Check Daily Fat Loss (Using Science)

[@avishekbehera]

This is not just a fitness channel, this fitness course from academy 👌😄

[@Hypertroph]

❤️🙏

[@faiz3063]

@@Hypertroph bhai kya hum himalaya ka gokshura aur ashwaganda khasakte hai kya?

[@DocKataria_Rinki]

True...Eye opener

[@hajirabbani3287]

@@Hypertroph haI bhai iam 110 kgs, please help me

[@patelaryan371]

@@hajirabbani3287 bro may i help ive loose 30 kh

[@swastiksanmay2315]

Honestly, I watch your content with pen and paper as I would watch a academic lecture. Great Work!! Keep it up!. Would be waiting for more content.

[@Hypertroph]

Haha, happy to hear that man😁❤️

[@pradeepshetty7741]

Me also

[@rupansh007]

To be honest,You deserves a lot of subscribers ❤️❤️❤️

[@Hypertroph]

Soon❤️

[@dharmisthashah2769]

Insomnia diabetic obesity ...how to manage

[@whencat4705]

This channel's content is like a university program on fitness. This guy deserves alot of subs and views for all the work and knowledge he is sharing. Good luck man

[@Hypertroph]

Appreciate it🙏❤️

[@KuljeetSingh101]

I have lost 10 kgs in 14 weeks under professional guidance and now that I'm at the end of it, i haven't seen any progress since 2 weeks and the fatigue is indeed catching up to me. The reason is I have disrupted my routine trying to include variety in my workout and irregular sleep patterns. I was frustrated because of this but this video has given me a new perspective to track and some pointers to be careful about. Thanks for this video. Your content is superb and you are the only channel who shares knowledge with such depth!!

[@alphaumer5013]

After that 2 weeks you see any progress?

[@tokiosingh]

Bro everything you say is backed by research. That’s the best thing about your content. True Engineer. Respect.

[@AmbicaUppal]

I especially love that you share this knowledge in a calm and composed manner and not by yelling at your audience. A lot of the channels can have people just yelling away to glory ;) so this is a refreshing change. Thank you !

[@Hypertroph]

Thank You Ambica!😊🙌🏻

[@sapnagupta6394]

Why 😢why i found this gem so late, , but now that i have found it, im over the moon now

[@shweta1557]

As I get serious about losing weight .. I reached here..thats really a good sign for the beginning ..

[@darshanmulye4376]

Aise teacher sab school mai hone chahiye👍🙌🏻

[@Hypertroph]

❤️❤️

[@ashishkhandakar1995]

Quality information like every other videos of ya. You're like Jeff nippard of India. Keep growing bro ❤️

[@Hypertroph]

Means a lot❤️🙏

[@g.o.tgsontips9999]

Engineer by heart Nutritionist by choice❤ well done buddy

[@muhammadishfaq56]

That's my most awaited and requested video as well, excited to watch❤

[@Hypertroph]

👍🏻😁

[@adarshgupta3536]

Saw hundred of channels related to fitness but this is best.

[@siddharth9591]

Its the main reason i took engineering because i believe everything is easy when you follow science ,it makes so much sense in this manner .Keep it up bhaiya ,SHOW THEM WHAT A TRUE SCIENCE BACKGROUND TRAINER CAN DO !!

[@Hypertroph]

🙏❤️

[@ramkishanlal4162]

Introduction-00:00 Why do we need these methods-00:32 WEIGHT READING-01:47 BODY MEASUREMENTS-10:52 PROGRESS PICTURES-12:23 STRENGTH IN GYM-14:17

[@hustler.99]

arigatou ♥️

[@pratyushmudgal5822]

Itna dil se aur consistently apni baat ko sahi tareeke se rakhna youtube par kisi bande ki nahi aata. Greatt man may you 1 Million subscribers

[@justlaughout]

Right, stock market long term me nechee hi jaati hee , ha ha...Sahi bola.

[@Aryan-jm2gr]

Why on Earth are there such little views. He is amazing. Such good info and no bullshit, i am impressed definitely subscribed and liked❤.

[@Hypertroph]

❤️

[@abcxyz0888]

Our Bro Put so much Efforts in this Course. He can Sell this Course for Thousands of Rupees, but giving all this Info to Us for Free. Thanks Bro, Good Work, Quality Content.

[@Bala-en5vb]

Discipline & consistency is the only holy grail to achieve Success in Weight loss & stock market ..... Moving average based on daily weight makes sense instead of freaking out seeing spikes(noise) in daily values

[@vikasgoyal_21]

I have searched and seen lots of channels but have never learner the things to do or sustain fat lost, even I was stuck with weight lost only since ages. Heads off to your efforts for clarifying that much mathamtical calculation in easy way to us.

[@Hypertroph]

Glad❤️

[@jagadish4523]

8:07 same thing happened with me also.....my weight decreased daily in week and suddenly at the end of week it increased and I was so shocked that whf is happened...but I didnt give up and decide to stay on my track...and after 2-3 days my weight again coming back to normal and again starts decreasing.....now I got the reason and I'm felling much motivated now ..😊😊

[@Hypertroph]

Superb❤️👍🏻

[@i.Explorer]

I can recall that triangle from my class 11 calculus book. By the you are doing a great job for all of us. This really seems like an academic session. Keep up the great work!!👌👌

[@souravlahiri6317]

Nobody in earth would educate you like this.Brilliant.

[@Hypertroph]

🙏❤️

[@farheen225]

JUST WHAT I NEEDED TO HEAR!!! Thank you soooo much

[@drtayyabfaraz_10]

You are the best person .. humble .. logical and precise

[@Rachelgreene__]

My new favourite youtuber. The information you are giving is priceless.

[@Hypertroph]

❤️

[@khalidashraf4397]

bro you made my whole life a lot easier, thanks for this

[@harshsingla1932]

you are the best in fitness industry

[@subhasmita6276]

You are a pure IITian..the way you show the details with equation and graph just awesome

[@AmbicaUppal]

Very informative video. I love that you explain the science behind metrics and break it down into easily digestible nuggets. Thank you for this video.

[@Hypertroph]

My Pleasure! Glad it helped.

[@russelbritto2014]

Dude seriously, you exactly pointed out eveything wth the phases I was going through. Fatigue tak! i was feeling it from past 3 days. And the reason was sleep deprived. Thnx a lot bhai.

[@swapnendukundu4301]

This channel give me real knowledge about fitnes.... Thank you bro

[@Hypertroph]

❤️🙏

[@SamrathodA5]

Those equations reminder me my engg..😃 Logical explanation, keep it bro💛

[@Hypertroph]

😊👍🏻

[@pushpomnandan]

Bhii ap kitna acha se bata tay hoooo.... Thank u ... ❤️❤️❤️❤️

[@sarika003]

You are so honest and cover such minute details

[@nitinsharmaqgwvgcbncr1283]

This is how education matter or play an important role .. Mostly u gave me significant proves to believe you thanks buddy .. keep it up

[@AshokKumar-nj7ji]

I was planning to visit a bariatric practitioner or a nutritionist to understand the fat loss process in detail. FORTUNATELY, I got the chance to watch one of the Hypertroph's videos. I am glad that I found this channel. Thank you Sid Bhai for being too realistic and practical. I am beginning my fat loss journey from today onwards. I'm sure that your videos will help me in getting positive results. P.S.: I watched the entire FAT LOSS SERIES only in one day :)

[@AARYA-1778]

how is your progress?

[@hailzzz313]

I had this confusion of weight loss. Cos I feel my body is getting trimmed but was shocked to see no change in weight. U solved it bro. U really boosted my confidence 🔥

[@luthra22]

It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolate-flavored, is the best!

[@swatidas9278]

U r the best fitness channel ive ever watched!... And u helping me a lot!... Thanks and keep growing!

[@vaibhavluthra]

Great as usual..One of the best fitness channels, keep doing the great work :)

[@Hypertroph]

Thanks a lot🙏😊

[@ravitripathi4720]

Hi sid, You are so focused, and no doubt your channel is better option over the International trainers. following you in my fat loss journey since 3 months.

[@shanmumtaz5884]

The remarkable quality of content. THANK YOU 😊 🙏

[@tekchandsharma8179]

Your program and practically logics helping me. I am following your your series, starting from episode one. That is very informative, moment I start using it. Eventually it helping me to understand fatloss and weight loss

[@Hypertroph]

Glad❤️

[@shubhamambhore5135]

Bro.. your doing great work. Don't worry about the views it's just the number. Just keep it up and soon you will have 1M subscribers...make a video on "how to stay consistent and motivated on fatloss journey"

[@Hypertroph]

🙏❤️

[@stockgeeky9992]

Bro, I have watched your first episode of fat loss and I liked it very much. I have seen your playlist in single sitting like Netflix series. I liked it very much and thoroughly enjoyed it. Please continue with the content. Hats off for your content.

[@sayakbiswas3680]

Bro u motivate me a lot thankuu , I lost 7 kg in last 3 months , your videos really help me a lot , basically the fat loss series ❤️❤️❤️

[@Hypertroph]

Superb man❤️

[@gaurishtanwar4535]

Not just a KZbinr... A motivational speaker too ❤️❤️ I was feeling so demotivated after my weight readings. I saw the video and now I'm motivated again ⚡♥️

[@Manish9Bavaskar]

Doctor is doctor.. Lawyer is lawyer.. But engineer is........ All rounder.. Awesome👍👏 bro

[@ujjwalkumar388]

Before watching your videos i was literally depressed. My gym trainer used to tell me you're not following diet, you're not progressing, people lose 1-2kg in a week n blah blah blah.....now i can show him what fat loss actually is. After measuring by these methods i got to know that I actually gained lean muscle mass and reduced fat. Thanks brother ❤ Keep guiding

[@YourRightturn]

You are one of the best Indian content creators and that comes from your deep education

[@harshalkamble5445]

i love the way how he tells the information that lovely

[@learnearn5022]

This is how an engineer explain thoroughly 😍😍😍thanks bro

[@Hypertroph]

🙏😊

[@mdzakeer7036]

The best fat loss and fitness series

[@harvinderkaurnagi5516]

This is the best channel of fitness ,I am little bit late but in two videos I am big fan of yours ,the way how you teach about fitness is too good .keep it up 👍

[@vijayarana8208]

Thanks, first time In saw someone talking sensible and explaining so great, good work keep it up .

[@dadaboy7496]

The thumbnail pictures that you'r using on u r videos of transformation 1.how long does it take to transform ? 2.At those time how much calorie deficient of you r ? 3. On a day how much you workout 4. What is your protein intake according to your weight . Because for me as vegetarian hard to manage my protein intake on calorie deficit 5. Why are you not increasing your muscle size ?😄 What is your height and weight ?? And why you didn't have stretch marks ! Please reply all my questions. I hope you will reply 💞💞

[@35manavsingh34]

The best video about belly fat on whole youtube

[@mohitsisodiya4597]

Very comprehensive and easy to understand content. Great work man. 👍

[@Hypertroph]

🙏❤️

[@AS-eq2jj]

U can't believe I am so happy I landed at correct channel to lose my fat...thank u so much man❤️

[@rakhidangwal57]

Liked the video before starting it 😃 This much I trust this guy..

[@JoyBoy_11311]

2md method starts from 10:35

[@celebrityinfatuation4617]

Bhai. Thank you so much...apne mujhe apni lifestyle change karne ke liye jo knowledge chahiye puri knowledge di hai i recommend everyone to watch every single one of your videos.

[@subhamkumar-mn9hl]

Wow!! Great to see some different kind of content 🤩🤩

[@Hypertroph]

😁👍🏻

[@Aashishkumar-iy7rf]

no bulshit just pure information that what i like about your channel

[@Ridharsh]

Finally, someone who isn't bullshitting and lying like other so-called "fitness influencers" I like how realistic goals and expectations is explained

[@Hypertroph]

Thanks🙏

[@anyatnasir5683]

I'm very selective to subscribing any KZbin channel, but I subscribe this just because of research based information. Well done 👏

[@shalinigupta6320]

Thank you so much 😊

[@aquibshoaib3927]

Content king .. was just gonna endup deducting my calories .. thank you so much sir .. now will look into other parameters too 😅.. kudos💪🏼

[@Hypertroph]

Glad❤️🙏

[@rubysiju6339]

This channel is totally genuine.. I have lost 30 kg at age of 45 but lot of concepts got clear over here.. lot of concepts backed with science is explained so well.. btw u look and sound like ranchoddas of 3 idiots..hats off to Ur superb way of explaining things

[@swapnilbagde1974]

Bhai you have explored the world of nutrition and just kicked the ball out of park i would love to learn from you about various other subjects (like may be hair and skin nutrition or self help stuff) and also more about fitness and nutrition.

[@Hypertroph]

😊🙏

[@neerajjannu3320]

This went right through the brain Thanks brother!

[@Hypertroph]

🙌🏻😊

[@shaikmastan5811]

Honestly saying, you are amazing person bhai. This much clear information with very understandable way explanation is ultimate. I have got few key points in the video and that I am going include in my journey. Nothing to say more just this channel deserves millions of subscribers and I wish you will get very soon.

[@Hypertroph]

Thanks man❤️

[@nitinrao7637]

Best weight machine please?? Awesome video

[@homeshkumar4307]

Jo bhi doubt ho iss Bhai ke pass aa jao sab ka knowledge proper de ke sare doubts clear kar deta hai super amazing brother ❤❤❤❤🎉🎉🎉🎉❤ engineer ke liye sb kuch halwa hai ye proof kiya hai apne 😅

[@monalibornare2562]

Tnx. Mene ek month pahale weghit loss start kiya proper diet ke sath aj wapas weight kiya to kuch bhi kam nai hua period chalu he. Bahut naraj ho gai thi socha kuch fayda nai diet karke but apka vedio dekha aj hi aur wapas man tayar hua. Motivate hua tnx 🙏

[@fehmeedrehan924]

Excellent information. Quality content. Regards from across the border👍

[@Hypertroph]

Thanks a lot❤️

[@chandranichowdhury3888]

Best channel.

[@jyotipunj6708]

Bhai saab kya samjhana h, hat's off h sir g big,big,big,GRATITUDE 🙏🙏🙏

[@Hypertroph]

🙏

[@nileshnatekar_3N]

I was too much demotivated for last 3 days that im not losing weight and i would have to cut down the calories.. Bt bcoz of u my all Confusion has cleared ❤️🙏🏻

[@adityakadam652]

such honest content man !!!

[@Hypertroph]

🙏❤️

[@misssmritikanaghosh5142]

I came across contents searched so long, your contents are great what exactly wanted to know, thanks for educating such really grateful

[@rajivdas2937]

Best Teaching skill by IITian professor , it's feels that I am in B.tech class ( Subject -weight loss)👍👍👍😂😂

[@badassguy9856]

Wow bro.. Great video. No one on KZbin has explained everything in detail like you did.. 👍 You deserve more subscribers

[@bisht2091]

Thank you so much bhaiya itni acchi knowledge dene ke liye ❤️

[@Hypertroph]

🙏❤️

[@AnwarKhan-ci5gp]

one of the best fitness channel

[@kapilughade164]

U behave like a parent man..... It's not just ur sharing the info... But u convey in such a way that u assume all r ur kids.... Very detailed n practical n in a humble way.... Thats so gay❤️🤙💐

[@suhasphadtare2578]

Very well studied,intellegent & practically useful info.Great, Keep it up. Make more vdos.GOOD.

[@snehakhatana2211]

he is so logical 💀

[@prcraju1848]

You are very clear and good in your explanation. It is very helpful, thank yoy

[@sambhavjain759]

Bro your videos helped me lose 30 kg. Really appreciate to you and your clean content.❤️

[@maruthinandan4343]

Great Video, please make a video series on beginner workout regime

[@Hypertroph]

Will do!

[@shahbazahmad7833]

Just what I needed! Top Lad! Thanks a ton!

[@Hypertroph]

❤️😊

[@shahas4576]

Mind blowing information....for free....great man...luv yuh....

[@Viru.Joshi26]

well defined and effective knowledge. Thank you bhai

[@Hypertroph]

Glad it helped❤️

[@sumanpatra1732]

Thanks for the information 😊

[@Hypertroph]

Sure!

[@ankitduklan4472]

M in my fat loss journey and seriously daily watching his videos now...

[@riyakashyap7932]

Please make a series on for - beginners , for 20's women which include all the knowledge about workout , diet , lifestyle , process , each n everything it will be very grateful 🙏