I Tried Andrew Hubermans Viral Morning Routine

[@haniyahwasif16]

Why do i feel like i just took a science class😭

[@caryconrady9588]

one-month follow up video please! Would love to see if you kept with it, modified it or had to drop it. Sometimes after you do it for a full month it's a whole new take on it

[@Ash_es]

Yesss!!!!

[@ilinaghosh]

yes!

[@mbond25]

This is really interesting, and makes me want to start getting a good morning routine started. Especially with college semester starting tomorrow. Thank you for the inspiration!

[@confusedcommenter5899]

Huberman's morning starts at around 6 a.m., me who goes to bed at 5:30 "ya, I'm gonna try that! "

[@kaiya33123]

Can i just say, I really appreciate all of your disclaimers❤❤ Thank you for being you Mak🥰

[@cordedargentllelewyne4230]

"caffeine delay is what edging wishes it was" looool

[@ThisIsLammyPi]

Thank you Mak! I've been struggling to implement a good-for-me morning routine, and you made this look doable. I'm going to try it!

[@mahakhamidd]

i loved this

[@rosehauer3660]

Your hair looks so good!!!

[@ZencoMilla]

As a hs student and waterpolo player and as someone has both waken up everyday at 5am for practice and has had practice at 7-9pm (sometimes on the same day :,( me tmrw), morning practice leaves me starving and exhausted the whole day, while working out after dinner doesn't give me the chance to have the same hunger cravings or the exhaustion (I pass-out when I get home). So Imma have to say I prefer working out in the afternoon. I see the benefits of working out in the morning but I don't get how everyone can stay awake the whole day w/o crashing. (Me saying that as if I have a choice but I'm still going to have to wake up at 5 tomorrow anyway-yay. )

[@daijay9084]

Many years ago my father advised me that 'to stay fit and healthy have a cold shower every morning'. After a week he asked me how I was doing? I replied, I've stopped the cold showers because all they did was give me back pain and made my shoulders ache. He looked at me for a few moments and then said 'so that's what's causing it.... I think I'll give up the cold showers then.'🤔

[@Deenosaur12]

let’s go I’ve been waiting for Sunday for the upload

[@danielasat4563]

loved the video! Such a great crossover! From what i understand, cold showers aren't great to have ever day though, there's some info suggesting it's better to space them out during the week so your body don't get too used to them

[@haniyahwasif16]

YESSS a Sunday uploadd thankyouu Mak okay back to the video

[@bhagyashreepatil3263]

I’m glad to see my tribe member following discipline life and routine 🎉🎉

[@tbasu04]

4:39 wallpaper is so cute !!!!!❤

[@wheresagegrows]

This was a really nice video Mak! Thanks for sharing:)

[@Haylen_moore]

Yess a Sunday post!

[@jamielondon6436]

There's two kinds of people who get up at 6am: Psychopaths and those who are made to get up at 6am by psychopaths. :-p

[@mik-moon]

Love these types of videos Mak!!

[@irradiated_woman8016]

I will not be trying any of this because I have to be at work by 7am-except for the light thing, I've been trying to work 10mins with my SAD lamp in to the morning-but it was a fun watch 😁

[@Chhhhelle]

Great video, funny, entertaining and educational! 🌞❤️

[@kamilwhaat]

ooo mak uploaded

[@NaTeSpIdEr5003]

thanks mak! I enjoy this type of content :) and I’ll probably try a cold shower tmr morning

[@pearcheese455]

Mak,you are my favorite person ❤❤

[@jadedjhypsi]

Just FYI... oats has a huge amount of protein in them (Porridge oats contain around 11-15% protein which equates to 11.1g of protein per 100g) so the drink isnt even really required...

[@JS-mn4xs]

That's not a lot for the amount of calories you're gonna be eating. Egg whites, meat, protein powders are much better sources.

[@huevosconpanuwu2524]

I'm almost embarrassed at how fast I clicked 😭😭😭

[@omniacontrariasunt]

loved it

[@mintphee]

This was great ty mak

[@Casey_Ezaziel]

Morning hot teenage brother! Thanks for the encouragement to get moving this morning. ❤

[@danielasat4563]

I love Huberman! this is so funny Mac, he would love your video!

[@ewwtoe]

What kind of camera do you use? 😊

[@tetetelltale]

Could you also do a sleep routine?

[@coachholly21]

"Caffeine delay is like what edging wishes it was" 😂 that should be on a mug

[@aud9851]

4:00 me: from the upper Midwest with bad circulation 😭

[@beccagracey7837]

Mak, ily, but it's "epitome" on "opitomy"

[@laurablake777]

How could I do this because of school, like I want to have this exact same thing but is it okay to do it earlier in the morning?

[@ivand81]

Great video how long does someone take a cold shower for is it only to wake up

[@NorahWeaver-d4z]

Hey Mak!!!

[@452xi]

😆 Nope, think I'll stick with my terrible morning non-routine . Well done for doing what can't 👏🏼

[@eavybug4207]

Signs all around me are telling me to stop 🛑 😂😂bro 😀

[@Chuberlovesguatemala]

So i gotta say that was the most rewarding slow mo of coffee being made it was very powerful bahahhahahhahhH

[@luisemarthahelenesch6626]

What in the America? Who makes porige in the microwave? Was Not aware that was a possibility

[@river.]

I rather stay awake till 6

[@Raddiebaddie]

Signs all around me are telling me to stop 😂🛑

[@weird0.0]

07:24 👀

[@Uu99u]

How tall are u make

[@melizziaxrw]

i hate waking up at 8 am, and when I was at school i used to get up at 5,30! total nightmare, because I am NOT a morning person, so i wouldn't try this nor even in a million year

[@milowx]

it was so cool thanks :)))))))

[@sam_apollo1187]

hi mak👋

[@jenaaaay3150]

How would you describe our Florida heat?

[@JanneBernards]

moist

[@kiddorable]

Surprise at 4:39 at playback speed 0.25

[@V11_07]

1:00 : WHAT IS ON UR MOUTH

[@chimestonks]

the amount of unhinged comments in this video like mak. cmon.

[@xx_xi-jf1wi]

WHY DOES THIS ONLY HV 9 COMMENTS FIX IT 😭

[@Monomankeythethird]

Hello

[@numbers9696]

I love androgyny

[@luciecarter1996]

HI

[@leolovsen1448]

MÖLK

[@suga169]

A guy using a sport bra haha wierd

[@JanneBernards]

She's a cis woman. What are you on about?

[@suga169]

@@JanneBernards a guy got it

[@JanneBernards]

@@suga169 Again, what are you on about? You don't make sense.

[@suga169]

@@JanneBernards is a joke!! Get it!? She dress and looks like a guy , chill , men woman animal or whatever you identify as

[@alysamelanson]

[@mitchducky962]

I said that understand why you have to get your own good healthy exercise for you and your shape body lady 😘💟👅👅👀👀🙌🏾👍🏾🫴🏾🌹🌹🌹🫵🏾💪🏾💪🏾☮️🆒👏🏾🔜🔜😎😎😎 . I know you have to get your still working with school college this year so really sweetie and applauses for you 👍🏾🫶🏾👉🏾🙏🏾👉🏾🤳🏾✌🏾✌🏾🫱🏽‍🫲🏻🫱🏽‍🫲🏻🫵🏾🫵🏾🦻🏾🦻🏾🤓🤓🫠👐🏾👐🏾👐🏾