I tried lifting 2x my bodyweight

[@CaffeineKing]

Loving these crossovers. I do enjoy you pushing that envelope!! Safely! Great coaching there, what a guy.

[@SilvanaKicks]

It's really fun learning new sports. Even though I'm not very good at them 😂

[@CaffeineKing]

@@SilvanaKicks It’s all good. You should try Parkour next. Let’s have you run up a wall. 💪

[@SilvanaKicks]

🫡

[@Frosty4Real]

@@SilvanaKicks Magnus Midtbø

[@SilvanaKicks]

@@Frosty4Real that would be fun! I have like no upper body strength 😂

[@Indianpersiancouple]

Wow😍. Love from 🇮🇳🇮🇷

[@Adrian_B.91]

Silvana built different 💪🏽 🏋️‍♀️ 🔥

[@SilvanaKicks]

It's the martial artist in me 😊

[@boblade]

You lifting up the Yolk had me experiencing HEAVY stress. So much dang weight to be walking around with

[@SilvanaKicks]

I did pretty good though!

[@raymondbennettjr.8845]

Before I clicked the video i know you completed the mission because of your mentality and persona silvana I’m cheering you on you got this blessings queen

[@SilvanaKicks]

😤

[@josifus77]

Mitchell is a great teacher 😁😁

[@SilvanaKicks]

I learned a lot about his sport! He did a good job!

[@palmarolavlklingholm9684]

@@SilvanaKicks But it was also obvious that you were a good student. You asked smart questions that showed that you understood the mechanics of what he was telling you, and translated it to what it would do for your own sport.

[@kbeidas]

amazing work … love your videos - you’re a world champion and still so humble and pleasant 👍

[@joseluisniculcatalan3564]

great video!! 💪💪💪

[@SilvanaKicks]

Thanks!

[@DLC1111]

Awesome video,Thank you🙏😊🪷

[@youngbrandonc.ondrums6950]

slivana your crushing it this is insane micthell is machine and one of the strongest guy in the planet.

[@dt0924]

Silvana lifts 😮

[@entertainmentfan1463]

High skilled, fit people seem to have a easier time becoming strong lifters than vice versa. Case in point, Rory Van Ulft is a professional gymnist, but tries out weight lifting for fun and to improve her gynmastics and she's considered one of the strongest girls in the world.

[@Trini_mon]

The Mental Toughness 😮‍💨this takes your making it look easy.🧐 Keep holding it down Ms Kickback It’s about the Journey not the Destination🚀🌛😁💪🏽🙏🏽🥋

[@donaldmushove]

power is one of my strenths, i think i will just add this kind of competition and sport to my martial arts portfolio

[@tubbyrainbow111]

Damn.....270pounds is heavy af to lift for a woman of her size!!! 😳

[@Marco250T]

7 months only 9.6k views? Something doesn't seem right. This is interesting content.

[@SilvanaKicks]

It's the curse of KZbin making short form content unfortunately the one audience doesn't watch long form very much. But I'm glad you found it interesting! 😊

[@Marco250T]

@@SilvanaKicks As someone who wants to get into powerlifting, it was really informative. I'll pass it along to my sister to watch 👍

[@SilvanaKicks]

Love that! I appreciate you 🙏🏼

[@ganeshchalwadi4321]

Thanks

[@SilvanaKicks]

Thank you 🫶🏼

[@Quetzalcoatl_999]

The Big Show.

[@soulunison20]

Have you ever done back squats before? If so, how much do you lift?

[@jlogan2228]

Silvanna going to be kicking bulldozers over if she keeps up this kinda training

[@SilvanaKicks]

No bulldozer will be safe! 😂

[@ricardocasimir2206]

Trully interesting exercise to learn about! I’d love to navigate in that experience lifting that weight 🔥🔥🔥💯✨ that video gives me the thirst to go back hitting the gym 😆 love it 💪💪 And that men is a great teacher shot out to him 👍👍👊

[@josephemmanuelkarre2334]

Great 👍

[@joelkhurram]

Great ❤

[@bernardwilliams4071]

💪🏾

[@nizardheen1239]

❤❤❤❤

[@priteshgounder3606]

Why not just max out with the bar (barbell)only 💕

[@viqarhuseynov8834]

❤

[@ZahidAli-i6x7e]

Beautiful

[@akinamegu9896]

yeah knew it ! you d be around 67 kg ;p nice ! 67.5kg is good for your length with more workout at the gym you d reach 69kg wich is even better for karate and gives you acces to judo

[@ЖуманазарАвазов-ч8ы]

♥️♥️😍😍👍👍👍👍👍💪

[@N.K-w1e]

🍑🍉🫒🍎🍒🍇👍🏻

[@supremex1317]

Always cute 🥰❤️

[@entertainmentfan1463]

While it's a good accomplishment to have lifted up 2x bodyweight, I thought you were going to pull off a Rory Van Ulft or Emily Ibanez stunt and lift 2x bodyweight over your head. Was a bit disappointed you didn't try to overhead press that 270 lbs yoke.

[@ZiyaAbbas-t7m]

You are very strong you are very cute 💪💪

[@DemetriusHayes-k8b]

Oooo you look soo tiny now

[@SilvanaKicks]

He's a very large person 😂