I left Masturbation For a Year and My Life Changed

I'd like to share this quote from the holy bhagqvad Gita
BG 18.37:
That which seems like poison at first, but tastes like nectar in the end, is said to be happiness in the mode of goodness. It is generated by the pure intellect that is situated in self-knowledge.
Leaving Masturbation might seem really tough but once you start getting away from it You'll experience great changes in your life.
Chalo Naa dosto in galat addictions se bahar aate hai...
Connect on Instagram for any help -singha__10
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Home Back WORKOUT Video
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Connect on Instagram-singha__10
singha__10...
For Online training- [e-mail]
Mehnat karte Raho success aaj nahi to kal milegi pakki baat.❤

[@FitMindsvlogs]

From Bhagavad Gita BG 18.37: That which seems like poison at first, but tastes like nectar in the end, is said to be happiness in the mode of goodness. It is generated by the pure intellect that is situated in self-knowledge. Keep hustling family. Instagram- singha__10

[@natural9135]

Thank you u r my best bhai 😘

[@sunny-vx1pe]

Bhai pura pata tha aap nofap krte ho tabhi to aapke channel pe log itne attract hote hai 😊

[@rohitsingh-jz8nr]

Kya baat h sir ji mene to aaj tk kisi bhi youtuber ko nhi dekha aisa bolte huve ki mene 1year tk masterbation nhi kiya h..kiya bhi hoga to vo btate nhi h..apne btaya bhut acha lga..ab bhuto k dought clear ho gye honge...thanq singha bhai..gjb k mehnti ho yr aap..slute h🙏

[@MajidkhanR143]

Mera Ek dost hay bahi

[@MajidkhanR143]

Love you bro from peshawar pakistan

[@RajveerFitnessSeries]

This is the real guidance a teenager can get from a real fitness influencer.... He is absolutely right guys... Do follow wht he said in the video.... Keep rocking sourav... love u❤️❤️

[@mandeepkaur287]

Big fan sir

[@designsrniloy9724]

@@absolutechad7929 bbbb

[@absolutechad7929]

Top 10 rapper eminem is afraid to diss

[@NumanYTi]

Kya baat hai bhai ❤️

[@vishaltopno9542]

👍👍👍

[@sarim6424]

Today a 27 year old learnt something amazing from a 21 year old. Thank you. Keep up the good work.

[@SohamJoshi-cy3ln]

True words by you, you are really very confident and Dedicated to your goals, you are helping teenagers and driving them the right way hats off to you❤️✨💯

[@geralt4042]

Salute to his words,he is not shy to share his words.

[@gurujiprank8824]

Yess bro

[@lilabaddie7491]

Ik bc it embarrassing

[@ZuBairAhmad11118]

Bhai mare lye pray karna yeh aadat choth jaye...

[@gurujiprank8824]

@@ZuBairAhmad11118 bhai mera liya bhi pr ye humme khud he chodni hogi

[@mrqalay3770]

I think koi bhi nahi bacha hoga bai is chizz sa

[@tanveer_shah0]

" Kisi addiction ko katna ho to nya addiction Paal lo " .......Golden words 🔥❤️🙏

[@nomishah4784]

Toh phir woh addiction kesy chorain😣

[@ashvinidairyfarm4337]

make an affirmation.. "masterbation is like vomit" it is so bad.. and visualise it.. it worked in my case.. for 7 days🤣

[@kamal_kishore_112]

Freefire

[@jaimishra7779]

👌

[@nomishah4784]

Bhai iam coc and fortnite player😊

[@suryanil4210]

भाई आपने जो भी कहा बिल्कुल सही कहा मै भी इन रास्तो से गुजर चुका हूँ , और मै खुद को बहुत हद तक सुधारा हूँ , और अब ये सब करने के बारे सोचूँगा भी नहीं.... क्योंकि हमे अभी बहुत कुछ करना ह अपने देश के लिए .... जय हिन्द जय भारत 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@aryan4030]

Respect to you brother for telling it out loud

[@joharkay8181]

A man who can control his desires can conquer anything.

[@keanureeves5336]

True

[@vilenh4x545]

Maine nahi kiya 2years se

[@tejags7892]

If Anyone controls his desires means no need to live... Better to die.. human should conquer desires.not anything... Ok

[@keanureeves5336]

@@tejags7892 it's just a phase

[@joharkay8181]

Desires lead to destruction.

[@sahidaktar5911]

I did not find this vedio .....this vedio found me automatically 😇

[@Yurei13]

Find video as well cuz it won't find u

[@jeevant654]

This is why earth is circle

[@shubhamarya7661]

Same case bro👍🏽😂

[@piratesdaily8419]

Even me too bro

[@santoshkumar-ex5yg]

Me too

[@simonsaimon8186]

Thank u bro... because of you I understand we are living in a wrong fantasy and we should leave this things and starting to give importance to the workouts.. ❤

[@nukewow2312]

Sir Maine pichle 1 mahine se masturbate nhi Kiya h aur m brahmacharya ka palan kr rha hu lekin ab semen bathroom krte time nikal rha h to ab m kya kru sir please reply 😢 0:46

[@adeshpatil3216]

THANK A LOT MY BIG BROTHER FOR GIVING ME ADVICE 👍💖

[@satishkale2121]

*__अगर दुनिया हिलानी है ना👑👈🏻👉🏻 तो पहले हीलाना बंद करो__*

[@praveenjadav6234]

Super

[@djrohitchakan5891]

Ek oscar laaoo bhai

[@TeamSAHYOGI]

Bhai re ka baat bola hai jabardast...hai

[@RAHUL-xp5sz]

😁😁😁👌👌

[@siddharthkhirwar7192]

😂😂😂

[@AdityaGupta-ux6xe]

Bhai aise hi transparent rehna, it brings you real audience that connects with you on a different level

[@amey777]

For real 🤜

[@zindagikyrung8357]

kzbin.info/www/bejne/jmOZZ5Spqs6gbMU

[@mughalbadshah1978]

Well done bro good speech

[@sushant2280]

Sir aapko dil se love u❤❤❤ thanks

[@MrTanmaydeepak]

Once a legend said: Don't destroy your goal for a hole !

[@Hasanali-wj7yk]

🤣🤣🤣🤣👍💪

[@Unknown_10_cr7]

Bro nice yaar

[@studentsofsirsyedshahidkha1688]

Hahahaha

[@theexplainerkisna9125]

Bhai u r awesome 👍

[@ayushjakhmola7881]

Goal is hole

[@jayjat136]

HATTS OFF to this man. He is literally talking with full confidence. Bro you are my inspiration and from today study is my only focus. Thank you brother👍

[@Thakur_Sahab_1997]

I am also not an edict I saw this video just because the thumbnail was attractive (I thought it will be a click bait) but it was a really nice video, I felt a kind of positivity inside me. Congratulations you just gained a new subscriber.

[@_HitenSharma_]

Bhaiya thanks a lot , surely will follow your tips , I can relate with all your points , Thank you so much 🙂

[@vijendrasharma2904]

Help

[@FitEngineer]

So true bhai, Once I did no fap for 50 days, and I could see so many changes in my life, no social anxiety , more focussed, grounded, and so much motivated all the time. Will try to go for 1 year. Thanku you singha ❤️🙏🏻

[@rohitsingh-jz8nr]

Masterbation chhodne k liye apne kya kiya vese?

[@sohammelvani]

john bhai hilana band Kiya aur kya

[@avijitkar9483]

@@sohammelvani "hilana band Kiya aur kya"--😂😂😂😂

[@aniketkumar1799]

Ab to daily maar rha hoga

[@Jeet.7777]

@@sohammelvani hehe bhai jisko masterbation k nuksaan dekhne h vo rohit khtri ki body dekho 3 mhine ldki k sath rh k sukh gya🤣🤣🤣🤣😂😂😂

[@ratulgupta97]

hats-off..it takes courage to admit the addiction..if all guys in their early 20s create a mindset like you..the whole society will evolve in a better way..much more success and gains to you brother !! 🔥🔥

[@ShubhamKumar-ui8xg]

All teens in early 20s 😺😺

[@ratulgupta97]

@@ShubhamKumar-ui8xg thanks for the correction bro..good wishes and gains to you👍

[@Masterakoya]

Mera chota umar se hastmaithun karke body aur brain damage ho Gaya hai , feeling khatam ho Gaya hai , harbakt brain sleep mode me rahata hai, pichle 15 sal se hastmaithun chor chuka hu ,pichle 20 sal se ghar me hi ghuse Hue hu. Kisi se nahi milta hu. My age 33 .. ab kuch hi din me duniya chorne Bala Hoon 😭😭😭

[@anikeshpaul5320]

Bhai zara psychiatrist ko dikhao thoda therapy lo , duniya mei bhagwan koi maqsat se bhejta hei , bhagwan ke bachhe ho aap , bhagwan ke ghar der hei andher nahi . Yesi buri baate mat socho bhagwan ka nam lo saab theek hoga

[@nukewow2312]

Sir Maine pichle 1 mahine se masturbate nhi Kiya h aur m brahmacharya ka palan kr rha hu lekin ab semen bathroom krte time nikal rha h to ab m kya kru sir please reply 😢 0:46

[@bhimghale4615]

Great natural suggestion! You spoke the truth brother ! U made my day !

[@GoDLxPinGu]

Bro that lines u said about gender respect 👍❤️ thanks for so much advices

[@alzahidsayed7980]

It's take courage to openly talk on this topic and to bring it out to the world that I was doing this. More power to u brother.

[@mahendrapareek996]

मुझे टिक टोक यूज करने की बीमारी है केसे निकलू

[@shinchan-ee3bu]

@@mahendrapareek996 delete the tik tok

[@danielhawkins3754]

Hi there, Singha Bhai. This was such a straight-forward, considerate, honest, and simple way of getting your message across to the viewer. Your positive video came upon my feed by mere chance and it's a blessing in disguise. It felt as if I was listening to an extremely concerned and kind friend/brother. Although, I am not a frequent masturbator (normally twice or thrice a week at the very most) but I had become a severe porn and smoking addict since 20 or 21 years old. Your words immediately opened my eyes and touched my heart. I am an aspiring filmmaker, comic book artist, and fictional writer who felt his mind fading away (memory loss), extreme social anxiety, intermittent episodes of anger/rage, hatred, and so on every single day. Upon writing this, I am in that exact state of mind but your content comes across as a glimmer of purity, positivity and hope. Likin jo bhi hojae aaj say badlao shuru hoga, haar nai maanaingay aur aglay anay walay dino ka pehla din ban kar reh jaega. God bless you, brother. Chah gaya ho aap, boss. Bhot bhot shukriya, khoob kaha aur seedhi suthari baat ki aap nay. Dua hai kay aap bhot agay tak jaengay aur beshumaar kamyabiyaan aapki muntazir hain. Zindagiyaan badal rahay ho laugoon ki, sir. Will write to you again once I completely stop watching porn. Lots of love and appreciation from Pakistan. :)

[@er.pratikprashantpatil7698]

See even juniors can teach u many things I m 30 yrs old nd listening him Thanks dear 1 month control already done nd now listening to him ❤

[@tripvideos5995]

Bhai aap ke bate mere mind me Dhoom rahi hai aur mujhe lagta hai kee aap 100% true bol rahe ho aur mai aapke es batai hui baat se aaj se aaj se aur ESI time se ek new life start kar raha hoo jankari dene ke dhanwad.

[@sumitjaiswal639]

Edit: 3 years 10 months completed and still counting Feeling Very happy and energetic Hari bol hari bol

[@koushikchilukuri9134]

Is there any height improvement

[@sumitjaiswal639]

@@koushikchilukuri9134 I am 27 years young

[@abhisheksrivastava3448]

Congrats bro.. Never do masturbate this is unnatural process

[@vishaltopno9542]

Proud💪💪👍👍

[@sumitjaiswal639]

@@abhisheksrivastava3448 Right bro

[@digontabaruah2061]

Challenge accepted Today : 28th January, 2021 Goal : 28th January, 2022

[@anupamchopra5753]

Let's go bro

[@pranjaltiwari01]

Bhai pehle daily weekly monthly basis pe bnao.. tb yearly challenge pura kar paoge 😅

[@dewanshparashar5523]

Bro how u doing today is 29th

[@memes4u284]

Yes

[@thanhtikelin2568]

@@pranjaltiwari01 exactly

[@sarthakjain2607]

Absolutely bhaiya I have learned lots from your video and implemented it now I an very much Confident and can easily learn everything.

[@Billionaire_Miiiindset]

Today 110 days completed & I always feels motivated now even without any reason 💪

[@Damnn0027]

I lost after 73 days

[@Cuteboyy552]

​@@Damnn0027 what's your age?

[@syalerter2239]

​@@Damnn0027 that's my fear Hope I won't give up

[@Damnn0027]

@@syalerter2239 good luck buddy

[@syalerter2239]

@@Damnn0027 thanks 👍

[@user-sl8px7rb1i]

Challenge Accepted ✔

[@eqxjoker5621]

What challenge

[@user-sl8px7rb1i]

Today is day 9 ❤

[@OK-bv9tf]

No, you're already failing.

[@user-sl8px7rb1i]

@@OK-bv9tf what I am failing?

[@bhuwaneshnainwal8323]

@@user-sl8px7rb1iI am on Day 4

[@bagangdino1245]

Sir every words you said is true,I personally experienced that too. Now i feel much better both mentally & physicaly. Keep motivating us God bless you🙏

[@baibhawkumargupta3704]

I watched this video 2 years back, and i left this addiction totally for 1 and half year. The addition this week made me mad, I again searched this video and i am again watching this video today and i feel to leave this addiction again from today itself.

[@omeryousuf1804]

Kya Banda Hai yaar Tu ! Kitna acchay Se Samjhaya Tu Ne Sahin Banda Hone Ki quality Hai Tum mein Yaar .... Thanks Bro ....

[@singhshubham2691]

भाई है तू अपना 💪💪

[@FitMindsvlogs]

Bhai ❤

[@rahulvaswani8986]

Fit Minds bhai jab bone ho jata hai tab kese overcome ya comtrol krte ho vo batao na ??

[@Shreyashye]

@@rahulvaswani8986 mat soch.. Divert kar dimaag

[@studyfreak3745]

@@rahulvaswani8986 Bhai Boner Mostly Porn Ya Arousal Wali Pic or Video se Hi Hota he , Remember Our Indian Formula - Samasya Ko Mitana Hai To Samasya Ki Jad Ko Mitane Ka Upay Socho aur Lagu Karo '

[@Arjandhilonofficial]

@@FitMindsvlogs me v❤

[@hymangulati_]

Addicted from 5 yrs. And it's been 2 days now and this is just the beginning , I will atleast try for 90 days minimum and after that extend to 365 days and so on . Truely when I went gym after 2 days of no fap I was seeing myself in better strength and muscle mind connection was good and what could happen after 1 year , a new beast will come from inside 💪.

[@hymangulati_]

7*

[@gaganbawa7689]

Pls do vipassana meditation u will surely get results in. 5-7 days 1000% !! Don’t worry i can understand ur pain… For more info u can search vippasana meditation step by step .. U have to observe ur breathing for 20 mins and observe ur feelings in ur body for 20 mins … Good luck😊😊

[@kal646]

how are you noe

[@MuhammadIrfan-eq4vd]

Now how are you plz reply me

[@tiptop_45_67]

@@hymangulati_ how you do that

[@highlightgaming4808]

Mind-blowing bro mtlb bhai iss bandey ney apne baren mai ya apni family ya relatives ke baren mai bhi nahi socha bro na shy hat's off bhai 🙇❤️❤️

[@jatinaryaa]

I am also a addict person but after 52 days today i am mentally fit ... Thankyou bhai ..🙏💞

[@vishalmore9097]

Kya baaat hain .... respect to u❤️u will get all success in your life

[@sandeepboss1547]

Bhai mujhe aapka confidence bahut Achcha Laga 🙂🙂🙂 main bhi aapki Baton ko apni Jindagi Mein apnaunga 🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂

[@RakeshKumar-em5df]

Thank you so much knowledge brother ❤️🙏🏻🙏🏻🙏🏻

[@optimistic_guy313]

Wish there would be much more guyz like him in Upcoming days in World

[@digitalstuffy]

Bhai salil jamdar ka asli mard ka video dekha kya

[@warisowaisi9488]

@@digitalstuffy Haan bhai

[@priyankachaudharyshinde9535]

You are a good boy. Your explanation will be definitely useful for the youth..... Thank you and wish you All the best.

[@kidstalk224]

Hm ky kary.it is tough to leave.

[@hdhdcjjc1689]

WTF. Even a girl is watching this video ???

[@shreyakumari3204]

@@hdhdcjjc1689 yes bro we are addicted too, I also want to stop this habbit

[@arijitfan5098]

@@hdhdcjjc1689 ☺☺no bro, chalta hai, aese hi knowledge ya quriosity k liye ddekhti ho shayad.

[@upsc786a]

Girls bhi mestrobation krti ha unka kya hoga 🧐🧐🧐😂😂

[@Focus360-jo1zi]

Really this video helped me a lot brother thankyou soo much ❤️❤️❤️👍

[@tanmaypatankar5095]

I appreciate your courage to open up to the audience about how harming this can be. Keep it bro

[@nikhilthota434]

I was addicted to porn during college but after passing out from college I wanted to get my mindset correct and work on my body as well. I started slow first going from 3 day streaks to 1 week streaks and from 1 week to 1 month but now I want to push the limits further and go for a year without masturbating. Thank you so much for the inspiration !

[@FirstnameLastname-rn6qq]

So when you didnt masturbate for 1 month, did you see some Changes in you?

[@nikhilthota434]

No bro I think I was able to keep a streak for 2 months but then I relapsed and from then my streaks started to decrease and I was back again doing the same stupid thing 2-4 times in a month. Then today I saw your comment and I was reminded by this comment I wrote a year ago and I feel I really should try this again. I recently started doing meditation and I am starting to see the benefits it has on the health of my mind and body. Hopefully this year will be different and I can achive it this time.

[@ameybirulkar7503]

I have a similar story Nikhil. Last year, in this same time period (August - September) I could go 3 days without masterbating. A week at most. But then I started doing it again every day. 😢😢😢😢 I'm sick of masterbating now.

[@karthiknair1711]

@@ameybirulkar7503 go and join gym or do any physical activity it will reduce ur addiction

[@ameybirulkar7503]

@@karthiknair1711 trying bro. Thanks for the advice

[@kocaine5785]

Beautifully explained ❤️

[@OddBallTrails]

Subscribed....'cause he talks the logic 👍

[@madhurchari6851]

Bhai it takes so much guts to accept this in a public platform When you know your parents friends siblings cousins crushes gfs and everyone can see this. You know when someone is capable of doing This he is the greatest leader You earned my outmost respect

[@guri8916]

Hey brother congo for 1 million in advance keep growing, true fitness KZbinr 👌🔥❤️

[@Mr_boxi]

Thank you sir ✨ I'm calling you sir bcoz u earned my respect ✌️🤩 It's helpful for me and i'm going through my goals now only and I'll again comment after 3 months 🔥 Remember sir ✨

[@Mr_boxi]

And I'm promising that ill never do masturbation till 3 months 🔥🤙✌️

[@VPAVAN-ib8bn]

It's 3 months

[@nukewow2312]

Sir Maine pichle 1 mahine se masturbate nhi Kiya h aur m brahmacharya ka palan kr rha hu lekin ab semen bathroom krte time nikal rha h to ab m kya kru sir please reply 😢 0:46

[@rajeev0520]

Excellent! Thanks for posting.

[@ayushkumarsingh8526]

Do support him. He has always been a hard-working guy. RESPECT

[@brotherfitnesshub8445]

Kisi ko fat lose drink ke bare me janna hai to humare page ko dekhe....aaj rat 9 bje video aane wali hai

[@wolf-4785]

10 times failed by me to quit😭 But, I'm Not Surrender now, this is my last fight for forever🔥 Today: Dt/12/03/2021. Goal: 2022. Anybody's with me. Please Pray for us🙏

[@itzdev_69il33]

😞😞😭😭😭 I aslo will try my hard to not to do that again

[@wolf-4785]

@@itzdev_69il33 I hope you can do it💪

[@abhishekchaudhary7591]

Me last time...26 February....😎

[@sauravkumar8137]

My last time abhi turant.. Sala rukta hi nii ha

[@abhishekchaudhary7591]

@@sauravkumar8137 arre BC subh subh Hi......🤣🤣

[@Devil-hr6zy]

Hello sir you have really helped me to understand that it can spoil my life thank u very much i am only 14 and i was going in that zone but u have saved me from that thank u very much sir🙏🌹❤️i am a really big fan of u i am bhaumik

[@nil7861]

Most of the thanks brother Take love from the core of my heart

[@ayushkumarsingh9525]

God bless my friend you may reach the height of success ✌

[@ayushkumarsingh9525]

I really want to say you my friend one thing I also have the same problem but I want to quit it because I was not able to focus on my study and I am feeling unwell and lazy everyday due to that my performance has been also degraded and my result is not in my favour . many job opportunities that I have lost and I got fed up with this so I want you quit it in my life. A middle class boy have more need of job.

[@abhishekmaurya4032]

Apki age

[@ayushkumarsingh9525]

@@abhishekmaurya4032 21

[@nirbhaysingh8683]

@@ayushkumarsingh9525 Mai 17 saal ka hu maine 120 din se nhi hilaya agr tumhe bhi krna hai to ek channel hai porn addiction warfare krke uske shuru se video dekho hindi me bnata hai aur mai yakeen k sath keh sakta hu ki aap bhi ek lambi streak bna sakoge aur ek aur baat jis din lockdown chalu hua tha maine tb se nhi hilaya h

[@shubhrajyotipal6538]

So much positive vibes are here in this video..Thank you brother

[@goodmorning703]

Bhai ye vedio dekh kar mein bahut motivate hua thanks for this ☺️👍😊

[@bishalbhandari2582]

Thank you sourav. I am also trying to get out of this addiction. I will do it.

[@vvkitv3769]

Birds are giving wonderful background music 😍...if you love that then like it 👍

[@Gujarati_sky_mehndi_art]

I like bro.👍👍👍👍🥰

[@vaibhavrawat12c3]

@@gauravthakur2410 bro UK main bhi

[@nabajyotiborah5833]

@@gauravthakur2410 nd Assam also

[@adityaconventschool6731]

@@gauravthakur2410 not only in himachal . Pure india me kahi bhi jao sab jaagh h

[@gauravthakur2410]

@@adityaconventschool6731 aapke hisab se toh Desert mai bi hoga

[@shuttervague]

Respect bro for sharing your story, takes gut to accept it.

[@amitdeshmukh8940]

Aapko dil se selute itni himmat sach kahne ki hr kisi me nhi hoti❤ thanks bhaiya ❤❤❤

[@Badboislikeme]

A very important topic Thanks for speaking out

[@ajariwal]

Golden Words Brother, Respect For youu🎀

[@adityagoswamy2347]

Challenge accepted. Wish me luck, guys.

[@jayeshjadav6390]

You Can Do It Bro Best Of Luck

[@Dipeshwarghade]

Or bhai kya haal 🤣🤣

[@adityagoswamy2347]

@@Dipeshwarghade Abhi tak to nhi.. 48 hours ho gaye..

[@arunranga4675]

Challenge accepted ab se

[@satyanarayansharma2481]

Today i accepted this challenge

[@kidscartoon777]

Bhai tu ne meri jindagi badal diya hai bro 🙏🙏🙏 dil se tank you bhai 🙏

[@ch_Shivam_yadav]

Bhai app bahut humble ho ,thanks bro this vedio ❤️

[@MuhammadAli-yw8in]

Bro one of the best video I've seen on this topic.. Everyone talks about its impact on muscle gain but u r the only one who has taken this discussion to spiritual level.. Hats off to u.. Love and respect from rawalpindi, 🇵🇰

[@Aman-td9nl]

Birthplace of Bappa rawal

[@WaqasAhmed-lx4uf]

@कद्दू 🖤🇵🇰♥️love from here

[@nukewow2312]

Sir Maine pichle 1 mahine se masturbate nhi Kiya h aur m brahmacharya ka palan kr rha hu lekin ab semen bathroom krte time nikal rha h to ab m kya kru sir please reply 😢 0:46

[@howtodo9320]

Thank u bro for guiding people 🙏 in right way

[@justmusic6781]

bro seriously u changed my days u know iam 15 yrs

[@shobharimal2066]

Meto14ka

[@mTrader1]

@@shobharimal2066 same

[@MelodicRealmYT]

tu hilata hein kya?

[@Khan-pti-804]

Me too

[@play2wingaming795]

Tera likal ta bi heykya

[@anshumann]

KZbin ma bhai ek tumhe ho jisna ek genuine video bnayi and iska real world problems ko btaya and yh prblems kafi relatable lge mujhe thnks bhai i'll try my besy distract myself from it and do something better which will help me in my in my future 😃❣️

[@raheelamin1654]

well-done bro.......;bohat sarey boys ka bhala hoga aap ka video dekh kar

[@RajAryan-vd5rb]

I have seen many videos on this topic but you man, seem like the most genuine guy out there.

[@mrrcrapper7057]

kzbin.info/www/bejne/l4Oyhnd_r5qDfpo nofap journey In sir help Kabhi main is addiction theek hua tha ap sAb inko inki team ko support kro bhaiyo MAntHANGYAN sirf apke liye sab mil k is gandi bimari bhagao jai bharmchari life 500 day complete full power

[@sumitdutta6742]

Yes bro addiction makes a person very weak from inside ... just leaving maturbation thank you...

[@Spidyyy18_gaming]

Hats off to this legend 👏🏻👏🏻

[@abhinavsingh-je7zu]

Sourav you are really someone who can be idol or role model for those who are suffering from compusive fab disorder...Really like n often follow your videos

[@nacho9684]

You changed my life man, your the best, keep doing it😊

[@nikhilshinde9612]

1M COMING SOON

[@FitMindsvlogs]

Bhai ❤

[@shaikshadulmiya1257]

Hlo

[@zasuneware_22]

@@FitMindsvlogs bhai apki height kitni hai

[@TheBusinessIND]

Today Completed 1million

[@jyaazzbeats2264]

God bless you Bhai keep motivating

[@chenitungoe1248]

Bhai personally I thank you this is what I needed ......

[@nusra559]

Ajse band brother mai succes pane k liye mehnat krunga or insallah jrur bnayenga Alhamdulilah tysm bro 🙌❤️❤️

[@ankushbhamare4843]

You will be hitting to 1 million so glad for you

[@informativesunil3632]

1 million se upar hai

[@surendrayadav-wk3bo]

Inshallah.. Woh bhi pura ho gaya

[@atiklaskar2093]

Ek dam sahi baat bole bro 👍 I respect you bro❤️

[@ayushmann2375]

Natural bodybuilder....

[@prithwirajbhardwaj9295]

Needs lot of guts to accept this in KZbin . Respect for that 💯 n thanx for the positivity on insta 🙏

[@dextvlog5168]

Super bro , mind blowing your thoughts will reach every person if he wish to understand 💯🙏

[@aryankumar4663]

Ur insta I'd ?

[@rbgamer3830]

I have watched this video in 07.02.2023 i really thanks to you for your information, love you bro 😊😊☺️😌

[@Asimsaifi1973]

Bhai thank you so much for this information really

[@miheunewme8228]

Really appreciate you getting rid of it bro..... I hope we all will get divine Love & self-control and have holy mindset ❤️💚👍🏻

[@vinaybadlani2433]

The excercise and workout reflects his amazing and robust body and the meditation reflects his polite and divine behaviour 🐯👍👍

[@godacpyt.76]

Super information with,easy way. bro TQ ❤🥳

[@pradipmalakar8159]

Thank You Brother, realy ur motivate me 🙏. I remember ur all words.

[@imthiyazali4106]

The last time I saw this video, I held myself for nearly 75 days and it really boosted my inner feelings. 👌😀

[@SilverGate007]

I know a boy with 0 confidence and a lot of anxiety and depression, And its me 😔

[@xanthosgaming1900]

Mee to bRo 😭

[@sahilkhambe3985]

Same bro😭😭

[@nandkumarukarande4942]

Mee to bro

[@aurapboss1755]

Mai bhi yaar 😭😭

[@lunduragamer3413]

Muje bhi le hi le list me 😔

[@NeerajKumar-tr5jr]

I am not addicted.....just like once in one or two weeks due to stress as a neet dropper but still i have to stop this completely and i will try my best 😌

[@dilkhushraja6689]

Thanks bro for motivating ❤

[@rahulanandsingh3233]

Exactly bhai, Since 1 month I have completed and I can feel it.But spirituality helped me in this and one thing for sure mind starts listening to you.🙏🙏