I tried 10 HEALTHY HABITS for a WEEK (life changing?)

[@jeffjeff29]

Girl I have a sleep disorder and wake up like every hour or so, it's legit so exhausting living like that so the fact that you stuck through all this stuff, especially going to the gym and forcing yourself to get up at a decent hour, despite having disturbed sleep multiple nights in a row is insane. Definitely gonna try and force myself to try harder for a week, even if I'm tired!

[@SusieJTodd]

I’m so sorry you have to deal with that! That would be so frustrating ❤ I hope that there’s something you can do or help you can get to manage it :( I had bad sleep issues in school and medication was the only option that helped me in the end but I know that this isn’t a good option for everyone! Just thought I’d let you know but not encouraging you to just start popping pills obviously 😆 so proud of you for still staying positive and wanting to make good habits despite how tired you must be! You’re amazing! xx luckily I don’t struggle with sleep issues all the time anymore so please don’t compare your productivity to mine ❤

[@FASHIENLILYD]

DR. Robert Morse youtube teaches tissue regeneration by natural detox

[@totorobean9824]

that’s crazy! i have the opposite ! i actually sleep out of random hours and i have to sleep 12 hours a day or i won’t last and will randomly sleep! it’s getting better but it’s taken 2 years!

[@Hi-bv3wq]

Stay strong!! I'm SO sorry that you have to go through this!!

[@zYuL05]

I think the problem is that we sleep and wake up with the phone 😔

[@baby.t97]

A healthy habit I recently discovered is tracking my cycle throughout the month. It helps me understand my mood, bloating, food cravings, sex drive and allows me to be a bit more forgiving to myself 💕

[@SusieJTodd]

Wish I could do this but my cycle is non existent thanks to my pcos 🥲 definitely has such an effect on your mood and everything so this is so smart !

[@junemarieweaver974]

I do this too and it really is helpful. ❤

[@amber4305]

This is absolutely a game changer

[@thindarella]

I actually do this since around 5-6 years now at least. Understanding your cycle as a woman is so important.

[@amyjansen868]

My fav healthy habit is definitely keeping my room organized and neat. Always struggled with this habit until I watched your "Deep Cleaning" videos 🙂🙃

[@SusieJTodd]

Yes it feels SO good waking up in a clean space ! Room is currently a pig sty after getting back from holiday yesterday and suitcase still isn’t unpacked, definitely making it a priority to get a deep clean done because lord knows it’ll make me feel so much better xx

[@KZesty]

I just finished 30 days of yoga after a massage therapist recommended it to me. I'd never done yoga or any consistent exercise before that. It helped my back pain almost completely! And it made me feel good about myself, impressed that I was even trying. I will continue with this and see what else I can do for myself, because I deserve it!

[@cgbp82]

Second this!

[@SusieJTodd]

So proud of you that’s amazing to keep to something for 30 days! ❤ I’ve dabbled in yoga but will have to try get into it myself because my neck pain is the worst xx

[@anjyyyyy492]

One thing I think helps me tremendously is setting a fixed bedtime and wake up alarm that rings everyday. I am not startled when I wake up because my body is used to the time and I immediately know what time it is. The best part I either choose to wake up during that time or go back to sleep. This is the one thing I’ve been able to keep up and I think it really helps with getting ready for the day

[@SusieJTodd]

I’ve actually been much better lately after setting an alarm for 8 every morning! Just struggle with the getting to sleep at the same time every night part 😅 definitely sleep through it some morning but most days I get up by at least 9 now!

[@anastasiaboudjadi1510]

Susie just know that you are officially my religion ! I woke up this morning with NO motivation, and you gave us this video. Thank you so much, with my whole heart. Love from Paris 🤍

[@SusieJTodd]

Agh we all have those days gal! I’m so happy this vid helped to hype you up a bit and I hope you had the most amazing day ever! ❤ you’re so welcome x love from Australia hehe

[@alexiscayens8531]

Oh my goodness, 2 minutes?? susie your personally the best youtuber

[@olatanaka9746]

10 Healthy Habits: 1) Stick to a sleep schedule (get 8 hours of sleep) 2) Drink 2 litres of water 3) Movement 4) Eat a healthy breakfast 5) Meditation 6) Read 10 pages 7) Spend 10 minutes outdoors 8) Cut down screentime (especially in the morning) 9) Make bed in the morning 10) Write down gratitudes

[@t-rexturtle9158]

I always love how genuine you are 🥺❤️

[@SusieJTodd]

Thankyou love 💖 wouldn’t wanna be any other way xx

[@harlowdupont5962]

ah yes, watching a healthy habits video at 1:19am, amazing

[@victoriaelliott8753]

PEOPLE WHO WANT TO MEDITATE. If you have Spotify I suggest trying Davina Ho’s guided meditation. Her voice is so soothing (with an accent I can’t quite place). I love it so much and I listen every morning and every night before bed

[@lex7176]

the paddington pj set is absolutely EVERYTHING

[@katyclanton3298]

my fav healthy habit: practicing gratitude♥️ it helps with my anxiety and depression

[@yeneka713]

I have been thinking lately that i need to work on developing some healthy habits, particularly related to sleep, exercise, and self care. This video is definitely motivating to actually get started. 🖤🖤

[@MellllllllllllllllllL]

My favourite healthy habit is journaling, I definitely don’t write as often as I used to but whenever I’m feeling overwhelmed by things I sit down and write it out and it really helps clear my head! You’re the best, Susie! Love from BC, Canada

[@SusieJTodd]

I wish I liked journaling more! Would be so nice to look back and read x love to you ❤

[@julieunruh351]

My favourite healthy habit is making my bed. It just starts the day off with something already done. Keeps me from getting back in bed. And makes my room look cleaner from that alone.

[@rachete.the.machete]

My favorite healthy habit is probably doing my skincare every night before bed. I used to be sooo bad at taking care of my skin but now I feel incomplete without doing so. It's like I'm cleansing the day away and preping for a fresh start. Plus, it's that extra bit of "me time" which I always look forward to

[@mango3269]

What a breath of fresh air your videos are! My favourite healthy habits are running and reading, both are little meditative and solo activities that I need to ground myself. I am an extravert and even though I love being around people I realize that it’s not good to rely on others for contentment or peace.

[@hayleejoalex]

my favorite healthy habit of late has been getting my full workout done early in the morning EVERY DAY. having it finished first thing instantly takes some major stress out of my day. after that I can focus on all my favorite things about the day :-)

[@rangerlove7]

Thank you for this Susie. I was having a horrid day (and it’s only 9am 🙄) but watching this has made it 1000% better.

[@BecJane]

You are incredible! You are so good at engaging your audience gah! obsessed with your videos

[@SusieJTodd]

Thankyou so much! ❤❤

[@emilypullar4350]

You are so inspiring Susie, I now want to try this. Love and support from New Zealand 💕

[@briannanicole5760]

When I tried meditation I was also super surprised how much I liked it. I think I meditated for 5 minutes a day for a month straight and really enjoyed it. I need to get back into it, and you've reminded me of how great it was!

[@SusieJTodd]

It really completely transforms my mood when I’m feeling stressed x helps me to become self aware of my situation and really be present ! Wish I started earlier and glad you’re getting back into it ❤

[@tahliaanderson2378]

Literally the only KZbinr Im obsessed with, if anyone knows anyone else like her help a sis out 😂❤️

[@katherine8508]

i was JUST about to look up “daily habits for mental wellness” and then you posted…perfect timing!!

[@faty8907]

So much cuteness in this video ! thx for the positivity and realness

[@steffney]

Meditation is such a game changer I swear by it. Especially in this fast world it’s nice to be still and feel your body 😍😍

[@Klaudia___]

needed that! I've been on a slump for the last few days so this came in clutch🤗 love you❤

[@jadelynam9407]

I'd say that my favourite healthy habit is definitely either journaling, reading or writing. Cheers for another great video Susie! Love from Queensland. :)

[@deannethompson3807]

Can you do a video on stretches?? I always see little snippets of stuff like do these stretches to help with digestion or do these stretches before you go to bed and you obviously stretch before a workout like do these actually make a difference when done regularly aside from preventing injury during workouts???

[@zohafatima6756]

ur videos give me so much happiness. lately ive been watching all ur old videos and they r helping me get through difficult and sad times. thank u. i really really like u. love from pakistan!!!

[@andreeailie9053]

Hey Susie ! I am trying to get into a healthy program too . One of the habits is morning exercises and also drink less coffee and instead more water and tea. Best of luck to you , lovely 😍🌹

[@MoroccanSama]

Girlll skincare routine!! Its soooo beautiful and shiny!😍😍

[@coldliz74]

My favorite healthy habit is to get up suuuper early (I’ve always loved it) and do something nice for myself, which might be meditation, yoga and/or reading. I tried to do the same things every day, but it never worked for me, because I’d want to do something else, but then I’d have to break my habit, so I’d push it forward until I ended up doing neither. Having a selection of nice ways to start my days are definitely my favorite habit💛💛

[@bookwrm4evr]

I love the Calm app. The sleep stories are pretty great for the nights I feel restless. They're quite relaxing.

[@orianajimenez2098]

love your videos susie💕 keep up, they're amazing 🤌

[@janetli002]

so proud of you Susie, thanks for making such amazing video

[@LoveForLudwig]

I agree with morning movement and drinking water! I also like to stretch in bed at night and that helps me fall asleep faster.

[@theabsolute_now]

you always look beautiful, always glowing

[@lunaaapie]

My fave healthy habit would be keeping my room organized and clean. I used to struggle in hs w this and it would affect my mood/productivity. love ya!

[@toulinn2963]

your long vids>>>>>>>>>

[@dianarojas4299]

Paused everything to watch this upload!! Loved this!! 8 hours of sleep sounds like a luxury... I need this!! Much love to you Susie

[@Listenclearly1979]

Working in my garden! Its an awesome way of being outside and getting exercise. And i get free food that tastes waaayyy better than bought crap!

[@davinamcm6435]

Highly recommend Jason Stephenson Meditation- also great sleep ones too

[@teenafoster6925]

The only channel I check for updates on! Honest, real and beautiful too. 😊

[@astridbouverie336]

This is my favorite video of yours & it’s how I discovered your awesome channel

[@aussican]

Your video has sparked a desire to add some more healthy habits to my daily life, thanks Susie

[@HeatherThrills]

Susie, you've inspired me to take action; thank you. May you have a healthy and happy life! ✨

[@JessieeCar]

That sleep app sounds pretty legit and accurate, what was it called? 🙂 my favourite healthy habit is to drink plenty of water and do some kind of exercise every day. Both are good for mental (and physical) health and that's very important to me.

[@NZKiwi87]

I highly recommend the sleep cycle app! I’ve been using it for years, I bought it when it was $.99 😂 it’s so good for keeping a record of your sleep, if you paid for it I highly recommend keeping it up! 👍 ps - rain on a car roof is the best sleep sound!

[@SusieJTodd]

I bought it and so jell! It cost me $50 😫 definitely such a good app though so I’ll cop it

[@pearls7272]

Hi Susie..just wondering if you're still planning to upload the second part of your recent decluttering and uk vlog because I've been waiting for it haha anyway excited for this one tho

[@SusieJTodd]

Yes I am!!! 😆 I had to go travelling and didn’t end up getting it done in time before I left but pt 2 coming soon ❤

[@pearls7272]

@@SusieJTodd yeayy excited for it! And thanks for replying 😊

[@gemiglitters5665]

My favorite healthy habit right would be working out/movement. I always feel so proud and accomplished after I workout!

[@lasa1211]

Love you Susie! Knowing than I'll see 20 minutes of you was a bless to my soul❤️

[@deyaniramercado4149]

Susieee! Do you mind doing another update on the kenzie laser hair removal if you are still doing it? 😭 also thank youuu for doing this video! I've been trying to be better at having a routine but it's definitely a struggle, and that's okay😊

[@bostongirl_2222]

Love You Susie best KZbinr by far most authentic 💯 much love from Boston mass

[@sarahbeeck377]

you don't want to know how fast I clicked on this video when I saw that you uploaded it!! I always feel so good after your videos

[@clairejones8295]

I just really enjoy your vids Susie. Makes me laugh a lot and just appreciate your Australian sarcasm and authenticity. Thanks for all you do.

[@jaceyfrecklesfreak2804]

It is 9am here, what better way to start the day? Thank you Suzie for all those super motivating videos! 🤎🧡💛

[@lilymaher9635]

You’re my number one favourite KZbinr hands down I love your videos!

[@mayaaa_d_6303]

i don't need to do my readings, what i need to do is watch this video, love ya susie!

[@m4ri_22]

MY FAV WHOLESOME KZbinR

[@fictionallatitude]

My fave healthy habit is reading outside, which is really two. Get in there!

[@myawoods1435]

You’ve been with Murray for so long 🥹🤍

[@ElizaBee_5]

My favourite healthy habit is journaling every day it helps keep my mind organised and focused on my day

[@missc3484]

Murray and I did an home work out already… aaaaayyyyy 😉🤭😳

[@barberousseh8618]

Awesome video as always ! Favorite healthy habit is drinking enough water :)

[@clauds8100]

You are one of my favourite KZbinrs susie

[@emduffer2495]

I'm literally binge watching your videos and I love them sm ❤️❤️🥺🥺

[@bonniemullins6769]

love your video, i tried doing meditation but i just get vertigo, so i don't meditate anymore sadly. my healthy habits would be going for a morning walk for one hour, drinking water through out the day and reading 😊 and also less time on phone.

[@brookediab3583]

i watch you when i need my spirits lifted❤❤

[@Tess_Nyoni]

I love giving myself time away from my phone when I wake up .. till I’m done cleaning and freshening up.😊😊

[@clairec8496]

Great vid, as always ❤ My favour healthy habit / non negotiable is daily movement! 😊

[@michelle48]

I also discovered that I love meditation this year! ❤

[@LacedwithLacey2424]

Your skin looks incredible! You def help me stay focused.

[@gabb9983]

Your videos make me so happy and motivated❤ love you susieeee

[@spumoni9713]

I am subscribed to over 100 channels on youtube and you are by far my favorite!

[@lauramena2121]

My favorite healthy habit is making my bed in the morning since when I come back to my room my bed is ready to be slept on!

[@wendytorrance3858]

Girl I feel you on not being able to sleep without Murray. I take sleep meds because I’m not a good sleeper but if my husband is not home 😮 I’m up all night. I just don’t feel safe without him home 😭

[@alannaphelan7029]

You inspire us so much, you should put a cleaning room habit

[@nicoleyoung7789]

I’m trying the app Fabulous and it does a new habit every 3 days… the first 3 days was to drink a glass of water in the morning and then it adds in a healthy breakfast… from Canada

[@lifeofsky5622]

Hey Susie, absolutely love love your videos and your personality! And if you or anyone else reading this is waking up randomly in the middle of the night, that’s God waking you up to pray, just as Jesus did. Those are highly spiritual hours from 12-5 a.m. So if you’re constantly waking up randomly in the middle of the night, God just wants you to kneel down, pray and talk to Him. ✝️❤️✨

[@lindaharrison3364]

Love then DMW jumper Murray 😉 My favourite healthy habit is reading. It was one of my New Year’s resolutions. So amazed that I stuck with it!

[@Nancy_Nwabuking]

I love your good sense of humour 🥰

[@juditacermakova2857]

Yes! Omg im always so excited , i love the fitness content 😍

[@mekennamiller6897]

The environment looked so ✨Australian ✨ went you went on your walk 😂I’m from the USA but I want to travel there so badly!

[@marybenson7510]

I am a native Floridian and I gotta say I'm here for you representing the gators!!

[@christineesantos]

wait fr tho how was the healing for your lip piercing?? I've been wanting to get one but idk if it would look good on me the same way it does on you! regardless I think I still wanna get it but I'm wondering too if it effects your gums or anything! ♡♡♡♡

[@Shakeyourtailfin]

Murray sleeping in the background during your shots is iconic 😂😅

[@xTishxBaybeex]

My favourite healthy habit is getting a full night of sleep. I don't rely on multiple coffees to get em through the day anymore

[@ItsAMbutyoutubechangedmyname]

Making the bed is the best thing the task is so simple but it creates this bigger thing of completing a task it gives the day a great start

[@sophierap9386]

The morning natural sun hits different 😭🫶🏼

[@sarahlouise657]

I strongly believe that sleeping next to someone you love gives you much better sleep

[@kimoralashawn3273]

it’s 2:40am but i’m still excited to watch😭

[@Tharushi1.0.1]

A new subscriber here 🥰 Also added this to my video idea list 😬

[@mortalley]

First, I adore you. Love your videos. 🙂 Thank you for making them. 💚 Secondly, my favorite healthy habit recently would be my water intake and taking my vitamins! 👍Checklist have help so much with this. 💯

[@andreia9312]

I will definitely be implementing these, the sleep 1 is gonna be a bit harder because I work nights and my sleep if very random but I will try

[@irrationallyhappy]

I nEeded this inspiration. I’ve been in such a slump and every day I just want to sleep and I have zero motivation. Thank you for these videos ❤

[@tammystiletto]

Unpopular but true fact, if you are naturally a night owl, then that means that your actual REM sleep will come later than most people. That means your deep sleep could happen anytime between the hours of 3 AM and 8 AM. So if you naturally are a night owl, and you tend to sleep in till eight or 9 o’clock that’s not a bad thing, that’s just your natural circadian rhythm. So if you can’t stick to getting up at 6 AM every day then don’t feel bad about yourself, that’s your body asking you to do what it really wants to do.

[@noneofyourbusiness6292]

Watching you instead of studying , a sheet of paper won't decide my future😌😌

[@GirlMeetsSunshine]

Not me waving like you in the intro several times bc it was cute. :D