Discover The Best Labour And Birth Positions For A Smooth, Comfortable Childbirth!

Welcome to this video about labour and birth positions. In this video I cover the best labour positions for when your cervix is dilating, and the best birth positions (for when your baby is coming out). I have created this video so you can pause it and get into the different positions for labour and the different birth positions so you can see what feels most comfortable for you personally. I haven't covered every single position that exists but have instead focused on labour positions to ease pain as your contractions get stronger and birth positions which allow the pelvic outlet to open properly so it is easier for you to give birth. I hope you find these labour and birth positions helpful and get practicing them in preparation for your baby's birth :)
This video is part of my online hypnobirthing course!
🌟If you would like to have a calm and easier childbirth, check out the hypnobirthing course here🌟:
themotherhooda...
Love, Anja x
#labourandbirthpositions #labourpositions #birthpositions

[@HypnobirthingWithAnja]

☕ Would you like to thank Anja for her videos? A good coffee is the way to her heart 😂. You can support her and show your appreciation by buying her one here: www.buymeacoffee.com/anjam Thank you so much for tuning in to her KZbin channel :)

[@littlelilac2805]

How is your experience was

[@fredericopereirapereira8178]

🥰

[@jas_sd_cruz3503]

will give these a try, im due end of the month! 😊

[@slpmaterialgirl1]

What is your opinion of kico position (knees in calves out)?

[@soulquest13]

She showed this position

[@carolinalautaret8543]

Thank you! That was super helpful

[@dangminhson]

thank for sharing

[@nikolinavukadin1918]

👏🏽👏🏽👏🏽

[@m23freespirit]

Thank you for these tips!

[@gabrielaarellano5694]

💖✨

[@Buffy_Bond]

Thank you for posting this video. They are very helpful 😊

[@HypnobirthingWithAnja]

You're welcome! Thanks so much for watching 😀