I eat day and night and forget about BLOOD SUGAR and OBESITY! This recipe is a real treasure!

  Рет қаралды 21,014

Zdrowy jadłospis

Zdrowy jadłospis

Ай бұрын

I eat day and night and forget about BLOOD SUGAR and OBESITY! This recipe is a real treasure!
1 recipe:
Asparagus 250 grams.
Today we will prepare an easy and quick asparagus recipe.
Cut off 2-3 centimeters.
1.5 liters of water.
1 tablespoon of salt.
Cook for 2-3 minutes.
Place on a paper towel.
Olive oil.
1/2 lemon.
1/2 teaspoon of salt.
1/4 teaspoon black pepper.
1 clove of garlic.
Parsley.
Coriander.
30 grams of parmesan.
Enjoy your meal.
Recipe 2:
Asparagus 300 grams.
Today we will prepare an incredibly delicious recipe for asparagus with mushrooms.
Cut off 2 centimeters.
Mode for equal parts of 3-4 centimeters.
1.5 liters of water
1 tablespoon of salt.
Cook for 2 minutes.
300 grams of mushrooms.
Olive oil.
2 cloves of garlic.
Green onions.
Cook for 3 minutes.
Ginger to taste.
1/2 teaspoon of salt.
Sesame 1 tbsp.
Cook for 2 minutes.
1-2 tablespoons of soy sauce.
2 tablespoons of olive oil.
Cook for 1 minute.
Thank you for watching the video until the end.
Enjoy your meal.
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Пікірлер: 10
@user-oq4mr5kj8r
@user-oq4mr5kj8r Ай бұрын
Спасибо, что поделились с нами ❤❤❤❤❤
@zolotek3547
@zolotek3547 Ай бұрын
❤❤❤
@fsgshhddhh
@fsgshhddhh Ай бұрын
🎉🎉🎉🎉🎉🎉🎉
@SoniaGordon-ri9gd
@SoniaGordon-ri9gd Ай бұрын
Toute vos recettes , ils sont pas trop compliqué et facile
@knyazabbasli5138
@knyazabbasli5138 29 күн бұрын
Sağ olun.təşəkkürlər
@esmeraldacoppola2502
@esmeraldacoppola2502 Ай бұрын
Sei molto brava in cucina, 😁ma sarebbe più igenico e apprezzabile se togliessi lo smalto dalle unghie ❤ mentre cucini😊
@zoyaberezhnykh1601
@zoyaberezhnykh1601 28 күн бұрын
Нельзя так долго тянуть кота за хвост😢
@svetlanadavtyan9567
@svetlanadavtyan9567 26 күн бұрын
Сколько стоит спаржа? Если так, как у нас, я лучше кусок мяса куплю или курицу .
@user-sl7js4or8l
@user-sl7js4or8l 29 күн бұрын
Очень долго!!!
@varvaramelkonyan3752
@varvaramelkonyan3752 Ай бұрын
Нельзя побыстрее ведьвремя так дорого что за привычка доводить людей
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