I TRACKED MY FOOD & EXERCISE FOR 10 WEEKS, HERES WHAT HAPPENED | Pt 1

  Рет қаралды 622

Aubrey Kidd

Aubrey Kidd

Күн бұрын

On July 8th of this year, I began tracking my food and exercising 6 times a week. I had put on 20 lbs of extra weight and was not feeling well mentally or physically. Challenging myself to be disciplined in my food and exercise in a way I never have, was a really incredible, hard, and rewarding experience. This is part one of sharing 1 out of the 10 weeks that I did this for.
Stay tuned for part two where I share the rest of the week that I vlogged, as well as a current update with where I'm at with my food/ exercise goals & what I learned.
Thanks for watching!!

Пікірлер: 3
@msjacksonxoxo
@msjacksonxoxo 2 ай бұрын
waitt I’m so intrigued!! proud of you always ❤️
@Chickgrandma
@Chickgrandma Ай бұрын
I love this❤I love you!! So proud of you !!
@NaemiGhide
@NaemiGhide 2 ай бұрын
wow thats the craziest achievment i have seen u almost there keep going girll!!
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