I Tested My Electrolyte Loss | Marathon Prep

[@ShervinShares]

This video is Sponsored by Runna. Sign up for 2 free weeks: ss.discount/runna ** Watch More Videos ** I Wore 5 Watches at the NYC Marathon. Here's the Data: kzbin.info/www/bejne/ZmG9mZiLgsaDi9k Ultimate Beginner's Guide to Running: kzbin.info/www/bejne/faiun5abgrmqb7s London Marathon 2024 (My FIRST Marathon): kzbin.info/www/bejne/iIeQnJmsYryUr6c

This is the type of videos a really like. Well done. 👍

[@ShervinShares]

I loved making this one too!!

[@DaveDoesFitness]

Great content as always Shervin! Appreciate you going through these self experiments. I can almost guarantee I've been replacing electrolytes at too slow of a pace in previous marathons and now I'm more aware of what some of those numbers look like.

[@peterleibundgut2349]

Thanks for the introduction of this new device. Sodium loss and replenishment is important, not only for athletes. I am looking forward to seeing this device on the market at reasonable pricing. Greetings from the foothills of Mt Fuji

[@NBTJacklyn]

Loved this one

[@ethanluther276]

Shervin first off love this video, second you’re almost at 200k subs! So happy for you man, been here since I heard about you from chase the summit’s podcast with you so right around 50k subs. Keep up the great work!

[@ShervinShares]

Thanks a ton! It’s crazy, I don’t even believe it’s real

[@HunzaTech]

Sodium equals hydration, but also important is potassium and magnesium and the ratios between those three salts. All 3 are important.

[@benjamin.kelley]

Great video Sherv! I'm looking forward to following your marathon journey. PS looks like you've leaned out a little!

[@brandonshamy]

tbh really enjoyed this video !! well done friend :)

[@ShervinShares]

Thank you Brandon! Means a lot

[@tobyhornby-c3l]

shervin i love your videos!

[@ShervinShares]

Thank you!!!

[@X.C_]

Hej Shervin! Love the shirt! Sweat is Data 🤣 Enjoyed the video. Greg

[@ShervinShares]

Right on!

[@fredgrejda4610]

Love to try this when they integrate Apple. Cool video

[@dudefromsa]

Hi Shervin - i found this very insightful since I sweat a lot. Would be keen to check this out

[@baronvandedem3997]

Great video!

[@ShervinShares]

Thanks!

[@drtomrountree]

Very cool tech. Been wondering about how to track this myself without having to self-vampire.

[@iPeter-ky3zs]

ur gonna break the device it wasn't engineered to survive Hercules unchained

[@lo.galeano]

🔥

[@ShervinShares]

🔥🔥🔥

[@pedrammohamadipour5267]

Came here to see how much Shervin sweats. haha

[@LucasRocksFilms]

hair grew back quiiiiiick ;)

[@ShervinShares]

Hahaha older video!!! Took a lot to put together