no matter how hard it might seem to loose weight just know you are beautiful the way you are and nothing can change that or take away from how you are such a caring and brave mom ❤
@lisajay34702 ай бұрын
Not enough food!! Fruit throughout the day and some veggies is always good....But honey one taco??!! At least do two or three minimum. ❤
@kristinaurnaite5328Ай бұрын
Hearty breakfast and light dinner might be a healthier option - energy for the day, hence eat in the morning! Also, where is fibre? Some fruits and veggies would be nice both for fibre and for vitamins. To each its own, I guess. But the lack of veggies really screamed to me!
@Skibidi_Limestone69695 күн бұрын
Oh dang I should be eating more actually cuz I'm 14 and eating under 1000 calories a day
@noellerubel46862 ай бұрын
Not enough food 😢
@KayleighKronenburg2 ай бұрын
You don't need to lose weight you are perfect the way you are
@heatherhaass45222 ай бұрын
Exactly this! I cannot imagine someone poisoning themselves with ozempic when they don’t have any sort of weight issue. I am so sorry for whoever said damaging things to this woman.
@booboo65982 ай бұрын
@@heatherhaass4522😂 shut up
@booboo65982 ай бұрын
Right because you know everything about her body and you’re her doctor that’s crazy. Oh wait you’re not so shut up.
@joceital9592Ай бұрын
Am like which weight girl😅 but to each their own 😊
@Lilah_faithinJesus3 ай бұрын
You’re doing a great job! Keep it up! I’ve been on a calorie deficit for a little over a month now and I exercise 5-6 days a week. I’ve lost 18 pounds so far and I’m toning. It works! It just takes consistency.
@beachgirl4452 ай бұрын
That's so inspiring!!
@emily-yn6ny3 ай бұрын
it is so cute that your fiance kept the video going 🤣
@lillynbelle2 ай бұрын
@@emily-yn6ny yes I asked him 😂
@makaylashaw83473 ай бұрын
I’ve been counting calories for about 5 weeks now and it’s been really helpful for me! I’ve been eating a lot more chicken though instead of ground beef as a result. If you can find the small low carb tortillas they’re only 45 calories! I had 5 chicken tacos the other night😂 Just thought I’d share because I love a high volume low calorie meal🤣🤣
@HikariFAnimations2 ай бұрын
Careful with that, I started counting calories to lose weight and ended up in therapy for severe eating disorders :(
@Nessatheweirdgirl2 ай бұрын
Counting calories results in ED.. been there, done that.
@makaylashaw83472 ай бұрын
@@HikariFAnimations I’m sorry you struggled with that. I don’t cut out anything I love to eat, I don’t count when I’m going out or for special occasions and I always eat at the end of the day if I’m hungry regardless if I go over my calorie count. I have a really healthy relationship with food but diabetes runs strong in my family and I’m overweight from babies. Also, I did this years ago as well and have been okay since. Thank you though.
@eeveum2 ай бұрын
@@HikariFAnimationsyall are weird af for projecting your ED’s onto others. I lost 55lbs counting calories and then I decided I lost enough and it was fine.
@caseydarliiing2 ай бұрын
Carb manager is such a game changing app even if you’re not doing keto you can adjust your macros to what works for your body. I found that for my body 45-50 carbs a day and I can still steadily lose weight without exercise at a healthy pace. Also measure your cheese and creamer with measuring cup what I thought was 1/4 cup was not and so many wasted calories. Cheese is so high calorie for not much food. Premier protein shakes are a game changer too!
@CaitlynGibson3 ай бұрын
Hi I love your videos and you look beautiful ❤️
@ElenaWinter-ww8wh3 ай бұрын
Hey! I love all your vids! Can you do any more ditl? ❤
@lillynbelle3 ай бұрын
@@ElenaWinter-ww8wh yes 😊💗
@kaylinfaith413 ай бұрын
Hiiii ong i love you and your videos so much you are beautiful and inspiring
@lillynbelle3 ай бұрын
Omg hi thank you ❤
@emmeworcester82263 ай бұрын
We have the same Owala! I love that color!
@cassidylopez6712 ай бұрын
The coffee & dinner look delicious ! How are those fairlife protein shakes ? I’ve been wanting to try them but hesitant
@denish13 ай бұрын
I should get back to counting calories... cause things have gotten outta hand 😅 TFS! This vid gave me some good ideas 😊
@susnnn2 ай бұрын
Hi! Love your videos! I was wondering what drinking bottle you have in the video?
@rachellester53573 ай бұрын
Never ever measure by cup. Get a scale. I had weight loss surgery 3 years ago. I’ve lost over half my weight. I gained back 16 pounds and wasn’t sure why. My app and food journal said I was in a deficit. I started weighing things a month ago and I’m down 6 pounds. Good luck love. ❤
@Clairieberry3 ай бұрын
Wtf
@makeuplover68523 ай бұрын
good for you :) as someone who has battled being anywhere from morbidly obese to a regular weight (size 12 American) I can say this is absolutely true. In North America we are VERY used to seeing super large portions so when we are trying to cut back we think of wow, this is so much less than I used to eat but many Americans (I am specifically talking about Canada and the USA) an avg daily intake can EASILY top 5000 Calories to 10,000 without even thinking about it. Learning what does 1 ounce of cheese really look like, what does a 4 oz breast of chicken really look like, etc. Once you have this in your head from measuring and weighing everything you can pretty quickly understand why you were not loosing weight or why you are gaining.
@Clairieberry3 ай бұрын
@@makeuplover6852 wtf
@HelennaRose2 ай бұрын
@@ClairieberryDo you have anything else to contribute except “WTF”. ❤
@Clairieberry2 ай бұрын
@@HelennaRose wtf
@kassandradelavictoria92812 ай бұрын
You don’t need to loose weight you look perfectly fine
@lillynbelle2 ай бұрын
@@kassandradelavictoria9281 I do need to but thank you
@hopeard351211 күн бұрын
ONE taco? I really hope it filled you up, girl!
@LC31232 ай бұрын
Only eat within an 8 hr window. That leaves 16 hours fasting. You'll lose a lot of weight. Don't eat after 8 pm. Lots of water.
@UBK_102 ай бұрын
Can u do a shorts on cleaning ur fridge 😂❤❤ Everyone like it up if you want it
@Sofiamamitaa2 ай бұрын
You can have healthy bigger planned meals with low calories
@leslychavez2113 ай бұрын
Dont drink oat milk, substitute it for Almond milk instead! Other than that all looks well but have some fruit/ veggies too ❤
@ReyaStinson-rk7lb2 ай бұрын
We just went to Costco ( aug 4) and we got those Protein bars bars and the fair life protein shakes
@aha73102 ай бұрын
Can you pleasr avoid coffee capsules ? Thank you
@booboo65982 ай бұрын
No you’re welcome
@carolynturk-hu7je3 ай бұрын
Have you ever tried carrot sticks and hummus? Celery and peanut butter? Sauted mixed veggies as an appetizer? Veggies have no calories, if you leave out the dipping sauce or ranch dip and saute in very little olive oil or avocado oil. 😊
@sofia189533 ай бұрын
first! i love your videos!! ❤
@lillynbelle3 ай бұрын
Thank you!! ❤
@imhotterthanu_11 күн бұрын
always remember not all calories are bad calories!!
@valentinaweible84632 ай бұрын
Coffee on an empty stomach can really mess with women’s hormones. That can make losing weight harder :)
@candisellis1852 ай бұрын
I stopped semiglutide too because it did NOTHING for me :( I was just more obsessed with food.
@rcg2243 ай бұрын
Youve def lost weight. Nothing wrong with making healthy habits. Good job
@mommyjaslynn3 ай бұрын
Iv noticed coffee makes me not hungry trying to lose weight is definitely hard for me it so hard to make time to exercise also
@Sarah-db3lz2 ай бұрын
3 large brown eggs you’re looking at 300. Cals alone with cheese 350 at least
@osborndelangel59942 ай бұрын
Not one seasoning in that house.
@booboo65982 ай бұрын
Shut up
@saradjaroud9713 ай бұрын
What if you stopped counting calories and counted the carb intake? Wouldn’t that be a better idea Low calorie doesn’t mean low carb right?
@mayralovesyu2 ай бұрын
I stopped taking it after learning people were going blind
@courtneyhammons66713 ай бұрын
yes girl
@Daphodil372 ай бұрын
I don’t like to comment on anyone’s weight usually.. I feel like it may not helpful all the time but.. Every time I watch your videos I always think your body, your hair, and your outfits are so pretty. I have the opposite issue where I can’t put on weight and it causes a lot of healthy issues and risks. Sometimes we try and lose weight when our body is at a healthy balance but we don’t like what we see. So we keep going and it can cause problems. For me, counting calories became an issue after a while because it kinda became a form of control for me when I felt I could take control other areas of my life. But I also know it’s something that has helped others a lot. Everyone’s journey is different. I’m not saying this is your case by any means, your weight journey is between you and your doctor. But I just wanted you to know that when I watch your videos I think you are so pretty and very jealous of your beauty lol. But I know it’s normal to want what we don’t have right? Regardless, I hope you are making decisions that will help your health and help you feel better as a woman, a mom, and a wife. You’re beautiful no matter your size. 😊 I wish you nothing but positive things and good health my love. 💜
@booboo65982 ай бұрын
Shut up
@windyacresfarm9789Ай бұрын
@@booboo6598no one can take you seriously with that ridiculous profile name lol. What she’s saying is right!
@shytigergirl2 ай бұрын
you do not to loose weight you look beauitful
@ashes1ashes3 ай бұрын
I'm sure this is a super unpopular opinion and I know I don't know you at all but please do not let your fiance bathe your child. Major red flag. That situation just should not happen until at least he is your husband but even then always be careful! I'm sure you're going to make excuses and say but I know him and that would never happen but it's just not worth the risk! Sorry I definitely don't mean to be nosy at all but that caught my attention.
@CassieHoll-rv3cu3 ай бұрын
That is her son’s father? wtf
@angeladewitt49193 ай бұрын
Umm yah her fiance is her child's father
@Dray916133 ай бұрын
WTF!?? He's the father of their child
@saradjaroud9713 ай бұрын
He’s the kid’s father 😅
@Glitchedwilderness2 ай бұрын
This comment raises a red flag. Not his dad bathing him.