I Did 10,000 Push ups in 30 Days (333 A DAY!)

333 push ups for 30 days results
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#30Day #Pushup #Challenge
10,000 pushups in a month, you’re probably thinking: that is way too much, that can’t be healthy.
Yeah. you’re right. But for the sake of science, I had to try it.
I let my best friends and brother do 200 pushups a day for 30 days, and actually all of them saw similar results even though they all had different levels of experience.
But I can’t stay behind and I had to go next level for next level gains, maybe? Hopefully? This is going to be painful, this better be worth it
And it was.. here is my journey, and if you should or shouldn’t do it.
LETS HIT 200K
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If you read this hit the liek button with your nose

[@Browney]

I can't let my brother and friends go through all that pain without doing anything myself, so here is my part, and I had to go next level

[@Clips-0536]

My parents promised me if I hit 60k subs by the end of the year there will buy me a new gaming PC. I really need that

[@pinoythetics]

Keep it up Browney, more power to you and the whole squad. Your channel keeps on growing!

[@legendcuber3638]

Awesome 👍

[@Browney]

So this is basically a part 2

[@psvlegend4349]

@@Browney wholesome

[@amoghpratapsingh4938]

challenge: transform your one of the subscribers in 90 days

[@AxxLAfriku]

One thing! Just one thing! Please tell IT to me: WHY tf do I have so many fans even though no KZbinr is unprettier than I am? WORLDWIDE!!!! WHY??? Tell me, dear amo

[@abigwhale1043]

Is this a hint for it to be YOU??? 😂

[@amoghpratapsingh4938]

@@AxxLAfriku because you are pretty

[@purusharth9781]

@@abigwhale1043 he’ll proly have to do online cause he’s an indian

[@rYAn-hy6ks]

BROWNEY LOOK HERE THIS IS AN AMZING IDEA

[@sung-jinschlottke1065]

My daily routine: wake up eat breakfast watch a Browney video get inspired try and do a pullup fail cry myself to sleep repeat

[@Rmh_Almutairi]

Nub

[@shahanshahpolonium]

sed

[@UrnusFPS]

Same here

[@augustusm7947]

You cannot do a perfect pullup from the first day, there is a progress timeline that you should follow to get to do pushups.

[@shahanshahpolonium]

@@augustusm7947 bruh I can do forty pushups and 40 sit-ups but I can't do a pull-up lol

[@joserangel3534]

“Pooshups”

[@1959Berre]

You can't blame him, he's Dutch.

[@animeedits4516]

@@1959Berre true

[@nottyreeyt98]

@Emr4h you dont have to say that

[@xxkillergamesxx6759]

@Emr4h i mean hes dutch so cant rlly do anything ab it

[@allen_779]

Dutch accent

[@mikaelochminnadelsmo9208]

Every body gangsta until we realise Stan did the pushups with his friends and his brother in secret behind the camera

[@kkev1]

Yeah might be

[@valentinojang]

Please tell browney to try to beat my pushups record, most +15kg push ups in 1 hour! Last video i uploaded! 🐉💪🔥

[@ethanwinterfitness90]

Are you the gangsta man

[@Beshshredded]

Thats a not as easy as it looks like

[@Kenjathor]

Every body gangsta until its chest day and after you got soreness in chest, but you still need to do 333 pushups

[@viktormoskov1167]

For a second I thought he was going to do 10,000 pushups everyday for 30 days

[@brookemariee548]

SAME

[@albatross_3335]

SAME

[@brookemcb]

SAME

[@Scarfie0]

SAME

[@Baba24M]

@worldchampionkuldeeparyaveer did 25000 pushups in 10 hours

[@rohanrawat5740]

This has inspired me to do my own challenge! I'm going to do 200 pushups a day for a whole year. I'm taking Sunday as a rest day though, so I don't hurt myself. Thank you for making this, you're a huge inspiration!

[@snowleopardseal]

Progress update?

[@rohanrawat5740]

​@@snowleopardsealThanks for asking! It went really well for the first few months, and I got up to 300 a day at one point. I reached 18,000 pushups, but I stopped. Though I was seeing great results, they weren't proportional to the amount of work I put in. Doing a bunch of reps of something easy leads to less dramatic results than increasing difficulty and decreasing reps. There was also a big risk involved in so much repetitive motion. I had a very slight mistake in my form that I didn't notice, and when that was magnified, it led to me injuring my shoulder. Overall, I would not recommend this.

[@deadinside5665]

progress update?

[@marius10lie13]

Hey browney! This was my last day of doing 200 pushups everyday for 30 days! Snd the results was INSANE. My chest grew 1,5 centimeters, and my new record for pushups in one set is 81💪😃

[@Footprintknowledge]

Gg

[@sslgameryt7810]

My 500 pushups day

[@AparnaGoparaju1986]

Mine is literally 42

[@sslgameryt7810]

@@AparnaGoparaju1986 lol

[@vanthanhtran5575]

@@AparnaGoparaju1986 Keep going bro,but i wonder how old are you

[@aus1364]

Browney: Does 333 push-ups everyday for a month Me: Resting after 30 push-ups once a month

[@mrprofessor9907]

Sameeeeeeeee

[@imisaac2171]

As a Muay Thai Practitioner , I've to do 100 push-ups daily as warm-up everyday. We have to train for 6 hours everyday. We have to train 6 times every week except Sundays. So 10,000 pushups a month is like a Warm-up for Muay Thai Practitioner.

[@ok-qp7kl]

@@imisaac2171 S t o p f l e x i n g

[@imisaac2171]

@@ok-qp7kl 🌝🌝🌝 Sometimes it feels good to flex u know 😂😂. Why don't u come to Thailand and learn Muay Thai. I bet within few months you'll become strong enough to beat any average person who isn't well trained in any Martial Arts. You'll have to workout and Practice around 5-6 hours everyday in the gym. I've been doing this shit since I was 9 years old and I'm 19 rn. Btw it's a kind of Thai tradition that's y most kids around 7-10 years old start learning Muay Thai.

[@aus1364]

@Kenneth Peralta Im joking

[@mastro9986]

Browney : does 69 push ups Me : Nice

[@tg-_-tigra4304]

Nice

[@Sk27_]

Noice

[@kaigordon2900]

Noice

[@melli8948]

Noice

[@arjunnair9326]

Nice

[@maxstewart1374]

I did this exact challenge in November and I experienced all of the same stuff, cool that you made this video. I also did the challenge with a regular training regiment as well

[@johannes01]

did it change your phsysique hugely?

[@42StrykeZ]

You need to take rest days to recover

[@Tabth3778]

Browney: *333 push ups a day* Me: *struggling to do 2 push ups*

[@bhavyajain336]

Me 3

[@solomonbryans4415]

@@bhavyajain336 i just want to say me 4 but i can do 50 in one go

[@bhavyajain336]

@@solomonbryans4415 Its Awesome!! 😋

[@Zain.0410]

@@solomonbryans4415 show off

[@nellibala4306]

Two push ups is easy

[@zacheckdahl4735]

My New Year's goal was 50,000 pushups for the year - about 150 a day. After less then 2 months I'm already at 7,250. This is good motivation to keep pushing! ;)

[@purusharth9781]

Nice bruv

[@valentino-yv4vw]

Did u notice a change at your body?

[@zacheckdahl4735]

@@valentino-yv4vw Hard to say at this point. I've always been fairly in shape and lean (5'9" - 140lbs) and have done lots of push ups over the years so I think maybe I am getting fractional muscle gains, but also getting stronger overall. My main takeaway from my own experience and Brownys is fatigue. I wake up sore every morning. Not sore enough to not want to do pushups, but still sore. What I'm enjoying is that I feel like I almost always have a mini-pump on since I tend to scatter the pushups throughout the day in batches of 25/50. Rest is important though. I will start experimenting soon with say doing 100 one day, and then 200 the next and see if that helps my chest recover at all. Another thing I recently read is you should be stretching your chest when working it this much. That is not something I've been doing, so hopefully with some stretches mixed in, the soreness will go down.

[@vladimirputin2449]

@@zacheckdahl4735 what is your bicep size?

[@affenscheusse]

@@vladimirputin2449 If it is bigger than yours than I could imagine you will kill him sir Putin...

[@anshumangarg1711]

It looks like he is starting to make his own power rangers team

[@izuddin6121]

Browney is a red colour rangers and guy in blue shirt is blue, but who pink?

[@anshumangarg1711]

@Izuddin wait till you see the next challenge video with his girlfriend

[@Conqueror_2003]

Hahahaha

[@kamilgrunert1586]

Pink can be his sister

[@ceci0526]

I love how everyone else is doing 10 cents for every new sub; just giving money back to subscribers but browney is out here giving drinking water to people who REALLY need it. Love to see it💪🏼

[@hoss_hopf_philosophy]

this is amazing!! 102 Pushups in row, good work!!👍🏻 Yesterday I also tried my max Pushups in a row and I hit 102 too! I am very proud✌🏼

[@tomerwinberg1848]

Bro this is insane you are a God

[@alihk2290]

4:55 that scared the living sh*t out of me for some reason😂

[@jackc381]

Literally same

[@jamalfinglenut6026]

I flinched

[@redakaafarani2289]

Same holy

[@marcotardini7321]

Threw my phone

[@whatwasthat4797]

@@marcotardini7321 lmao

[@mickypres9390]

Browney: ok, let's try to do 10000 push ups in 30 day Me: ok, let's try to do 10000 push ups in...5 year maybe...no let's do 7 years

[@leduynhut9704]

thats sad

[@purusharth9781]

If you do 29 push-ups a day you’ll be there in an year so that was an impractical joke you said there

[@valentinojang]

Please tell browney to try to beat my pushups record, most +15kg push ups in 1 hour! Last video i uploaded! 🐉💪🔥

[@averagecalisthenicsguy1504]

Weakasf

[@amineboussettine3774]

@@purusharth9781 i train trenght only once a week and everytime i only do like 86 different push ups so its will take me 2 years to reach 10000

[@aydenbates2577]

We need to get browney to get really defined abs and show us his workout. Like if u agree for RIPPED browney

[@scaredwolf1206]

Browney's friends: we are doing 100 pushups a day for 30 days. Browney: Let me just do my fastest time for 333 pushups in like no time at all so y'all feel bad. ;)

[@AA-ke2ns]

When you take your challenge to a whole different game. His friends: are we a joke to you 🙃

[@smartieszijnvanmij]

Lmaoo

[@carvalho9145]

Can't trust youtubers blindly...

[@SamElle]

my arms feel tired from just reading the title alone

[@jacobarchibald2005]

Another challenge for you guys. I had to work up to it. But I was doing 1 thousand pushups a day for an entire two years. My workout journey was insane! 100 pushups on the hour starting at 11am

[@TheHumanBodyTalk]

💪🏻💪🏻💪🏻

[@elliejeansmithofficial213]

This guy deserves lots of recognition, the commitment!!!!

[@johannes01]

yess he truly deserves his fame!

[@koopert899]

A wise man once said: "No pain, no gain"

[@pluggothesluggo5509]

OE fitness once said: "all pain no gain"

[@ronenmargolov9783]

I like how Stan saying “lat’s go to sleep”, and he playing football.

[@vineetz671]

im really curious about he manages to do everything he does, plus maintains a stately look with good under eyes skin!!

[@ladisbum1905]

Hey, what about the legs? Are you going to try something like 333 squats per day for 30 days? Can be interesting, because legs are the most used bodypart, so yeah😂🔥

[@nashclarence3250]

browney: oh 50 is going easy me: struggling to do 10 push ups

[@tuahdanish1]

I was like you! Back then I could do 12 push up max and I feel like gonna die. But doing it constantly every day and now I could do max 32 push up. Goodluck

[@nashclarence3250]

@@tuahdanish1 cheers man

[@jadenwalker2052]

If you get stronger doing them, you'll eventually get like me being able to do 150 or more

[@ZedF86]

@@jadenwalker2052 How much do you weigh, out of curiosity?

[@jadenwalker2052]

@@ZedF86 at the time i was barely 60 pounds

[@josephcasey625]

I'm still so confused how arjen actually did 150 push ups in a row what a legend

[@kaifbolte8832]

Did u know arjen did 501 pushups in a row!✌

[@Mario-hx4bp]

That guy just seems extreme

[@xlshadow6610]

BRO YOU OUT HERE TALKING ABOUT 10,000 PUSH-UPS AND IM HERE..... STRUGGLING WITH JUST 1 PUSH-UP

[@PhotonGames]

Man you did it the hard way, you could have just done 20 every hour or so.

[@llursxhelll_4519]

When he kicked the ball at the camera it scared the shit out of me

[@wackyart2737]

same here

[@faraz9641]

I did this too but i only nailed the rest part only

[@alexanderyekhanin8830]

bruh

[@vikram_shahi]

🤣

[@Snekcneh12]

I’ve been doing your routine for 20 years now!

[@uchihafaraz5589]

Dude stop ruining my name

[@t-rexxx558]

8:42 definitely should choose the day 30 character

[@shoaibakhtar6951]

the interesting part is that they do so much push ups without breaking a sweat...and here if i reach 50, i would look like i had taken a sweat bath

[@Exachad]

Damn, that's actually a solid improvement. At this point, I'd just rather do like 100 weighted pushups a day, but this is still good.

[@johannes01]

yes that's true!

[@ChaseWarren24]

Browney my man! Dude I love your videos. Great work keep doing what you are doing. Get those gain, for everyone who is reading this, you can do it!

[@johannes01]

thanks man! you can do it too!

[@carolhill1248]

Browney channel was the reason I started working out

[@Mrvoxe]

I bet browney he's good at math because he has to count his push up😀😂😂

[@Bala056]

Bro he doesn't count, his brother and group counts for him and takes note

[@roystan6459]

This is inspiring stuff - the discipline it takes to complete the challenge The vibe is totally lit 🔥

[@johannes01]

lit vibe you say it!

[@yashsaxena7787]

Those 102 reps were good ...but Arjen(sorry if I spelled it wrong) be like hold my water and does 150.... No one can defeat Arjen in pushup and Stan in pullups😂❤❤❤

[@aalokajith1000]

Browney's form is wayy better than his

[@daddykeiths]

Awesome browney. Thanks for inspiring us.

[@itsjasper2871]

I started the same challenge but with only 100 push ups, haven’t done much since the gyms closed so I wanted to do something again ans this is genuinely crazy. When I started after a long break it took me 15.5 +/- minutes to do 100 push ups. I’m only on day 7 and since the pain stopped (since day 4 r smth) my time went faster and faster and at this point it only took me 7.5 minutes to do the 100 push ups. I’m so happy I started and seeing you do 333 a day is crazy to see.

[@adammclaren2706]

You are sooo inspiring I tend to watch you when I’m working out because I feel motivated when I watch you.

[@johannes01]

Yess really gives that extra boost haha :)

[@PeteOnPurpose]

R.I.P chest, shoulders and triceps. 😂

[@senadkazic5855]

Brilliant work and well done my friend and wish you all the best in your future work !! :)

[@jamesfroh5243]

You’ve inspired me man. I’m gonna try to do 100 push-ups a day and not 200 because I’ve never worked out before so I’m not that strong

[@craftmysystem]

No one : Literally no one: My friend in school 🏫: Drink your water 💧

[@valentinojang]

Please tell browney to try to beat my pushups record, most +15kg push ups in 1 hour! Last video i uploaded! 🐉💪🔥

[@lollipopyummy4924]

@@valentinojang why dont u tell him urself?

[@valentinojang]

@@lollipopyummy4924 i already commented, but there are soo many comments that he will never see it

[@lollipopyummy4924]

@@valentinojang oh

[@ahlam3173]

Got very motivated..now I'm gonna start with 100 pushups a day for a month 🙂 thank you browney

[@johannes01]

How did the month go?

[@ezrahiller2420]

Wow. Im actually in shock that someone can do this without giving up. Im saying this as someone who can barely do 50 push-ups without completely dying much less working out afterwards. Congrats man

[@callumadams7708]

Absolutely love watching your videos it gives me so much inspiration, as someone who works out a lot, I have one big question, how do you stay so toned/ripped all year around, like obviously we see you get even more ripped around the summer seasons or for particular challenges but how do you stay at such a base line low body fat percentage, I see myself go through the ordinary changes of bulking and cutting each year rather then just staying so consistent, so please tell us how do you do it browney ?!?!?

[@johannes01]

Yeah the inspiration you get out of his videos is incredible!

[@mauricecooper9763]

Browney can do this. He can do ANYTHING!💪🙏

[@johannes01]

ANYTHING! 💯

[@cypherpime]

This week I started doing 100 pushups a day and lemme tell u, it feels great when the lactic acid is really built up on the last 5 and i still push though. This channel always gets me psyched to be healthy!

[@johannes01]

For how many days have you done this?

[@JadesFitnessBucketList]

AHHH IM SO DOING THIS CHALLENGE! really want to get my freestyle pushups so i think doing this would definitely help! great video!

[@johannes01]

Have you done this??

[@JadesFitnessBucketList]

@@johannes01 hey nope but my shoulder has been a bit weird for a few days but as soon as its better im on it!

[@johannes01]

@@JadesFitnessBucketList okey nicee! Hope your shoulder gets good again, stay healthy 💪

[@JadesFitnessBucketList]

@@johannes01 thank you! when i eventually do it ill make a vid too and tag you as my inspo! whatever i set my mind do i complete 🙏🔥

[@johannes01]

@@JadesFitnessBucketList 💪🔥

[@nperium9886]

Video idea: “I tried weightlifting for 30 days”

[@abigwhale1043]

4:26 ahhh, the classic Browney Pushup Music No.1 ... The nostalgia... 😌

[@jb.senpai9254]

Coz im a begginer iam doing 100 per day for 30 days.

[@justinutt5068]

I haven’t done push-ups in a while so that’s what I’m doing.

[@rYAn-hy6ks]

NOT WORTH IT DUDE .. u only increase in reps ...very very very tiny body change i gained just 0.5kgs after

[@HereIAm247]

@@rYAn-hy6ks But why wouldn't it be worth it? You have to start somewhere. If 100 is what you can do, that is perfectly fine for the first month. Doing 200 is not necessarily a good thing, as it often injures you (these very fit guys were quickly complaining about shoulder and wrist pains). I would recommend every other day, or maybe two days of training, and then a rest day. So your body have time to recover, and actually build up muscle.

[@chancestiles3456]

Ya me too

[@rYAn-hy6ks]

@@HereIAm247 the reason why 10000 pushups didnt work much for barney because there was no break.. the muscles couldnt relax and expand when u do heavy stuff u gotta give ur body break.. so 30days of pushups leads to minimum imrovement without rest day

[@UnleashedQasim]

Congrats on your 5 year anniversary hope you guys see many more 🙏🏽🥳🎉💪

[@realpityview]

I appreciate the motivation you spread around. Well, now it's my turn, thank you!

[@johannes01]

how was your turn? did it go well?

[@realpityview]

i am not done yet

[@kimterstege]

Me, who is happy she can do 13 pushups in a row, reading the title: 👁👄👁

[@vasukhandekar]

1:43 true man of culture he stopped at 69 willingly

[@ironeddingus1968]

@@FrozenMermaid666 Shut the fuck up Pls shut the fuck up

[@Trojanmachine69]

i average 200 a day and ive been doing it for the last 30 days, i stopped juicing roids on january 16th and started calisthenics and havent had a day off since, i am holding all my muscle!

[@madhavajith6875]

Me: *Thinking* What is the difference between the pictures in thumbnail. He: Look the hairstyle bro... Me: 😳

[@yashtayade6283]

Chest day is the best day🤣🤣😂😂 - Aryan Khanna

[@Madchimp1402]

112 is crazy but after watching blue shirt man do 150 nothing seems crazy anymore.

[@tempex5862]

I love these videos, but I'm really intrested. Here's an idea. What about 100 pullups a day for 30 days? or 50 if that's too much. Would love to see the results from that challenge!

[@jakobpryor8096]

I don’t see a difference but I believe that you did the challenge

[@salitsouda9265]

I can't believe how the "guywith blueshirt" did 150 push ups

[@-photoneix-1765]

he can do 500 bro these are rooky numbers

[@gufolo-fi7242]

"Mortals" is new Stan's favorite😂

[@ItzDarth.]

Me watching this video in the rest period between sets 😂

[@taylors4224]

No pain no gain

[@gymGirlForLyf]

50 Normal Pushups 50 Incline Pushups 50 Decline Pushups 50 Diamond Pushups I think this is better ?🤔 Everyone Pls Give your suggestions????😉😉😉👍

[@kkev1]

Sounds great but also too much bcz I only do 40 push ups a day, how do u guys do so many push ups

[@mostunique5941]

@@kkev1 how do you only do 40 a day? Are you quite new to body weight stuff or something?

[@kkev1]

@@mostunique5941 yeah I recently started (2 months ago)and I'm only 14 so my father told me not to do too much (I'm skinny that's why I started doing workout)

[@kkev1]

@@FrozenMermaid666 40 is all I can do and don't worry I'll increase the number as I get stronger :)

[@mostunique5941]

@@kkev1 Um, just ignore the other person, that’s some crazy talk. Just keep it chill, get comfortable with pushups and increasing the reps slowly. I’d also suggest some ab work and leg work throughout the week (maybe 2-3 times a week). If you have a place to do pull-ups add some of them as you don’t want an unbalanced body. Your 14, still got another 2-3 years before you can safely start pushing your body pretty hard. Do your best, see what you can do bro👍

[@saadianaeem5800]

Browney: *Doing 10, 000 push-ups.* His arms: *Am I a joke to you?*

[@rylanpallow2719]

No pain no gain!

[@janailtongoncalvesdesouza4160]

100 pushups 50 pull ups 300 squats 100 crunches 30 day challenge

[@affenscheusse]

Sascha Huber should do the 500push ups everyday for 30 days challenge💪🏼🦧

[@ahmadsalus7660]

Im doing the 200 pushups per day for a month. This is my 4th day. My max pushups at day 1 was 55 pushups. Will tell you guys what happens :3

[@sultanaljaberi9377]

Don't forget body rows and pull ups with thoes pushups ur doing

[@ionut4939]

Update brah

[@ethan6368]

@@ionut4939 he died

[@ionut4939]

@@ethan6368 bruh..

[@dt4886]

People always talk about superhero crossovers but I am just waiting for Igor and browney to finally meet in real life

[@balaji7606]

Those who skipped this video to last they don't do that because they don't have patience of 12mins to see result then how they are gonna make this happen

[@RoCkShaDoWWaLkEr]

Imo it's smart to make sure something is worth the investment of time before getting pot committed. Time is money and money is time.

[@raxanimations7215]

*333 A DAY* I can't even do 1 a day

[@facuufernandezz5070]

Bro its easy just start with knee assisted push ups

[@wt-fw9gx]

@@facuufernandezz5070 wow we got a expert here definitely not a person who doesn't workout

[@abigwhale1043]

Just keep doing 1, then 1 more, then 1, then 1, then 1, a day, and so on until you can do more. Trust me, pushups do WONDERS for and on your body (+ your physique)!! 💪

[@facuufernandezz5070]

@@wt-fw9gx tf u saying hahaha my man said he couldnt even do 1 a day i told him how whats your problem daddy didnt give you your milk?

[@pierrezanetti3283]

I do 200 push ups on one day and the following day I make 15 muscle up and 50 pull ups and I am going to do this over two months What do you think about this workout?

[@jealoustoast6904]

Put some squats if you can Cause pull UPS for back Pushups for chest Muscle UPS i forgot Squats leg

[@AadamSaleem0]

@@jealoustoast6904 Thanks

[@wikcar]

I'm going for it. Started yesterday got 436. I want to add in a buffer so I can take a day off somewhere in the middle. 10,000 in 30 days. Wish me luck!

[@sylhetigamersafwan9974]

Browney is my motivation to start a 30 day 100 push ups a day I just completed my I did 1100 cuz I did 300 diamonds and 300 extra push-ups I just realised that I was struggling to do 10 push ups in a row and now I can do 30 in a row and i more thing si that u will struggle to do this challenge and have pain for 4-5 days then I will go so my advice for the people who is doing this and reading this comment is that don’t quit the challenge cuz of pain it will go within 4-5 day I am telling this from my experience

[@tasosmichael]

The real reason Browney did this challenge is to give himself money 💰🤑 🤣

[@daidipyamathur3974]

Hey Browney, I'm trying to do a hanging 100 seconds a day challenge (on a normal pullup bar), how does that sound? Today was day 3 btw.

[@checksinbalance5673]

Sure don't expect much gains only endurance but don't let that stop you from doing it endurance will help you in workouts like this challenge

Subscribed for the water! Kepp doing your thing, you're a beast 💪

[@Josh70010]

1 year of 333 push ups and he will be strongest man in the world

[@starxim]

I can do around 20-30 push-ups in one go and I'm 11 let's see how many pushups I'll be able to do in a month!

[@faraz9641]

I think you should not do intense workouts please fpr 4 to 5 years take sleep and eat lots of food....u will be in best shape

[@faraz9641]

I say you should start workout aroind 16

[@starxim]

@@faraz9641 well I do a workout but when I get home I will send u the workout sheet I'm tryna get those gaibs

[@realityutubetv8846]

Keep the push-ups to a minimum you shouldnt do too much working out. Simple exercises..... your future self will thank you.

[@starxim]

@@realityutubetv8846 I'm trying to become an athlete in basketball I'm working out to join the 7th grade basketball team can u help me make a workout schedule to achieve that

[@kajaljaiman5]

If you want to see the results 7:55

[@Literallytheplanetsaturn]

weighted push-ups make push ups so much easier when you do them without the weight, its crazy bro

[@upcloseevents4183]

Doing 200 push up challenge now! Will start with 333 from next month! Thank you buddy keep it up! 👍

[@trickshotpros2284]

Hi

[@legendcuber3638]

Hey 👋 U r first

[@trickshotpros2284]

😀First

[@noice1031]

Is this not literally the definition of overtraining?

[@umad9593]

It is :D I think you have to rest for weeks to recover after

[@noice1031]

@Kaynbock Mehr ikr this would be good if a there was a 24hour break between each session then the gains would be crazy

[@deepprakashverma1540]

It's just push ups. Not any weight lifting exercise

[@deepprakashverma1540]

@Kaynbock Mehr I have been performing 200 Reps per day since over 1 week, and before that 1 week i did 100 Pushups everyday for 2 weeks, till now i have not faced any issues.

[@noice1031]

@@deepprakashverma1540 u are still lifting weight I.e. ur bodyweight which is a lot of beginners not mention the fact it's very stimulating of muscle growth of your doing 200+ reps

[@hassaanashfaq3982]

those 20 litres of water made me log into my account and then subscribe you!

[@Elijah3423]

Love your channel!!!!

[@NotSandhorst]

Oh shoot he did 100 pushups in a row. Next he'll start suffering from hair loss!

[@samuelkruzliak6661]

and imagine that Minoru Yoshida would have to do all these push ups in a one set completely impossible

[@weedplant2370]

I just started watching this video but i can tell u that u will progress and you will be able to do more than 333

[@MrCem1016]

I used to do between 1600-1800 push-ups every week day, I’d start not long after returning home from work & would do push-ups during commercials until I went to bed. When I started, I could barely do 10 push-ups, by the time co-workers noticed a change & I was being asked about my workout routine. I honestly didn’t know. I did know that I could do between 65-75 push-ups during the span of most commercials keeping a solid pace without loosing good form or pushing to fast. I would change up my hand placement, sometimes doing dive-bombers, sometimes diamond push-ups, parallel to my shoulders at 90 degrees, sometimes tucked in close to my chest, some inclined, etc. Doing so focused on other areas minimizing fatigue as I rotated through the night, I counted them out loud recording each set & totaling up the nights count. I did this for two weeks to reach the average range previously mentioned. After a while, I started incorporating lat pulls & pull ups into my commercial break workout routine, my push-up count decreased to 40-50 reps eventually as I went from 2 pull-ups to being able to do 40 wide grip full form pull-ups. I’m 57 now & 5 almost 6 years ago suffered a dramatic injury to my left shoulder requiring surgery. I have regained about 98% full motion. I can still do about 20 regular push-ups & almost 10 diamonds but both take a large effort. I’d like to get back to where I once was but IDK if that’s realistic especially since I don’t watch TV or get local programming. Yet I need to shed 20lbs, put on a little more muscle & get in good general condition again. Getting started & keeping committed is difficult but I know it’s doable & the toughest will be the first 2-4 weeks.