I passed my NASM Exam in 8 weeks & this is how life has been ever since!

  Рет қаралды 1,124

Espy Brown

Espy Brown

Күн бұрын

Пікірлер: 29
@inmygenes15
@inmygenes15 Жыл бұрын
Loving the updates! Keep it up Ms. Personal Trainer!🥳
@espyfrqncyfit
@espyfrqncyfit Жыл бұрын
Thank you, Geney! ❤
@chadwhite1198
@chadwhite1198 Жыл бұрын
I like your style, young lady. I am considering getting a CPT certification. Keep posting and show me how to be! 😊
@espyfrqncyfit
@espyfrqncyfit Жыл бұрын
Thank you! I will be posting more :)
@wjckc79
@wjckc79 Жыл бұрын
You're a natural at KZbin. EDIT: subscribed.
@espyfrqncyfit
@espyfrqncyfit Жыл бұрын
ty!!!!!
@NotThatDeep
@NotThatDeep Жыл бұрын
I encourage you to post regularly! Start a planner!
@espyfrqncyfit
@espyfrqncyfit Жыл бұрын
I'm going to! Thank you for that 😊
@daniellediakanwa8843
@daniellediakanwa8843 Жыл бұрын
Hey! Loved the video! Can you share about how you started/promoted your boot camp so early in your career?
@box.withme
@box.withme Жыл бұрын
Hey, I'm enrolled to NASM CPT course. Create a video to guidance complete the exam. 😊
@piercebenjamin
@piercebenjamin Жыл бұрын
Congrats on getting certified🔥I’m studying for my Nasm test right now, finna take it in a week or two.
@espyfrqncyfit
@espyfrqncyfit Жыл бұрын
Thank you!!
@brycelight1
@brycelight1 Жыл бұрын
more videos!
@espyfrqncyfit
@espyfrqncyfit Жыл бұрын
Yes!!💪🏾
@LockObama
@LockObama Жыл бұрын
Great video, are you training yourself or clients in planet and la fitness?
@espyfrqncyfit
@espyfrqncyfit Жыл бұрын
hey! I train my clients at Planet Fitness & LA fitness. I still go to my PT in NYC a couple times a week & when I can't make it there I train at LA fitness :)
@mohamedbey6446
@mohamedbey6446 Жыл бұрын
❤❤More more more more!!!! ❤❤
@championsociety5947
@championsociety5947 2 ай бұрын
😂 put your content out!! Your sooooo funny!!!
@espyfrqncyfit
@espyfrqncyfit 2 ай бұрын
Thank you! Haha
@Kurlyheadt04070407
@Kurlyheadt04070407 Жыл бұрын
Good job..
@ashleyg2548
@ashleyg2548 Жыл бұрын
YES I want to look good in my fall boots and turtleneck 😻😻😻
@espyfrqncyfit
@espyfrqncyfit Жыл бұрын
Hahaha! Yessss
@corysstories2.0
@corysstories2.0 11 ай бұрын
Are you allowed to just get a black card and train people at PF?! I finished studying, and I just have to take the final. Videos like these that document the journey are really helpful!
@espyfrqncyfit
@espyfrqncyfit 11 ай бұрын
Hi! The Clients I gained were already members of PF so they has their own membership & I've been sooo lucky training chain gyms. The staff & mangers let me do my things ( discreetly of course) but they haven't said anything to me as of yet (fingers crossed!) Also, happy to know the content is helpful :)
@Kymii
@Kymii Жыл бұрын
Hey!!!!!!🎉🎉🎉
@espyfrqncyfit
@espyfrqncyfit Жыл бұрын
Heyyy🥰🥰
@HomeOnlineTuitionHOT
@HomeOnlineTuitionHOT 4 ай бұрын
Stumbled into your content and feeling resonate with it. I've just passed the NASM CPT exam and thinking to organize similar bootcamps with several neighbors, but I am struggling with the training plan specifically. Do you follow the training plan provided in the NASM book like the one in the Appendix. Appreciate your advice!
@espyfrqncyfit
@espyfrqncyfit 4 ай бұрын
Yes! When I first started that was the perfect guide for me -my NASM book! As time went on and gained more information & naturally started getting better with my training plans. Good luck! Just make sure you start and start soon!!!💪🏾💪🏾
@HomeOnlineTuitionHOT
@HomeOnlineTuitionHOT 4 ай бұрын
@@espyfrqncyfit Great advice. Love what you said about start soon. Thanks. Good luck to you too!
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