I’m Eating Chicken Alfredo For Weight Loss | The Golden Balance

Chicken Alfredo For Weight Loss 😈
1 lb chicken breast
Seasonings:
1/2 tsp thyme
1/2 tsp oregano
1/2 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1 tsp chili powder
1 tsp onion
Salt to taste
Cook in 2 Tbsp oil
1/4 cup chicken stock
1.5 Tbsp flour
1.5 cups low fat or 2% milk
1/3 cup low fat mozzarella
Parmesan to taste (1-3 oz)
Pasta water pulls it together

[@UKYusei]

I'm down 50lbs in 6 months just by changing diet and walking. I was 264 im 214 now planning to be 200 by end of the year

[@thegoldenbalance]

💪🏽💪🏽💪🏽💪🏽

[@tani_shahh]

Share your diet pls 🤌🏻

[@xanhadsell8160]

walking is underrated! congrats

[@vexial12]

How tall are you?

[@mikhailrodrigues5796]

Yooo! Congratulations!!🎉 Could you share how many steps of miles/kms do you get in everyday? And how often?

[@lamisalasry697]

You know Alfredo is good when it’s not as white as snow

[@PowerPunch360]

Mine always turns out cream yellow and I thought I was adding too much seasoning. 😂 I like to go heavy on the crushed red pepper flakes because I can't stand bland cheese/cream based sauces.

[@meyouandsomesnacks]

@@PowerPunch360 smart move on the red pepper flakes

[@ras_krystafari3333]

That's feels facts

[@LamarlovesJesus]

Jesus Christ loves us so much he died on the Cross for our sins and rose from the Grave, put your faith in Jesus…………….

[@a.c.ewarrior5101]

facts👌🏻 always use the same pam after frying👌🏻

[@TheNigSauce]

I genuinely think you’re the best chef on this platform. Channel should be getting 5x the views.

[@okay_then8472]

“Get them nice and crusty like you” Omg 🤣🤣

[@WayneNjuguna120]

My dumbass said thank you. 💀

[@meagan.868]

I tried your chili garlic noodles last night and it was amaze balls! Adding this next 😩

[@realitygaming7982]

Best explanations on KZbin and you don’t lie about 1805 grams of protein! I love your content and your food will hopefully take me out of my eating disorder ❤

[@knastee]

Just omit the cream/milk all together. Parm and pasta water will make it super creamy and keep it traditional

[@InfamousAWJ]

True

[@strggarchive]

it also involves lots of butter

[@natalyamariette6600]

I can’t hold it in anymore, every single time I watch your videos the voice inside my head screams “I LOVE YOU SO MUCH 😭”

[@midnightcas9995]

Cooking at home is so conducive to a healthy life. The food is just as good, if not better, and it’s usually better for you while still letting you enjoy things you love. Can’t wait to try this!

[@ifluvinguiswrong]

Looks great but after aneurysm stomach surgery in my stomach (three aneurysms) I lost 38 lbs. I'd have to add cream and regular parmesan because I am too thin and have no muscle tone. But your recipes always look delicious.

[@itsthedreaaam2988]

If you drink coffee use heavy cream as creamer as well. It helped me gain some weight :)

[@arshiasultana5762]

Hope u get well soon

[@ifluvinguiswrong]

@@arshiasultana5762 Thank you. One day at a time. I thank God for every new day.

[@habibasalah5605]

U make me understand why men love a women that cooks

[@Semo99_]

Yes 😂

[@Jadiex18]

If ur noodles turn out grainy try adding the cheese to the sauce after the noodles have been added in!

[@Hannahschmidt93]

I wish I had read this before😭

[@TheKissGoodnite]

" i already know you've been saving your pasta water " ........( started looking for hidden cameras around the house ) 😐

[@Cat-meow-Cat]

You make weight loss look delicious Honestly if I get srs abt losing weight I’ll definitely be trying your weight loos recipes

[@klaw1936]

One of the best combos. Looks awesome!

[@michelle03.]

Looks delicious 😋

[@gardeniagorgeous4232]

Some of these comments are just not appreciative of this recipe. Making a roux out of the cooking oil, bit of stock and low-fat milk, instead of a heavy cream calorie bomb! Using low fat cheese… this took some thought and it comes out great. 2 oz of pasta per person and it works when calorie counting. I appreciate these recipes, keep them coming please! 🙏🏼

[@chubawmaba]

Use xanthan gum as thickener, way better option than flour or cornstarch!

[@princessjoy007]

You can also use cottage cheese for the protein and low fat, just use a blender or food processor to cream it.

[@ptyxx]

Looks really good! I'd love to see bulking meals also

[@alonelyshrub]

How you know it's a good video: 1) it's our boy Ahmed😎 2) cool catchphrases🤩 3)✨ ingredient details in the description ✨

[@AlmightyAphrodite]

You dont need the weightloss line to generate views.... your recipes are 👌👌 without it!

[@shellylindahl7030]

❤❤❤ your recipes and your enthusiasm! Keep inspiring me!

[@michelle03.]

“We want to cook them through and get them nice and crusty like you” 😂🤣😂💀

[@jhonathongutierrez1198]

Lol I laughed too. 😂😂😂.

[@LamarlovesJesus]

Jesus Christ loves us so much he died on the Cross for our sins and rose from the Grave, put your faith in Jesus…………….

[@nichele3692]

The carbs on that must be absolutely insane 😯😳

[@slayerh20]

It does matter about the carbs it doesn’t matter what you eat as long as you limit calories

[@Clean-N-ShineInDfw]

Just made this recipe and it's incredibly delicious 🧡 this one is my favorite by far from the others

[@Jayjaygirlx100]

What was the seasoning??

[@kitty667]

Oh this is making me hungry 😩 Looks fantastic

[@tianiangela]

I’m definitely going to try this! 😋

[@rahbid121]

See! This is how I want to lose my weight. slowly but steadily, without being deprived of good food. Thank you 👍

[@Goku-__-]

Can u please start saying “And now as alway… bismallah” I feel like it’s the more correct way to say and I always think of it every time I hear u say it😅but still as always keep up the amazing work and sahten habibi😉

[@roxannereynolds7829]

Definitely healthy and delicious 😋 thanks for the recipe

[@timothykassisieh9701]

Bruh, that looks sooooo good omg 👍

[@saudaltwaijri3427]

So I just go to the grocery asking for love seasoning ??!

[@Bdksidnd]

Also on his website

[@kaynatzehra6759]

Looks sooo good 😋

[@ra7eeqsalam180]

صحتين وهنا 💃🏾, Looks yummy 💃🏾🤍

[@physicspectrum16]

He's Syrian not arap

[@ra7eeqsalam180]

@@physicspectrum16 Syria is Arab , I don't know where he is from, but I think he is of Arabic origin..

[@physicspectrum16]

@@ra7eeqsalam180 syria not arap but just arabized Levant country which never be ended up good

[@physicspectrum16]

@@ra7eeqsalam180 he dont look arap, stop arap propaganda

[@physicspectrum16]

@@ra7eeqsalam180 he's from syria, he looks more similar to turkish/Cypriots/ assyrians Than saudis(real araps)

[@AgentAydey]

What seasonings did you use fam? looks delicious want to try for myself

[@anabarbu3661]

I didn't realize how important calories are until i started eating with them in mind. I started at 73.5 kg 2 weeks ago and i am know at 71.2. I didn't do any sport(not even walking) because of a injury, all i did was fast and count my calories. Wow!

[@hunniedipp52]

The fly when he added the fettuccine ALMOST distracted me from this creamy goodness. Looks delish🤤

[@inamzeecrafts4983]

This is really nice i'm gonna try this, do you have a full scheme with the kcal, fat and protein thats in this?

[@trinad233]

Made it! Fantastic Thank You!

[@americamejia]

Simple changes 👏 that make a difference

[@gabim3093]

Cool! I’m going to use this recipe with Palmini noodles or zoodles or chickpea fettuccine 😜

[@berniesharpe2767]

You are an actual god btw. Love the recipes.

[@rondanorris5504]

Would someone PLEASE tell me what he says ever time he's about to take a bite of his food in every video...❓

[@safi4353]

"bismillah", or "in the name of God"

[@rondanorris5504]

@@safi4353 oh, I see. Hey, thank you for your rapid response. I always hear him say it, but just couldn't pinpoint it. Thank you.

[@denisemaher342]

So Good🎉🎉 Can you post a healthy version of Shrimp Scampi? 🦐🦐 THANKS

[@ras_krystafari3333]

Broh has the best Diet meals in existance. 😆 🤣 😂 😹 keep em coming, Creamy Dreamy Beautiful, Cooking Squire

[@firxxy3492]

THE LOOP IS THE BEST LOOP I EVER SEEN I CANT EVEN SEE IT CUT OFF OMG

[@plaguedoctor917]

Add some broccoli to it. Broccoli is delicious in chicken alfredo

[@HALIMEM_10]

My Golden king U R A LEGEND 🔥

[@IAMPhoeniX888]

Can't wait to try

[@seacarma8897]

Definitely making this

[@alguaii272]

Can someone tell me what he always says at the end ? It sounds Arabic Or another language but either way I love your content golden you and Nick are incredible food KZbinrs

[@mariamdwairi5279]

Best Allah you know what every body love my Alfredo am the pom lol but am going to try urs I usually cook penne if u never try it with penne do but am going to try fettuccine like urs and my daughter you rock it

[@sampi-_-]

someone plz tell me what he deglazed with🙏🏾🙏🏾

[@Frozenfan-qr8qc]

thanks this might help with my weight loss

[@erikvaldes4293]

Youre better off woth 2 tbsp cream instead ofnthe milk roux, itll disolve the cheese and make it thick without all the extra calories and prep

[@StarDunn]

I will try this!

[@punjab1captain]

Almost the same amount of cals lol. Using lowfat milk and then condensing it down to a cream makes it like cream anyways lol

[@account-21]

Pro tip: if you like it add mushrooms, game changer.

[@huzaifah03]

Haha he hates mushrooms

[@theshor8672]

Love the video! But you forgot to say high calorie low protein

[@skurr92]

Brother what parmesan did you use i know the ones in my Land they are always with animal rennet which is sadly not halal cause it's made out of cow or lamb stomach

[@melogburn]

Add some broccoli 🥦. It tastes good it you bake it with broccoli.

[@courtneyjohnson782]

All I can say is thank you

[@Thirstyformoreislebo]

Golden can you try doing koussa

[@salvisilver1196]

I also add ricotta and almond milk instead

[@antoniobaskerville6823]

Great Chicken Alfredo !

[@ZamaniSahib]

Where's the heartburn at??

[@none4633]

Looks amazing❤❤....the lower calorie part.....the jury is still out.

[@johnsonslegacy7571]

Nice 👍👍 good job buddy

[@ayeshaaktar9351]

Mashaallah Alhamdulillah allah ne kya khoob banaya hai is bade ko hayyeeeeeeee mai marjawan 😛😛😛😛

[@ImoniSydneyFortune-oy8lf]

Do you have to use low fat milk can use almond

[@jmhellison]

What seasoning did you use for chicken?

[@aneezakhan7106]

MASHALLAH

[@KelsiLee123]

I've been craving this so bad 🥲🥴

[@hgcc5885]

Always says “for weight loss” but he’s never changed shape

[@omarbabakarkhail]

He used to look very different. He may be happy with his current shape, so now he just maintains and shares tips. Also can't be easy losing when you maintain a food channel

[@ninounino4552]

He put a video each time when I'm done eating

[@danielkhan1218]

Next video: "I'm literally eating double batter fried cheese burgers for weight loss".

[@PureGamingpro]

Which seasoning is it?

[@RodsOnly1]

We need arabic narration because arab moms needs that juicy flavor of fettuccine

[@adamchill2979]

Masha Allah I didn’t know you were Muslim brother

[@chroma2844]

Up next: I'm making a cheeseburger for weight loss

[@bluemoonbeer8538]

Along with that I’m gonna need some red wine the expensive one and dry type

[@PreciousdaughterofChrist]

he is soo handsome

[@victoriamartinez8183]

What seasons do I use?

[@yooni_kim3929]

i loved the part when he mentioned the grams of protein

[@elemenohpeespngrCortese]

Nice!

[@mjz22]

creamy and dreamy is just how I like my girls

[@Wolfie_Gaming_YT__]

That's Some Nice "sHtOcK"😂

[@julianperez9427]

How to find the complete recipe?

[@_MehulMunshi]

What's that chicken seasoning?

[@HiMyNameIsSeven]

Will you make a fish dish, please?

[@pauliusvolskis2227]

What does he deglaze the pan with? I didn’t catch what he said

[@hanzlopez5888]

Chicken Alfredo 🍗🍝🥛🌿 For Weight Loss 🏋️‍♂️⚖ by Ahmad Alzahabi (The Golden Balance) 👨‍🍳 🍚 🍗.

[@Mujahed.]

What did he add after taking out the cooked chicken? I can't hear properly, sorry.

[@zedisdeadz]

Its coo; but you don;t need to add parmesan twice. It makes no sense

[@mirathouartthou4835]

Hey brother! 😊 All the parmesan cheese I know is not halal idk if you might have found some vegetarian parmesan cheese but if not I‘d like to advise you to look up the ingredients

[@umarofficial282]

Looks good

[@ftjosephh1817]

What are the seasonings

[@auduzaynab4925]

I like the bismillah at the end

[@msgorg3ous18]

Does this really work?