I quit caffeine for 30 days

Visit skl.sh/mattdavella to get 2 months of Skillshare for free. Thanks to Skillshare for sponsoring this video!
🙊 Here are the goods I mention in this video:
Chris made a video about the experience: • Quitting Coffee With M...
And his coffee company: catandcloud.com (try their blend "The Answer". It's great I love it and drink it).
🎥 Credits:
Cinematographer: Conrad Golovac ( / conradgolovac )
Cinematographer: Matt D'Avella
💯 You can also follow me here:
Newsletter: mattdavella.com
IG: / mattdavella
Twitter: / mattdavella
Podcast: groundupshow.com
❤️ Get more videos & support my work:
/ mattdavella
Thanks for watching!

[@mattdavella]

Chris made a video about his experience and there are some cool behind the scenes stuff of our time together. WATCH IT:

[@kotsios555]

''i don't need it, but I want it'' Yes, this is how addictions work

[@dabn3y151]

no one:

[@krishnagupta6977]

Now I am motivated.....

[@nicksyoutubeaccount]

Quitting caffeine has been one of the best decisions I've made in terms of improving my physical and also mental health. It improved my sleep and reduced my anxiety a lot.

[@JBeatzz]

He no espresso, now he feelin' depresso

[@Draconicrose]

"I hope your month was equally terrible"

[@valdemartraca]

I quit coffee for almost 3 years now, my blood pressure was always high. Since i quit coffee, my blood pressure stayed normal. There was a side effect on quitting coffee. My anxiety went on the roof, went to ER a lot, thinking I was going to die. I fought and won. I am caffeine free for almost 3 years and 7 without smoking. We can change if we want to. Cheers, amazing channel

[@boertush]

Matt: It isn't that I'm addicted I just really miss the social events.

[@AasthaHingar]

Video suggestion: I quit single use plastic for 30 days.

[@doors5212]

next challenge don't use an alarm for 30 days

[@tinoglobz9216]

So basically these guys felt lifeless without coffee. That alone should be enough to quit

[@stephen8758]

Crazy how a month goes by in just 10 minutes

[@hypnocilicdreams]

"I don't need coffee, I just really want it, I love it". Sounds like an addict talking.

[@lureart3136]

Try switching all drinks with WATER for 30 days....

[@christiaaanC7]

I used to drink coffee every single day and I did it for about 10 years. I loved coffee but suddenly, during this pandemic, I don't know if it is because I am moving less, but I was getting a horrible anxiety everyday and I realized it was because of caffeine. I stopped drinking coffee and it immediately helped! I haven't dunk coffee ever since and I know it was the best decision I could have taken for my health, at least for now.

[@gulee]

Quitting caffeine after 15 years' daily use I finally got back the feeling of that "real" drowsiness, deep sleep, energy, and peace (no more anxiety)! Like nicotine and sugar caffeine is silently crippling and killing us. Wake up and quit to experience the difference for yourself! It's not that hard at all.

[@SeanLei]

Matt: I quit working out for 30 days.

[@vladyslavpv1286]

Me : drinking my 4th cup today

[@bushpig6837]

Always interesting to watch addicts justifying their addiction.