I value myself based on my body

[@kgrim024]

“Confidence is a skill” is such a great eye opener. So true, and we don’t often think about it as something anyone can have. Could you talk about how to manage in family get togethers with family members you’re supposed to be respectful of, who always start the conversation with either how much weight you’ve lost or gained?

[@samedimedi]

Another timely video, thank you

[@jeanshelbybooks4154]

It’s funny how so much of my life I’ve felt like I was the only one thinking these thoughts and you say so many of them on your videos. Thanks so much for making me feel like I’m not alone.

[@juliemoore6957]

So true. I didn't even realize I was focusing 90% on my body and how I look. 😮 Eye opener.

[@angelacacace3705]

This is incredible! 🥹🤗 You're help right now is everything I was searching for at the point of recovery in my eating disorders that I'm at...🎉💜💜💜