I can't believe THIS WORKS So Well! | Do This for an Incredibly Better SLEEP!

  Рет қаралды 75,151

Saurabh Bothra

Saurabh Bothra

Күн бұрын

Пікірлер: 163
@jyothijayanarayananjayanar6237
@jyothijayanarayananjayanar6237 2 ай бұрын
Wo nderful method good it is very effective
@manish-lt1in
@manish-lt1in Жыл бұрын
Lots of love n respect to Habuild team. Thanks
@saraswathinataraj7437
@saraswathinataraj7437 4 ай бұрын
I will buy the tape tomorrow morning and definitely try. I want to get rid of this problem. Thank you
@priyankashah4810
@priyankashah4810 Жыл бұрын
I am practicing for one month and it is very effective. It has made a lot of difference in my snoring. That's what my husband says. Thank you so much for this amazing technic. 🙏
@naylataj
@naylataj 11 ай бұрын
Thank you for sharing this vedio, i will start mouth tapping today.
@Fireflieschennai
@Fireflieschennai Жыл бұрын
Hi... i watched this video just now...I have been diagnosed with OSA and am using a CPAP machine every night for the past 6 months. My problem was snoring, extremely dry mouth and choking while sleeping. The choking was getting so bad that I was scared to fall asleep at night. And that's when I met a specialist and was put on a CPAP machine. All my sleep related issues seem sorted, though it's not the most comfortable thing to use a CPAP. Now, my question is will this taping of mouth help my condition. Will stopping the mouth breathing thus forcing nasal breathing stop the throat muscles from collapsing, causing choking ? I would very much like to try this method if it'll help. I'm a part of your yoga everyday group too.
@sangeetataneja41
@sangeetataneja41 5 ай бұрын
Will try for sure
@roohibali8402
@roohibali8402 Жыл бұрын
Please do a similar video on endometriosis, vertigo, and sciatica. Thank you for this exciting video.
@saurabhbothra
@saurabhbothra Жыл бұрын
Sure, we will consider your request.
@KEVINNIKITH
@KEVINNIKITH Жыл бұрын
SCIATICA PAIN you can practice INVERTED PIGEON YOGA pose gives you lots of relief., which was practiced in Saurabh’s yoga session. Good luck 🤞
@saileelakr2064
@saileelakr2064 Жыл бұрын
Wow. Wonderful method for mouth breathing. Thanks a lot
@Nandy13able
@Nandy13able Жыл бұрын
God bless you Habuild...now buzzzing happily... fresh
@sudhabhaskaran4635
@sudhabhaskaran4635 Жыл бұрын
After your yoga and night early eating snd night walking drinking lots of water and little change in diet i am sleeping well. Thank uou
@rekhajain8282
@rekhajain8282 Жыл бұрын
Kids can correct their teeth alignment with this mouth taping. My kids paediatric dentist suggested this too. Thank you so much for sharing all the informative videos and helping people.❤Hats off for your great efforts.👏🏻👏🏻
@tasneemvadnagarwala5933
@tasneemvadnagarwala5933 Жыл бұрын
What if we feel v suffocated
@sundarivallinayagam6495
@sundarivallinayagam6495 6 ай бұрын
Will try.
@kavitatoshniwal9557
@kavitatoshniwal9557 Жыл бұрын
I used it for my son effective 😊
@vandanajadvani1742
@vandanajadvani1742 Жыл бұрын
Shall definitely try.thank you 😊
@aishwaryasinging750
@aishwaryasinging750 Жыл бұрын
Thank you so much for sharing this information ❤❤
@manjubagroy9235
@manjubagroy9235 8 ай бұрын
Congratulations for winning guinessworld record.😮
@sabahhammadi5942
@sabahhammadi5942 Жыл бұрын
It will treat sleep apnea aswell
@sharmilakumar4311
@sharmilakumar4311 7 ай бұрын
Will try
@ramakabra4974
@ramakabra4974 Жыл бұрын
Awesome. I will definitely try
@pratimamadhub3201
@pratimamadhub3201 Жыл бұрын
🙏will definitely try Thnx
@vandanawaval1791
@vandanawaval1791 Жыл бұрын
I will practice it too
@firstimpressionboutique4279
@firstimpressionboutique4279 Жыл бұрын
Sleep apnea bhi is practice se thik ho jayega
@nehasaini9537
@nehasaini9537 Жыл бұрын
Chalenge accepted ❤😊
@veenabhagchandani4180
@veenabhagchandani4180 Жыл бұрын
I am in for this challenge
@khanna4640
@khanna4640 Жыл бұрын
Guruji observe once ayyangar yoga philosophy
@deepagog
@deepagog Жыл бұрын
Good morning
@pattipatiprashanthi6250
@pattipatiprashanthi6250 Жыл бұрын
Thank u sir 🌞
@ashokteckani3938
@ashokteckani3938 Жыл бұрын
IF I HAVE MUSTACHES THEN PUTTING TAPE WILL BE OK
@veena8655
@veena8655 Жыл бұрын
Will it work on children who do thumb licking as well
@veron.vijayG.jha_7097
@veron.vijayG.jha_7097 Жыл бұрын
Breathing square technique rechak purakh 1-0-1-0
@veron.vijayG.jha_7097
@veron.vijayG.jha_7097 Жыл бұрын
Sry may be PARYUSHAN 😅
@samk9474
@samk9474 Жыл бұрын
I am in for 30 days
@rajashrishah724
@rajashrishah724 Жыл бұрын
Mei Mouth Se Swas Nahi Leti Mera Mouth Band hi Hota Hai
@natashahasani7695
@natashahasani7695 Жыл бұрын
This is just surprising ki mouth breathing se kitni sari plms ho sakti hain..aisa aaj tak kisi ne nahi bataya ..bacho ke faceamd teeth plm mouth breathing ki wajah se ho sakta hai .good to raise this topic Sourabh ji😊 mere husband ko snoring ka plm hai but he can't breath from nose properly ,he said there is some nasal path which is narrow ...kya ye reasonho sakta hai and mouth taping se koi plm to nahi hogi ? plz guide 🙏
@nehashah2749
@nehashah2749 Жыл бұрын
I want to start mouth tapping from today
@sharmilakumar4311
@sharmilakumar4311 7 ай бұрын
🙏🙏🙏🙏🙏
@AsifSk-p8x
@AsifSk-p8x Жыл бұрын
Sir me apka WhatsApp group join ho na chata ho par Nehi ho raha hai
@sushilakataria1418
@sushilakataria1418 Жыл бұрын
Husband Ko acchi lagti hei if wife is too much talkative 😅😮 replying your lines ki kisko acchi lagegi taping
@pramilat6025
@pramilat6025 Жыл бұрын
😢
@geetharamagiri8625
@geetharamagiri8625 Жыл бұрын
Sir do you have the offer still open to join in yoga classes
@charupurushottam
@charupurushottam Жыл бұрын
No
@nilamtripathi399
@nilamtripathi399 4 ай бұрын
i
@radhikapawar3612
@radhikapawar3612 Жыл бұрын
Want to join the classes
@saurabhbothra
@saurabhbothra Жыл бұрын
Join our WhatsApp Community: i.habuild.in/community
@nkgandhi4326
@nkgandhi4326 Жыл бұрын
,🙏
@drajaykarande
@drajaykarande Жыл бұрын
As a dental professional, I would suggest before taping n beginning nasal breathing, one has to ensure that one has clear nasal breathing meaning, there’s no nasal obstruction like deviated septum / polyps etc, otherwise sudden taping could result fatal, too.
@shehlaalvi8219
@shehlaalvi8219 Жыл бұрын
How do you ensure it? Please answer. Thanks
@shehlaalvi8219
@shehlaalvi8219 Жыл бұрын
I am using mouth guard too as I am a teeth grinder.
@saurabhbothra
@saurabhbothra Жыл бұрын
In case of any chronic nasal obstruction, please consult your doctor.
@nhcvfdred
@nhcvfdred 2 ай бұрын
Body finds alternative of nose. Better to consult with doctor. Don't trust such videos
@AsifSk-p8x
@AsifSk-p8x Жыл бұрын
Sir me apka WhatsApp group join ho na chata ho par Nehi ho raha hai
@tejashreemanuel13
@tejashreemanuel13 Жыл бұрын
Sir when we have cold or cough that time what to do and how to work this mouth breathing
@sareetagoel6206
@sareetagoel6206 Жыл бұрын
Should everybody do this irrespective of however we are breathing
@diptipawgi6042
@diptipawgi6042 Жыл бұрын
Yes this made me too so fresh and it improved my breathing. Thank you sir and actually thank to my brain who gave me idea to join with you❤❤
@shashipareek5833
@shashipareek5833 Жыл бұрын
Mouth taping Kane se hum kain Mar to nahi jaayenge . Bete I'm 75 ys old. Tell me please 😢
@manmohankaur9489
@manmohankaur9489 11 күн бұрын
Iwill start from today v disappointed from this desease
@debasmitanayak3651
@debasmitanayak3651 23 күн бұрын
Wat abt males having mustache? How Dey can practice?
@vandanapuvaishnavi1240
@vandanapuvaishnavi1240 Жыл бұрын
I am lucky to be a part of habuild thank you for all the team.....a small doubt......For how many days should we practice mouth taping
@Lukedidit
@Lukedidit Ай бұрын
How people with beards and mustaches 〰️ can apply
@sunilsherekar
@sunilsherekar Ай бұрын
I will definitely practice this... 👍🙏
@SDXGUNDA1020
@SDXGUNDA1020 10 ай бұрын
kuch poroblam to nahi hogana
@ashwinisadhu5510
@ashwinisadhu5510 3 ай бұрын
Yeh surgical tape medical store me milti hai ka. Pl.muze bataei sir.muze rat ko bahut taklif hoti hi dur nind nahi ati
@saurabhbothra
@saurabhbothra 3 ай бұрын
Yes
@Gaurangishah-ph3zs
@Gaurangishah-ph3zs Жыл бұрын
Will practice for 30 days..what's the tape name
@thejasvivondivillu6302
@thejasvivondivillu6302 Жыл бұрын
It's surgical tape.
@ushamody2986
@ushamody2986 Жыл бұрын
Very important information
@veenarao1294
@veenarao1294 7 ай бұрын
I tried and it works😊😊
@jyothijayanarayananjayanar6237
@jyothijayanarayananjayanar6237 10 күн бұрын
It was good
@manmohankaur9489
@manmohankaur9489 11 күн бұрын
Bless u
@PictoWrit
@PictoWrit Жыл бұрын
Some people's sleep apnea may be due to heart-related issues. In that case, that needs to be checked out with a doctor.
@babitarana3893
@babitarana3893 Жыл бұрын
It's an obesity related problem, you can reduce it by lowering your carbs
@PictoWrit
@PictoWrit Жыл бұрын
@babitarana3893 , indeed, I agree. Lowering carbs will take care of several other health related issues also. That said, I have noticed that snoring and obstructive sleep apnea are an effect not only for those suffering from obesity but even among average-built people and those who are thin. Just my observations. Nothing more. 🙏😊
@meghanakulkarni7902
@meghanakulkarni7902 3 ай бұрын
Aap ki vajha se hamesha hame aap ke beautiful vedios dekhane milate hay or tips bhi milti hay asehi hamesha milate rahe savrabh ji😂
@siapatel2327
@siapatel2327 2 ай бұрын
Thank you sir..I will surely do it..🙏🏻🙂
@debanwitaghatak4186
@debanwitaghatak4186 Жыл бұрын
Cannot join WhatsApp community.. The link shows that it was reset, please give me proper link
@ashapatel5487
@ashapatel5487 4 ай бұрын
I bought mouth tape, I will start it from today 🙏 thank you for sending this video 👍🏽🙏
@BhartiSingh-gf5hk
@BhartiSingh-gf5hk 3 ай бұрын
Main 59 Year ki hun 1998 Mein doctoron ke galti se Meri food pipe Aadha Kat Di gai doctor Bole Jindagi Bhar liquid diet per Rahungi main 1999 Mein Yog Shuru ki ab Har Tarah Ke khana kha Leti hun 2000 se main Apna class bhi chalati hun Mere Liye to bus yoga Hai To Jindagi hai
@sarchavali
@sarchavali Жыл бұрын
I have sound sleep with god's grace (10.30 to5.30,)there is no dry throat,no snoring
@changebychoice
@changebychoice 8 ай бұрын
Fabulous! How do mustache +beard bearers use this hack. Very well made video. Proud to see this ...keep it up.
@BheemReddy
@BheemReddy 5 ай бұрын
What if my Nose is stuff blocked from breathing ?
@anuprekshamadvaiya6584
@anuprekshamadvaiya6584 Жыл бұрын
Sir my 6 year old daughter always breath by mouth not only in night as well hole day. I put tap her mouth as well mine also while sleeping at night
@nandbiharisingh6372
@nandbiharisingh6372 8 ай бұрын
Móuth tapping is great discovery .I shall start fróm today😊
@kanikakhandelwal6318
@kanikakhandelwal6318 Жыл бұрын
Hello, my son keep open his mouth all day I tried this mouth tapping method but he use to rid off in night, what should I do for him
@myraadave4002
@myraadave4002 Жыл бұрын
hello sir, this method is fantastic. however, if a person is struggling with a lot of congestion what do you suggest?
@shivankgupta21
@shivankgupta21 Жыл бұрын
Unable to join the community group. It is saying the link has been reset.
@suseeladyt
@suseeladyt Жыл бұрын
Hope you can give your instructions & information in English.😢
@AsifSk-p8x
@AsifSk-p8x Жыл бұрын
Sir me apka WhatsApp group join ho na chata ho par Nehi ho raha hai😢
@lucky-kg3cg
@lucky-kg3cg Жыл бұрын
Pls upload video on bulky uterus and fibroid pls and hassimotto
@AsifSk-p8x
@AsifSk-p8x Жыл бұрын
Sir me apka WhatsApp group join ho na chata ho par Nehi ho raha hai😢
@anupamakapatkar2254
@anupamakapatkar2254 3 ай бұрын
Highly inspiring solution. I will try for 30 days😊
@jasbiranandaagiakaur9029
@jasbiranandaagiakaur9029 11 күн бұрын
👍👍
@khanna4640
@khanna4640 Жыл бұрын
Guruji observe once ayyangar yoga philosophy
@tasneemvadnagarwala5933
@tasneemvadnagarwala5933 Жыл бұрын
I feel scared that i might feel suffocated if i tape my mouth
@kuhelimandal7518
@kuhelimandal7518 Жыл бұрын
Thank you sir for giving this idea as I snore very loud so I will try this
@khanna4640
@khanna4640 Жыл бұрын
Guruji observe once ayyangar yoga philosophy
@saviodourado956
@saviodourado956 Жыл бұрын
What is the brand of the tape you use. I worked beautifully but experienced a rash on the lips after 5 days
@artisood5953
@artisood5953 Жыл бұрын
Already started practiceing from last few days so accept the challenge..
@dilipkoley8906
@dilipkoley8906 8 ай бұрын
I will practice mouthtapping from today.
@KalyaniNavalikar-oy9ps
@KalyaniNavalikar-oy9ps Жыл бұрын
Yes 😊🎉Sir mey bhi ye nuska first day se suru kiya. Very happy I'm 😊 Thank you 😊❤
@seemakulkarni2958
@seemakulkarni2958 Жыл бұрын
My husband sleeps well with mouth closed but snores a lot
@manishachordiya45
@manishachordiya45 8 ай бұрын
How we use who have mustache please reply
@lajasrani7518
@lajasrani7518 2 ай бұрын
Thank you for your great Advise
@sangeethamurali3350
@sangeethamurali3350 3 ай бұрын
Thank you so much for sharing this information
@gayathrirajaraman7355
@gayathrirajaraman7355 9 ай бұрын
I shall start my 30 days challenge from today.
@reenarana9780
@reenarana9780 8 ай бұрын
Sir kya ye tonsils mai bhi kaam karta hai
@minineogi1004
@minineogi1004 Жыл бұрын
I am using mouth tape from day one.
@dhanashreeupasani6885
@dhanashreeupasani6885 Ай бұрын
Thank you sir will try 😊
@bindushah1156
@bindushah1156 Жыл бұрын
Thank you dear for sharing such valuable information 😊🤗
@satinderkaur7553
@satinderkaur7553 Жыл бұрын
Thanks a lot Sir ji I will do from today.
@dhanwanifamily7037
@dhanwanifamily7037 8 ай бұрын
Thanks for this information I will surely try this
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