I'm Back | Doc. 1

[@spyderNJ75]

Ben, though you have been missed, and it is okay to see you when you have time, I for one, am glad you are having some wonderful successes.

[@BenAinsworthCoaching]

spyderNJ75 thank you!

[@lukesidhu1771]

love the video work Ben,Good Job

[@BenAinsworthCoaching]

Lakhbir Sidhu thanks Luke!

[@madisonmichelle6872]

whats a form??? lmaoooo, thanks for having me and my extended rest breaks

[@BenAinsworthCoaching]

Madi Michelle form is optional haha

[@ItzNdali]

you need more subs than this, your vlogs are nice

[@BenAinsworthCoaching]

Thanks!

[@connorshepley3194]

Try a slightly wider squat stance bro, it will align your hips, knees and feet up better allowing you to push with more force and use more weight :)

[@BenAinsworthCoaching]

Yeah bro I struggle with my squat. Ill definitely be trying this! Thanks man

[@batmanknight8159]

who are you