I Tried BTS Jin's Diet & Lost 4lbs In 4 Days

I tried BTS Jin's fat loss diet for 4 days and lost 4lbs.
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My name is Derick Du, in this video I try BTS Jin's diet to loose fat for 4 days.

[@leo-p8c7n]

sorry if its a weird comment but your glasses really fit you.

[@Derick04]

Thank you :)

[@catherinenathaniela3544]

Wow amazing, i've been trying low calorie diet or water fasting but i always ended up binging at night because i was so hungry and i cannot sleep :(

[@Derick04]

I use to get that as well, that’s why I don’t like to go too big of a calorie deficit now as it just leads to binging and yo-yo dieting. What I learned is that if you go for fast progress you’ll loose it fast as well.

[@zombyx.x9813]

The amount of times that you said “like” is hilarious 😭 but great video bro, I think you have a great big willpower

[@Derick04]

force of habit lol

[@Bvbbles0_0]

2:50, is it not 1 meal per day? For 10 days? Or is the phrasing in the article just off Regardless; respect for trying this out! These diets really are crazy,,

[@Derick04]

Thanks! I think it’s one meal a day. Jimin looks way to lean to be able to last 10 days not eating