I Tried Orange Theory Workout for the First Time! *Honest Review

[@yosukeshingu]

Have you ever tried Orange Theory?

[@caroline_catbridges_kitty5384]

I’ve been doing it for 5 years

[@griffe4045]

I signed up and today was my third class. I feel amazing! I love the energy and the coaches. Best decision ever.

[@yosukeshingu]

Hopefully you can share with me after 6 month progress on your journey!

[@firstdonuts]

Thank you. Theres a lot of people talking about orange theory, but not a lot of people showing it.

[@yosukeshingu]

Thank you so much! I liked orange theory!

[@denamiller199]

This is the only gym that I've joined and the most committed I've ever been. I love orangetheory. I've been a member since 2021 and I average 5 days a week.

[@TherealDjLouieG]

Signed up in 2018, been a member ever since, if you are looking for a really good high intensity workout,def worth every dime. Your health does not have a price tag.

[@Purpleangel7]

I’m always procrastinating whether if I should spend $200 a month for it. Thank you for that advice!

[@GTSongwriter]

I get stinging on the tops of my knees if I run too long. This sounds great that they have that flex deck.

[@KandiDaGoddess]

I love OTF

[@Sneha-rz8wh]

How much running is involved? I have weak knees, PFPS 😢

[@yosukeshingu]

Almost half of it is Running! But there treadmill is better for knee tho!

[@jadeedwards9276]

A lot of em have a bike and/or elliptical for those who can't do tread

[@FeWH]

Great video. I’m looking forward to my free class coming up. Burn more calories is what it’s all about. Tremendous video!!

[@yosukeshingu]

Thank you! Let me know how your class goes!

[@zacmathews5989]

Just completed my first class my gf's been a member for awhile so I figured I'd join her. It was much better than a conventional YMCA, AF, PF. Lot more structured. Biggest complaint I've heard of is they don't have heavy enough weights but the location I went to had a wall of weights and lots of variations to choose from. Sure they only use dumbbells but a lot of the floor was body weight workouts so unless you're going for big moose muscles I think it's a good option. I was definitely sore afterwards.

[@SchuggiesCeilidhs]

I lost 4 stone in over a year Nov 22- Nov 23 by going to OT at 6am, 3 times a week.

[@yosukeshingu]

Stone?

[@SchuggiesCeilidhs]

@@yosukeshingu 25kg🤘🏻

[@Martinez6899]

I love OTF i lost so much weight after having my baby I had a class tonight

[@GTSongwriter]

I am currently a night shift worker. Should I plan to do my exercises before going to bed in the morning or when I wake up in the evening?

[@yosukeshingu]

That's a hard question! I think its best to chose which ever you can committed to. If you are a type of a person you skip gym session because you are tired from work then wake up. If you are snooze person then you should committed going before going to the bed! I think committing to the schedule is most important!

[@BezmenovDisciple]

Appreciate the sneak peek on Orange Theory, I’ve been considering trying it. I’m looking to add some cardio to my fitness diet and I’d like to tighten up my love handles without losing too much bulk in my chest, shoulders, and arms. Do you think Orange Theory would be good for this or do you think this is more of a strictly cardio gym?

[@jadeedwards9276]

Yes!

[@TexasTechguy210]

For the price they charge, no way I'd do more than 4 classes. I'll stick with my free garage gym, thanks.

[@Juniorrrrrm]

No price on health .

[@TexasTechguy210]

@Juniorrrrrm Yes, you can. I can get my heart rate up and sustain it doing my garage gym and running around my neighborhood 🤷‍♂️

[@TheMCNanno]

But how much does it cost?

[@yosukeshingu]

$59-$279 ish what I saw!

[@TheDanMan06]

About $179 for unlimited classes per month

[@happyliving5626]

It depends on the club. I pay 169$ for unlimited

[@VKGZ13]

179$ for unlimited classes per month.

[@jadeedwards9276]

I came in on a promo so $149 for unlimited

[@VKGZ13]

I want to preface this by saying - I’m in great muscular shape and used to be a multi sport athlete, but haven’t really been in cardiovascular shape in years. I signed up earlier this week and I did 3 classes (one per day for 3 days) and it kicked my ass. I’m so sore. These types of programs work if you grind and actually push yourself through the workout. If you’re there and just do the bare minimum to go through the motions…. You’re going to get bored after a few classes. You really need to grind and make sure you’re dead tired after each block. The heart rate monitors are an absolute rip off. They sell them at my studio for like $120, but you can buy them used on FB or eBay for like 20-40$. Absolutely do not buy them new lol. Also, your Apple Watch can tell you the zones on its own, but doesn’t display it on the screens there.

[@yosukeshingu]

That's awesome to hear!

[@jadeedwards9276]

I do workouts at orangetheory I would never so anywhere else... and I push myself

[@BCV2023]

Do you prefer F45 or Orange Theory?

[@piyushuparate]

F45

[@befrank1279]

Be Frank!

[@jrgarcia4679]

White guy in the back didn’t care u were there.

[@yosukeshingu]

Haha which timeline?

[@jrgarcia4679]

5:46 guy look was like who cares!

[@carolinecamach]

@@jrgarcia4679he still clapped

[@nameunknown007]

Yeah exactly who cares

[@vandrosia]

The orange lighting helps burn more calories. LOL. Bullshit.

[@MyToxicMasculinity]

So this is a paid commercial pretending to be an honest review?

[@caroline_catbridges_kitty5384]

Welcome to the “cult” 🥲

[@yosukeshingu]

You had a bad experience?