I got Really Sick! | The Way Day 5

[@john26874]

Man, way too much spicy stuff!. Glad you`re feeling a lot better brother. Though it`s better to be sick now than over the holidays. Shows your commitment to sharing despite feeling like crap!. Peace man.

[@GavinLambTV]

Absolutely man! Thanks for tuning in! Yeah I just had to clean up the diet a bit and stay away from so much spicy. Feeling great, hope you are! Much Love brother!

[@john26874]

@@GavinLambTV Cheers my man. Yes my house move went well, nicely settled in my new apartment. Already lost quite a few pounds with eating better, more walking & being dedicated at the Gym. Pleased with the results so far brother!. I`m prepared for a blowout over the holidays, then back to the plan. Your videos inspire me man, you keep it real. Love to you too brother.

[@GavinLambTV]

@john26874 Awesome! Love to hear that man. That's what it's all about brother just having a plan and bringing it all back within the lines of that plan to create consistency! Keep it up bro! I appreciate you!