I Investigated the 12 Healthy Habits of USA’s “Healthiest” City

[@KeltieOConnor]

Before you say “LA isn’t the healthiest” wait until the end of the video ☺️ Leave a comment of what you think is the healthiest and I will go to it!

[@brittanyg6796]

I think Denver, Colorado might be the healthiest in the US.

[@taniamedeiros2930]

loma linda

[@AthenaCamberos]

Determining the "healthiest" city in the USA can be complex and subjective as it depends on various factors and criteria. Health can be assessed through different dimensions, including physical health, mental health, healthcare access, environmental factors, and lifestyle choices. Additionally, rankings and assessments can change over time. Several organizations and publications release annual lists of healthy cities based on various criteria. Some cities that have frequently ranked high in terms of overall health and wellness in the past include: 1. Boulder, Colorado: Boulder is known for its active lifestyle, access to outdoor activities, and a focus on wellness. As someone who lived and worked in Boulder, Colorado, for six years, I can attest to its status as one of the healthiest cities in the USA. The city's dedication to promoting a healthy lifestyle is evident everywhere. From the extensive network of hiking and biking trails in the stunning Rocky Mountains to the plethora of organic and locally sourced food options, Boulder provides an environment that encourages physical well-being and healthy eating habits. Moreover, Boulder's strong sense of community and emphasis on mental health, with numerous yoga studios, mindfulness programs, and mental health support resources, contribute to overall well-being. Access to healthcare services is also exceptional in Boulder, ensuring residents have the necessary medical support. While different cities may excel in specific health-related aspects, Boulder's combination of natural beauty, outdoor recreational opportunities, health-conscious culture, and access to healthcare makes it a compelling choice for those seeking a healthy and balanced lifestyle. 2. San Francisco, California: San Francisco strongly emphasizes healthcare access, fitness, and a relatively healthy lifestyle. 3. Seattle, Washington: Seattle is known for its commitment to health, fitness, and access to healthcare services. 4. Minneapolis, Minnesota: Minneapolis is often praised for its parks, recreational opportunities, and healthcare system. 5. Denver, Colorado: Denver offers outdoor recreational activities, a healthy job market, and healthcare services. It's important to note that these rankings can change, and the perception of a "healthy" city can vary depending on individual preferences and priorities. Moreover, different organizations may use different methodologies to assess the health of cities, so the rankings can differ. Ultimately, the healthiest city in the USA for an individual may depend on their specific health needs, lifestyle preferences, and what aspects of health are most important to them, whether it's clean air, access to healthcare, recreational opportunities, or other factors. Individuals should research and consider their priorities when evaluating which city aligns best with their health and wellness goals.

[@tamiio1]

but actually, i think loma linda has the longest lived...

[@crystal14w]

I say, Frisco Texas. It is considered a safe city so most people go outside to jog.

[@maddiew123]

Definitely consider checking out Denver and Boulder Colorado (they are 35 mins away from each other). I think what makes Colorado so famously “healthy” is the access to so many active things - skiing, biking, hiking, climbing, running, yoga. Plus, there are a lot of wealthy young people in Colorado, especially Boulder. More wealth = more disposable income for healthy sh*t. I think I saw somewhere Denver is Classpass’s most popular city ?

[@AthenaCamberos]

Hey there! You're absolutely right; living and working in Boulder, Colorado, for six years gave me a firsthand experience of what makes this place so famously 'healthy.' The proximity of Boulder to Denver, just a short 35-minute drive away, is one of the fantastic aspects of the region. Colorado's lifestyle is all about staying active and enjoying the outdoors. With easy access to activities like skiing, biking, hiking, climbing, running, and yoga, it's no wonder people here are so health-conscious. The beautiful Rocky Mountains provide a stunning backdrop for these activities, making staying motivated and enjoying a healthy lifestyle easy. I noticed that you also mentioned the wealth factor, especially in Boulder. There are many young, affluent individuals here, which often translates into more disposable income for pursuing healthy habits. Whether it's investing in organic and locally sourced foods or memberships to fitness studios and wellness programs, the financial resources in the area contribute to a thriving health and wellness culture. Interestingly, you mentioned Denver being ClassPass's most famous city. That's a testament to the region's vibrant fitness and wellness scene. Denver offers much, from its diverse fitness studios to wellness events and health-conscious communities. Living in this part of Colorado offers a unique blend of natural beauty, active lifestyle choices, and a supportive community that truly makes it a hub for health and well-being. If anyone is considering exploring this area, I'd highly recommend checking out both Denver and Boulder - you'll find many opportunities to lead a healthy and fulfilling life. 🏔💪😊

[@fiveandfour]

Seriously, the first time I visited Denver as an adult I had that bit from Garrison Keillor pop into my head: “where all the women are strong, the men are good-looking, and the children above average” (except whatever the healthy version of that would be) because I couldn’t get over the lack of obese people. I mean, I know they exist there - just in fewer numbers than other US cities.

[@PhilipBrewer]

I saw the same thing when I drove through Colorado a couple of years ago. It was especially dramatic in Vail, where people were not only fit, they were also rich. One interesting exception was Grand Junction, Colorado. In that city the ratio of overweight people was pretty close to the national average, but the shape of the curve was different: There were more obese people, balanced by more super-fit people. A friend told me later that it was because Grand Junction was an ice-climbing mecca, so the astonishing number of super-fit people were because of all those ice-climbers.

[@cldemenna]

Factually, Colorado is the healthiest state in the US (lowest diabetes and heart disease cases) :)

[@JustYourAverageMom]

Yes!!! As someone who was born there and still goes back and visits quite often, it’s crazy to see how Boulder has evolved and it’s definitely become a city with a lot of “healthy” options.

[@Paulgray172]

LA is a place where people are more obsessed with “looking healthy” than actually being healthy. Wellness culture is a status symbol. You also find a lot of people that won’t drink because of the calories or for “health reasons” but then do a ton a drugs. I love the ability to find healthy restaurants and how receptive people are to food intolerances, but it’s a weird place. (Will caveat that the ability to get locally sourced produce from the CA Central Valley is amazing)

[@orangemoonglows2692]

yep. i don't think a lot of people in l.a. don't realize they are within 3 hours drive of the world's most productive farm land. i've lived all over the country, and one of the top three things i always missed was not having access to quality produce all year.

[@CaroleBoulware]

A blue zones analysis with a Keltie twist would make my heart so happy!!! Visiting all the blue zones in a bucket list/travel type docuseries would be sick.

[@marieke-2736]

Yes! So interested in the blue zones 💙

[@jenme2390]

This is such a good point to mention.☺️

[@mayak1920]

yesss to this!!!

[@bigheadelysespieces4437]

Yes! Blue zones for sure!

[@tahoeskigirl74]

This might be a dark horse, but Washington DC and the surrounding areas (especially Arlington, VA) are usually ranked among the fittest cities in the US. I've lived here for about 6 years now and everyone really is so health and fit! Would be interesting to see the comparison between "healthiest" and "fittest" cities. Really love this series!

[@drybackground]

Yes!! Arlington VA is always top 3 on the lists

[@honestly.hayley7444]

when I really think of the "healthiest" I think of Colorado- I absolutely LOVE the culture of Denver and Boulder! I think health definitely runs on a spectrum.....but there are cities with much more of a wellness culture than olthers.

[@morgan3llis001]

i think what makes LA a uniquely unhealthy big coastal city in the US is how little everyone walks. it’s mind boggling as a new yorker.

[@jenme2390]

I’ve actually walked more in Southern California than I ever have in my life.😂They have so many beautiful trails specifically to provide opportunities for people to be active whereas like on the East Coast where I am from that land would probably be used for more fast food meccas. The weather is pleasant here year round basically whereas in most other states a large portion of the year is just NOT liveable outdoors.

[@morgan3llis001]

@@jenme2390 Yeah for sure, it's definitely relative. But I think what you said is just it, you walk as exercise, whereas in new yo,rk you just casually walk 4 miles a day out living your life. Then on top of that, you might say, walk the Prospect Park loop to intentionally go for a walk (which is like 3.5 miles).

[@jenme2390]

@@morgan3llis001 First of all, when I first moved to LA I lived off of Olympic and Highland and simply because it is annoying to find parking OR things were close enough, I in fact walked. I don’t know why you all assume people in LA just don’t walk to go somewhere. We actually also HATE moving our cars and having to find parking where we are going sometimes even if we have one. 2. WHY you walk is really irrelevant as long as you walk and the amount.🤷🏾‍♀️On Saturdays and Sundays, days when lots of the country just stays home and chills, I also see all types of people walking to and through farmers markets which is miles away. You also have outdoor festivals of all types where people come from all over the world. And like I said I highly doubt people in other states are as vigilant about being active outside when it feels like the Antarctic or the Sahara outside. People in LA have significant motivation to be out year round. People in LA are just steeped in a more health conscious culture whether they like it or not. From my understanding of what the majority of what happens in New York….city specifically. It’s get on the subway to get to your job, then sit for 8 hours, not interacting with the most cordial individuals and in between that not eating the most healthy food throughout the day. I have family in Rochester, NY by the way and from an early age they are walking…..to the corner store for chips and candy and sodas. BUT I would also say walking is literally just one of the many ways people move in LA. Furthermore I literally just went to the CDC website and New York City in fact has atrocious obesity rates and levels of tobacco use and dangerously low levels of physical activity including among children. Sooooo I think this idea of New York as a better health Mecca is actually fictitious. Literally the data says it.🤷🏾‍♀️

[@morgan3llis001]

@@jenme2390 Never said that New York was "healthier" than LA. Just that NYC is more set up like European cities in that people walk places to do their errands. Costal US cities (including LA) are generally more walkable than non-coastal cities (though obviously I'm overgeneralizing) because they're more dense. NYC is exceptionally dense. Every New Yorker that moves LA is shocked by how often people drive, and usually its out of necessity. Another big reason, besides density, that everyone walks in NYC is because we have good (for the US) public transit. Again, same reason Europeans walk more. That commute to work you just talked about is true but it also usually requires a lot of walking! Both to and from the subway, and sometimes between train lines. My commute to work alone gets me to walk 2 miles every day, and that's with standing (I wish it was sitting) on the subway for 45 min. Let alone if I do any socializing after work, which I usually do. NYC is also just a really social city, people don't spend much time in their homes. The intentional vs non intentional walking is important because if people have to carve out parts of their day to walk, they're less likely to do it. (Also Rochester is extremely different than NYC, more like a typical American city. I wouldn't be surprised if LA was more walkable.) I wish more American cities had good public transit so people could more easily get their steps in.

[@jenme2390]

@@morgan3llis001 So I know about the walking to and from the subway thing, some people having longer walks than others. But not only is this intentional and nonintentional walking thing less important than it is being made out to be in terms of outcomes but in fact LA folks do a lot more “unintentional” walking than I think you are giving them credit for. Literally so many areas of LA are vastly different from one another. Would you probably have to take a car to get from like Hollywood to Santa Monica? Probably. But then when you get there it wouldn’t be a shocker if you are out walking and moving like all day. Well it’s good that you are not saying New York City is healthier because as I read this data more they are in fact not despite all this more walking that it is being claimed that they do with way worse statistics than Los Angeles, unfortunately. “New York City, New York, is tackling obesity and tobacco use throughout the community of 8.4 million residents. More than half (57%) of the adults in New York City are overweight or obese, and 27.3% of adults reported no regular physical activity in the past 30 days. Further, approximately 39% of New York City Public School children in kindergarten through eighth grade are overweight or obese, compared to 35.5% of children aged 6-11 nationally.” How much you walk in LA to do errands or otherwise is going to vary. I know some people who rarely move their car and are always walking. On average, these statistics seem to indicate that despite the amount of people in New York City who walk there are still a large proportion who don’t or don’t do that much. So is it really that different from LA or the rest of the country in that aspect, I don’t really think so. If it was I don’t think their health statistics would still be some of the worst in the country.🤷🏾‍♀️

[@mleung25]

This is so interesting, Keltie. Looking forward to this series. Oftentimes cities are often cited as being healthy - ones with good infrastructure, that is :) I think part of this is the easier access to a wide variety of foods & the amount of exercise you get on a day to day basis. In a lot of cities around the world, you walk everywhere - to the grocery store, to work, even to the bus stop or subway station. There are stairs you have to climb to get to those places & not every building has an elevator. Naturally, access to good healthcare - physical & mental, good social networks, community & a society & culture that support all of those things are factors too. All of that contributes to the overall health of a population. I think that's why places like Italy & Japan are often cited has the healthiest in the world where the people often live very long, thriving lives.

[@KeltieOConnor]

EXACTLY! Said it perfectly! Japan & Italy are great examples of easy it is to live healthy. The walking in other places in the world vs LA is a drastic difference!

[@misskitkatchoc]

If this became a full series, I feel like Sydney, Australia is a very health and outdoors focused city. Obviously it's a long way to travel, but I think it would fit the brief in a big way. I always say Sydney doesn't have much night-life because we have so much morning-life. Everyone is up and out and about before 8am and in bed by 9pm!

[@madisonwaldon9408]

I live in Alabama which is absolutely not the healthiest, but I have visited Denver Colorado and I believe the way people take their health there, that is the healthiest state IMO!

[@cynderl.2008]

As someone who lives in Denver, I agree!! The health culture here is INSANE and I love it!!

[@DominiqueAshurst]

I agree Colorado is health obsessed.. Especially Rideway, Aspen, TELLURIDE, and Boulder 😂

[@wakeupstylellc]

As an LA girl. I Can confirm all this. I found out I have a gluten intolerance (but for real) . I feel so blessed to live here, where there is whole restaurants that cater to my needs 😅. Hiking is how I met my husband ❤ so yeah, it’s a must

[@SLocky82]

When i think of LA i think of the over obsession with health and wellness....rather than it actually being healthy lol 😆 Definitely a link between wealth and health in LA! Great video as always Keltie 👍

[@John_16-33]

I 100% agree! 😅

[@marieke-2736]

Come to Amsterdam! It’s supposed to be the ‘healthiest city’ in Europe 😊 At least according to many lists on the internet. It would be great to expand your travel show to countries outside of the US. Very excited to watch more ‘episodes’ 🎉

[@EllaKlein_]

From a Dutch pov, I’d try Berlin. I found London quite health-supportive as well. Amsterdam does have good health restaurants/pop-ups though

[@baileywilliams8458]

Ohhhh I'd love to see a spin on this with "unhealthy" cities. Towns and cities without access to gyms, workout classes, "food deserts", etc! Mix in tips and tricks on how to stay healthy in an environment like that.

[@Valerie.E.Mellon]

I wanted to share this achievement here but I walked my very first 5k today! It was so much fun and it definitely made me think of Keltie’s hot girl walks!

[@KeltieOConnor]

CONGRATS VALERIE!!!! I love hearing this so much 🥹🩵

[@BallroomJenni]

I grew up near Seattle but my mom is from Canada and I have always thought so highly of Victoria BC for how clean the city is, how walkable it is, how my moms friends always had a fruit and veggies tray our at visits, how my grandma at 96 is thriving and her mom lived to 101, so I think Victorias got it going on.

[@meganchabot]

Washington state represent 🤘🏻

[@juliabuschbeck1480]

My first thought with the title was Boulder😂 I've never been there, but I heard it has the best bicycle infrastructure in the US - it would be so interesting to see if that affects the inhabitants health..

[@Flossyfay]

I am from Denver, and I would absolutely say Boulder! haha

[@christianneottinger3932]

That was my first thought, too, even though I’ve never been.

[@carrikidwell172]

I live near Baltimore, MD and it really depends on where you go to find healthy food. For example, parts of the city are so poor that you'll only find fast food chains. Then there is Canton (which is in the city).and they have high end restaurants, gyms, spas, etc. If you go places in Maryland like Rockville, Bethesda and Frederick, you'll find more healthy/ organic restaurants, gyms, etc. You just have to explore 😊

[@feliciaclark4811]

I lived there for awhile and I thought it was so interesting how parts like Canton are how you described, but then the next neighborhood over is a food desert.

[@icequeen7025]

I love this!! La Vibes gives such a health mindset approach... but when you take off the rose-colored glasses there are so many economic differences between the ultra-rich, homelessness, mental health, and drug addiction. Love La but everyone seems to be in a cult of some sort throughout the city. I think Oregon or some random east coast small town might be actually the healthiest. I'd say cities with more income equality are better suited to be "healthy" as they have more access to everything that can help them.

[@KeltieOConnor]

YES!!!! You said it exactly how I wanted it to come off :) Fascinating that availability do “wellness” things are not what makes it the healthiest city rather income equality

[@jordannahgalea9506]

I recently travelled to the Netherlands and didn't see a single obese person! The population is generally constantly moving as their most common mode of transport is push bikes! The infrastructure is designed for it too, with separate bike paths and even bike traffic lights. It's so much fun..I'd love to see you go there!

[@taryn7882]

I like this!!! It calls into question what is health, what do we consider healthy and what allows us to live a healthier life. I think it's a complex topic because to me health is not just fitness and food it's also the culture, the city scape and access to care and mental well being.

[@oxoxLipGlossxoxo]

Hoboken, NJ - we have one of the highest concentrations of fitness studios per capita, tons of healthy food options, health food stores, alternative medicine practitioners, and its an extremely walkable city! Everyone here is health centered, especially if you go to the waterfront around 7am - soooo many people out for a walk/run or playing sports on the fields

[@DominiqueAshurst]

All these Denver comments 😅. I’m a CO native (generationally) and there are city’s healthier than Denver. But most people think CO is Denver and Boulder. If you come to CO the most health obsessed towns are on the western slope where the outdoor activities are more popular. Ridgeway, Aspen, Telluride, and Ouray. Those places are also heavily populated with rich people who demand that. But Ridgeway is smaller lesser known place that combines “small towny” with “healthy living”

[@deborahrowe1564]

DC is widely regarded as one of the fittest cities. The median age is 35 and everyone walks and runners are everywhere. Outside of drinking, people socialize by going to workout classes and inter-league sports.

[@kirstenholder7270]

Okay Keltie, can we please talk about that mobility!!! at 3:41 talking about AirOne, that squat, I had to go back and listen to what you said, because the squat was so great I was distracted

[@KeltieOConnor]

THANK YOU 🥲🥲 my mobility game has come so far

[@kirstenholder7270]

@@KeltieOConnor I remember where you started!! it's so great to see how far you have come!! Keep slaying, I am invested

[@dianecarney8635]

Washington DC--and about 15min from Washington Arlington VA. LA has a very large homeless population.

[@es.flowers2803]

I lived in Arcata, CA for a couple years and it seemed pretty healthy to me ! You're surrounded by nature and that made it very accessible to hiking whenever you wanted. The local grocery stores had lots of options. Their farmers market actually had products from local farms: beef, fish, oysters, & veggies! Most of the restaurants almost always had options for non-meat dishes. I was a college student( low on money) at the time so some of these options were not accessible to me for daily living & the city is located in slightly remote area of North California but the limited access to fast food made me feel healthier than living in a bigger city.

[@Isayhello__]

Healthiest city- San Fran Fittest city- Arlington, VA right outside of D.C. What would be interesting is seeing a comparison video between LA and NYC for health and fitness! Also thanks for sharing your insights! Great video!

[@kristynamorris5875]

I definitely think Denver is the healthiest city in the us. Just because everybody is so active here. Hiking and mountain biking in the summer, skiing and snowboarding in the winter.

[@momoni-gatito]

Try visiting Minneapolis, Minnesota! Known for its great social policies AND vibrant outdoor culture year round. (And we can’t forget the importance of the birthplace of Target!)

[@awkwardatlas5623]

Guess this means we’re sending Keltie to Okinawa! Now THAT is a video I want to see

[@yingli8864]

Definitely looking forward to seeing the Tracey Anderson video !!! ❤

[@Pursuitsofmybookishheart]

I’m so happy I found your channel. Thank you algorithm. This series is going to be my jam. It’s giving me an odd wanderlust where I am daydreaming of trips to investigate workouts and juices in different countries - and i dont even like juice :P

[@jemSANSholograms]

I love this video series concept! Idk why but my thought for healthiest city in the us is Denver

[@coriingram5223]

Healthy cities to me always translated to healthy towns like balances with nature good work life balance etc.! I’d be interested in seeing what Seattle or Midwest mountain towns like Boulder were like health wise. And of course blue zones!

[@francienregelinkauthor]

And also come to Amsterdam. Happy to host you for free, while you investigate how healthy Amsterdam is! Love this series. ❤🎉

[@kimhogarth4437]

Hi Keltie 🙂 if you’ve not already done so a trial of the Blue Zone principles would be great to see. Thanks for all you post and share, I really appreciate it

[@lizymcquire]

I love that you post on the weekend I look forward to it always it’s part of my routine

[@stephaniefunrun]

So excited for this series! What a fabulous idea!

[@connietaoli8432]

Kelti, come to Sydney for your next series! People here are obsessed with being healthy too!😅

[@karinaketcup]

Definitely Denver Colorado. You will only find a fast food chain in the airport.

[@KeltieOConnor]

I absolutely LOVE Denver!

[@epierce4770]

As someone who lives in Denver there are plenty of fast food chains.

[@mslychee7]

I certainly don’t think NYC is the “healthiest city” but one thing that is has going for it, is that it’s a walking city for sure. I am a native NY-er and I just walk…a lot…every day.

[@hannahkenny502]

I’ve been waiting for the video where Keltie mentions my name to drink water 🙈. Love these videos, and look forward to when you release a new one

[@jjj4n4]

regarding diet snacks - it's really great when you're craving something but you don't have 500-700 calories to spare on a snack. but also it's not something our diet should exclusively consist of. sometimes you just want a junk-y real version and that's ok! i think for diet snacks/drinks, it's the same as everything else. all good as long as it's in moderation😊

[@matilda3553]

i really like these investigating "healthy cities" videos!

[@JessKaplan]

I think about that sometimes- like would I actually be more healthy if it was more readily available? Boston is pretty decent though, and I live right near a Whole Foods and a Trader Joe’s so that makes it easier when grocery shopping! Dark cold weather is def my biggest issue here. Loved the video, and would love to see how the Tracy Anderson workout went! I got her Metamorphosis program back in the day! 😂

[@KeltieOConnor]

I always think the same!! I swear the sun is more motivating than any erewhon could ever be! Oooo I filmed a whole Tracy Anderson video but wasn’t sure if anyone would want it yet! Looks like I got to make it :)

[@thatgirl8461]

I think Honolulu Hawaii is one of the healthiest cities. Lots of eating healthy Asian food, and exercising outside a lot

[@nicolefleming7641]

Minneapolis/St Paul, MN is a strong contender! Tons of lakes, trails, very bike friendly.

[@leandraarroyo]

Your hair looks so good! And I'm going to go with Arlington, VA

[@KeltieOConnor]

Thank you leandra!!

[@coleashlynn]

LA is very sunny but it is also very cloudy too. There are both, especially during the non-summer months

[@VulcanSportingGoodsCo]

Where we're based, in Hot Springs, Arkansas, we're a hub for mountain bikers and pickleball players, Spa treatments and mineral water soaks, hiking and five lakes for water sports, baseball and softball; it's surprising where you can find healthy hot spots that no one talks about.

[@John_16-33]

I agree, Los Angeles has A LOT of juice bars (but they're so expensive!!). I did some research and a lot of the internet says that San Fransisco and Oakland are the healthiest cities. Coming from that area, I highly disagree with that. A few other sites do say Los Angeles and Irvine (the city I live in). I really wonder what standards they grade them off of. Thanks for the video!

[@KeltieOConnor]

Yes I find this SO fascinating! Because the. Averages of the stats can skew things so much. A city like LA is a great example, it probably had the healthiest and least healthiest people all in the same area = average rating, but that stat doesn’t really explain it. Then there’s city with more income equality, that aren’t necessarily focused on “health” but they have less poverty = healthier. Excited to dive more into this and get a real picture :)

[@John_16-33]

@@KeltieOConnor Yess!!! Exactly my thoughts!

[@isalewis722]

you’d think the air quality alone would disqualify LA

[@aspillane5902]

I remember living in Sydney and me and my brother would go to the food court every Sunday. I ALWAYS got salads bowls etc instead of mcdonalds or Chinese cause the health foods were so varied and delicious! Back in ireland if I want a salad most places will only serve ceasar salad 🙄

[@kelseybaxter7815]

I love this series idea!! Can’t wait to see more 🤩

[@jjj4n4]

listening to this video while getting ready for my run😊 love your research videos!

[@kellymuret6671]

Encinitas, CA. It is a small beach town in San Diego. Everyone walks, surfs, bikes, but there is less of the obsession like LA. More natural fitness.

[@brittanyg6796]

This is going to be controversial, but I don't think the LA health scene is anything to aspire to (despite everything you see on TV or social media). Yes, you can get unusual ingredients like sea moss, but that's just a trend. You don't need it. Just eat a variety of fruits and veggies. Yes, you can go for hikes, but it's in terrible smog-laden air. The air you're in right now might be cleaner so just go outside and enjoy it. Yes, you have all types of vegan food, but a lot of that stuff is highly processed to make it have the properties of non-vegan food. You don't need açai bowls or sea moss or whatever the next trend will be. The older I get, the more I realize all these superfoods and supplements are mostly just great marketing.

[@lifeasabasicmillennial]

Leavenworth, WA * skiing, biking, hikes… a with Bavarian feel

[@sainsworth42]

i feel like denver is the epitome of what feels like a healthy city!

[@nocturnus009]

The Blue Zones & the resulting diet might make for a fascinating deep dive & or series. If you are looking to stretch the opportunity is on the table to talk about the individual Blue Zone cities then different ways to buffet-ify the cities together. Still cogitating on if it is more global hot potting Or Fondue-ing?

[@colleenr2]

Wow, Keltie! This video actually makes me want to visit LA (East Coast resi over here). You really painted a stunning picture of it over there! I’ve put LA (and CA in general) at the bottom of my list due to a myriad of issues there (including smog & wildfires), but you have reignited a curiosity! Thank you! How was the air quality, btw? Regarding your sign, I have been subscribed to you for years now, so I know you are a Cancer 🤣 Regarding the healthiest city in the US, Arlington, VA should still be holding that title. They have extremely low rates of smoking, high walkability in their neighborhoods, and a love for fitness (probably more gyms and studios than Starbucks 😂😂). I can’t wait to see your experience there!

[@maddikuckuk7057]

I think I’ve heard Madison, WI is the “fittest” city in the US - not necessarily the “healthiest” as I think we fair pretty poorly in terms of mental health, but it is crazy how fit the people are here (atleast in comparison to other places in the Midwest).

[@ashtonlynnmarie]

Probably the fittest city in Wisconsin. How the hell could a culture of beer, cheese, beer cheese, and drinking games create the fittest city in the country? 😂 the only reason why it’s the fittest is Wisconsin is because it’s small enough to walk or bike most places. Milwaukee is too busy a large for that. Every other place is too remote and you need a car for at least something

[@laurenwilliams2558]

I think Seattle is maybe one of the healthiest. Lots of city parks, water, close mountain hikes. People are outside all the time even when we have our dark gloomy season. I think the city eats well and prioritizes good health.

[@nicolejeppesen1354]

I have to go with the Blue Zones for the healthiest places. And in the US and North America, that is Loma Linda, California

[@Kate-J]

"The only place that could make Whole Foods look like Dollarama" 😂

[@nicolettec7432]

Boulder, Colorado!

[@KeltieOConnor]

I can see this being the healthiest!!

[@sarahmiller213]

I never comment and came here to nominate Boulder! I don't even check Strava route times because there are so many incredible athletes here, it skews the charts.

[@witchytheodora]

Austin, TX is an extremely active and healthy city! A lot of people walk everywhere and are very fit

[@jacquigrace7219]

I thought this was going to be about Loma Linda, CA. Maybe an idea for another video...

[@laurakaras5100]

The healthiest cities are in the blue zones. So Loma Linda , CA, Okinawa Japan among others. They have the longest lifespans.

[@juliebeaudet6739]

I feel like Minneapolis, MN or Boulder, CO is in the top 10 healthiest major cities in the US.

[@KeltieOConnor]

Boulder seems to be a VERY popular choice and I can see it!

[@hilary3219]

Minneapolis has some pretty great biking and has people biking in the winter which is really dedicated. Also decently walkable.

[@jenme2390]

Someone mentioned the blue zones. So I would definitely say Loma Linda, California would be a good place to consider as one of the healthiest cities in the U.S. These people literally live longer than the rest of the country as a whole and much of the rest of the world.

[@jdennise]

Yes! I would like to see a Tracy Anderson video.

[@JordanBaker-x4p]

I used to live in the "healthiest county in the county" which was Douglas County, Colorado. It is just south of Denver!

[@parisbear6062]

That "has legs" the fitness travel show - to quote an Aussie Icon when there is an opportunity.,

[@laurabunny217]

As a West LA native, I don’t think I could live anywhere else! I am GF (not by choice) and there are SOO many options here, even if I have to drive a little bit to find them. LA is the best

[@seasq]

I mean, I want to say it's Austin, TX since I live here, BUT considering what you said in this video and my experience in a few cities, I want to say Seattle, WA? They have the integrated hiking-in-the-city vibe, healthy food options, and omg the streams of bikers you see flooding from the ferries at rush hour are kinda terrifying. It's grey there, but honestly that just makes me want to be outside more since the weather is actually kinda moderate and not trying to murder you for the majority of the year.

[@RVforestgreen]

But the seasonal depression really gets to you, because you really don’t see the sun show it’s face esp in wintertime. Other than that, pretty good weather wise.

[@elizabethwasdo7107]

Re: Connecticut, southern Fairfield county is an insane center of wealth - you can definitely find any health and wellness trend, and a private chef/trainer whatever to help!

[@thefrenchiemoti5503]

DO SEATTLE! I have lived here for 3 years and It's very similar to LA except the sun part. BUT I have seen people running in the rain like there's no tomorrow.

[@tellamil]

You should check out Aspen, Colorado. By far the healthiest city in the US in both the summer and winter.

[@melindajones5707]

My guess is Aries (possibly even a Taurus-Aries cusp) or Leo. Yes, I’m from LA. Yes, astrology is my religion. I gotta know, am I right?

[@sarahd.ibarradelatorre8335]

loma linda and ALBERT LEA, MN

[@jacksonthedoggy]

Yes, please Tracy Anderson video!!

[@animebookfreak12]

bone broth is common in a lot of cuisine and its cheap - erewhon just makes it cool and trendy! bone broth is just boiling bones which gives you broth! its a deeper flavor than just regular chicken/beef broth but still similar! you can do this at home with a rotisserie chicken tbh!!

[@CoriLiz]

Kellllltiiiiie! Do a fitness/health version of Down to Earth 😍

[@abygalegonzalez4074]

Will Tennyson did a video where he went to Arlington, Virginia, because it's the most healthy city in America. It was really interesting to see

[@oliviapilson]

I believe one of the healthiest cities in the USA (can’t speak for NA) is actually on the other side of the country in Arlington, VA. I believe Will Tennyson did a video about this. NoVA is more about keeping an active lifestyle and is extremely walkable less about juice cleanses.

[@quirkybeauty]

I was looking for this comment.

[@user-cv4nk4tr3b]

Keltie, ever thought of doing a video about healing injuries without losing your mind? - From a girlie with an injured ankle (not broken but bad enough to get an X-ray to check)

[@emim5480]

I really enjoyed watching your channel. You should come to Japan!!

[@jenme2390]

As someone who has spent some time in different states, I would actually say LA has to be the relatively healthiest all things considered. 1 of the top reasons is that it’s basically the only city where you can find such an abundance of healthy take out, fast food. Americans generally eat fast food no matter what and the other cities just don’t have the same advantage. So, unfortunately, it seems like as “bad” as LA may be for the general public, it doesn’t get any better with the other cities. Big corporations’ corruption of our entire food system.👍

[@janetdungan2878]

one of the reasons i live here in LA

[@bella_trixx6589]

If BOULDER, CO counts as a city, then we are probably the healthiest. We are a very *smol* city, though. I think probably some places in Hawaii are very healthy as well.

[@ivylovesrunning]

That is English weather too! I still need to get a sun lamp as rain season is coming soon. The dreaded doom of the gloomy rainy cloud cover and doesn't let up summer. Vitamin D tablets and sprays are my best friends.

[@KeltieOConnor]

Ooo good reminder for us all to go buy a sun lamp now! * me runs to Amazon * hahha

[@carmelscottquinn]

Tracey Anderson video, yes please!

[@skyer0blue]

Please come to Australia and do Sydney!

[@bella_trixx6589]

Hiking in LA means walking up a paved road? As a Coloradan, this is so weird! It seems nice how accessible it is for sure. We have tons of mountain hiking in town here though, I think you would like it here in Boulder.....it's a super weird health obsessed bubble lmao. I LOVE IT HERE but it's def not for everyone

[@EvaLepine]

I know people from rainy cities will come at me but when you have more than 6 months of over 36 degree 80+% humidity weather it’s another form of seasonal depression

[@chaxanmom]

San Diego is SO much healthier than LA. All the good stuff of California but a smaller version and a lot less of the negatives like the overwhelming 24/7 traffic of LA. Much more laidback and more of a beach town vibe.

[@jennawilson_]

Loma Linda, CA is statistically the healithiest

[@KeltieOConnor]

*books flight**

[@DevilishFailure]

Please visit the Netherlands, I think they are very healthy as well. ☺️

[@steffmiller8505]

Loma Linda, Ca It's a blue zone. I'd vote it being the healthiest city.