I Got Oral Shingles

[@angelaatkins9051]

When you talked about not being able to hold your kids- I teared up. I’m glad you’re feeling better.

[@mes10728]

I know 😢

[@joshfritsch3835]

Same😢

[@pinkpopsicle115]

I would get a hearing test ASAP. You may need an intratympanic steroid (through the eardrum) to help restore or keep what hearing you have left. The virus attacks your auditory and vestibular nerve. You’re experiencing tinnitus. Typically you need to do the steroid within 48 hours, but I’ve seen it work within the first two weeks of onset. For the vertigo, you will compensate. It may take awhile. Physical therapy can help with vestibular rehabilitation. Hope this helps!!

[@EyeGlassTrainofMind]

Yes! Absolutely. ++++

[@JustOneDreamAway]

Can confirm this is appropriate

[@Betelguese84]

Bumping this- As a Deaf person I can't stress the importance enough of getting hearing tests- Though if Chris or anyone who recently started having tinnitus symptoms and it hasnt gone away, there unfortunately isn't a cure yet for it (I have chronic tinnitus too) but I find music helps "stop" it so might be an option for you? Also if anyone has 2+ weeks of non stop tinnitus- go and see a dr.

[@jakeeka2331]

LLMK15 oh I have tinnitus all the time, is that bad? Every time it’s quiet there’s a loud ringing noise that annoys me

[@jesse-roseartufel3441]

Stemitil is an amazing medication for vertigo also. It can be very hard to live with otherwise

[@clairem9188]

Hi Ballinger Family! I’m so sorry you are going through this Christopher! Hang in there! I work at a Hearing and Balance Health Center and couldn’t help but chime in- you are receiving great care and are def on a great regimen of anti inflammatory meds, but wanted to make sure they triage you for thorough hearing test and balance assessment/ follow up. You may benefit from PT to strengthen the weaker inner ear as you heal. You may need your hearing checked after treatment is completed. Only chiming in here because we know from experience that the ER may not discharge with a clear follow up to a good ear nose and throat physician and physical therapist who specializes in inner ear VOR strengthening. Particularly during the Covid crisis, wouldn’t want any care to fall through the cracks. Recommend telehealth with a good ENT who specializes in balance disorders if you haven’t already! Sending love and health, your videos (and your sisters videos) brought so much joy and inspiration to our family during early quarantine and now we are hooked fans! Lovely children, wonderful family, thank you so much for all you do!!! 💕✨ feel better and hang in there!

[@DJSteenie]

I appreciate you for all this!

[@basicems24]

My wife got eustachion therapy after a concussion. I thought it was crazy voodoo stuff but it really helped her. May want to look into that.

[@kkbing777]

9:23 Bless your heart. This broke my heart. I pray that you heal up 100%. God bless you, your family, and friends during this time. Much love and respect from Texas!! Stay safe!!

[@amaria1731]

Ok but it's crazy how much Parker looks like young Christopher

[@spokayla]

I was thinking that exactly!

[@sarinadawn]

You’re such a good Dad. Wishing you a fast recovery so you can cuddle your kiddos again

[@AudreyII-]

Stress reducers: drink less coffee, get more sleep, exercise, meditate.

[@brooklynnbailey4356]

I would like to add journaling, or a form of art to this. (Note: dont stress over the art/writing being GOOD, just do it and get your thoughts out)

[@Georgesmomsu]

Definitly look into mediatation. It’s been very helpful for my stress.

[@lilywickham6994]

Definitely agree, yoga meditate rest and art therapy 💕

[@Cami_8099]

Since I’m religious and I think he is ( I’m not sure if he is or not) I just wouldn’t meditate. Other than that, I agree

[@mareamaziz2660]

Yeah, I would like to add. Write down your bad thoughts and stuff you wanna get rid of by writing it down. And don’t read them again.

[@cathypaulding7901]

Oh my goodness poor Chris..you are in my prayers..thank Jessica for us too for her taking such great care of you..sending hugs and lots of love to you

[@thethreemusketeers99]

Feel better soon Chris. Sounds really horrible to have to go through, and not being able to hold Luke just have been so, so difficult. 😞 Hope the family are all keeping fine xx

[@brynnavery21]

These are my de-stressors: Yoga, Grounding exercises, exercise in general, long baths or showers (spa) spending time with love ones doing calm things (like talking, art, reading, etc.) and (writing and art) Journaling!!! Also if you have an interest that takes your mind off of things that’s always good.

[@de4830]

I’ve had anxiety for quite a while and in life I have to deal with a lot of stress. I actually recently uninstalled social media from my phone and that helped a lot, including just doing whatever you enjoy - whether that’s just watching tv or building a guitar or KZbin or whatever. There’s no specific things for stress that I can recommend but I hope that helps, hope you feel better Christopher!

[@terrafamily619]

Yea I have anxiety to and I have been suffering a lot lately this past year with it!

[@meamethyst8251]

I just went through the same thing including removing all social media for the second time due to anxiety. It is refreshing to see and know that we are all in this together.

[@sumee2965]

I dont have anxiety, but I am really shy and get scared around people, so I can imagine how you guys feel

[@de4830]

Terra family yeah, the coronavirus has been really bad for it!

[@terrafamily619]

Del yea before it started I was worried but my school next year the I was fine when corona happend I was worried but school since corona and then I was little worry bout it

[@seanmccleary1]

I like to go drives by myself and listen to my favourite music or throwbacks whenever am stressed or feeling down. Works wonders.

[@danicamcglynn6742]

Its definitely possible that despite you having had more stressful times, age can effect the way your body handles stress. So your younger self was able to handle more stress without becoming immunosuppressed than your older self and boom, Shingles. I'm glad you are getting better! Thank you so much for sharing!

[@danielle9880]

In addition to that: we’ve been in a long-term state of stress/anxiety due to COVID-19 and most of us have never experienced this extended state of being.

[@leskille62]

Oh my goodness, Christopher! I am so, so sorry you have had to deal with this horrible sickness! It sounds so terrible! I feel so bad for you! I will be praying for continued full recovery & healing. I can not even imagine how awful it has been to isolate from the kids, too.

[@crystalwang2518]

So...I'm a pretty introverted person, generally speaking. And what helps me when I have a million things going on is JOURNALing and I guess "complaining" to my journal/letting all my thoughts roam free. It's not for everyone, but I definitely recommend trying it out as a way to de-stress :)

[@brooklynnbailey4356]

Yes! I'm currently on my 7th journal and journaling helps me get all of my thoughts and ideas down so I can kind of sort through them better. I also love how cunstomizable and cute you can make your journal.

[@adriennelucky2223]

I always feel so much better after journaling. Like a weight has been lifted. It’s good. 👍🏼

[@alirobinson1960]

Its awasome it helps alot of people but for me i cant just sit there and write but i like to talk but that is a good way ive goten told its help people i know

[@fabiolasanchez3215]

I’m actually journaling while I’m watching this video! I’ve been journaling since 4th grade! I’m in my second year of college now! I totally recommend it !

[@madisonnicole934]

I LOVE journaling too! I’ve pretty much done it all my life. It really helps me and it calms my emotions down too! I love it and I definitely recommend it

[@japansace]

My brother got shingles when he was seventeen--from extreme stress over writing his college essays. His whole arm went numb. So yeah, I've heard of this.

[@cmubabe07]

De stress my friend. Yoga. Meditation. Alone time. Warm baths in the dark with a candle. Sleep to nature sounds. Nap. Take an hour a day away from kids, partner, all “noise”, give more time to your hobbies- not only routine but things you enjoy. Also I take Gabapentin for migraines. Super common out East. Nerve pain. Used as a pain med after surgeries. Seizures. Stroke survivors. It’s common. They use that over pain meds that are or can be addicting.

[@deanalosasso3892]

Go to a functional neurologist or a chiropractor. I had vertigo and stress. Completely helps!!!!! I promise you will feel like a new person!

[@TheLanguageLady]

I am so sorry you went though this. Prayers for a swift recovery and the noise irritations subside completely.

[@marybritton411]

I’m done with my naaaaapppp! Glad you’re starting to feel better Christopher!!

[@lizzy1504]

Time stamp?

[@marybritton411]

Pug Playz it’s the code word from today’s Twitch stream!

[@marina_morooo]

😂

[@lizzy1504]

Mary Britton ok thanks for telling me lol, I want able to make it to that stream, but now I’m gonna go watch it 😊

[@earthcat]

My God. Bless your heart. I de-stress by listening to audiobooks.

[@alcprek]

Shingles have to be one of the most painful things I have ever had. Mine was on my back and hurt really bad.

[@briannabuckner4516]

Thank you for sharing your journey, Christopher. It sounds like it’s been a tough road. I’ll be praying for healing for you and for your family for continued support. ☺️❤️

[@avag3096]

I also almost started tearing up when Chris said he can't touch his kids. I can't imagine how heartbreaking that must be, I am praying for your family always. Your videos make my day every time you upload

[@bennamartin]

I got shingles when I was a sophomore and high school and now have nerve damage bc no doctor believed my pain. The continued to send me home saying it was a rash and to switch my laundry detergent. Shingles attacks the nerves and because I had it for so long I permanently damaged me. I got shingles on the side of my leg and moved up my hips to my ribs. It was incredibly painful. When I finally did get answers all of the doctors acted like it wasn’t there fault because it is so rare for someone young to get it. That pain I will never forget because of the amount of pain mixed with everyone thinking I’m faking.

[@ensulalachance8353]

Girl im stuck with uti pain every time i pee...can we support each other?

[@bennamartin]

LEXI GRAVES thanks so much! I am ok now just nerve damage up my leg which isn’t great but it’s alright. Thanks so much for the support ☺️

[@bennamartin]

Marie-Christine Lachance yes girl we will always support each other 👍🏻❤️

[@magicCheerx2]

I had torso shingles when I was around 12 years old. It was horrible and the doctors wouldn't even let me in the office for an appointment. I have vivid memories of me rolling around on the ground in pain. I even went through withdrawals from the pain medicine! I cannot imagine having it in my mouth.... Get well soon!!

[@Trisha0413]

Best wishes hang in there. I had Bells Palsy a few years ago and it was miserable also. I made a full recovery and I’m blessed. Take you time and relax. Love you and your family.

[@missknisely]

I work in Audiology but obviously ethically can't diagnose over the internet. I highly highly recommend getting a check up for your ear specifically with an Audiologist. If you cannot get in with an audiologist because of the added difficulties Covid brings, make it an ENT as a second choice. But you should be able to get a referral to an Audiologist remotely if you tell the referring Dr you are concerned about tinnitus at the same time as having Oral Shingles. The audiologist will be able to help you regarding potential steroids within the ear itself or other time sensitive treatments. Please don't ignore this advice even if you try to have remote visits. They will tell you where to go from there and if you have to come in in person (I suspect you will need to). Side note: Meditation is scientifically proven to lower cortisol production (which is produced in the body during stressful situations and can be harmful over time, lower the immune response, etc.). I recommend starting there.

[@jhansen610]

I love listening to worship music when I’m stressed. Feel better!!! ❤️

[@Alien_cancerian]

Things that help me de stress: -taking a bath -make abstract art -listenig to asmr videos when I feel my heart race -take care of my indoor plants -hanging out on my patio with my cat -meditation before bed and if I strugle To get up gratefullness meditation

[@wendygarcia2507]

I’m so sorry you’re going through this. Wishing you a speedy and full recovery. Strength to you and your family.

[@picklepenguin8101]

I deal with stress by relaxing and taking time for myself and listening to the app headspace at night before I go to bed otherwise when ever I feel stressed. I like to do something that I like (colouring, watching videos etc) this helps me but something else that helps is drinking less coffee and drinking more water and staying hydrated. I also like journaling and just writing all of my problems down. It feels like I can get that weight of my shoulders. I hope you get better Christopher ❤️

[@kimbrooks9619]

Praying you feel better soon. That part where you were talking about not being able to hold Luke was so sweet. You're a good Dad! It's refreshing to watch a family that's so kind and loving towars each other.

[@sarac.2601]

Treatment for anxiety can be different for everyone but some things that I enjoy and tend to help me are exercise, puzzles, meditation, and taking an occasional day or two without screens. Hope that this might help and I hope you continue to feel more relief Chris!

[@dheeshakti948]

I am 26 and have Shingles right now. It’s so painful! Thanks for sharing your journey.

[@katelyn6653]

dear beautiful soul reading this, God loves u and u will go so far! It does get better, the best days are ahead of you! You make a beautiful impact here! You are LOVED 🙏🏻✝️✨🦋

[@Stinger_tbx]

Take care lots of better days ahead your love and the way your loved will carry you through Thanks for sharing for those that might be dealing with as well... stressful times my friend but you rest now we got your back

[@Becca-ox1rt]

"I'm done with my nap" - Duncan 2020 *shocked look* "Ummm no i dont think so" - Duncan's parents 2020

[@kyliecanton]

Time stamp

[@fionacranley]

When does he say that??!

[@giannasaputo9676]

When did that happen?

[@Becca-ox1rt]

Haha guys he didnt actually say this in this video... if you actually watched the video you would know😂 It was from the twitch stream that the ballinger family did before they posted the video

[@anmariemcomber9803]

I hope you feel better and recover fully soon you are an amazing father and I know it has to be so difficult not being able to be with and play with your kids. Way to go jessica for rocking it as a mom and wife even more so then you already do. Praying for you guys.

[@halimafarooqui5257]

So even I had shingles before the pandemic started. And I’m just 20years old. I know how bad it can get. I didn’t even know such a thing exists until the doctor explained to me in depth. I’m glad you are doing better now. Love y’all ♥️

[@Hgyt201]

I got it when i was 12 and it was horrible

[@annettemiller6009]

Prayers for fast healing! I've never had shingles but I've experienced vertigo and that was horrible! Jessica, ma'am you are a rockstar!

[@lilyrapoza8573]

Ways to de-stress: drink a cup of tea and read, walk outside with bare feet, take a warm bath or a cold shower, exercise/bike/hike!

[@BakeChic98]

I’m so happy you’re feeling better! And it’s so special that Bailey is able to help with Luke, and that the boys could go to your mom’s! Thank you for taking time away to de-stress and get better. I hope you continue to feel better quickly!

[@roxanelee1950]

Aw man I recently had shingles in my eye and I’m 21, it was SO CRAZY! I feel your pain! Your not alone! I’m so glad your feeling better now and I hope for a speedy recovery !! :)

[@xmashymoox]

Bless you Christopher, you've truly gone through it. Sorry to hear its been rough but I hope you make a speedy recovery and start to feel better soon xxx

[@olising8843]

When you start watching the video and reading the comments but all the comments are about being finished with a nap...

[@meganelizabethbuck]

The Ballingers host a live stream on Twitch before each video comes out, and they choose a "code word" in there for the comments. That's probably what that's about. :)

[@kelseykleynenberg6146]

When i distress I knit and crochet. I also sing! Warms baths and adult coloring books are also the best! I also think just hanging out with your kiddos and having fun (if you can do that with shingles ) that would help also

[@goelesmeets5308]

I had the shingles a few years ago for me it's was on the back of my arm, my sholder and chest.. Those places are on this day very sensitive.. My symtoms where itching, pain and little red spots... My doctor said that people can get i again in there life. Hope you feeling beter soon and no more stress 😊

[@tinuvielgreenleaf]

Christopher, I am so sorry that you're going through this and how painful it's been! My heart goes out to you, to Jessica, and to your beautiful children. Visualizing much healing!!

[@MrsCainam]

I was 31 when we had our son. That triggered a shingles outbreak in me on my right side. It was mild and it hurt some in my arm pit and to lift my arm. My doctor at the time told me to totally quarantine from my newborn son. It was devastating to me. His pediatrician said that he would be okay that he still had the immunity from being in my tummy. Just to keep it covered and wash my hands. I’m sorry you can’t be around the baby. It’s heartbreaking.

[@mysonruns]

Spending time in prayer always calms me. I'm praying you heal quickly!

[@cmmama10]

“YAY, I’M DONE WITH MY NAP!!” Thanks for sharing your experiences with us Christopher. I’m glad to hear you’re doing so much better. And I’m so glad that you have had Jessica to be there for you during this time. And it makes me so sad that you and Luke couldn’t be so buddy buddy during the worst of this...as a fellow parent I completely understand that. I have a couple of great friends who have had shingles. Both had it mostly in the trunk of their bodies. And one of them had an actual dermatologist tell her to take the natural supplement L-Lysine along with the other medications she was already taking for her shingles. She was actually my boss at the time, and when she saw that I got a really nasty cold sore, she actually gave me some of her L-Lysine to take at work. Since cold sores actually come from the same family of viruses as Chicken Pox and Shingles it actually helped me a lot. And cold sores are something that everyone in my family struggles with. Since we have learned of L-Lysine we actually heal so much quicker from them. You can even buy a topical Lysine for when cold sores erupt. Just thought I’d share about the Lysine because my other friend took it on her doctors orders because she was actually pregnant when she got her shingles and her doc didn’t want her to take the antivirals because he wasn’t sure how it would affect her baby.

[@jordanjames7432]

I hope you feel better soon, Christopher. Sending you healing and positive vibes 💕

[@karenbarajas9045]

I’ve never wanted to hug a human so bad 🥺💗

[@SingingGal83]

I'm glad your doing better! As for de-stressing I meditate in my own way. I cannot cross my legs due to other medical issues. So I just sit in a very quite room on a chair or on the ground or out doors & close my eyes thinking of positive things. Envisioning nice things helps as well. You have a very good support system, you also have us subscribers who care VERY much about you!

[@erinhorsfield1249]

My thoughts are with you and your family chris ❤ rest up x

[@yeseniarodriguez6866]

I'm glad you are doing a little better take all the time you need to recover many blessings to you and the family

[@aerie1962]

My stress relievers: cooking, baking, reading, listening to music, avoiding things that cause stress.

[@nickman394]

Love you guys! Thanks for sharing your story! My mother in law has had shingles and she's miserable the whole time. That wasn't meant as a downer, she just rests and sleeps a lot and drinks a lot of fluids. Taking care of yourself and making sure you get healthy and can be there for your family is more important than videos.

[@freyasage8981]

I’ve had shingles a few times before and I’m not sure if it is exactly the same with oral shingles but most types of shingles caused by stress will return a lot in the future - with excessive stress, so I don’t have advice about directly dealing with stress - but, if ever you feel any symptoms coming on in the future, i’ve found that just take a few days off to rest and relax stop the full symptoms coming on 👍🏼 glad you’re feeling better now! Shingles sucks.

[@traceymoore2777]

Shaaaame Christopher, sending you all the healing love. May the rest of your recovery be as smooth as possible. Lots of love from Cape Town South Africa. 🙏🏼💖

[@IAFoodReviews]

Omg terrible! I remember having shingles (I’m in my 20s; yes it shocked me that as a young person I could still get it) but never knew about ORAL shingles. I’m glad you’re doing better after diagnosis 💜

[@lukafrazier9282]

Glad you are doing better! We miss your family, but health is definitely the number one priority! Take care of yourself and keep resting! ❤️❤️

[@siobhanlunt226]

I love how they always wait to post videos about things like this until they know all the facts and they can inform everyone on what is happening and why

[@brandywheeler1291]

I used to get shingles as a kid. Very painful! I send lots of healing vibes your way and hope you feel better soon!!!

[@beccahoney1]

Ive been on gabapentin for fibromyalgia. It's prescribed for quite a few nerve conditions

[@coolcatali1294]

i take that for my back pain

[@allenabel3471]

I get diabetic neuropathy in my feet. Gabapentin definitely helps with that.

[@EmilyBoltz]

Doctors seem to give that out like a cure all. Works for some.

[@momsmakeup07]

I take it for the permanent nerve damage I have.

[@GQkid13]

Yeah I was on it after i had a foot surgery

[@derystephanie9234]

Im so sorry your sick ... when he was talking about not being able to hold his baby and his kids it made me cry .. it’s so sweet how he talks about his wife !!

[@Septembersend34]

ORAL SHINGLES?! THAT SOUNDS FRICKIN HORRIBLE (not cursing in case your kids read :D)

[@heathneeks]

Christopher thanks for sharing, my husband got shingles at the same time as you but his was around his eye and head! We watched you video together and he said he feels the same things you do but was glad he could relate to someone. He is still in recovery and is in a similar stage as you. Thanks for sharing your story, we hope you feel better soon.

[@nikcav00]

Shingles is so crazy. I managed to get it when I was like 24 and the nerve pain on my torso was seriously the worst pain I've ever experienced.

[@MegaTelenovela]

Watching you sister Colleen is helpful. Also writing in my diary and talking to my people watching friends, feeling after exercise and hot showers and sleep.

[@rens5274]

I’m 16 and I got shingles a couple months ago on my neck and arms it was horrible what helped me a lot with the pain was keeping ice on it and I took cool oatmeal baths to help with the itching. But it was truly the worst pain I was ever in if you have it now my heart goes out to you

[@rebeccablair9626]

Did you have chickenpox when you were younger? I thought teens your age didnt have to go thru that & therefore wouldn't be able to get shingles?? Maybe I'm mistaken or maybe you didnt get chicken pox vaccination?? Glad you are better!!

[@rens5274]

Rebecca Blair I got the chicken pox vaccination but apparently it was a rare reaction the little bit of the virus that was from the vaccine turned into shingles I hope this makes sense

[@jennicdesigns]

Hope you feel better Christopher!! So sorry you had to go through that...I’m sure it made tough times even tougher. Get well soon!!

[@skyelala07]

For anxiety or stress I recommend therapy it may be expensive but it’s really worth it!

[@ehuntster]

Best wishes on getting through this, Chris. My Dad had shingles in his arm and suffered from nerve pain for a long time afterwards. I can't imagine how hard it must be to have on your face and in your mouth. Salt in the wound to not be able to hold baby Luke and your bigger kiddos. Take really good care and hope you feel a lot better soon!! Jessica is the super Mom and super partner we all wish to be :)

[@everleighmatsonmusic]

I'm going through a similar thing right now... And I also am focusing on lowering my stress levels because of it. Right now I've been meditating for 5-10 minutes three times a day, just to lower my stress levels, and get to a place of calm. I do it three times a day because that's currently how many times I need to check in on myself and calm my system.

[@jmuno182]

Prayers for your recovery!

[@SaraRankins.]

6:59 ah gabapentin! My mom had cancer and was on that.

[@TOKALZ]

All the best for the rest of your recovery, such an awful and painful thing to go through.

[@kaylieepstein5394]

I would really recommend just getting alone time! Maybe waking up in the morning and going on a walk or run by yourself so you can just think about any challenges your going through, and maybe listen to music or a podcast while getting some fresh air and exersice!

[@marabeth9400]

I think a great stress reducer is making sure you set aside time in your schedule to do things you love (maybe you have pushed aside). Also, setting aside time to talk with love ones or professionals about things that in the past or currently do stress you out. ❤️ I hope you feel better soon and enjoy lots of rest! It had to have been scary to experience this during a pandemic.

[@shadowkissed2370]

Please PLEASE be careful with gabapentin. It can have major side effects including making you lose your eyesight. It is also given to people with nerve damage like diabetics, which is what it is most offten prescribed for. I was on that medication and I started losing my eyesight and it was horrible. So if your eyesight starts to get strange, even if it is just fuzzy out of focus or feels like you have a headache behind your eyes, PLEASE talk to your doctor about stopping the gabapentin.

[@thegingergyrl455]

Shadow Kissed agreed, it has so many side effects. I took it years ago and ended up with major issues. I have multiple chronic illnesses and I do not like that med.

[@patriciasmith364]

The same eyesight issues started with me. I took myself off of the gabapentin, because the doctor seemed to ignore me. My eyesight is back to normal.

[@MichelleEvans]

Chris, you’re a very lucky man to have such a loving family. Glad you are getting better.

[@victoriautley7730]

when my anxiety was really bad and I was always overthinking and stressed, I wrote down everything that was bothering me or stressing me out, then on the other half of the page make those ones positive. for example; I'm so nervous about this test, I think I'm gonna fail. make it; it is only one test and if I breathe and study I will do better and it will be a good learning experience. basically just make every slightly negative thought into a positive one!!!! hope this helps

[@tylergardner7667]

I’m so sorry you are not feeling well, but so happy your getting better and have a strong support system ❤️ I can’t even imagine how difficult it’s been to isolate even more than what your doing already.

[@stephaniedurand7993]

I had it when I was 41 behind my ear... a nightmare i'm 47 and it's still tender

[@kayleydrzazga6600]

The Calm app is great for relaxing! Meditations are super good. Even the guided nap & sleep ones are so peaceful!

[@Septembersend34]

Oh and cor relaxing- Taking walks Cooking Coloring in adult coloring books Drawing Music (when your ear feels better) Playing with animals

[@ApeEscape7]

I’m so glad you’re feeling better Christopher! My Uncle actually had shingles on his head which was definitely caused by stress. It was hard for his family to watch him go through that so praying for you and your family that you get healed from this very quickly!

[@bethany9902]

As silly s it sounds, Animal Crossings has been a huge stress reliever for me. I know there has been some research to back up the benefits to playing the game to reduce anxiety so I highly recommend! I usually take some nights to lie in bed listening to music and just play the game for a bit.

[@starryeyeschick]

Bethany yes! I agree.

[@ChefHazmat]

Had them around Christmas time, and they are beyond painful. Wish you the best in your recovery.

[@samanthabalderas3858]

In March, I got Bell’s palsy. COVID was at its peak and I was still mourning the death of my mother AND my dog died unexpectedly that month. All the stress triggered BP and I also had sinusitis. My whole left side of my face was droopy and paralyzed. They also prescribed Prednisone for BP. I think it helped a lot but I hated the side effects! I am all better now but my doctor said to get my stress down. I started to spend less time on my phone and more time outside. I think unplugging from the digital world has helped keep my stress down!

[@sstacyss]

Sorry for your losses.

[@corgisandweims]

Praise God you’re feeling a little bit better!🙏🏻🙏🏻🙏🏻☺️ Praying for continued healing and relief!🙏🏻🙏🏻🙏🏻

[@margaretmayberry7766]

Oh I feel for you I had it in my mouth went in my nose then it spread to my ear oh my gosh so painful . Your doing good if that was a week ago , I was sick for weeks, did they give you pain meds ? I feel for you bless your heart I had them several times but I have late stage AIDS , I'll pray for you God bless you , if you gave had chicken pocs you can get shingles

[@TheLlbies]

Had everything you described almost identical medications and way diagnosed and everything. Found your video very comforting. I’m a week out and still exhausted. I had a pinched nerve in my neck and idk if that had anything to do with it or if the stress of that caused it. Thank you so much for the reassurance. The nerve pain has been hard.

[@veronicamarchenko2176]

Some stuff to calm down: Read,take a warm bath,meditated, doodle. Glad your better!

[@emilycrowe890]

praise God you are feeling better! cant wait to see you with your beautiful family again!

[@charlotteh7455]

Get well soon chris 😕

[@kendrakimbrough5059]

I’m so happy you’re feeling better. I will keep you and your family in my prayers. You all take all the time you need. We will be here!

[@glowing9052]

"I'm done with my nap"~Duncan 2020

[@emmawalker6374]

what time?

[@watermelons.8705]

Why is everyone commenting that?

[@emmar..]

@@watermelons.8705 probably on their live

[@emmar..]

@@emmawalker6374 probably on their live on insta and hey other emma lol

[@soapgirl123]

Oh dear....so sorry to hear about all that you have been through with shingles. Thank you for such an informative video which I am certain will help so many people. You are so kind....just figures....even though you are suffering, you are helping people by making this vlog! Get lots of rest, and I hope you feel better very soon!