Hypertrophy 101 with Michael Wittig - Part 1

Hypertrophy 101 with Michael Wittig - Part 1
from the “Certified Personal Trainer Podcast”
Chances are, a large portion of your clientele will have a muscle-building goal at some point during their time with you, and it's crucial that you're able to help them achieve that safely and sustainably.
In this live webinar, you're going to learn all about hypertrophy: the science behind it, what hinders it and promotes it, and how to help your clients achieve it.
We're privileged to be joined by physique competitor, trainer, actor, and industry veteran Michael Wittig for this one. Michael Wittig is a 46 year old fit father of 4 who believes that you can be in your best shape at any age. He is an ISSA Certified trainer and nutritionist. He writes and models for multiple international fitness magazines (30+ features since 2019). Michael is a 6x cover model. He is a Natural Pro 8x Champion, Master World Champion, and Natural Olympia Master Champion. In addition to all his fitness pursuits he is also a Grammy nominated musician and very busy actor.
In Part 1 of this podcast we will be defining hypertrophy, labeling the three mechanisms that activate muscle building, common mistakes, and frequent misconceptions on the topic.
Show Notes:
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Be sure to check out our guest Michael Wittig on social media @wittigworks ...
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