I taught her how to SERVE in 55 MINUTES [Volleyball STANDING FLOAT SERVE]

[@ridazaidi6785]

This video was very helpful. I have been practicing overhand serve for a week now and I have yet to get it over the net. It makes me feel like I have no strength

[@lineupvolleyball]

Thank you for your comment 😊

[@rias3035]

this is amazing! thank you! keep it up! ❤❤❤❤

[@lineupvolleyball]

😎🙏

[@lineupvolleyball]

Guys, I will do this experience again when I will have time, because I just watch the video few minutes ago, and the quality recording it's just awful 😞😡

[@kumaranmalliga4147]

Very good women.hardworks never fail

[@lineupvolleyball]

She do have a little breakdown like everyone. But she came back stronger and she got it 👍

[@jieunjieunie9925]

This helps a lot!!

[@lineupvolleyball]

Thank you, I will make another video like that with better quality. See yah

[@easypeasy7584]

I have started playing volleyball at the age of 33 and I cant get hold of a good serving technique. My serve has no power, comes either short over the net or doesnt pass it and I get a pinching sensation. Nobody so far has figured out why I cant serve properly 🤣. I can attack with no pain but serving is horrible for me. There was a time I was ok at it, but we only train once a week and by the time there is the next training I have forgotten everything. This video helped a bit to reconsider some movement patterns. Wish me luck 😄

[@lineupvolleyball]

Is never to late to try new drills and create new feeling. We can learn at any age. Don't give up, you will get it! Send me your video service I will fix it for you! [e-mail]. Take care 🏐🙏

[@junkLAVENDER]

You and i are in the same boat. I started 29 and now 31. I am done with underhand serve and now starting to get the grip of how to overhand serve. I did 3 step although many suggested to start with only one or two step. But somehow the three steps that works best for me. I wish i have a friend who is just as passionate and someone i can get along well to share all my struggles and frustration (being me probably make it harder). Its really hard to find one.

[@stewardtherat7544]

Thank you I could really use this whenever I upper hand serve it looks more like an arch or a giant rainbow and never goes over the net

[@lineupvolleyball]

You probably hit the ball to much under...send me the video of your serve I will fix it for you. [e-mail]

[@junkLAVENDER]

@@lineupvolleyballhi sir, are you still accepting video?

[@lineupvolleyball]

@@junkLAVENDER yes

[@MrJoaninhaV]

Not me practicing this for a 1 year and not making it 😂

[@lineupvolleyball]

You can do it!

[@YourBoiHyper]

Now teach her to float serve! N

[@sofie2876]

my serve is really awful and Hi Need to fix it soon as possible 😢how can i do it?

[@lineupvolleyball]

Send me a video of your service and I will fix it for you!

[@jbrian53]

Notice how she goes back to flexing/bending her wrist backwards after he tells her the wrist should be fixed. I see this same tendency in beginners. They have to unlearn "the slap" and learn how to get power from driving the fixed wrist/forearm forward to drive the hand through the ball. When I let them hit a ball or two with a closed fist they never bend the wrist back and hit the ball so much harder, often going over the net right away. This shows them they have the power to hit it over the net, but they lack technique and confidence with the open hand. We'll go back to opening the hand and often times they'll still bend the wrist back. I've wondered whether some sort of wrist brace training aid that fixes the wrist would help speed up the learning process. I think there's also a fear that they're going to injure their extended fingers. (Something they don't worry about with a closed fist.) As the student in your video slowly gained confidence in her timing, she started swinging harder, and was then fixing her hand/wrist before driving it through the ball.

[@jdubbya4534]

This describes my experience to a T. Thank you for bringing out this information. I will pay more attention to my wrist now.