I had ChatGPT AI train me for my first gravel bike race
Рет қаралды 886
#gravelbike
Park Tools Rear Derailleur Indexing: kzbin.info/www/bejne/i5y9qYN_j5ahnbs
@charliegalliher 14 күн бұрын
You'll be fine - just ride more. Ride more. When you do, you'll meet people and learn and also teach others. You'll get faster if you just ride more.
@garyfostertkd 14 күн бұрын
Hi Riley, an interesting topic, thanks for uploading. Best of luck with your races. #Masticate
@nomnoomz 14 күн бұрын
Just ride. That’s about it. Once you get good at 30+ miles your muscles should stop cramping at that distance whenever you do your next race. It will be a slow but steady process, each week add about 5 to 10 miles to your regular rides. Cramping could also have been your lack of sleep. I had similar experience with 2 hours of sleep. Eat your solids on the first hour, after that it gets harder to digest and chew. Good job keep on rolling 😊
@riley_jenkins 14 күн бұрын
Agree. I'm just not fit at the moment.
@tonyflorio3269 14 күн бұрын
Ultimately ChatGPT and similar AIs are going to provide an "average" of all the related content in their training data. So -- if you are just starting, it'll likely provide the consensus advice, which is useful; kind of like the kind of information you might get from Wikipedia.
@riley_jenkins 14 күн бұрын
I agree, for now. They just released a new model so I'm excited for that. I'm try more customized promoted catered to my riding style.
@RemarkaBIL 14 күн бұрын
Cramps can be a sign of poor bike fit as well, but you're on-point with adjusting your eating and drinking on the bike. Timing your food and water intake can make a big difference. I also notice your training plan doesn't include any suggestion of longer rides at a slower pace (typically referred to as Zone 2). I've been using a small refillable squeeze bottle full of maple syrup as an easily digestable food source during events. Some dude from Vermont gave me the idea. Prior to that i'd make peanut butter & honey tortillas as mid-ride snacks.
@riley_jenkins 14 күн бұрын
I lowered my seatpost a little because I'm definitely a heel pusher instead of a toe pointer. Hopefully that helps.
@user-vh2qr7dc5x 12 күн бұрын
The whole point in gravel riding racing is to get out away from Ai stop using it
@riley_jenkins 12 күн бұрын
No. In fact, because you said that, I'm going to use AI even more now. Even this comment was written by AI.