Whether you're a weekend sports player, a casual gym goer, or already an elite level athlete, this self hypnosis will help you improve your game and set your goals. The end of this track will also give you a choice: - to get back to your wakeful, alert day; or to relax even more, and fall into a deep, replenishing sleep. Let me know of your progress! I'd love for you to join me on my channel, you can subscribe right here: kzbin.info And if you're looking for something even more sleep and relaxation focused, you might enjoy this: kzbin.info/www/bejne/qWfMoZ2qn714aMk Happy dreams :)
@lanegore7964 жыл бұрын
Michael, I love your channel. Many of your videos have helped me with my anxiety and falling asleep. But I need advice. My father passed recently and unexpectedly, and it has shaken my family to pieces. Now I find myself in constant fear and worry that my mom will pass soon. She doesn’t have the health problems that he did, but my anxiety is always there making me worry about it. Do you have a video you could recommend for me? If not, maybe this would be inspiration for a future recording. Thank you so much. -Lane
@h3llo5idney4 жыл бұрын
This is exactly what I needed to hear!
@mrugav214 жыл бұрын
I am an Indian classical dancer and just when I wanted a professional boost, you upload this. Thank you so much. I am now assured that the Universe is with me
@katfain91444 жыл бұрын
Thank you so much. The hypnosis really helps and gives me a fresh start. Namaste
@Shun1010104 жыл бұрын
Thanks for doing this one. I asked for something like this a while ago (I'm sure I wasn't the only one) and I'm glad you found the time to do it. I will listen to this now for the gym and also when hockey season starts up again.
@jeffsamuelsvolleyball Жыл бұрын
I’m a professional athlete and I’ve used this off and on throughout my career when needed. It’s amazing and greatly appreciated.
@GuranshB15 күн бұрын
@@jeffsamuelsvolleyball what sport
@jadez70532 жыл бұрын
I have been using this hypnosis consistently throughout my 6 months training to pass the exam of French professional firefighter and I firmly believe I passed successfully thanks to you. The goal was huge, as was the change it brought into my life of former artistic project coordinator who just went running a few times a week at the time... I now feel SO fulfilled in my work and I thank you from the bottom of my heart. 💜
@gghhdd892fgf92 жыл бұрын
your comment wormed my heart❤️💕I appreciate your hard work and dedication
@robert250760989 ай бұрын
Did you pass and work as firefighter? Intrigued as to how you got on 🙏
@rschon44534 жыл бұрын
I suffered a serious fall (broken ankle/torn rotator cuff) at the Gym which required multiple surgeries and rehabilitation. I felt the awfulness of this accident as I wandered lonely as a cloud that floats on high o’er vale’s and hills. My thoughts were low. My darling husband and doctors assured me that I would be okay and helped to ameliorate my conditions. With the deep power of joy I saw into the life of things again, and my weary wings rose. Today, I am back on my feet but not without residual effects. My goal is to walk 5 miles a day and I believe with assiduous attention to my recovery needs your video will assist in abating some if not all those effects. With humble gratitude and appreciation for your videos...Thank you! Good things always, from New York.
@duakhan18284 жыл бұрын
All the best to you! :)
@mandycampbell72114 жыл бұрын
I am right at the year mark of almost dying. It has been the most trying time of my life. When I came home from the hospital after being on life support I couldn't sleep I found these videos and they changed my life. I am only in my 30s and a normal healthy women. So this was a shock to everyone including my 16 year old son who almost watched me die. These videos helped me get my life back. Thank you Michael you helped save me!
@sabeenasasikaran66103 жыл бұрын
Sending prayers
@bowill20564 жыл бұрын
I've listened to you so much that anytime I play one of your recordings I forget to listen, though I try. You've become such common place for me that I keep subconsciously fading you out. But just the sound of your voice brings me comfort, your voice defines only positive, good things. And that by itself is amazing to have in life. You're a guide for so many, and I can't appreciate you enough. Thank you, thank you, thank you. I hope one day I can find the words to describe my love for your work
@MichaelSealey4 жыл бұрын
I appreciate your comments, and thanks for listening. Best wishes.
@karimZexpiating4 жыл бұрын
Two weeks out of hospital tomorrow and you helped me every night of the 19 days I was in there.. can’t tell you how grateful I am. Thank you so much. Please keep doing what you do.. and to anyone reading this please keep going. When it feels too much, just keep going 🖤
@kellymarson93724 жыл бұрын
This is wearied, I listen to your hypnosis every night and was searching for a motivational sleep hypnosis just last night, then I woke up and had a notification.. Michael sealey has uploaded a new video 😏 you have helped me through my toughest times over the last 6 years. I'm truly grateful for your videos, you've changed my life and I know I'm not the only one who will say that too. You legand, thank you ♥️
@sabrina_11164 ай бұрын
I found your channel about two months ago & have been listening every night since. This is one that I listen to most. I use it in combination with a race day visualization. I got a PR on my third half marathon two days ago! Thank you! This works!!
@pameladines21344 жыл бұрын
Dear Michael, thank you so much for this new video, I know that regular exercise and movement is the key to improved health for me. I have a chronic pain condition and recently depression and weight gain. Your self hypnosis videos have truly saved me. I can lie down with my head phones in and can be taken on a magical journey of self discovery, then I get up feeling determined, positive and calm. Bonus is knowing that I can turn to you at any time for renewed guidance and your comforting words. You have helped me so much getting through my dark time. Peace always xxx
@MissIoneAngel4 жыл бұрын
I’ve been rehabilitating my body from previous illness in the gym for a long while, but due to still healing from that experience, I still struggle in the gym and I struggle to put on the amount of muscle I feel like I should given the work I put in. I’ve got my food tracking down for awhile, so, I am not only extremely thankful for this video I am SO ready for it 🤍
@GuranshB15 күн бұрын
I feel so relaxed, i have been doing this for over a week now and can feel better and have started to perform better in my soccer game last week, i had a goal drought of 10 games and on the 11 game last week i played soo much better and felt way more relaxed in the game and played really well and hit the cross bar and got an assist in a 6-0 win, i have a game tomorrow moring and i know i will try my best and play with passion. I will play my best i can feel it. Thank you soo much Michael
@MichaelSealey14 күн бұрын
You're welcome! I hope you continue to enjoy the peace and performance benefits.
@MeditationVacation4 жыл бұрын
I’m going to listen to this tonight. Need to get a bit more in shape. Cheers mate, hope all is well🙏
@MichaelSealey4 жыл бұрын
All good, mate - keen to know how this goes for you!
@TJ-di1iq4 жыл бұрын
Hi Meditation Vacation! Hope you're doing well. Waiting on your next vid!
@AirForceKen2 жыл бұрын
Did it work
@smoshrocks92Ай бұрын
Day 1... I am going into this with very little desire to ever workout. Desperate for motivation as it's one area in my life I can't seem to get a handle on. After reading comments, I have faith this will work for me. 💪
@katrinacherubin68784 жыл бұрын
I've lost 27 lbs since October and have been stuck at 175. Thank you for this boost back into my walking and running routine! Best of wishes from Florida! Whoo-hoo!
@anajohnson59224 жыл бұрын
How did you know I had been thinking about starting to workout again? I needed this motivation, Mr. Sealey. At this point, I feel just saying thank you isn't enough to express how very grateful I am, to be able to listen to your amazing uploads every night. Thank you. 💖
@norcalirishman94134 жыл бұрын
This dude changed my life for real. used to not sleep at all until I heard this and pow! I’m out and the next day I’m crushing life. Thanks Mike🤙🤙
@christina-28224 жыл бұрын
Excited to try this for 30 days starting tonight! Just what I needed! Thank you so much Michael!
@MichaelSealey4 жыл бұрын
You got this!
@benihanawesseh63753 жыл бұрын
What are your results?
@MrK3lvinrecinos2 жыл бұрын
What was your experience
@MikeHackett4 жыл бұрын
Thanks again Michael! Been listening to you every night for almost 3 years now. Always amazed at how well you craft your words and how you deliver them. Incredible stuff!
@mandycampbell72114 жыл бұрын
You have helped me and my SON more then you could ever know. Thank you from the bottom of my heart. ❤
@s.holmes43644 жыл бұрын
Thanks Michael! Recently I lost 🔟 pounds with intermittent fasting and this will help keep me motivated to be my best self. P.S. Special request: a meditation for HSP 😹
@MichaelSealey4 жыл бұрын
Great job!
@seriouslyselena4 жыл бұрын
Excited for this new one! Your other meditations have worked so well. Time to get back in shape to fully enjoy the new positive changes in my life.
@annapr2 жыл бұрын
I can’t be grateful enough for this! Every time I listen, I get such amazing opportunities!! Coming back every time I need inspiration and never disappointed me ❤️
@majabogdanovicfitnesswithm9713 Жыл бұрын
Personal trainer here🙋I loved it Found two more one for performance and one for recovery..... enjoying my discoveries 😂are there more?thank you for making them
@LordMike71894 жыл бұрын
This is going to be amazing; I’ve enjoyed your post workout recovery session, and I’m excited to listen to this tonight and each night after.
@MichaelSealey4 жыл бұрын
Great to hear, hope you enjoy this one, too.
@hagawi24042 жыл бұрын
I did this, before a competition, literally I felt that I was floating with an out of body experience, until today my coach said that was the best game you ever had.
@MichaelSealey2 жыл бұрын
Brilliant work, my friend. Your mind is powerful.
@lucianodoss12604 жыл бұрын
Your post work out muscle recovery track is one of my favorites. I will listen this new track tonight. Thanks Michael!
@MichaelSealey4 жыл бұрын
Glad you like it!
@tiagoalmeida96964 жыл бұрын
I appreciate your endurance to share the best content of hypnosis and guided meditation. Thank you for providing these great experiences, Michael! Namastê.
@MichaelSealey4 жыл бұрын
You're so welcome!
@makennafahsel79724 жыл бұрын
i have been listening to your old running videos and am so excited to see this! This is gonna be my new go to sleep hypnosis for a while. Thanks michael ❤️
@kellyuk64124 жыл бұрын
As a personal trainer and fan of your meditations I'm so keen to see how this goes for me!
@trichologistsonamissionhai43804 жыл бұрын
Michel you have save many life’s starting by my self and I thank you for that .... and all my clients I share your therapies with. Thank you for being the light to many’s darkness
@MichaelSealey4 жыл бұрын
You are very welcome.
@bernadettefoulger64484 жыл бұрын
Thanks again.. love getting notified of your latest work..namaste my friend
@MichaelSealey4 жыл бұрын
Namaste.
@pragyatripathi45244 жыл бұрын
Thanks a lot for sharing visual meditation on this topic. During lockdown and global pandemic; this video is a god send. I want to do daily workout at home but I miss gym environment. Many persons are in same dilemma. I am excited to listen this meditation and restart my journey towards holistic health. Thanks and God bless you Michael 🙏
@lavada414 жыл бұрын
Your voice, alone, is motivation enough. Thank you sir Michael. 😊
@paulafloria52464 жыл бұрын
Good morning, Michael! I too am so greatful for all your amazing contributions to the peace, calming and healing to all everywhere! This track is especially helpful to me, while focusing on self healing body pain, improving fitness and making my highest dreams come true. Boundless blessings from Florida!
@reaganmillett52044 жыл бұрын
I can’t believe you actually did this! You are so incredible and I actually feel quite motivated. Thanks so much! You always have the best recordings, Michael. Never give up!
@MichaelSealey4 жыл бұрын
Thanks, Reagan, may your motivation propel you to greatness.
@sandstorm66054 жыл бұрын
Michael, thank you for these. They’ve proven time and time again to be of great value to my life. Even my pets know the sound of your voice and come to bed when I turn on a hypnosis. They probably don’t need any more physical performance help though. 🤣 Cheers.
@alexisaviles97692 жыл бұрын
I used this session and found it to be a good aid for me. Thank you for creating this content!
@josevarela29015 ай бұрын
This has helped me like you have no idea the mind really is the key to everything thank you
@hl52764 жыл бұрын
Sending love and comfort, to all that need some comforting and calming energy. Bless you forever.
@bluesubaru73384 жыл бұрын
Thank you, Michael, you are the light at the end of the tunnel that we live in
@katietaylor184 жыл бұрын
This has come at such a good time - the gyms just reopened for the first time since lockdown a couple of weeks ago!! Can't wait to see if this helps me get back into my old gym routine! :)
@MichaelSealey4 жыл бұрын
Hope you enjoy it.
@sophialinzi8484 жыл бұрын
Thank you Michael just in time for me going to bed very much appreciated 💟
@MichaelSealey4 жыл бұрын
You are so welcome.
@wanderingeldest56274 жыл бұрын
As a competitive swimmer, this is very soothing to calm my nerves before practice 💙✌️🏊🏻♀️
@MichaelSealey4 жыл бұрын
Perfect!
@chef500013 жыл бұрын
@@MichaelSealey XOXO
@KCejjaminnhemm6 ай бұрын
@@wanderingeldest5627 yess i got 2 four second pbs and another 2 of 3
@davidbarboza63283 жыл бұрын
Your videos have helped me in so many ways. I play soccer so when I seen this video it just shot your coolness levels through the roof lol thank you for everything you do 👍
@Winnersclubpodcast13 жыл бұрын
Awesome! I love soccer too🔥
@tomkowbas73574 жыл бұрын
Excellent another post! Great work! Your content is fantastic. Thanks 🙏
@Depressed_Espresso4 жыл бұрын
Micheal you always post just the video I need! Thank you so much. You are the only hypnosis that works for me!
@paulspeaks95214 жыл бұрын
this is amazing, don't need this now (heading to bed soon, lol), but definitely going to listen to this before working out tomorrow. You've done it again, wonderful meditation
@MichaelSealey4 жыл бұрын
You can listen before sleep, there's a sleep section at the end.
@paulspeaks95214 жыл бұрын
@@MichaelSealey I'll do that then, thanks for letting me know!
@annabarbara81064 жыл бұрын
Omg Michael I was waiting for this and I searched ur channel many times yo find something like this omg you read my mind my thoughts or may be this is the law of attraction worked my willingness out yoooohooooooo thank you hugs from Holy Land ✝️☪️✡️❤️❤️❤️❤️
@MichaelSealey4 жыл бұрын
Hope you enjoy this one, Anna :)
@annabarbara81064 жыл бұрын
Michael Sealey Definitely I will omg n u replied to my comment no doubt I will become the best Zumba instructor in the middle east this year ❤️❤️❤️ thank you 🙏🏻 ✝️☪️✡️
@amylee87894 жыл бұрын
Yaaa another one!!!! I love you Michael Sealey ❤ keep them coming i fall asleep each night to your videos🌙
@TooCuteToSell4 жыл бұрын
I bet this video will take off when everyone is making their New Years resolutions! I bet you could even make one for weight loss around the holidays!
@sievid20664 жыл бұрын
I was looking forward to this one! Thank you Michael.
@goatpuddle4 жыл бұрын
This allowed me to Lucid dream for the second time in my life!! THANK YOU SO MUCH!!
@LennyJ4 жыл бұрын
These are amazing? Can you please upload all of them to streaming platforms??? Been listening every night for 2 months now. These hypnosis videos changed my life
@ZainKhan-ln2sv4 жыл бұрын
Your videos get better and better every time sir! God bless you these have been really life changing. I know this is gonna help me take my boxing to the next level 🙏❤️
@MichaelSealey4 жыл бұрын
Good stuff, all the best to you :)
@TonySoprano08104 жыл бұрын
Perfect, listen to all your videos and play football as a striker. Thank you once again brother
@MichaelSealey4 жыл бұрын
Glad to hear it
@wwl14644 жыл бұрын
Good timing!!💗💗
@markuscuevas68034 жыл бұрын
Loved it! Listened post workout and I feel more recovered!
@TJ-di1iq4 жыл бұрын
I hope that couch potato is included in athletic performance. Either way, I'll be listening tonight. Ty Mr. Sealey.
@MichaelSealey4 жыл бұрын
For everyone, of course, my friend - give it a try and see what happens!
@TJ-di1iq4 жыл бұрын
You have no idea how much your vids help me. My sleep, my stress. Thank you!
@nirvana_banana7774 жыл бұрын
Wow, a fellow couch potato and Nirvana enthusiast 😅, I'm not alone
@madisonmorris73944 жыл бұрын
The time you get up to go to the bathroom or grab a new snack will be streamlined then :)
@Gilsworth4 жыл бұрын
Hey Michael, it is my sincerest opinion that you are the best channel on youtube for guided meditation and hypnosis. I wish to make two requests, one for my mother who is deaf and one for myself. I would be deeply appreciative if you made another video for the hard of hearing, my mother loves it and there is literally nothing else like ti readily available online. You have filled a niche and it's a huge service to those who can't hear. Now for my selfish request. As you are the absolute best at these inductions I wonder if you'd be willing to make more like it but with a shorter time frame (say 20-30 minutes). I only ask for this because I can't ever seem to fall asleep while someone is directly talking to me and investing an hour before bedtime seems like quite an ordeal - but as I say, you're my favourite voice/script/method/person to follow, you really have a knack for this, so I humbly request a video along this timeline - but if I had the privilege of choosing I'd rather my mum got another excellent video like your last one. I admire you Michael, and deeply appreciate what you do, I genuinely hope that I haven't come across as rude or as a choosing beggar.
@Boogan-D4 жыл бұрын
I listen to this every day. I cut out the relaxation & sleep parts. The rest is the best mental athletic training I have heard in a long, long, time
@westym82222 жыл бұрын
At what point does the Mental Athletic part start?
@KyleKranz4 жыл бұрын
YYYAAAASSSSS I was just laying down for a nap to listen to one of your other meditations, but I'm going to give this one a go :-)
@staurtscot48184 жыл бұрын
Thank you Michael, so looking forward to this.. Peace and love from 🏴
@staurtscot48184 жыл бұрын
Michael I took 15mins off my 40k time on my bike tonight. Was always going to happen but you certainly got me in the mood
@ahmedaldahwi67794 жыл бұрын
I appreciate your effort and time to share the greatest content of hypnosis. I would appreciate if you can make new social anxiety /self confidence hypnosis with suggestions. Thank you very much Michael!
@NikkoKnight703 Жыл бұрын
Thanks Mike!
@anajohnson59224 жыл бұрын
This totally works!!!
@primalillusions4 жыл бұрын
✨Relaxing vibe. Thanks for your videos👍🏻😴
@MichaelSealey4 жыл бұрын
You're most welcome :)
@jaybrady89334 жыл бұрын
Excellent Michael. Just dreamed I was in the Olympics ☘🇮🇪
@disha65594 жыл бұрын
Hey Michael, just a humble suggestion (as someone who's been a subscriber to your channel for 5 years & counting 🎉✨): Is it possible for you to switch back to the older font styles in your video's title thumbnails (the Non-Bold ones - eg. Like the ones on your videos about 'Detachment from Overthinking' & other 'Anxiety/Floating relaxation' related videos)? P.S. The bold font does suit this particular video thumbnail very well tho. A beautiful exception. 💜👏 I say this only because, aside from being the only no-nonsense meditation & hypnosis channel on youtube, your's is also one of the most aesthetically pleasing fonts & original photography I've come across on any meditation-based channel. Even before I tune into your voice, those galaxy/star cluster photos, beach footage & above-mentioned fonts calm me down to a significant extent, amongst other aspects. ❤ I absolutely cherish your channel & it warms my heart that newer people are benefiting from it each passing day. Hope you come across this message. Regardless, thank you so very much & keep up the great work that you do! Hope you're in good health & state of being. 💙
@serik11654 жыл бұрын
This arrived just in time. Thank you!
@h3llo5idney4 жыл бұрын
This is exactly what I needed to hear!
@ThePIESDA3 жыл бұрын
Your sleep videos have been awesome for me for years, just thought about trying one for sports and so glad you've done one here for the start of this season. Legend!
@meghasa84164 жыл бұрын
Thank you so much :) I loved it ❤️
@MichaelSealey4 жыл бұрын
I'm glad you like it.
@jennifercameron99814 жыл бұрын
💖 always perfect timing
@Steve-ul8qb4 жыл бұрын
Can you do one for weight gane please?! 😜 I struggle with that. Will be listening to this one also. Thank you 🙏
@milz1694 жыл бұрын
I second that! That would be amazing 😍
@Steve-ul8qb4 жыл бұрын
Hi Malena, I find listening to his latest release exactly what I asked for. 🙏 my weight loss is anxiety and old trauma related. I need to allow deep calm to enter my being. Hope this helps. 💓
@harrydempster85594 жыл бұрын
Your voice is something else
@Biancamnunez4 жыл бұрын
Thank you for this meditation 🧘♀️ I needed this so much ❤️
@eoinodunlaing43913 жыл бұрын
Thank you Michael 😀
@ananavarro30444 жыл бұрын
You're my favorite hypnotist
@MichaelSealey4 жыл бұрын
Thank you
@ellebluesialia4 жыл бұрын
Thank u for your channel, Michael it's very soothing😊. I've struggled a lot with anxiety during any type of public performances, especially those related to whatever I've created like talks 🤓or music🎶😢. I stopped playing because I couldn't cope with the physical symptoms of my anxiety and my hands would tremble a lot, but now I feel like it's haunting me a lot, not to be able to stand in front of everybody to do what I love the most, and I want to be able to do it again without shame. Do you think this one could help with performing arts? I think my issue has something to do with self criticism due to some very toxic thoughts about myself... I'll try this meditation meanwhile, I czn already feel myself relaxing 🙌🌃😴🥰🤗 *sleeps imme diately
@joshculpepper88436 ай бұрын
So, I have listened to this several times now but I fall asleep before the end everytime. Am I still getting the benefits from this?
@anglawa5 ай бұрын
Yes
@lovinade85644 жыл бұрын
thank you!!
@MichaelSealey4 жыл бұрын
You're welcome.
@sarahforaface4 жыл бұрын
Going to get my run on now ! Thanks
@shay5594 жыл бұрын
I love all your videos. Best d Sleep ever!
@milanob12214 жыл бұрын
Do one for weight loss please. Thanks
@zvetomirasvetleff28794 жыл бұрын
Milan B.- he has one for weight loss already. Just look up his name and ‘weight loss’
@patrikkarlsson95234 жыл бұрын
Could you maybe make something like this one but for studying or learning skills?
@chelseascarborough7294 жыл бұрын
Would you ever do a mediation specifically for labor/delivery?
@MichaelSealey4 жыл бұрын
Maybe in future, we'll see.
@lostwoodsdweller53134 жыл бұрын
I'm going trying for a 6 pack! Hopefully this can help lol.
@fergalmcsharry4899 Жыл бұрын
Hi, how long does one need to listen to the programme before it takes effect? Tks
@chelseadenisevisuals4 жыл бұрын
Can you do one for musicians/ guitarists ??
@MarketFocus4 жыл бұрын
Much appreciated content 🙏🏾
@CarolinePage-h9o8 ай бұрын
I listen to this everyday
@playboymax35165 ай бұрын
Make more of these🤝
@ThirdDegreeBerms4 жыл бұрын
I would be so happy if you’d make one of these specifically for athletes but for falling asleep
@redespique53084 жыл бұрын
hi michael, thanks for your sleep hypnosis. really it helps me. but maybe can i request a hypnosis for electonic gamers. i am playing in mobile that i need to rank up. maybe you can help us all e-gamers in the world. thank u and more power😊
@deanbond0073 жыл бұрын
I love this but my parents always interrupt me when I'm meditating and when I lock my door they yell at me 😭😭😭
@alizaj42563 жыл бұрын
Tell them what you're doing?hopefully they'll understand and respect your request.
@Winnersclubpodcast13 жыл бұрын
Meditation problems 😂 go outside!
@jen134084 жыл бұрын
I listen to this every night
@MichaelSealey4 жыл бұрын
Glad you're enjoying this
@ray_rzior79784 жыл бұрын
feel the purity
@joshuaw.96494 жыл бұрын
For those of us more introspective is there any way to know which videos focus more on steps and numbers? I'm not at all visual. I found a few on your channel but I don't remember which one's they are.