/magazine.

[@mariasosa7100]

How do you feel to be out of the box?

[@chrisbarbera9680]

Dr. A very close friend, whom has passed away. She also was a marijuana user. Before flying overseas, she has a physical and blood work done. Her potassium levels were very high. Having never had high potassium levels before, she was convinced it's was the new potent weed she was smoking. So she stopped smoking the weed for a few days, had a new potassium test and it came back perfect! I bring this up because so many are smoking weed today could this fact cause high potassium??

[@fidelcatsro6948]

sorry to hear this

[@majorlionzion]

damn that's possible i smoke that

[@chrisbarbera9680]

@@majorlionzion To be clear, my friend passed away from cancer! I spoke to my doctor about potassium levels and the blood work she had and my doctor told or me that when you have blood work done, they don't check for marijuana in your blood. So it's possible the marijuana caused the high potassium levels.

[@majorlionzion]

@@chrisbarbera9680 ah look at me that's the one thing I didn't read i'm so sorry you lost your friend!

[@chrisbarbera9680]

@@majorlionzion Thank you.

[@manhogbear1086]

@Dr. Eric Berg Thanks so much for the video. Do you have any dietary advice for someone with potassium slightly high? (5.7 mmol/L) .. other liver/potassium tests were in ref range: from lowest to highest were Creatinine, BUN followed by Chloride, Sodium and CO2 at the top of ref range... might eliminating sugar or regularly fasting dinner to lunch and cutting out snacks allow the kidneys to do a better job ridding the body of excess potassium? Or should i cut out high potassium foods? I'm vegetarian and eat many high potassium foods such as potatoes, bananas, prunes, spinach and various beans. for planning a potassium blood re-test, is there any special way i should eat or not eat before the next blood test to help check if I have a serious problem?

[@garrettmetalman5008]

Same with me, except I'm not vegetarian. All other levels were normal...makes me wonder if it's coffee intake.

[@ericwilliams8420]

Likewise. I tested at 5.6 mmol/L My kidney & liver function were fine on the blood test. I was getting chest pains which is a symptom associated with Hyperkalemia. It's since cooled off since I've reduced the potassium in my blood. I was feeling extreme stress and anxiety that month so the chest pain could've very well been from something else. The doctor prescribed me Sodium Polystyrene Sulfanate a week later, then had me come for more blood screening the day after taking SPS. The day after taking SPS, my levels were at 3.9 mmol/L. A week later my level is at 4.5 mmol/L. I got the levels back to normal through a combination of dieting and fasting. I also added magnesium and zinc since I (and most people) are deficient of those minerals. My Doctor told me he believes it was diet related, but I'd like to undergo a deeper battery of tests if possible. In my case I believe the culprit might've been eating/drinking too much junk (I was downing lots of orange juice, lemonade, and other sugary fruity drinks high in potassium) and partying a bit too hard on the alcohol. It could be an Acute problem with the kidneys in all of our cases too where for whatever it wasn't dumping potassium fast enough during that period, before it got back to functioning like normal. Very well could've been false reading in our cases as well, as I hear it's VERY common depending on how the blood is drawn, how the blood is handled, or if it takes too long from the time of the blood being drawn to the time the samples are being tested. The important thing is to keep up with the dieting and making sure to test as often as needed.

[@RS-pu9ti]

Awesome Dr Berg ✌️ Helpful information, thank you for sharing 🙏

[@Drberg]

Very glad to be of help.

[@SincerelyKristen]

I have this. I also believe I have autoimmune disorders. I'm seeing a doctor next week and wondering what I should have her test me for? My muscle weakness has gotten scary. Thanks

[@loriunderwood1830]

What autoimmune disorder?

[@SincerelyKristen]

@@loriunderwood1830 Addisons Disease listed above in the video

[@loriunderwood1830]

@@SincerelyKristen so you have high potassium?

[@SincerelyKristen]

@@loriunderwood1830 yes I do.

[@SincerelyKristen]

@@rodicailie7353 I'll ask the doctor. Thankyou!

[@skymercy3776]

Dr..I'm kidney transplanted women from Iraq my question is what vitamins should i take to to support my diet and my immune system

[@manjulark22]

Hello doc , my potassium level is 5.5. It’s high. How I reduce it to get normal.

[@leena17m]

Hello doctor can you do I video about the yellowing in the skin

[@solomonivere2967]

check liver

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@leena17m]

@@solomonivere2967 thank you for the reply i did check everything fine

[@leena17m]

@@Drberg thank you

[@tinglee6128]

Thank you for the amazing video dr. Berg. I would like to know what test is called to know how much potassium in the cell? I can’t find the link 😢 Thank you ❤

[@kimby100]

Thank you for this helpful information. You mentioned there is a test to determine how much potassium is actually in the cell. I don’t see the link you said you would provide. Would you mind sharing this information. Thank you!

[@piyushsrivastavjaipuriasch8356]

Thanks for this useful information.

[@francinegryspeerdt18]

Thanks Dr Berg. I take potassium supplements , magnesium, Benfotiamine for my neuropathy. Now my BP is sky high at 20/10 and doctor gives me medication , a combination of a bèta blocker and a diuretic. I raised my potassium intake by food and by supplementing. Because I thought potassium lowers BP. Now you say potassium can increase BP and can be harmful if high BP. What should I do ?

[@KETO_DIET]

🤔Tell your Doctor and get advice on what would you need to be supplementing with. Dr Berg is not a MD so won't advise you and MD's won't advise you on KZbin comments anyway. Have your Doctor send you to the Lab for Blood Work.

[@francinegryspeerdt18]

@@KETO_DIET I did ! A little high on potassium. So quit taking supplement.

[@Joly113fdfg]

Thanks DR Berg

[@johnsun5075]

Great information. Is it possible to have high Potasium in the blood, but normal level in the cells? Meaning, that the Dr. will recommend on treatment that is not neccesary and can cause harm. Is there any kit that one can check the Potassium levels INSIDE the cells? Thank you.

[@joeace8641]

Can you do varicruse veins and thc and the endocrine system in relation to hormones?

[@NansGlobalKitchen]

Interested in this as well.

[@Drberg]

Hi! I will check with Dr. Berg about doing a video on this subject. Dr. Berg's Support Team

[@NansGlobalKitchen]

@@Drberg Thankyou very much!

[@patriciaalexander919]

Can we not order the test ourselves and take it to a local lab?

[@merymoor]

Thank u again it answered my questions.

[@Drberg]

Most welcome! Glad you found it helpful.

[@maharadwan9848]

Thank you for your efforts

[@Drberg]

Welcome!

[@Mukhtarahmadkhan-si2kw]

Please make video on muscle power mechanism

[@fidelcatsro6948]

great episode

[@Drberg]

Glad you liked it!

[@rayanroubi8012]

Thanks dr. Berge, very helpful explanation

[@Drberg]

Glad it was helpful!

[@summersun2828]

Dr Berg, my blood test results have recently showed elevated potassium. I suspect that i have a reoccurrence of a parathyroid adenoma. Ive read, online, that hyperparathyroidism can cause or is linked to hyperkalemia. My kidney EGFR is also below 90 ( 82) and I'm experiencing kidney pain and left side weakness. Im having further bloods done; vitamin D, PTH, Magnesium and calcium as well as 24 hour urine collection test. What are your thoughtsc on this? Am I right in suspecting hyperparathyroidism?

[@catitude4]

Potassium does work for afib. I use it for that.

[@mahshidlife544]

Your videos are very useful and practical. Thanks.

[@adam-sf2xc]

Hi I have high potassium in my blood and I'm on keto. Is this normal whilst on keto

[@deidrabrey4043]

Of the last six blood tests, five potassium levels were 5.0 to 5.3. My doctor blew me off. Six weeks ago I had an arrhythmia from a brain freeze while drinking a cold drink too fast. It left me with either Afib or heavy palpitations. Am now wearing a heart monitor. Have to wonder about my 5.1 potassium level which is what it has been since I had the arrhythmia which I reduced with the Valsalva maneuver. I had my magnesium tested and it was right in the middle for both serum and red blood cell.

[@maddawgzzzz]

5.1 isn't high at all, nist symptoms don't appear until levels are greater than 6. Most doctors won't treat anything less than 5.5.

[@deidrabrey4043]

@@maddawgzzzz Thanks!

[@patriciaalexander919]

How is your arrhythmia now? I had this 4 months ago and started back on my K2 supplement and it is almost gone.

[@deidrabrey4043]

@@patriciaalexander919 Turns out I went into Atria Firbrillation when I had that brain freeze. My esophagus must have triggered a nerve in the atrium. I had to get cardioinverted. Thankfully it worked on the first attempt! I feel so much better now!

[@jitendrayadavweb]

under 5.5 is never a matter of concern.

[@loriunderwood1830]

How do you fix hypokalemia?

[@rachkate76]

Up your potassium.

[@loriunderwood1830]

I wish it were that easy. Unfortunately despite taking between 800-1600 mg a day and eating potassium rich food and a low sodium diet I’m having hypokalemia. It’s awful. I can’t get a doctor to help me figure it out. The symptoms leave me feeling terrible. I’m hoping to find some answers.

[@rachkate76]

@@loriunderwood1830 could it be something else? The vast majority of the world are surviving on about 1/5 of their daily potassium needs without symptoms. 🤷🏽‍♀️

[@loriunderwood1830]

@@rachkate76 it’s really weird. If I eat too much salt (more than 1,500 mg) then I start getting low potassium symptoms. I take some potassium and then it goes away. Hoping that someone has experienced this or Dr Berg can help.

[@Drberg]

Check out this link: kzbin.info/www/bejne/op_EpqGuo9Z9iqM Hope it helps answer your question!

[@ramachandran4834]

What medicine for to treat high pottasium . My pottasium level is 5.6. Please.

[@MeenaRam-o8p]

What did you do. How did you manage your high-level. I have the same level now. Please reply

[@Caleb-xf5yn]

@@MeenaRam-o8p You do a low potassium diet and stay hydrated.

[@wchiwinky]

Very interesting! Thank You Dr Berg!

[@Drberg]

Glad you enjoyed it!

[@cordeliamartin3077]

Does medication would not be good to?

[@sybilmclean6899]

Dr Berg. Hello. I have been looking to your presentations to find out what foods can be eaten when someone has hyperkalemia . I am confused by the foods that are listed as bad (in my search), and there is a sense of 'there is no food that is good'. I see starvation ahead because all of the foods that are good to maintain a healthy body, have potassium. Please help my stressful diet. I am in Jamaica.

[@MelodyJacksonPhD]

He said it's less from diet and instead caused by other things... It could be NSAIDs or High Blood pressure medicine. My mom has Hyperkalemia and also high blood pressure. Her doc had her stop some of the high blood pressure medicine and it reduced... Maybe watch the video again to get some other ideas -- like the sodium bicarbonate. I hope you find something to help.

[@juttahansen8677]

Ive teste a 5 last time, 4.4 is the limit and im very tired but my doctor said i could manage it w my food?

[@lorikgian]

potassiunm 5.5 (serum) in Emergency was administsred insulin iv and was getting better in terms of normalising the heart rithm ... any advice ? creatinine 1.37, egfr: 64... th t4 normal

[@kimberley-7797]

Dr Berg, can you please explain why B12 injections causes acne? I depend on the injections but the acne that it causes is awful

[@Manifestwithmegan]

My 17 year old daughter whom is active (in wrestling) but is very petite, and always had issues with heart palps/anxiety… has just been told by her doctor that she has high cholesterol & high potassium and to stay away from bananas & beans. Should this be concerning to me? And if so, can you point us in the right direction to healing.

[@sonyar750]

Hello sir, i have been seeing ur videos, its very knowledgeable to me thank u for explaining things neatly. Sir a week back i had blood test were my potassium levels are 5.56, and my creataine levels and calcium n other urine urea is all normal sir, now my question is what should i do to bring my potassium levels to normal, or does this leads to something else in future, but im having vomiting sensation and giddiness,.

[@solomonivere2967]

eat less potassium

[@sonyar750]

Thank u sir, Sir im having giddines, i have started walking also from 2 days while im walking also i feel that giddines, do i have to check with the sugar levels....

[@mariyamshafique9374]

@sony how are you feeling now?

[@snek9353]

Link for info about test?

[@sn232]

What is the name of the Intercellular test for potassium and magnesium? Your link in the description does not work. Thank you.

[@qkywong]

should I be taking potassium citrate or potassium gluconate? Thank you

[@melvin14068]

Can you please make a video on Finasteride used as DHT blocker

[@valerier4308]

I've been taking your electrolyte powder daily. I was just prescribed 12.5 mg of Losartan. It says not to take potassium supplements, so I guess I'll have to discontinue the electrolyte powder for the time being.

[@abdulazizalsharef9266]

Hay Dr berg or Dr berg supporting team I have Question, Who can eat carb ? Does carb for then people normal ? Note that : Carb i mean the natural healthy carb like fruits or Legumes.

[@mac5856]

So my doctor drew my blood and told me my Potassium was a little high and to stop taking my Potassium supplement and watch what Potassium rich food i eat sounds like they shouldnt have done that just off of 1 blood test

[@sykotikmommy]

I just had my labs done before my hernia repair and this is the first time I've ever had slightly higher potassium levels. I'm wondering if it is the pseudo one.

[@SheilaMore-l4v]

I have Addison’s disease, so are you saying I should not take any potassium?

[@howdoiunbakeacake1525]

Can you smoke weed when water fasting for 30-40 days?

[@idiyerbill1968]

Weed doesn't spike your insulin so i guess the answer is yes 😝

[@genevieve-gh3lp]

See how you feel?

[@Uangel3006]

😂

[@AndrewKarczewski]

Probably better to do “edibles” in the form of pure weed-butter while 30-40 day water fasting … definitely keto 😉 and won’t raise insulin

[@sudhac1482]

​@@idiyerbill1968emm. Ppp

[@SP-ql9xz]

Dr berg🥰👋🏼

[@ASSORTEDJELLIES]

i take low dose beta blockers for high heart rate for unknown reasons. i want to take more potassium but im afraid to bcos beta blockers are apparently supposed to elevate the levels. i thought low potassium could be the cause of my heart palps but idk if i should try it if im also on beta blockers

[@prototypekev1347]

Please do a video on beta amyloid and supplements to combat it

[@rigchick6985]

Dr Berg, when are you going to release your first hard copy book??? Please consider the idea as i think you would be a Best Seller. :)

[@Mukhtarahmadkhan-si2kw]

Sir my muscle power is weak from child hood please describe supplements or medicine for increase muscle power

[@ningis21]

Hey Doc....When will your Electrolyte powder be back in stock?

[@lemonking3644]

I've been on KETO for a while, I eat the same thing everyday-one a day. I recently started to feel light-headed throughout the day but not dizzy. Do you think it might be due to low iron? I take a multivitamin as well.

[@rachkate76]

Several things could cause it- a blood test would be wise rather than just assuming iron.

[@flyhigh9944]

Silmar why do you eat the same thing everyday?

[@awazsulaiman6852]

Dr . Berg has a video a bout light -head sensations , I have had the same problem sometimes and drinking a glass of water mixed with 2tbls of apple cider vinegar and some Himalayan salt helped or take some electrolyte powder

[@rachkate76]

@@awazsulaiman6852 he’s eating the same thing every day- he could have nutritional deficiencies for all we know. It’s irresponsible to pretend ACV is a cure all for everything. He needs to go get an accurate blood test done and reconsider his diet- he could be deficient in a number of things. ACV and salt as a solution to what is likely a bigger problem is just suggesting that he delay the inevitable.

[@deniseduarte552]

It sounds like dehydration on Amazon get Test Urinox 10 dr berg has video on dehydration he says check anti gravity test and I think he said if it is1.010 you are mildly dehydrated. I had this problem after 4 years on keto for me I would wake up with dry mouth and headache, but many get dizzy. It takes 4 weeks to restore by adding water and experimenting with sufficient electrolytes. Takes work

[@robertbutlerr3467]

I am a little bit lost on this video because my heart flutters sometimes with the funny heartbeat.. so I want to know should I continue taking your electrolyte powder or should I just stop taking it.. cus electrolyte powder have a lot of potassium in it...

[@robertbutlerr3467]

@mike maldonado not at all.. the main food what I eat is chicken and pasta I too much don't eat nothing else besides that.. and I know something is wrong cuz are we few hours my heart flutter.. and my breathing is off

[@rachkate76]

@@robertbutlerr3467 I have similar symptoms I got told I have silent GERD and they put me in PPIs for 6 weeks then get an endoscopy to see how much narrowing has occurred. I took them reluctantly for 9 days then stopped- the side effects were horrible. I’m probably doing more damage when I eat tho. At 3am when not hungry I can randomly get stomach acid triggered then have to sit up for a while. My airway has narrowed a lot to the point where I went to emergency a month ago then had hoarseness and stridor which I still have now upon breathing out through my nose. Do you have this? It’s super frustrating to not be able to breathe out properly- my abdomen now protrudes significantly and feels full of carbon dioxide I can’t remove with normal breathing. It’s making exercise impossible.

[@robertbutlerr3467]

@mike maldonado I'm almost definitely step up my vegetable game... thank you so much

[@robertbutlerr3467]

@@rachkate76 yes I have some of your problems.. and I was actually in the hospital for a week due to the Papa Tatian abnormal heartbeat.. but best believe imma step up my game and thank you so much but your concern

[@rachkate76]

@@robertbutlerr3467 keep me updated.

[@kimmaddison1997]

I'm got a elavated level borderline pottasium

[@asher-rainehorn]

This can occur with types of Congenital Adrenal Hyperplasia (CAH) or NCCAH.

[@cw9007]

Somehow my potassium has gone up to 5.2 on keto :-/ It was 4.1 when I was tested before.

[@Uppaah]

Same here

[@mariyamshafique9374]

@ candle how is your potassium level now?

[@Caleb-xf5yn]

That does not mean it is high for you on the keto diet. Your eGFR's probably went down some as well. Panels should reflect the person and the diet that they're on at the time. Hopefully you're feeling well.

[@kurozukii]

On a keto diet, one has to avoid sugar and carbs, right? Since sugar lowers the levels of potassium, I wonder if it’s because you don’t consume sugar while on a keto diet and thus your potassium levels rise?

[@cw9007]

@kurozukii yes. No more than 20-50g carbs a day.

[@maryh_463]

What if its a hair test showing high potassium? Is that a good indicator?

[@diannan8394]

Hello 👋🏻 thank you Dr. Berg wonderful video 💖🌟🌟🌟🌟🌟👍🏻✌🏻

[@Drberg]

My pleasure!

[@chantina9091]

What does is it mean if your patassuim blood test says canceled

[@matheuskeocheguerian8734]

Cocoa powder is a good source of potassium?

[@rachkate76]

Lol no.

[@Drberg]

Check out this link: kzbin.info/www/bejne/gKXRY42bl8msoZY Hope it helps answer your question!

[@iandenby8071]

I HAVE BEEN DIAGNOSED WITH HIGH POTASSIUM. I TAKE NAC, NATTOKINASE AND BERBERINE, VITD K2, VIT C, VIT B COMPEX COD LIVER OIL, COULD ANY OF THESE BE CAUSING IT PLEASE ADVISE THANKYOU

[@Pacer...]

I have psoriasis. Is nutritional yeast ok? Since it contains wheat.

[@Drberg]

Hi there! Dr. Berg's Nutritional Yeast is gluten-free. You can check out the ingredients and other benefits from the product page on the online store. I provided a link below to do so: shop.drberg.com/nutritional-yeast-regular Dr. Berg's Support Team.

[@barbschraven5411]

Can't find recommended TEA!

[@dominikamihokova784]

I have a question - can someone with a serious celiac disease eat nutritional yeasts as yeasts are not really allowed?

[@statewidefilms]

Nutritional yeast is inactive . You should be okay .

[@warrenwalker4972]

Hi, started taking k2 mk7 45mcg January 2020, after video, had blood test one month ago potassium was high, dr concerned. Stopped taking, Rechecking blood today., if potassium mostly in cell, and not in blood, wondering what your opinion is. Thanks

[@DivaDen]

What was your b K old work after stopping the K2?

[@bradb2141]

I was drinking your Dr Berg electrolyte powder, and that caused significant heart palpitations. I went to a cardiologist and they determined it was from your product. I stopped taking and went off keto and the palpitations went away.

[@renaldsunset]

Too much potassium intake cause abnormal heart rhythm

[@user-tn1po8ed3m]

If your taking too much might be the issue or if you have some individual problem. Just stop with the formula.

[@Beast10xX]

Did you do keto for health problems? Or youre ok?

[@pumpkin_it_slawson3588]

Does keto diet cause high potasium???? 🤔

[@mslamechee]

@brad b same here I’m having palpitations and I’m tired. Scared to sleep at night. I’m going to stop taking it

[@TaylorPhase]

So if I do a super potassium green blended smoothie drink, worse case scenario is just peeing a lot?

[@jillianwilliam7386]

Hi. .Doc...I have been doing the intermittent fasting from January. .very often my weight gets stagnant . ..I am at the 16 to 18 hrs fast...which means I have lunch at 12...and dinner at 6...please advise...I need Help...I have thyroid

[@BELIEVER1230]

Can you do a video on internal vibrations & one on cold temperature intolerance please? Oh yeah, I also wanted to ask if you could also do a video on purple sweet potatoes vs regular sweet potatoes, please?

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@BELIEVER1230]

@@Drberg And sorry, but I forgot to mention “internal vibrations after eating” as well. Thanks you everything!