I've been having these issues | Behind the "scenes" | New Detox | Drawing therapy | Day in my life

[@doraanderson7116]

As tired as you get during the day, don’t take a nap. That can throw off your night time sleep. Magnesium helps, vitamin D in the morning might help too.

[@Bohogal30]

Do you take magnesium? It really helps you sleep and anxiety

[@wgastambides29]

You are definitely an amazing young lady wonderful mother sister aunt and daughter. Not to mention a great Ex-wife. ❤

[@V.gomillion27]

Kiara your mother and father has blessed you all with a gift of sorts as well as kindness and love not to mention Gio's father...❤ Blessings to you and your family. 🙏🤗

[@thelifeofgrandmaoffour7315]

🎨📝 I love watching your videos 💕 Kiara one of the reasons I was having trouble sleeping was that eating late at night and being stressed, I now got into the routine of eating dinner at the latest 8pm so kids can go to bed at 8pm and I've been feeling a lot better❤

[@ny2phillyholloway592]

Love your what's going on in my day vlogs! 🙏🏽💚🎨🖊

[@gabriellecusson1400]

My mother drank coffee all day everyday my whole life and still could sleep at night but my aunt nope can't drink anything caffeine after 12 pm and she will be up all night. My mother did have thyroid trouble also.

[@amiepichardo]

🖌 love the art work

[@leeannpena2829]

We need a full tutorial!! Absolutely love the drawing sesh 🖌🖍✏️🖊🎨🖼

[@Dephney377]

🎨 🖌

[@cgonzalezalvarez]

🎨🖌️

[@ladydipset1103]

Love when you show your creative side with your drawings.. just a thought, but have you tried doing henna? I saw a post & thought of you, I think you’d be great at it because of your designs ❤

[@maritzagibson9331]

Nice drawing 👌🏽 👍🏼 👏🏽 ❤

[@Katie_Anne]

How old its your nephew now? It seems like he staying the same age and all the other kiddos are growing he is very cute

[@ritalyn3296]

Kiara are you an artist? What is your inspiración for drawing therapy?

[@devoncopley9296]

❤❤❤❤❤❤❤❤❤❤

[@That.girlitgirl]

You should definitely try espresso cause I’m the same way with coffee

[@mishou6927]

🎨👩‍🎨✍️

[@tjay3597]

🖼 🎨 🖌

[@tonialovrin5144]

❤

[@sandy-k1n]

🎨🎨Blessings ❤️🙏🏽

[@MamaEve07]

🎨

[@A.lyzette]

Hi beautiful girl we love & miss you & your big brother 🤍 🧿

[@lisabelleville]

🖼️ 🎨 ✍️ 👩‍🎨

[@The1dog1cat]

Are you anemic because I used to be years ago and I could never sleep. It was such an issue but once I started taking iron pills I was good.

[@krystlefitzgerald2244]

Hey Kiara ❤🎨

[@chinadoll101flexable]

⚽️📝✏️📔📖 Great vlog 👍🏽

[@V.gomillion27]

🖌🖌🖌

[@donnaferrara521]

❤😊❤

[@channelfarrow8505]

Pmg I just can't get over how big kalia has gotten like brah u just had her noe she is vloging

[@suzyperez255]

🎨🖍🖌📒💖💖

[@clovegod2811]

🎨🎨❤❤

[@michellerobinson7208]

🎨🖌️🖼️👩‍🎨

[@ivettec665]

🎨 ✍️

[@channelfarrow8505]

🎨 16:14 🎨🖼✏️🖌🖊

[@michellepacheco]

🎨✏️🖌🖍🖊

[@Kcynthia7578]

✍️ 🖼️

[@thelifeofgrandmaoffour7315]

Kiara..how can I start on Instagram, I have an account but just a regular one...please ?

[@sheilamarch3766]

Hi Kiara I love your drawing.❤😊

[@olgabryant4050]

🎨✍️🎨✍️🎨✍️

[@cristyle124]

🎨🖌️👩‍🎨🧑‍🎨🎨🖼️

[@nellymatos9224]

✍️🎨🌠🎇

[@missa2991]

🎨 🖌 🫶🏽

[@FURYWORLDx]

🩷

[@RosemaryGonzalez-t7w]

✍️✌️have a good night

[@suzanwesley2694]

🙏🏽❤️🥰🎨🖍️✏️🔍🖌️📕

[@user-iq2jq4zr9o]

🖌🎨

[@rebeccasanmiguel7871]

🖌🎨

[@KeneishaMir]

🎨🎨🖌🖌🖍🖼

[@CB-kt6bu]

🖼️ ✍️

[@sdw8116]

💚

[@yaryr.8240]

✍️🎨🎨🎨🎨

[@erinwalls5924]

🎨🖌️🖼️👩‍🎨🧑‍🎨

[@shekeriapeterson6432]

🎨

[@tammymaucher2169]

📕🖍🎨🖼

[@amandahirschfeld7382]

🖼🖌✒️

[@tramos8264]

🎨

[@monn9272]

🎨

[@shamikasmith69]

🎨