I eat Top 5 Foods & Never Lose Muscle! Oldest Bodybuilder Jim Arrington (90 yo)

[@healthlonglife]

Don't Miss Japanese Oldest Fittest Man, Toshisuke Kanazawa 💪 4:42 Toshisuke Kanazawa's Number 1 Protein Source 6:02 Toshisuke Kanazawa's Complete Diet Regime For Jim, this is Timestamp! 2:36 Jim Arrington's Number 1 Protein Source 2:59 Top 2 Protein Food 3:25 Top 3 Protein Food 3:58 Top 4 Protein Food 4:29 Top 5 Protein Food 6:54 Exercise Routine by Jim Arrington

[@RettsuGTA]

Nice Video! 💚

[@Cryptolorian]

Hot Boy Jim.

[@redo73]

Jim has CLEARLY said in many interviews that he DOESN'T eat beef due to inflammation!

[@DasaHealth1]

Red meat is good for muscle repairs and healing !!!!!

[@Џоника]

From a medicine student, beef and cholesterol aren’t inflammatory, quite the opposite, don’t fall for the propaganda

[@kadapa-rl6jg]

Share information on testosterone foods for men who is good in his age 30s for having better sex life

[@ProHealthTips-lx8rz]

here are the top 5 muscle-building foods: chicken breast, salmon, eggs, Greek yogurt, and lean beef 💯 ❤

[@timsolomon8352]

Except this isnt what Jim eats, he eats beef and very little vegetables. His latest does include mushrooms and olive oil.

[@alphaomega1351]

TRT 😶

[@lukeclaydon6670]

Good

[@jimmason8502]

High protein for this healthy man in contrast to some of the doctors on this channel who are almost completely vegan and couldn't open a jar of pickles.

[@healthlonglife]

hope you get some balanced view 🤓

[@NUllah-ns1lz]

💚💗💐

[@ggg-oj4hs]

Fake video

[@healthlonglife]

Real video based on his interviews!