I thought they couldn't do it

[@Rebky]

I listen to your videos as I am falling asleep, getting ready for work, I suggest them to my daughters and friends… I listen over and over! Thank you for explaining, drawing and experimenting for us! Thank you for going over numbers and ratios and graphs!!! I think you are on a Mission for God-his children have been poisoned by sugar. God Bless you for all you do! ❤️

[@marvinscotton8658]

This diet has saved my life. Thank you Doctor Bosworth for explaining what’s going on. ❤

[@fainarozumov8992]

Thank you Dr. Boz for all you do.

[@JanfromSD]

Dr. Boz, I have been watching your videos and just finished watching your first masterclass. I didn’t see where to respond so I will here. Your campfire illustration is a great picture. I am 66 years old. I had PCOS during nursing school, struggled with weight all through adulthood. Lost 75 lbs on weight watchers in my early 40s. A few life events created chaos and I started gaining weight back after closely managing it for a couple years. I was at 279 last winter when I saw a neurologist and learned that I had experienced a TIA.( strokes run in my mom’s family as well as a love for cooking, baking and eating.) I had migraines after the TIA and when I started fasting, the headaches stopped. It was incentive to keep going. I have lost about 45 pounds, doing 36 hour fasts three times a week. After three months, I am 48 hours into my first 36 hour fast. Your educational teaching has been great encouragement.

[@JanfromSD]

I just have to add that I believe God has delivered me from something really BIG! To God be the glory!

[@texasstar8836]

@@JanfromSD Amen.

[@nancycy9039]

Trying to understand how you can be 48 hours into a 36 hour fast…

[@JanfromSD]

Correction: I’m finishing a 72 hour fast

[@cejay5288]

So this is a Montessori keto class, several levels together teaching & learning from each other!

[@donnac2420]

I’m so glad these type of videos are back! ❤

[@ryang407]

Profound info at the end! Thank you Dr. Boz! You are doing the lord's work!

[@maximilianlagerfeld2403]

Big hello from Gibraltar. Doing my sardine fast today. Dr Boz, you should totally have merchandise.

[@kaywaddell9892]

I bought the keto mojo from your site cant wait to start testing my ketones and finding out my ratio❤

[@lyndahoffman8671]

This is the best video! Great explanation of what is going on!!

[@kaywaddell9892]

Thanks so much for the clarification on need to do 8 wks of 3 day fasts to change the mitochondria I've been very frustrated with my glucose levels being near 200 Ive been doing the right things just not doing them long enough! Last month I was able to do 4 day water fast 2 day break and do a 3 day water fast getting my bs from 277 to 104. Haven't been that low since. Just did a 42 hr fast and it got to 152. This video has made it sink in I have more work to do thanks so much!

[@tgawron2233]

Thank you Dr Boz!

[@LouiseCloete-o6t]

I was unable to join the session last night. Thank you for going through it.

[@fritzieschomaker1476]

I wish I knew of a German physician who breaks keto down like you do for my family. I am learning to appreciate sardines thanks to you!

[@susanneg8983]

Hallo, hier in Deutschland ist keto ein Fremdwort. Ich habe meinem Hausarzt (internist) davon erzählt und er hatte wirklich keine Ahnung.

[@mfaracing]

@@susanneg8983 I am on a keto diet for about 6 months. According to my German doctor I should be dead because "you need carbohydrates". Hopeless.

[@fritzieschomaker1476]

@@susanneg8983 das erste Mal hatte ich mit Keto angefangen vor 12 Jahren. Es gibt ein paar bekannte Ärzte, die auch Bücher geschrieben haben, aber das geht meist eher Richtung low carb. Meine Schwiegermutter würde so sehr von Dr. Boz‘s Info profitieren!

[@susanneg8983]

Well said

[@friederungottschalk8229]

So geht es mir auch….. Ein Anfang ist Robert Krug.

[@bradtozier6776]

Love the muscle lamp on your right! 😂

[@DoctorBoz]

Thank you for noticing. It's my favorite

[@KathyFisette]

Hi dr boz. Loving all your education. I am doing great but my BP is not great. Little elevated with a 15 lb loss and still on meds. What is wrong.

[@annebeck2208]

Love, love this! IBS is really casuing me problems...can't get this magnesium to stay somewhat stable...the diarhea is meerly annoying.

[@DR3itmatters]

New subscriber. Do you have videos that discuss keto and familial hyperlipodemia and PCOS in post menpausal women?? Help

[@ruthketo3167]

I didn’t appreciate what you were saying until today. Still don’t understand all the extra ketone packets.

[@chasim1982]

Is mineral deficiency stimulate heart rate?

[@maureengreen8240]

YEAH YOU. I WENT FROMB A SIZE 22 PANT TO A 2-4 IN LESS THEN 6 days going from whole food plant based to carnivore at nextcday's OMAD. My Sizex22 hangs on bathroom door.

[@robertaj4815]

Wow, you look great

[@CAROLITA51]

Dr. Annette.. I started my 72 hrs sardine, and I'm in my 70 hrs, and the urine test isn't showing any ketoneS... is that normal? I do follow the instructions, and I'm used to fasting up to 1 meal at day, so what I'm doing wrong? Help

[@DoctorBoz]

Use blood tests. Or buy new strips... Your strips are outdated Best blood strip price = found on the DrBoz Favorites tab at www.BozMD.com

[@CAROLITA51]

@DoctorBoz thank you. I will do that. And give it a try again. How often do you recommend this fast ? I'm no overweight. I do it to improve my health

[@samiranessim2867]

@Dr Waad Amin who introduced me to keto

[@cavumine]

Seems the audio is really subdued. I have volume all the way up, and I can barely hear her.

[@vogeljennifer6318]

me too

[@goldstar846]

yes...I have asked her before if there is anything she can do her end to up the volume. If I dont use ear phones I can not watch her videos :-( and they are so important!

[@texasstar8836]

same here.

[@auntyelizabeth7801]

Agreed

[@bladeprime8426]

I have one phone that is like that. Plenty loud on this ph.

[@pattyjohnson5228]

Oh, and I have tried 46 hour fasting water only three times

[@mariejones7136]

why cant I stay in keytosis.?? hardly any carbs...no sugar....fasting, I hardly eat......etc.etc..I dont do it for weight loss though..Cancer survivor so I want to have circulating keytones..

[@DoctorBoz]

Join the class. A quick answer will not address your question. The course does

[@pattyjohnson5228]

Can’t find the answer to this: I’ve been clean keto for 5 mo. IF 16/8 from day 1. I keto clean- no packaged foods, only 20 carbs, a day, not even artificial sugar, I’ve lost 33 pounds in five months, I am not hungry, I don’t have cravings. Now I feel good as in because I don’t feel bloated and I don’t have those cravings and of course I’ve lost 33 pounds. Before that I was 50 pounds overweight that I gained from cancer and being on a lot of steroids. I ate the sad diet and I was a huge, huge sugar eater. There’s no doubt that I was and probably still lamb insulin resistant but the question I can’t seem to get answered is five months into this oh wait, I also count and measure everything on an app. So the big question that I cannot get answered or figure out is why do I not feel energized? Why isn’t my brain fog gone all these things that people everyone talks about that they feel better in the first you know four weeks or so I still haven’t felt any of that and it’s been five months very clean, eating, and keto, do you have an answer for me???

[@pattyjohnson5228]

Oh, I also concentrate on high fat. I do get protein, but my goal is heavier on the fat.

[@bladeprime8426]

Ha. Plugged in headphones and now it us quiet.

[@elizabethbagwell3795]

How does someone get a continuous glucose monitor?

[@stringman509]

Hi , can I have blue Berry's on keto 💙 😊

[@kjisnot]

Can anyone give some feedback on her 21 day course? Was it 21 days of online self guided courses or zoom meetings daily? Did you feel it was worth the investment? Thanks.

[@DoctorBoz]

Click the review button and read what they said: bozmd.com/ulp_course/21-day-metabolic-kick/

[@figencelik1241]

@@DoctorBoz 8:43

[@janetderouin9533]

Live chat is great!

[@funhistory]

I wouldn't recommend putting her "I am a Cycle Breaker" sticker on a bumper. Would complicate matters if you hit a cyclist.

[@kevinmarcus465]

My keto in a can powder is rancid....

[@susanshaver912]

Help, I need shorter videos! Love the info but short on time.

[@kevinmarcus465]

Denver Colorado

[@daviddjerassi]

Congratulations .I started my education in a one class roomed school and now i listen to your every video and yes im crazy in love with you also .Good night.

[@rsgabrys----]

-------------------------- greetings DrB. please one Q. do you believe O's gummy bears have dietary credibility as in while you sleep.....you become bear food .....eats up extra lbs.....idk.....

[@kay_liv]

❤

[@Karen3263]

❤

[@KatieZeldin]

❤