Use code SIRYACHT50 to get 50% OFF your first Factor box plus 20% off your next month of orders at bit.ly/3VksTKi
@Av-vd3wk8 ай бұрын
hmm, I dunno…I’d say you had a lot of fiber…Onions, Tomatoes, Pickles, Lettuce. The BREAD!
@Av-vd3wk8 ай бұрын
lol man, the Scooby Snack is what people order for their dogs in the drive thru. Just like getting a Puppuccino from Starbucks 😂
@neogem2008 ай бұрын
Get that bread dude you put your body through so much so hope to see more sponsors realize what a great opportunity it is working with you. Ps I feel like you should do a Chipotle video next since it recently has trended for giving out smaller portions and so documenting that aspect would be nice to see. Chipotle has a secret menu too and the variety should make for a fun video where you aren't forced to give birth on the toilet after not going for days.
@stumpxcore8 ай бұрын
I ate one of those Factor meals and can confirm it was good 😋
@bstakes68 ай бұрын
This meal prep plans never ship to Hawaii :(
@michaelmurphey40138 ай бұрын
As someone who works at in n out, I can say I do this challenge every week and I am not tired of it 5 years later
@siryacht8 ай бұрын
Heck yeah
@Pinkorchid728 ай бұрын
Can’t beat the freshness of in n out. Not too much processed stuff…. Just the burger buns, but I just get the protein style or Flying Dutchman. I just wish they fried the fries in beef tallow, as it tastes much better
@sea45248 ай бұрын
I had a friend who had the same thing about working at Chipotle. Who knew that actually good food makes you not tired of it
@drunkhusband62578 ай бұрын
In and out is flavorless as hell, it's literally worse than McDonalds....
@d-HG_KOBE8 ай бұрын
@@drunkhusband6257that is processed food from McD that your missing. Frozen with tons of chemicals that I can’t pronounce
@tubby20907 ай бұрын
Sir Yacht!!! I’m actually Zane from the In-N-Out!!! I’m very happy that I was included in the video and it was a pleasure meeting you! Much Love!!!
@siryacht7 ай бұрын
ZANE! You were so nice man. Wish I would’ve met you earlier in the week. Please tell Patrick, Kevin and the squad I said hello!!!
@rjbilski5 ай бұрын
Love Zane🫡🫡🫡
@zanypierce40205 ай бұрын
Hello fellow Zane
@matthaniaswhite45795 ай бұрын
wait your Zane!?!?!!?
@vittahere5 ай бұрын
Zane you're so cool!!!
@siryacht8 ай бұрын
I didn’t say this as much as I wanted to in the video. But this video doesn’t happen without a sponsor. A sponsor doesn’t happen without some viewership. And viewership doesn’t happen without every individual that has consumed the content Whether this is your first video or you are a returning viewer, you all have changed my life in a short 5 months, and I am so damn thankful for each one of you ❤
@omar24.8 ай бұрын
4 likes 0 replies let’s change that
@confusedasyou93248 ай бұрын
🐻
@OogatieBoogatieBoo8 ай бұрын
You’re the reason I watch KZbin
@xano46598 ай бұрын
Man I love watching your videos. Sad I missed you when you went to the marlins I just be working there
@ayaya38088 ай бұрын
awwww
@MaurickSh6 ай бұрын
One thing I gotta say I love is how you treat fast food workers man. Lots of content creators treat them like props for their videos, you’re a respectful dude and that’ll take you far in life. Keep up the good content 🙏
@Justzachsmh8 ай бұрын
Can already say it’s a sir yacht classic (this channel has become my obsession and safe place)
@siryacht8 ай бұрын
lmao thank you hope you enjoy
@smcrrll48 ай бұрын
You should go vegan for a week @@siryacht
@chasebliss50458 ай бұрын
I know where you live
@Mgummybear8 ай бұрын
@@smcrrll4 he loves shoving meat in his mouth. its impossible
@Spacez698 ай бұрын
Your safe here
@Icelyon8 ай бұрын
Patrick and Kevin are peak examples of being your best self. Be kind and be genuine.
@siryacht8 ай бұрын
Amen!
@liorraskin108 ай бұрын
Californian’s advice. Get the fries “light well” if you want to eat them the regular way AND “well” if you want them as animal fries. They fry them longer.
@dzz4437 ай бұрын
it literally doesn't matter however the fries are done. In-N-out fries are complete garbage.
@Mauisnake7 ай бұрын
@@dzz443 fries light well literally taste like mcdonalds fries, but shitty opinions are what comment sections are for
@Ramonatho5 ай бұрын
Given how their fries are basically just long potato chips, always get them well done and eat them like they're chips.
@ZyklonBeast125 ай бұрын
They're made to dip in a chocolate shake 😊
@Ambereigh5 ай бұрын
@@Mauisnakewhich yours definitely is. In n out fries are made terribly. Literally every other fast food fry is better.
@HockeyxCheeto8 ай бұрын
THERE IS NO WAY, I WAS REWATCHING THAT WORST COOKS SEASON A FEW DAYS AGO. Chef Anne making you say "I am Joey"😂You were always my favorite of that season.
@siryacht8 ай бұрын
HAHAHA THAT’S AWESOME!!! I miss Chef Anne so much, I loved that show!!!
@siryacht8 ай бұрын
Thanks so much I really appreciate that😎
@VIOLETSYSTMS8 ай бұрын
I am severely sick and nauseous with a stomach bug, getting drunk and watching someone binge eat is the most satisfying thing I’ve experienced in the last three years. Thank you truly.
@siryacht8 ай бұрын
10/10 compliment tysm
@luminisant8 ай бұрын
wait what you're drinking with a stomach bug
@VIOLETSYSTMS8 ай бұрын
@@luminisant yes I am a 25 yr old alcoholic unfortunately
@harleylinnX7 ай бұрын
@@VIOLETSYSTMS hope you can get sober dude, I know that it's tough
@TheLalabear20085 ай бұрын
Just don't get any more drink
@randyvaughn40466 ай бұрын
I buy 4 mikes harder lemonade 25oz cans a day which is 8 12oz cans. Cost $15 dollars and has 2,800 calories of sugar and carbs a week. So 19,600 calories a week and $105.00 a week. That’s $5,460.00 a year to drink 8 12oz cans a night. 145,600 empty calories a year. This is truly a marathon of addiction to a malfunctioning kidney/liver disease. I would make a video about it if I wasn’t working all the time to support it. Subscribed. I love your flow.
@manbuckets8 ай бұрын
Plumber rubbing his hands together every time you upload
@siryacht8 ай бұрын
My plumber’s family is eating good for sure
@clubs94918 ай бұрын
as a plumber clogged toilets are honestly the second worst thing you could work on
@evandriver76408 ай бұрын
@@clubs9491 whats the first?
@SireneKalypso8 ай бұрын
I must know the first @@clubs9491
@BitterBonez948 ай бұрын
@@evandriver7640 I'ma say pulling said clogged toilet up to clear it thru the flange, yuck.
@JimiLikeHendrix2 ай бұрын
My fave part of your channel is the narration it’s like when you ask a kid “how was school” and they’re a yapper.
@sambarker61418 ай бұрын
Playing an outdoor sport in the middle of the day in Arizona is peak smooth brain behavior
@siryacht8 ай бұрын
Did you expect anything else from me 😂
@stuartdollar99128 ай бұрын
As an Arizona Native of 60 years, this is very on point.
@desertoutlaw33178 ай бұрын
@@siryachtdude no offense but you are probably one of the bigger sissies on youtube
@jacobisenhour49356 ай бұрын
He said it was 95 😂 thats not bad here lmao
@sambarker61416 ай бұрын
@@jacobisenhour4935Y'all are built different for sure lol
@michaelmiller9483Ай бұрын
May I add that In N Out has been a LONG TIME supporter of drag racing.. dating back to Irwindale Raceway in So. Cal. where the family were half owners of one of the most popular drag strips in America.
@michaelmiller9483Ай бұрын
May I add, you HAVE to eat their burgers in CALIFORNIA!!
@stumpxcore8 ай бұрын
Honored to be your graphic designer and the one who photoshops your insane thumbnails 😂
@nnnnfff8 ай бұрын
Thumbnail is sick
@TheGeorgeous8 ай бұрын
Thank you Nicole for your service. Sir Yacht is the Fast Food Mr Beast
@stumpxcore8 ай бұрын
@@nnnnfff thank you! 🫡
@stumpxcore8 ай бұрын
@@TheGeorgeous HAHA I love that. Happy to contribute to a fast food icon 🤘🏻
@siryacht8 ай бұрын
You’re the goat
@toffeejc8 ай бұрын
The relationships you formed with the employees there made my heart happy:)
@AJKITTY698 ай бұрын
I'd be down for a "I ate healthy for a week" video
@siryacht8 ай бұрын
It would be my toughest challenge. I will do it sometime soon!
@farhan-momin8 ай бұрын
@@siryacht just have factor aye
@choreomaniac8 ай бұрын
He should eat salads or juice cleanse for a week and try to gain weight. No exercise try to eat a lot.
@farhan-momin8 ай бұрын
@@choreomaniac fantastic idea
@484ReikiDolphin8 ай бұрын
@@siryachtit would be cool if you hired or got in touch with a nutritionist so you had a solid week plan!
@yoitsdan8 ай бұрын
So happy you're blowing up. This is a very entertaining channel! It's also very comforting to see that you look relatively healthy still. Great way to champion lots of walking and running in your life.
@JM-op2vn8 ай бұрын
The chopped chillies on everything are a game changer. And well done fries.
@wegotit25878 ай бұрын
Layered Animal Fries Cooked “Light Well”
@kyckrox15 ай бұрын
Yeah
@kyckrox15 ай бұрын
@@wegotit2587interesting, I like my animal fried extra crispy
@coreychapman8739Ай бұрын
"What's up, my rock" is a beautiful way to greet someone
@cerebrumgamingtv8 ай бұрын
Being friends with Eric and eating at my local In N Out made this a trippy video, love it
@siryacht7 ай бұрын
What a vibe haha
@blogacy19337 ай бұрын
Exactly what I needed to hear man.I’ve been feeling down because of my height and the way I presented myself due to laziness.I opened up to a friend and he stated the same things you mentioned and even elevated my self confidence.We do have a similar childhood Dillion..I feel a-lot better after understanding and listening to your message.Thank you.
@thpn198 ай бұрын
“When I have In-n-Out I don’t ever feel like a POS” is the best way to describe having In-n-Out and why it needs to be everywhere
@SoloCap-Music8 ай бұрын
Congrats to you man for getting sponsored! You looked really happy when you said Factor was your first sponsor
@tumskie88928 ай бұрын
congrats on the first sponsorship! well deserved
@siryacht8 ай бұрын
Thank you so much 😀
@graybleosrs8 ай бұрын
you being childhood friends with eric from heart attack man is the funniest shit ever
@TalentlessCooking8 ай бұрын
You inspired me to do a day of glizzies, I haven't had a hotdog in 30 years, so I ate 4 hotdogs at 4 different restaurants.
@justjoshin698 ай бұрын
This is inspirational
@Qwinnlan8 ай бұрын
The glizzer 🙏
@OkieDokieSmokie8 ай бұрын
The heartburn must’ve been awful
@Yobichn8 ай бұрын
Nice
@siryacht8 ай бұрын
You’re a legend
@Wh0444x8 ай бұрын
That specific In-N-Out is my favorite location
@Dr.Options8 ай бұрын
Looks like the In-N-Out helped stimulate some stache growth. Congrats!
@siryacht8 ай бұрын
Thanks I shaved it last night LMAO
@StephWells6 ай бұрын
16.09 kms per day is wild. Good on you bro. Love from New Zealand 🇳🇿
@TheOrtissis8 ай бұрын
Do Culver's next
@Mynameisjeffffff8 ай бұрын
Probably the best fast food right there. Severely underrated.
@sheldoncurtis29088 ай бұрын
The butter buns help with the constipation issues 💩
@burymeinjhenny9188 ай бұрын
Agreed
@Alliappalachian8 ай бұрын
Yes!!!
@CarryMePlz22398 ай бұрын
in and out patties are too thin! Whataburger is better
@Gerg-Far7 ай бұрын
Ok but why was I crying when you said goodbye to Patrick 😢😢😢
@redred77028 ай бұрын
This is the go-to channel to watch while I’m eating. It makes me feel less bad and is probably curing my ED! Edit: take ED either way you understand it LMAO. This is unintentionally very funny 😂 seriously though. Watching other people eat ungodly amounts of food genuinely helps a lot with eating disorders.
@oliversteininger76798 ай бұрын
Sir Yacht has not helped me with my erectile disfunction yet :/
@truculenttabasco8 ай бұрын
Dare I ask how watching a food video cures your erectile dysfunction?
@edwardrich62448 ай бұрын
Glad you’re popping chubs again my man! 💪😤
@kaeyascharity8 ай бұрын
ME TOO him and eriktheelectric also im so proud of you!! we got this 🙌
@moozy91578 ай бұрын
True, it sorta makes me feel better about eating different types of food without feeling terrible afterwards and seeing nothing bad could really happen, especially if their my favorite KZbinrs.
@eji5 ай бұрын
18:45 just order it with "chopped chilis" and they'll slice those and put them in the burger... a lot easier to eat that way
@nsg_babyheue45412 ай бұрын
Hey bro, the scooby snack is actually meant for you dog/pet. We normally called them puppy patties, but scooby snack is way better. They don't put salt on it so your pup can have them without worrying about kidney or bladder stones.
@hunterhaynes8 ай бұрын
My boy. Went from looking forward to nothing to looking forward to your videos. Awesome content.
@vengxance8 ай бұрын
damn. i felt this
@siryacht8 ай бұрын
Thanks for being here, Hunter. I really appreciate you ❤
@qruqid8 ай бұрын
half chocolate half vanilla shake Cheese Burger w/ cold cheese extra raw onions and triple (extra extra ) pickles well done fries is my go to order
@hannahhelton37893 ай бұрын
Why the cheese and onions
@ThatmanMoonАй бұрын
Love those pickles
@theKarlJ11 күн бұрын
You cold cheese people are psychotic
@Jordaninspace8 ай бұрын
Congrats on the sponsorship! You definitely deserve it with the time and effort you put into your vids
@siryacht8 ай бұрын
Thanks a ton!
@voiceoreason98844 ай бұрын
Also great that you can be on keto and go there without ruining your diet, protein style is pretty great. I'm glad I live somewhere I can just decide to go to In-n-Out when I want to.
@adamfnandf8 ай бұрын
The legend of Sir Yacht continues. Your videos are must-watch content. And congrats on the sponsor!!! Awesome to see you getting your bag, especially if it means we’ll get longer videos like this one!
@jennnikkumaАй бұрын
I love getting a lemon-up (lemonade mixed with 7up) as my drink when I go to in n out 😊❤
@AmorimGunZ8 ай бұрын
Someone said your channel is their safe place, and it's honestly the best description possible. No matter how shit my day is going, all I gotta do is watch one of your videos and I immediately start feeling better. Keep up the incredible work, you're already a legend in our eyes!
@siryacht7 ай бұрын
That means so much to me for real❤
@EricTechstuffs8 ай бұрын
Who doesn't poop after IN-and-OUT.... it's right it the name ! sir yacht Has the non-pooping game one point ! a Two in one challenge video ! 😂
@gfinesse42568 ай бұрын
YOU NEED TO TRY A LEMON-UP!! Another "secret menu" item. It's their house pink lemonade mixed with 7 up. Best drink by far
@jennaisela7 ай бұрын
I worked at in n out for years and there isnt a secret menu😂 we just do what ever weird ass burger u guys want. Thats why u see "protein style", "animal style", 4x4 ect... its bc people ask if you can make it a certain way and we do, just like onion wrap burger, someone asked for it to be made like that and it became so popular they added it to the menu for us to press on when you guys order. Its not on the physical menu bc lyndsi's grandfather had the menu so simple and lyndsi doesnt like changing the menu bc it has always been so simple
@skimshady6 ай бұрын
If it’s not on the menu then you’d have to know beforehand hence it being a secret menu.
@NotNoM8 ай бұрын
ok i swore up and down i was like " this guy looks so familiar but i cant remember" AND THEN BOOM , WORST COOKS OF AMERICA. brought back some good memories, cant believ all this time later, id be watching week long torture videos
@siryacht8 ай бұрын
Thanks so much for watching!! WCIA was a blast hahaha
@huntertalipski7 ай бұрын
genuinely so proud of how far you’ve come bro. I’ve been watching when you just had a few thousand and have watched every damn video. you’re a great guy who deserves this keep up the hard work!! Also go Ohio State 😤
@GregoryYguitar8 ай бұрын
Unexpected Heart Attack Man! Love them, I've seen them twice and was lucky enough to be guest listed for a show back in December
@blesskonquer3 ай бұрын
Trey being here was so random 😭😭😭
@liamwilson-b4w2 ай бұрын
fr
@itssimeon8 ай бұрын
This channel deserves way more subscribers, I haven’t sat down and watched a video all the way through like this in forever. Thank you😭
@supersaiyanty95428 ай бұрын
My sister has worked at in n out for over 10 years. It’s truly an awesome company and imo the best fast food burger in Cali. Like you said, in addition to the food being great the people that work there are also awesome and the service is always great. I’m actually from Baldwin Park which is where the first in n out was opened so it’s always been my favorite fast food restaurant. I would probably eat there everyday too if I could
@steezeaustin3168 ай бұрын
In-N-Out is truly the GOAT. Super affordable, really fresh never frozen ingredients, amazing customer service. I eat there at least 2-3 times a week 😅
@LlingsworthMusic3 ай бұрын
I ate at In-N-Out for the very first time in June when I was visiting the UCLA campus in California. I Loved it. Hopefully, they will soon bring an In-N-Out Burger Franchise to New York City.
@Techridr3 ай бұрын
In-N-Out does not franchise
@monkagaming4208 ай бұрын
ayyyy my favorite youtube channel to watch when i eat! lol
@siryacht8 ай бұрын
It’s an eat-a-long! Hahaha
@monkagaming4208 ай бұрын
@@siryacht lollllll
@iP0intNLaugh8 ай бұрын
You better be eating in n out
@monkagaming4208 ай бұрын
@@iP0intNLaugh no
@iP0intNLaugh8 ай бұрын
@@monkagaming420 next time then
@ca5eman6962 ай бұрын
Seeing this in my recommended after working at in n out reminds me of eating it basically 5 days a week during my highschool summers lol
@okcomputer68618 ай бұрын
the shout out to eric was the wildest thing, I've been listening to heart attack man for years lol
@siryacht7 ай бұрын
Love them!!
@alyxhowlette4552Ай бұрын
Sameeee
@jeffreyzepeda78847 күн бұрын
I discovered your channel a few days ago and you have yet to disappoint man. You're hilarious lmao
@SSDGM26.28 ай бұрын
Lettuce talk about how grilly awesome these videos have bun!!! Never meaty-ocre, always beefy!! Flipping great.
@lamijamahmic89498 ай бұрын
Honestly you’re so underrated. I was surprised to see you have under 100k subs. I fully expected to see at least 300k. Continue this work and I don’t doubt you will have even more than that in a very short time. Love your videos ❤
@CricketThomas8 ай бұрын
That heely shot was cool af
@BROKENZack4 ай бұрын
Just coming back to say since this video came out I’ve listened to Heart Attack Man a lot and they’ve become one of my most listened to bands on Spotify for the year and am now a huge fan of their music
@christianhooligan5738 ай бұрын
Bro is the embodiment of all American stereotypes.
@wegotit25878 ай бұрын
More like Midwestern White dude stereotype. Sticking to basics and what he knows.😂
@christianhooligan5738 ай бұрын
@@wegotit2587 More like a Nightmare to a leftist.
@kyckrox15 ай бұрын
@@christianhooligan573fact checked by true American patriot ✅✅✅✅✅✅🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🦅🦅🦅🦅🦅
@TFRY36 ай бұрын
I love your videos! Of course I like the insane challenges you do but Im mainly talking about how awesome it is to watch your personality come through! Also… your editing style is peak and it makes it more fun to watch
@ACouponIHave8 ай бұрын
17:54 bro is so excited to see Kevin lmao
@bisket20038 ай бұрын
Absolulty winning at all times. These edits, content and comedy. As a fellow Cleveland guy, I'm fully vested now.
@siddharththakran91708 ай бұрын
yatch got so done with these challenges, he finna decided to treat himself!!!
@siryacht8 ай бұрын
This week was a vacation!
@Novix-YT8 ай бұрын
the fact you were in a tv is amazing, btw please do subway, this is the second time I've asked
@g19troy8 ай бұрын
Imma call it here your channel is gonna explode soon. Love the content man reminds me of 2016 KZbin which i hope is a compliment because i intend it to be. Keep it up man in a weird way your low-key inspirational
@SWAFanPilot3 ай бұрын
In-n-out pink lemonade is SO GOOD
@Syekn8 ай бұрын
Bro I eat my meals to your videos. Take that compliment wisely. You're rather special!
@Syekn8 ай бұрын
Side note; i was hoping to purchase merchandise although it was only US only so RIP !
@Chocolatepain8 ай бұрын
I bought your Ikea themed merch shirt for my gf's birthday since she loves their meatballs, and it went over well. Thanks bro.
@misssweetstuff238 ай бұрын
Just got some merch! This channel is everything!
@Idk_just_a_name18 күн бұрын
0:14 The way I laughed at Justin's face I didn't expect it 🤣
@anthonyfederico79048 ай бұрын
Thank you for “spreading” the good word on In-N-out being the greatest fast food burger ever!
@ogmahin6 ай бұрын
Recently been binge watching your videos became a fan. take love from Bangladesh 🇧🇩❤️
@urbs74668 ай бұрын
sir yacht, you have quickly become my favorite KZbinr. I’m gonna have to go rewatch that season of worst cooks because I had NO idea that was you
@glowupking698 ай бұрын
how have i never come acroos this dude, by far one of the best creators, keep it up dude i goota subscribe
@Zutiac7 ай бұрын
Dude no way treyten is friends with a legend like you that’s so sick
@liamwilson-b4w2 ай бұрын
ikr
@natepinkman8 ай бұрын
Mr. Yacht is the reason im back to watching youtube consistently
@siryacht8 ай бұрын
Thank you!!
@bunniaster8 ай бұрын
factor sponsoring a video like THIS is iconic!
@anlslfyw76136 ай бұрын
Ive been binge watching your videos for a month dude.
@siryacht6 ай бұрын
Thank you!!!
@christiankneupper70118 ай бұрын
you can technically order a 4x4 with no bun and another 4x4 and build it yourself. Saw a dude eat it when I worked there.
@cyber_gamesyo22448 ай бұрын
how much does one 4x4 cost
@Mxsters5 ай бұрын
You got yourself a new subscriber. Just the flow of the video and your concepts are so refreshing and enjoyable
@Cablina18 ай бұрын
I was here at 30k subs, I’m an og
@siryacht8 ай бұрын
Thank you😎
@Cablina17 ай бұрын
@@siryachtlove this channel
@ACGamer1233 ай бұрын
My brother, best friend and I have done the "salt strategy" at In n Out more times than we can count. Also, we started that at Cane's of all places, but instead of swirling a fry in the ketchup to mix the salt in, we simply dip a fry in and have the saltiest bite of our lives.
@lunchboxtoothpick37753 ай бұрын
How do you not shit for 4 days???????
@romanwashere211 күн бұрын
Travel constipation + no fiber
@lunchboxtoothpick377511 күн бұрын
@romanwashere2 mmmm idk... Man I don't eat much fiber I still goe 2-3 times a day... And even when I travel.... Like 4 days of eating that much food is different then 4 days and not eating much
@preeper8 ай бұрын
Honestly, this channel makes me wanna eat more food. I love it!
@gordinfreshman8 ай бұрын
Bro failed the challenge as soon as he started eating sunscreen. :((
@johncastro21483 ай бұрын
NOWAY treyten, I watch him all the time love both your vids
@zekebones348 ай бұрын
Start adding a poop emoji to the chart and track those. Thanks
@rosemaryheim23845 күн бұрын
I am an in n out addict. I do not eat any other fast food. It would be embarrassing to admit how often i eat there. Never gets old...
@miskee118 ай бұрын
10 miles of walking a day is literally freaking insane bro. with my pace that's 2.5 hours of walking a day. wtf? like 20k steps bruh. just go to a gym and lift weights for 45 minutes and you will burn more calories.
@factsdontlie43428 ай бұрын
If he did walking and 45 min of lifting, he could pretty much eat whatever.
@luminisant8 ай бұрын
running burns way more calories than lifting and who wants to spend all their time in a dark depressing gym
@miskee118 ай бұрын
@@luminisant the comparison was between walking and going to the gym, but even when comparing lifting to running, the answer isn't as clear-cut as this. I'll just list some pros and cons from both lifting and running here so you can see a simplistic way of thinking regarding this matter cannot yield any worthwhile insights. running: + slightly better for cardiovascular and pulmonary health + burns more calories during the activity itself + low barrier to entry (basically anyone not very overweight can instantly start getting into it) + builds endurance/stamina - repetitive (psychologically boring, but also likely to cause overuse issues in the knees/ankles/hips) - does not build any muscle mass - only 2 reliable progression methods: run faster or run further (controlling the gradient can only be done in a gym, and adding weights to make running more challenging is almost always a bad idea) - high impact sport - overweight and obese people are highly likely to experience joint pain and injuries - poor carryover to other athletic abilities (only increases overall stamina/conditioning and has marginal benefits to balance) - ability to train depends on weather (even if you run in a blizzard, your results are going to be affected by weather conditions you cannot control, and thus you can't use any of that data to determine if you've made actual progress) lifting weights: + builds muscle mass and muscle endurance in the most effective way possible (additional muscle mass helps burn more calories passively, thus making lifting the better long term choice for weight loss) + extremely diverse (there are a billion different lifts to progress in) + low impact sport (good for joints and tendons, especially when approached sensibly) + burns more calories over time due to added muscle mass (typically a year of training will yield enough muscle mass to burn approximately 120-140 kcal/day AT REST) + tons of progression methods (weights, reps, sets, techniques, bar speed, accessory exercises etc. guaranteeing your progress will continue for a VERY long time) + perfect for overweight and obese people (lift, sit, lift, sit) -- arguably only swimming is superior for fatties as it puts 0 weight on joints, but since it doesn't build muscle it's not ideal in the long term either + teaches you much more (plate mathematics, social skills, unlocks actual new abilities like pull-ups/pistol squats) + high carryover to all sorts of athletic activities (throwing, tackling, martial arts, carrying etc.) + can train in any weather and at any time of day - might need to buy a membership (not really though, because body weight exercises achieve the same results) im not gonna say a "dark depressing gym" is a minus, because there are no such gyms. that's just an image you've sculpted for yourself to support your own narrative. gyms are highly welcoming environments and you can find one that suits you: there are powerlifting gyms, strongman gyms, olympic weightlifting gyms, crossfit gyms, general health/fitness gyms and so on. but in the end im just gonna tl;dr it for u: lifting is better because it builds quality body mass and makes you a more capable human being.
@PixieMeat_4446 ай бұрын
@@miskee11if you think running doesn’t build muscle mass you probably haven’t ran enough.
@z3ki8 ай бұрын
glad ur channel is getting the recognition it deserves, only up from here bro
@alma375518 ай бұрын
SPONSORSHIP ALERT!! 🗣️🗣️🗣️
@petrolarti56283 ай бұрын
Bro cooked like shiiiiiiiiiit and still got them paychecks rollin for 2 seasons Big Ups G
@PHL-wy5kh8 ай бұрын
So glad I found sir yacht early
@zakstone98215 ай бұрын
I started this video this morning and now I’m in line at In & Out in Oregon because of this. 🤤🤤
@ponchoxD246 ай бұрын
The whole grilled onion wrapped flying Dutchman is my new favorite and I’ve been going over 25 yrs 😂
@glossyuwu7 ай бұрын
since leaving cleveland, i seem to find so many youtubers from there. such a good video!