I TRIED KENDALL JENNER'S DIET FOR A WEEK

[@shjshdjsndhskxb]

this is honestly one of the healthiest mindsets i’ve seen in a “trying ___’s diet for a week” videos and i love it!! thank you so much, i just subscribed

[@kayla.nelson]

Thank you so much!!

[@sarahmerabai747]

I agree!!!

[@SH-ju7hd]

Great video! Side note: their salads are from a small mom and pop shop called “Health Nut” in Calabasas, Ca. They’ve been chomping on those salads well before Sweetgreen came around.

[@kayla.nelson]

Ahhh I see!

[@chihuahuainacone]

12 cups of detox tea a day? Uh... Yeah, that kinda sounds like she is basically taking laxatives, since a lot of the "detox" tea that celebs take have laxative effects. That does not sound healthy, at all. 😱

[@lindaodd6033]

The paparazzi shoot was everything 😭😂 loved it!! Love you!

[@kayla.nelson]

Hehe glad you liked it! Love you more!

[@rlord7053]

These types of videos along with anything Trader Joe's related are my favorite videos you do! Would love to see one on Carrie Underwood or Salma Hayek. Great video, enjoyed it!

[@kayla.nelson]

Thank you so much!!

[@angeljohnson228]

I just discovered your channel & I’m so glad I did. You’re so relatable & I love your personality.

[@xAlbinopiratex]

Omg that light makeup look was fantastic on you! Heck yeah Kayla, looking gorgeous! 😁❤

[@kayla.nelson]

You are the sweetest!! Thank you!

[@tpowell7159]

Kayla, loved this video! You eating the pea lemon pasta cracked me up! Did you put garlic in your hummus? I use the South Beach Diet hummus recipe - delish & so super easy in a food processor. What does Jennifer Aniston eat in a week would be a good video. It was wonderful seeing your kitty curl upon your couch.

[@kayla.nelson]

Thank you Teresa!! Yes girl you already know I put loads of garlic in the recipe! Oooh Jennifer Aniston would be a good one. She looks amazing!

[@caro_lion]

You bring such personality to your videos! Cracked up during the paparazzi skit 💕

[@kayla.nelson]

Thank you!! Glad the joke landed 😉

[@ajburbeck9340]

I would be so interested in you trying Cameron Diaz’s diet or gwenthyh Paltrow it looks so interesting to me. And Also I love your videos And how positive you are

[@kayla.nelson]

Oooh will look into those. And thank you so much!

[@kabsatdajaj]

How do you know about your diets?

[@whos_tabu]

everyone honestly needs a friend like sophia!! loved the vid, new sub 💕

[@piachavez5350]

One of the best videos - you're a great cook and the paparazzi idea was so funny!

[@kayla.nelson]

Hehe thank you!! 💛

[@safinasulaiman6047]

Omg sis your sense of humour is completely out of this world🤣🤣🤣

[@kayla.nelson]

I’m glad somebody gets it 🥲

[@screwdestiny]

You were adorable in this, and I too love Kendall! The paparazzi shoot was hilarious

[@HomeWorkouts_LS]

8:38 that was hilarious, what a great friend! 😂

[@mamareinhart2249]

Just found your channel, and I’m obsessed! 🥰

[@Christimony222]

“She has 12 cups a day………that’s a little concerning😅” …🤣🎯 really though.

[@nonomi1]

I love the video ! so tun and your friend is so funny too ❤️ you both so pretty

[@thatbee3585]

This like my third time watching this!!! Thank you Kayla

[@kayla.nelson]

thank you so much for watching!!

[@kayla3972]

Great video. The paparazzi bit was hilarious 😆

[@kayla.nelson]

Hehe thank you!!!

[@beanifer888]

FIRST!! So excited to watch, I love these videos 🤗

[@kayla.nelson]

Thank you so much!!

[@bexraphaela]

You’re good, I rarely ever watch KZbinrs but I’m here for 8 min already, keep making them 👏🏼

[@karnikaasharma]

That K cup is so prettyy ♥️💫 And you're Gorgeous as always ♥️

[@kayla.nelson]

Thank you Karnika!!! 💛

[@fallonelle]

LMAO your friend's pap comments and then "have a nice day 😌" SENT ME

[@kayla.nelson]

We were cracking up at the “have a nice day” part for so long!!! She crushed it

[@JRKMProductions]

I just found your channel and I absolutely love it!

[@kayla.nelson]

Yay! Thank you!

[@classroomchristy]

Lol dress and eat like kj all you want, but please don't change your personality! You are funny and your friend was hilarious as a paparazzi!

[@kayla.nelson]

Hehehe thank you!! I will never change

[@salvezacarias9680]

The paparazzi thing really got me! Incredible! LMAO 😆😂

[@kayla.nelson]

It was a wild experience lol!

[@catchingupwiththecheemas6753]

Same! The added touch of “heard your KZbin career is flopping” and “who are you dating?” #died

[@salvezacarias9680]

@@catchingupwiththecheemas6753 LOL! YEAAHHHHHH I'M DEAD! 😂

[@athomewithtexasgirl9888]

Great video and the food...minus the pea lemon pasta 🤣 looked good. I've been wanting to see a What does Angelina Jolie eat in a day.

[@kayla.nelson]

Oooh I will have to dive into what she eats!!

[@rosannaflores]

I was dying laughing at the paparazzi pictures. 😂😂😂

[@kayla.nelson]

Lmaooo thank you! Purely satire

[@aazaasaa]

The paparazzi photo shoot was amazing. 😂😂

[@kayla.nelson]

Thank you, thank you. I was hoping it would be a hit and not people thinking I actually think im a celeb lmaooo

[@KJ7JHN]

becareful with cheerios. compared to bananas they tweek the caloric defficite. but they do fill you up when used with 3 hardboiled egg whites.

[@JasmineBresnihan]

I drink the detox tea all the time. It definitely cleans my gut out after eating poor the day before lol. Or so I believe

[@DLS06130517]

Yeah that stuff is laxative tea. Did I hear it right that Kendall drinks 12 cups of it a day? I would spend my whole day on the toilet.

[@Krysb107]

@@DLS06130517 The one she is drinking is not a laxative. Yogi does make a tea called Smooth Move that has Senna in it and can cause digestive discomfort

[@cutiebeautie5459]

Really enjoyed this!!! Thank you!!!

[@lizard9375]

Paparazzi questions and energy was hilarious.😂

[@kayla.nelson]

Heheh thank you

[@rebecacosme8264]

loveee your vibe

[@kayla.nelson]

Thank you so much!!

[@sofiacastro499]

the paparazzi clip is iconic lol

[@kayla.nelson]

😎😎

[@miksriri5353]

We all need a kayla

[@kayla.nelson]

Bro :’) ily!!!

[@easton..]

i look forward to ur videos every week! :)

[@kayla.nelson]

Thank you!! I appreciate you being here every week :)

[@amocain]

Love the paparazzi photo shoot 😂 made my day

[@rachelsheppard7232]

Most of the meals did look pretty good. But yeah, she definitely has great genetics. I'm almost 6'0" tall also, but smallest I've ever been was a size 8 when I was starving myself in college LOL being tall doesn't mean you're thin, trust me. Great video!

[@aricarly]

So true... It's mostly genetics, metabolism and the natural frame of the body. My cousin is 6ft tall, but she's of a medium to big frame, hence even when doing lots of exercise and eating well, she could never be as thin as Kendall. Meanwhile my sister is 5ft2 but she's always had a thin frame since she was a baby, her wrists are extremely thin. So even when she eats a lot, she remains very thin (all her clothes are size 00 or 0 at most).

[@HomeWorkouts_LS]

Haha yeah I feel like Kendall eats a pretty low calorie diet but technically tall people can & should eat more than short people

[@cindyjungblut4368]

Loved your video!!!!

[@Tanisha255]

🤣🤣🤣That “No Ma’am” has got to be the most genuine review I’ve seen on KZbin!!! You are hilarious!!!

[@jennytabas4028]

The detox tea didn’t make you 💩💩💩 your pants all day??!! Just me? Awesome.

[@DLS06130517]

As soon as she talked about the detox tea I was like “oh poor girl is gonna 💩 her pants on that walk…

[@ashelyrajamin8421]

add bacon and red pepper flakes to that and that last pasta would be yummmm

[@TheSarota1986]

OMG I love this sooooo much 🤣…. Yassss you becoming famous gurl yassss 💞🙌🏻…love these videos

[@kayla.nelson]

Had to have my 8 seconds of fame lol. Thank you!!! 💛

[@iwishmynamewasclementine]

I actually love fettuccine with butter lemon and parmesan, peas or bo peas 😅 Can’t stand even the smell of garlic/onions tho

[@elizas63739]

Love love love!!

[@CAS120]

It’s genetics. I can eat like Kendal and still look like rob

[@robbiemhughes]

The K mug is so cute! Where did you find that one??

[@kayla.nelson]

TJ maxx a while back!

[@jennp8940]

Love your channel!

[@kayla.nelson]

Thank you so much Jenn!

[@Brenda-qt4sp]

Another great video ❤

[@kayla.nelson]

Thanks Brenda!

[@70foolio]

God bless for friends. Sophia you did a job. Kayla love that you try these diets for us.

[@icedcoffeeandbookss]

this inspired me to get creative tomorrow with my meals so i picked non sponsored/brand acc stories that had food/drinks in them to put into tomorrow’s meals and got iced coffee and a banana lol.

[@indisputabledragon3466]

This was great. I saw someone eat like the Rock for a week… that would be interesting for you lol.

[@kayla.nelson]

Oh lord he probably eats sooo many calories bc he’s so muscular!

[@indisputabledragon3466]

@@kayla.nelson it was A LOTTTTT of white fish for every meal lol. Somewhere around 5k calories a day! It would be worth it alone for his cheat day it is epic!!

[@christinelennox4504]

If we all had the time and could afford personal trainers and money for the right foods, and cheifs we would all be a size 8 with abs. Real world just love yourself. ❤️❤️❤️

[@shelby_truax]

Loved the photo shoot 🤣☺️

[@kayla.nelson]

Thanks!! We were belly laughing about it for hours

[@elizabethm7163]

Good for her! Pretty much all of that looked good. Except the last meal 🤣

[@nowwhat1434]

The Kardashian salads usually come from HealthNut not Sweet Greens. Good video.

[@rachelkat]

You have to use chickpea juice from the can for it to be AMAZING (unless you did add that!)

[@hirynanasarian]

That's the trick 😉

[@kayla.nelson]

Ahhh no I didn’t!! Next time I’m def trying it

[@LouiseHermes]

That's what friends are for!! :D

[@RocketNinjaSlap]

It might be really cool if you tried to replicate a week of food from one of June Xie's budget eats videos from Delish

[@mariafernandez5221]

Loved. This.

[@fashionista444]

Great video! Love your down ass friend willing to be your very own paparazzo!

[@kayla.nelson]

Hahah thank you!!! She is a true friend

[@JennyAlaska]

A little bit concerning she drinks 12 whole cups of tea for pooping…like man…she must have perma diarrhea. Also…if you aren’t a regular enough of a hummus eater, 2 tablespoons at most for a serving otherwise your stomach will hate you the day after. Chickpeas can cause excessive gas if your stomach isn’t used to it and it can be pretty painful.

[@nowwhat1434]

I was gonna say I truly hope she’s not drinking the detox with senna leaf 12 times a day. But that definitely seems like something a model would do.

[@AlexEmilyAutumn]

Go vegan for a week !! Loved this, normally watching these kinds of videos makes me feel so shittttt lol but this was refreshing Xx

[@ANANAILZ]

SO CUTE CAN U DO A VIDEO OF U AND UR HSBAND DOING NAILS TOGETHER LIKE HIM DOING UR NAILS THAT SHOULD BE FUN

[@NinaThoren]

I don't really like the taste or texture of avocados and I don't really know any good substitutes nutrition-wise, any tips??

[@fashionista444]

What kind of spices do you add to it? Perhaps try different spices and find one that adds to it so you don't notice the texture because imo avocado doesn't taste like anything

[@ceelemm]

And I’m allergic to avocado so I always feel like I’m missing some key diet culture weight loss magic opportunity!! 😆 Definitely interested if there are nutritional equivalents!

[@kayla.nelson]

Hey!! I would try lime or lemon juice with salt+pepper and see if that makes it more flavorful. As far as a substitute I don’t know if there is anything equivalent to its taste or texture but for the health benefits any healthy fat is great like seeds or nuts those would be good. Avocados are unsaturated fats (more specifically monosaturated) which can also be found in olive oil and olives! Hope this helps

[@NinaThoren]

@@kayla.nelson I've tried guacamole, using chiliflakes etc. and am not a fan so I guess nuts will be my go-to for healthy fats, thank you!

[@emilyr1702]

Love your motivation to sticking to these diets Kayla😊 I can't even go a day lol. I was watching some of your older vids, do you still live together with your best bud?

[@kayla.nelson]

We do!!

[@mimi.dixon.b]

I’m sorry for your struggle…but it’s nice to know someone else has the issue of not being able to get the stupid food processor to lock

[@maxwelltwinsmom]

I need to replicate that outfit too! Where did you get the camel coat?

[@kayla.nelson]

Amazon!! I linked in my storefront under “apparel” which is in my video description

[@J.B.P_2402]

You need to do emma Watson or zendaya they look 🔥🔥❤️❤️

[@kayla.nelson]

I'll look into those!!

[@J.B.P_2402]

@@kayla.nelson thank you!! ❤️

[@heatherlove5989]

What about linking the hummus recipe?

[@Maddie9185]

The pasta could’ve been improved if you use fresh garlic, better Parmesan cheese and some mushrooms.

[@kayla.nelson]

Probably lmao

[@kwenakgano4968]

Hello am trying to loose wight and i dont know what to eat, can you please show me step by step what you eat and preparing.

[@lionmark1539]

The lemon pea pasta looks good to me lol

[@kayla.nelson]

I feel like it would have tasted better without the peas!!

[@M.N.Baxter]

Sofia is fabulous, so great.

[@kayla.nelson]

She’s the best!

[@KJ7JHN]

ill have to try the avacado for lunch.

[@Cwagify]

That camel coat is so cute!

[@kayla.nelson]

I thought so too! I’ve linked it in my Amazon storefront

[@zoetranter6594]

I’m glad every person on earth can’t get the food processor configuration right the first time

[@kayla.nelson]

NEVER!! First try people are too good for me

[@alexandraturner5795]

Where is your hoody from?xxx

[@jazzexcess4319]

Lol...ur funny af!

[@aboodhany6155]

I love your videos 🤩🤩🤩🤩

[@marinaes3767]

Wow, it’s a beautiful car, what is the model?

[@camillakamille5040]

omge now am hungry for carrots n hummus >.

[@raneem7743]

Oh my god your face is just beautiful!

[@kayla.nelson]

Oh my gosh you’re so sweet! Thank you!

[@lisay-houstontxliving]

Did you lose weight?

[@kingmanalo2881]

HARRY STYLES OUTFIT VLOG PLSSSSS

[@J.B.P_2402]

Finally a diet that’s not just completely salad! 😂

[@kayla.nelson]

I know, right!

[@nicolecooper8146]

I’m watching this while eating a fat maccies rn

[@judithryle2113]

My processor is a pain too

[@paballokekana8491]

Kim Kardashian please 🥺🥺

[@carolashton8543]

Lemon water is great gut health😁

[@TheSarota1986]

I would like you to eat like Christiano Ronaldo .. something extra

[@Ladyviggers]

Helps that she’s 6ft 7 tall. Or so she said..

[@judithryle2113]

I hate hummus. Makes me want to upchuck

[@karensmith5404]

I mean does she have a good body, she is just skinny

[@mangiemorris]

Except you didn't lol. You added stuff in so you didn't follow her diet at all... 🤷‍♀️

[@kayla.nelson]

I actually did but okay lol

[@KJ7JHN]

my wife does use raisens, not banana.

[@dollymendezmendez4073]

So kendall jenner body ia heritage from ver father because that diet is a very much regular way to eat

[@RackinRudy]

Have you done a vegan challenge yet? Being a vegan myself for over 5 years, I definitely recommend “fivesechealth” Alexandra Andersson’s Plantbased Challenge. it’s a free 5 day meal plan in pdf format, has all the delicious recipes!