Same happened with Me and I came at 69 kg from 105 kg in ketogenic diet by Dr Eric Berg now I am following Dr Paul saldino MD carnivore diet add honey fruits and double the protein now I am 79 kg increased 10 kg healthy way Alhamdullilah
@shahji1623 ай бұрын
محترم کیا آپ وہ ڈائٹ مجھ سے شیئر کرسکتے ہیں جس سے وزن کم ہو
@ShahkhanShah-jn9ld3 ай бұрын
Urdu main likhhe
@Hxneybee1793 ай бұрын
Very well explained.... insha'Allah will follow definitely
@Unknown-lx9by3 ай бұрын
Thanks sir very informative ❤❤❤
@avaya-uz5dc3 ай бұрын
❤❤❤ Very informative and to the point video... Jazak Allah
Sir what is the best time and method to use moringa
@MuhammadIlyas-jw8mf3 ай бұрын
Basra sahib the Great 🎉🎉🎉🎉🎉
@zubariamehboob288318 күн бұрын
Sr moringa k xapsule banany ka tariqa batain aur timing batain khany ki
@Noorlifestyle53 ай бұрын
جزاک اللہ خیرا
@Binte_hawa193 ай бұрын
Nice information Dr dahib❤
@Biohealthbybiofoods3 ай бұрын
Increase the protein by double with honey and fruits to increase weight
@sumerazafar54723 ай бұрын
Respected sir/doc, plzzzz share ur own moringa routine meaning jis tareeqay se ap moringa use kr rhe thay regularly. Plz share wot time were u taking moringa & was it empty stomach or between meal...plz reply. Stay blessed
Sir anti depressent k Sath kha skty Hein??????? Koi issue TU nai
@RaoYasir99183 ай бұрын
👍👍👍 detailed explanation.....
@Qasim-676502 ай бұрын
JazakAllah khair Sir.. please guide us in which age we offer Moringa to our kids? and in which form and quantity and how many times a week.waiting for your kind reply.Thanks
@noreenhayat84692 ай бұрын
Informative vedio ❤❤
@SaminaKhawar-l2i3 ай бұрын
Sir espe plzzz zaror video bane ankhon ki hoshki or dimag k Pani khtam hai khoshki hai Meri Ami ki ankhen bhttt khrab hai Nazar eski waja sy Kya use kren plz plz baten kuch
@DrMuhammadTahirSiddique3 ай бұрын
thanks for this informative video.
@permurshad65873 ай бұрын
great work......whats the best time to eat moringa
@shahnazali21463 ай бұрын
Bilkul sahee 💯💯💯✔️
@naviianjum922 ай бұрын
Dear sir is it good for hairs or not does it have any DHT blocking property
@saddamhussainhussain19493 ай бұрын
Dr Saab right detox capsol k bary ma ak video banahy is k koi side effect kya hy
@AjmalKhan-vh2qu3 ай бұрын
سر مورنگل کے کتنے کیپسول روزانہ لینے ہیں پلیز بتانا ضرور اور خالی پیٹ لینے ہیں یا ناشتہ کے بعد ۔ شکریہ
@cyberpaar2 ай бұрын
Assalamualaikum Dr Basra Sahab.... Is it better to take the powder from the leaves, or to take the seeds...? And also, are the benefits of the leaves & seeds both the same? This would be very beneficial to know.. Jazaa'kAllah... Wassalaam
@ZeeshanAli-3243 ай бұрын
very informative videos on your's chanal
@gadgetadeel95683 ай бұрын
Wah sir, maza aa gaya... bohat aala...
@gadgetadeel95683 ай бұрын
You are impressive. Good luck...
@meharmehar18552 ай бұрын
Sir kia hypothyroidism waly patient moringa powder use kr saktay hai?pls reply
@travelandexplore4913 ай бұрын
What is nutrient profile of 1 capsule of moringa
@kinzamujeeb63153 ай бұрын
Dr logg kehty hai ke moringa SE kidney and liver damage hoty hai kya ye scuh haii?????
@meerabkazaiqa4613 ай бұрын
Sir kindly btaye zarur jhouro ky drd main hm ly sakty hain kya r maida m y kya aser krty hain zarur btaye axha virsa ap ka brand hai thank u
@safiabatool21783 ай бұрын
Your vidioes r very informative
@Zertashia_Nasir3 ай бұрын
Yeh kahan se milta hai ? Zaher hai is ka ka koe khas weather hota ho ga so hum kahan se liya
@shabilashabila25383 ай бұрын
حکیم یا پنسار کی دکان سے آپ کو آسانی سے مل جائے گا
@Technogadgets0072 ай бұрын
Salam sir kia moringa antibodies level aur RA factor ko b kum krny ma help krta ha k nahe plz guide??
@zawayalrajput7469Ай бұрын
Aoa sir yerba mate k baray maij btaain
@Rehhanaa3 ай бұрын
High blood pressure mai kha saktay hai?
@aliahsan73433 ай бұрын
Sir which brand moringa is best? Is Himalayan Chef moringa powder is good?
@tahseenmansoor90613 ай бұрын
Bhai thanks for your experience in market I saw Moringa powder it’s good
@shworld535Ай бұрын
Aslamoalaikum Kya moringa Chikungunya me faida deta hai or isko Kesy Lena hai plz plz plz jawab dijiye ga
@ayeshashah0902 ай бұрын
Weight lose k liye moringa kaisy use kren ..pcos ki wajh sy weight barh gta ta Mera kindly guide kr den
@qqq2001pk3 ай бұрын
Dr shahzad sb, plantar fasciitis heal spur ka ilaj moringa se possible hai ? Video banae plz
@homenom3 ай бұрын
Dr. Sb moringa k fresh leaves subha kha sakty hein? Or inko khany ka sahe Tariq or time kya hy or leaves ki kitni quantity kitni honi chahye? Waiting for reply. Thanks
@muhammadziaulhaq74373 ай бұрын
Dr rebulses tab is good ?
@sumairaazhar37103 ай бұрын
Sir plz leaf ki quantity bata dain k kitnay khany hain.hamaray ghr main plant ha.
@@DrShahzadBasra jazak Allah Khairan kaseera. AMEEN
@worldzone38782 ай бұрын
Sir im female age 24 underweight and weak should i take morbinga or not i have many helath issue and wekaness
@Shshkh9763 ай бұрын
How to consume it on a safe side?
@kashishufaq23 ай бұрын
Plz uterus prolapse k lie b Kuch bta dain Bcha Dani neechy agai hy Dr oprat ka kehty ap plz koi ilaaj dwai btayen jis sy upr apni jgah pr chli jaye
@Jutt_Gaming_73 ай бұрын
Great basra saab❤
@azharmahmood2773 ай бұрын
Make video on Gallbladder stones please
@dreamofficial56943 ай бұрын
Dr sb diabetic patient kab tuk aur kaiay khain would be greatful if u reply thank you🙏
@m.rasheedrasheed18193 ай бұрын
Nice sir❤
@anasgamerz63153 ай бұрын
Sir please gardblder stone k bary m btaian please
@shaistakashif23743 ай бұрын
Aoa sir anxiety patient ly sakty han moringa or kitna ly sakty please bta den
@DrShahzadBasra3 ай бұрын
Yes
@zarahtanwir64213 ай бұрын
Aslam o alicum I am suffering from hypothyroidism and on thyroxin. Can I use Moringa?
@rabianoorfashionworld85213 ай бұрын
Dr,Saab gallbladder stone KO kese khatam Kiya Jana skta he,bger operation k,plz video zrort bnaye
@farahmughal56543 ай бұрын
Iss ka koi Hal nai
@taybaazhar74583 ай бұрын
میری بھابھی کی ختم ہوئ ہیں پتھریاں ہومیوپیتھک ڈراپس کے استعمال سے البتہ ایلوپیتھک میں اس کا حل آپریشن ہی ہے
@farahmughal56543 ай бұрын
@@taybaazhar7458 Mari b khatam hoi hain operation say 😜
@shezasaad47743 ай бұрын
Waqaii katam huye 😮@@taybaazhar7458
@vdo7873 ай бұрын
Aik khanay ka chamch asli angoori sirka rozana pi lain, chahain to salad main mila kar istemal karain. InshaAllah pathri ghul jaye gi. Shifa sirf Allah Paak dai sakta hai, Allah apko shifa ata farmaye. Ameen.
@muneebamuneer96292 ай бұрын
Moringa powder kesay lain??? Pani k sath????
@AyeshaRauf-ye8hqАй бұрын
Sir mujy bi oxalate stones bar bar bn rhy hy.plz is ke liy kuch btay.or mra wait bi 43-45tk hi rhta hy age 33hy
@salmakhan26143 ай бұрын
Sir , intermittent fasting late tk soy rhny se bhi ho jati k iss kly early morning jagty rhna zrori h??
@DrShahzadBasra3 ай бұрын
Ziada late Sona healthy he hi nahi
@fatimarani77553 ай бұрын
Aoa sir moringa ki taseer garm hai ya thandi plz rply
@Preeshynoor5203 ай бұрын
Khany k bd half teaspoon powder pani k sth ly skty hain
@wi7di3 ай бұрын
دن میں ایک دفعہ مورنگا (for bones)اور ایک دفعہ چیاسیڈ (for protein)لینا کیسا ہے؟ اگر لے سکتے ہیں۔ تو ساتھ میں پٹھوں کے لئے بھی یعنی ہڈیوں، پروٹینز اور پٹھوں کے لئے بتائیں؟ شکریہ
@hadirsaleem18083 ай бұрын
Aoa doctor Saab plzzzzzzz g one question sir g exercise Abc warlk out karta after head main bhot pain hota plz advise jazakallah
@muhammadyounas76183 ай бұрын
Sir phir apnay wazan ko moringa say kesay bachain, hmara wazn to pehlay hi km hay
@honeygirl34953 ай бұрын
Asslam o Alikum Sir. Main already under weight hon but meri body me kuch inflammations k issues hn lungs sy related or bhi bht hormonal issues hn main Moringa powder use krna chahti hon kia main use kr sakti hon?
@SHDbyRabia3 ай бұрын
Asslamualikum Kia kidney patient moringa lay saktay hane
@IkramUllah-k3n2 ай бұрын
Thanks doctr mein weight loose karna chahti hoon nd fatty lever ka masla hai or umbalical hernia bhi hai
@farihaiqbal72383 ай бұрын
Seems fascinating but moringa doesn’t suit everyone. Whenever I tried it I faced lot of bloating and constipation.
@zulfiqarahmed63753 ай бұрын
I have the same problem
@kanwalsajjad79763 ай бұрын
Neem garam pani ya green tea k sath nehar mun khayein.
@farihaiqbal72383 ай бұрын
@@kanwalsajjad7976will try. Jazakallah khair
@zilefatimapanhwar73183 ай бұрын
Well explained. I have SLE, RA, hypothyroidism and fatty liver can I consume Moringa. Please answer I want to know this urgently. Thanks.
@taybaazhar74583 ай бұрын
مورنگا کی ٹیبلیٹ ملتی ہیں مجھے کسی نے کہا ہے کہ وہ استعمال کریں
@travelandexplore4913 ай бұрын
Can crohns patient take moriga powder
@ayeshabhatti-nj7ks3 ай бұрын
AOA. Sir kia AP miss ishrat k Bhai hn
@MuhammadNaeem-rc9dm3 ай бұрын
اسلام علیکم برادر مجھے یہ بتایں کہ مورنگا کا خالص پاؤڈر کہاں سے مل سکتا ھے ۔ کیونکہ اس کے جو کیپسول آتے ھیں کیا وہ واقعی ٹھیک ھیں اور کس کمپنی کے لینے چاھیں ۔ برائے مہربانی جواب ضرور دیں ۔ منتظر ھوں ۔ شکریہ
@taybaazhar74583 ай бұрын
مسعود والوں کے مہنگے ہیں لیکن سانتے والوں کے مناسب قیمت پر مل جاتے ہیں کام ایک جیسا بس کمپنی کا فرق ہے
@khanasif16753 ай бұрын
Get it from me.
@ArfaMarket3 ай бұрын
Thanks
@durdanamasroor68553 ай бұрын
Sr plz naam bta dain ap moringa k kon se capsol khaty hain
@shaziawaheed56923 ай бұрын
2 gram kitna hoga , aasaan miqdar ma btadain Farzana dwa khana ma bhi milty hain. Ok or not ?
@javeriashah80443 ай бұрын
Assalamoalikum doctor sahab, mera weight zada hay or meray lipid kay tests bhee theek nahi, mai ager moringa khana shuru ker doon tu saath khanay may perhaiz bhee keron ya regular roti salan liya ja sakta hay
@mahmoodqaser36803 ай бұрын
اسلام علیکم حضرت میں نے آپ سے پہلے بھی درخواست کی تھی کہ آنکھوں کے خشکی کے مسائل اور حل پر بھی کچھ بتادیں جزاك الله خير
@DrShahzadBasra3 ай бұрын
Not in my knowledge
@aurangzebmughal46313 ай бұрын
Systane, Lubricant eye drops best solution hai.
@sulemanqureshi85563 ай бұрын
انکھوں کی خشکی دور کرنے کے لئے گرم مصالحے اور الو گوبھی لوبیا کڑی کریلا منصور بڑا گوشت انڈا چکن بند کر دیں اور دیسی گھی کا استعمال بڑھائیں ایک قطرہ انکھوں میں بھی ڈالا کریں انشاء اللہ مسئلہ حل ہو جائے گا
@riffatshaheen35563 ай бұрын
Drops۔۔۔Blink ka istmal krain۔۔۔۔۔ya shehd eyes ki safai boht achi krta ha....😊
@LalaRukh-c3y3 ай бұрын
@@DrShahzadBasra If you're unaware of the dry eyes treatment then stop claiming that you are a doctor ,,, Salam
@easycooking25943 ай бұрын
ASLAMOALIKOM Dr sahab Kya heart may blockage without medication by good lifestyle sathe ho jata ha? Ayk arterie may blockage aya ha?
@shenostudioАй бұрын
Sir m leta hon to pat m dard hota ha es k vejha bto..
@summairaamir60033 ай бұрын
Or sur excersies to zaror batyen kis kisam ki karon kaya khaon kaya na khaon mera 1 beta or 2 betiyan hn.har time pershan rehti hun or gass to buht hi banti hy jis sy mere dill bi ghabrata hy chahker bi aty hn or moun mn pani bi ata hy.galblder remove hony k baad life mn sirf tension hi reh gai hy
@Natalia53v-g3 ай бұрын
Dr sahb muje iron ki kami ha me supplement le rho hom iron k and evion capsule bi use krti hon on recommendation of doc? tu kya me moringa use kr skati hon in supplement k sath i am 25 year old?
@faizalamsahib80403 ай бұрын
Jazak-Allah
@fatimafashion03 ай бұрын
Pregnency mn moringa use kr sakty hn????
@HaleemaSadia-p2h3 ай бұрын
Is this formula is for pcos patients too? agr weight normal ha to jo mrzi khana chahein kha sktey hn na rr sath moringa ln ln bss to weight manage rhe ga na?
@guldil66793 ай бұрын
Sir hypothyroid waly moringa kse use karen plzzz guide karden
@ksplendor3 ай бұрын
Autophagy techniques se.
@Safdarkhan-qp8jc3 ай бұрын
Sir the patient of fatty liver stage 1 can take moringa?
@DrShahzadBasra3 ай бұрын
Plz watch my videos on fatty liver
@ramishqayyum953 ай бұрын
sir apsy moringa powder buy krna hy kysy kroun
@DrShahzadBasra3 ай бұрын
Please book on line virsapure.com.pk
@khurram36163 ай бұрын
Thanks Dr sahib
@waheedrasool59463 ай бұрын
ڈاکٹر صاحب ۔۔ اگر جسم پر خارش ہوتی ہے تو کیا مورنگا کا استعمال فاٸدہ مند ہو سکتا ہے ۔۔ راہنمائی فرما دیں
@Warrior-r5e3 ай бұрын
Sir hum house wife hai plz ye bata den ke 5 grams moringa kitnay spoon ke baraber hota hai. Reply plz its a humble request 🙏