I Wasn't Ready For This | Glycolytic Training at 6,700' Elevation

[@jujimufu]

I've been working on my cardiovascular work capacity a lot the past 2 years, especially this summer, and this workout was not easy. I was "almost" ready for this lol. David is a whole nother animal...

[@Marcelo-eg1nu]

Juji I honestly feel deeply honoured and lucky to be alive and to be able to witness (even if unfortunately only online) you and everything you do, the great people you work and have fun with, the way you approach training and life, I feel greatly inspired by you and what you do and by the great person you are! You all are representing greatness and are examples and great leaders of today and tomorrow, I thank you, I have learned so much about training, and myself though you and your life, I wouldn’t be me if your videos on instagram hadn’t popped on my feed years ago, I now am 24 and I owe a big part of my love and knowledge about training, powerlifting, arm wrestling and everything else you’ve brought to your channels to YOU Thank you big bro, love you, wish you happiness, health and wealth, good luck with everything big man❤

[@griffinohara9864]

As a Colorado resident you’d be surprised how much altitude contributes! I can feel even 2000 ftf elevation.

[@PedroHama666]

amazing video again.. I learned very much of training stuff from all the videos you made…these are awesome this one in particular …thank you for sharing these good information and I will adapt a few parts of this training also in my routine. i really like the rotating work here… also with a lighter band it is really tough to do the reps👍🏼👍🏼

[@nickmorgan8434]

Your hair growth is awesome bro ..they did great job

[@MickeyMouse-el5bk]

Damn I don't understand a word 😂😂😂

[@coleeg69]

I'm liking the short hair style you got going on! Rock on! That dude is also tanner than burnt toast! 🔥

[@TobyLifely]

Love these home gym tour and workout videos with interesting people

[@Ulving69]

Hair's looking good, Juji.

[@PORTERHAUS_]

Looks to be a nice FUE hair transplant. Good for him. Don’t know why more dudes don’t do it.

[@socaljusticewarrior558]

I was just about to make the same comment. It really is incredible, and he seems like a totally new Juji overall. He continues to be a shining example of reinvention and stuff.

[@JeffOfTheMountains]

Workouts at high elevation are a lot tougher with that thin air, so congratulations on surviving.

[@Oplix]

Dude's tan is legendary.

[@ReveredWizardBob]

That's just a recipe for skin cancer.

[@solderbuddy]

This is honesty a really good video. I love resistance band exercises. I dont promote bands but I love clench bands. Been a real game changer for me

[@hectordehesa2118]

Great video man. Love how you’re balancing everything out.

[@Mifune41]

Notifications turned on for the podcast ep. Can't wait! Also, it's interesting how these more athletic focused guys like the fylwheel box. Might need to start planning on grabbing one.

[@5_C_G]

This is an awesome fitness journey. Most of these functional/ band exercises are great for life activities.

[@alecangelo7443]

Juji's looking like those Greco-Roman wrestlers from ancient times with the hair and beard...

[@JTD472]

Haven’t seen him in a while and Juji is looking more and more like the Liver King. If his skin was just a bit more hot dog colored it would be even crazier

[@frankmorris2603]

Love this stuff Juji. Top level training vids. 👍💪❤️

[@GZCL]

Come up to my gym at 10,361 feet! Alma's Gym. North America's Highest Gym in Colorado.

[@mohammedhussain2816]

Is that the one will tennyson visited?

[@GZCL]

@@mohammedhussain2816yep!

[@TK421ps]

Leadville?

[@GZCL]

@@TK421ps Higher. Alma, CO.

[@GZCL]

@@mohammedhussain2816 Yep!

[@the404man]

With your new hair cut, you remind me of one of the dudes from the movie 300

[@CUDDYMAYNE]

i was hoping someone could put into words what my brain was trying to think lol

[@gabrielemagnabosco8926]

more like two of them, dude is way bigger

[@mysticmarval]

Thanks Juji. Have an awesome day brother!

[@dyelbodybuild5601]

Dude has the tropic thunder tan😂

[@stevenhirsekorn3444]

Imagine the tanning lines this guy gets

[@clcabral6243]

Brasil here Juji! Parabéns pelo trabalho irmão!

[@christianadams211]

This guy looks like he lives in Florida with a tan like that! Great video! Keep up great work!

[@Sentinelledederision]

As he is right to say that it is enough to put constraints on the body for it to exercise, progress through exercise and recovery. This man could train himself as the athletes of yesteryear just as he trains today with a multitude of devices and tools to maintain motivation through the variety of exercises as for the stress of the body and mind.... to progress! A complete athlete!

[@mrdeneanon9519]

Very inspirational session. Whats the resistance machine? Respect.

[@jrep]

I build those machines, the kBoxes, and the kPulley line, and use them at the work gym. I've gained so much strenght this year its crazy.. We sell a lot to pro athletes, NFLteams, football teams and also to the medical sector. It's like they are the secret sauce the pros want to keep quiet about, cause they give such a competative advantage.

[@nunninkav]

this is the second one we've seen in Juji's gym tour. You guys must be onto something. I notice both of these were in outdoor gyms, how do the straps hold up to UV light?

[@jrep]

@@nunninkav Well, the straps are easy to replace if neccesary. I did one of our gym machines a few days ago, it had lasted 2 years before it got slightly frayed at the edges. The straps are custom weave nylon/polyester (depending on machine/age) with some reinforcement. I dont think we have tested them against sunlight tbh. As for the machines, the only rust i've ever seen are from very old v2 machines. It's so cool to see them being used outside and getting abused and standing up to it. Those bearings are so tough.

[@natashabanks3002]

​@@jrep do you have a website where people can buy them?

[@davidherrera4350]

I would love to have a Kpully for my new home.

[@brockhouse3857]

The hair is looking amazing brother, good job!!!

[@andrewzach1921]

That seemed like a killer workout. Thanks for the video

[@mattfleck331]

Just started watching your videos and am really enjoying your hardcore home gym content. Where does the "Timing Biomotor Characteristics On Degradation rates" chart come from?

[@mauxcbr4879]

This is insane! Subscribed!

[@JivecattheMagnificent]

What a beast. Never seen that contraption before.

[@jolothefighter]

i think he called it a k box

[@JivecattheMagnificent]

@@jolothefighter Thanks bro. 💪😁

[@vladcraioveanu233]

Amazing lats in Juji... 💗

[@dmitripisartchik1296]

Juji's all about that bulk life. Mass up the whazoo!

[@christianbolt5761]

A reminder your creativity is all you need to train

[@92thebone]

I thought I saw you at the Walmart in Loveland not too long ago

[@dylano7242]

I'm in rural colorado mountains 9800 ft . And I still get exhausted easily when working out. Have to plan breaks to breath or risk heart failure. There's people that die up here from working, hiking , climbing, biking, running if are not used to the altitude.

[@wasdishowiplay]

Hairs coming along nicely

[@RichardHorvatich963]

I've lived at about 6,700 - 6,900 elevation most of my life. I grew up in South Lake Tahoe and currently live in Flagstaff AZ. I trained for a Spartan race in Flagstaff and the race was in Phoenix. I got 52nd out of 5,100 people and I am not much of a runner. I meet a lot of pro runners who come here to train. For every 1,000 feet you go up in elevation, your body will produce an extra million red blood cells. There are certain physiological adaptations that occur from elevation training. Those changes take more than a day to reach haha. Get it Juji!

[@charleshill1906]

I remember when I was 28, I went to Florida for college and felt like a damn superhero. I lived at about 3,000 to 4,000 ft elevation for my entire life up to that point.

[@fingolfin9767]

I'm doing the band workouts from now on!!! 👌🤙🤘💥💥💥

[@mrman1576]

That guy has a crazy tan

[@KeyserSoze23]

melanoma-maxxing

[@RyanMcIntyre]

Soon to be crazy skin cancer

[@davidherrera4350]

You guys have no idea what you're talking about. Hopefully you listen to the podcast that we did.

[@Gjjbbjkjhvccfhkkk]

@@KeyserSoze23i mean juji is also cancermaxxing and heartattackmaxxing with all the steroids he takes so who cares. We all have to die of something.

[@TetrAggro]

@@davidherrera4350 you look like a leather boot

[@danielnator123456]

2 cool dudes in the nature working out. I am motivated.

[@jpolson43]

Right down the road from my house. David is a good guy from my interactions with him.

[@thetruemorg]

The k box is so amazing at being able to pretty much work with nearly invalid people to as strong an athlete as you have pretty much. Someone at the gym that I worked at stole the one we had just because they are so expensive and useful. If I get my shekels in order I think I'm going to get one of the kratos wheels by Kabuki strength... Unless something more interesting shows up on Facebook marketplace. There are very few pieces of equipment that could be your entire gym, but the k box I think fits that pretty well

[@Dialogusdeoratoribus]

This video is my equivalent to their “TRT” 😂 nice work!

[@GoldbondPowder]

HADOUKENNN

[@jphillips9644]

I live at 7,800 ft nothing better than going to low elevation and feeling like your cardio is awesome even if it isn't

[@LatimusChadimus]

4:24 noice!

[@ButteryBros1]

This looks fun 🥳

[@gusteg83]

Looking a little more like Markus Ruhl* there Juji. * A German bodybuilder who's outrageous large and strong. Juji's back is the look-a-like

[@besanit]

Juji you should visit Steve Cotter, endurance, flexibility and strenght seems like a good match for you

[@Regency-t1n]

I like your hair juji !

[@Ogata123]

Hair gives you a hercules look

[@유호상-y8j]

I think this workout is absolutely amazing and fantastic. Is it possible I also can join?

[@EndBauwsMode]

My boy feelin BUBBLY today!

[@hectordehesa2118]

That dudes chest looks massive when they are just sitting there chitchatting round the 7 minute mark.

[@jordanlpenner]

What area is this? Looks amazing

[@stoempert]

Has bro been under the grill halfway to a crisp?

[@orangegatorade2471]

No sunscreen, lol

[@MBoyer-ng6ok]

In that part of the country, that workout is just something to do on lunch break or in the evening after you work all day. Now you go back to work and dig fence posts all day or dig irrigation ditches or sheer sheep or something. It would have been funny if David said, "now let's go work on my house till dark.." David looks like he could still go back to work. Juji not so much. Also, check out the early Arnold bodybuilding writing on tanning and sun. He worshipped the sun and would stay in it all day and workout in it when he could, from Austria to muscle beach.

[@davidduffy3021]

Awesome

[@dennyfuller437]

Hair looks good buddy

[@RetiredTop43]

I go to the VA for primary care. My testosterone was low. They outsourced me to a urologist who started me on testosterone shots. Easy peasy.

[@Finkstar]

Man, Steve Wallis sure got jacked

[@GarciaNetwork2576]

Looking big mate...the short hair is making your shoulders look wide as...👍👍

[@omarmunir3596]

what kind of bands are you guys using? looking for aband that going to last.

[@NickHowell-tb9hd]

you had me at the kamehameha XD

[@FryingPan76]

Oh, glycolitic it is. Sometimes I did a leg circle, three different quad-excercises for a minute each with a little weight followed by a 2 minute rest, doing it three times. doms lasted for over a week.

[@user-wo5nx7sg4b]

Did Juji ever breakdown his cycle ?

[@nin6246]

Fun Fact: According to the information available at this time, when on a carnivore diet, the brain is fueled by approximately 80% ketones (as the brain prefers this fuel overall) and 20% glucose. The body produces glucose on-demand whenever the body needs it. It's utterly fascinating how the complex machinery of our bodies work.

[@tonymontana3949]

two guys who are famous about resistance bands training is david bandman schmidt and james grage

[@maxvain]

This guy definitely has a room with a wall of guns and crossbows.

[@MH3GL]

I feel like i'm watching an ancient Roman go through warrior training.

[@rc83117]

Watch ur eyes with the bands Liver king half pirate now

[@spacewolf77]

looking great jooj, tight like a tiger

[@davidmanning7912]

Impressive workout, I'm sure Dr Doug McGuff (Body by Science) would agree with the 'glycolytic' aspect of it. But to repeat that within 2-3 days is surely an unnatural rate of recovery

[@DanielRamirez-cj5yg]

Juji looks like he reincarnated into a god bc of the hair transplant

[@tbip2001]

Close your eyes. its hank scorpio!

[@LatimusChadimus]

[@oweneaton8531]

👏

[@Joe-qs2bq]

Be wary of sun exposure. Especially if more than 15 minutes. Radiation is accumulative and cancer is not fun. Apply your sunscreen ❤

[@rctvy]

what is that deadlift contraption called?

[@ericdunthorne1981]

I'm at 8,600ft so I know how hard it can be training at high elevation.

[@isaidwhatIsaid86]

Head to toe masculinity 😍 ugh

[@M.O.19]

Too much sun bro!

[@Tomfoolery522]

The sun has to shield its eyes when this dude steps outside

[@josh_clemens]

💪

[@wodzefag8062]

the juiced af guy doesnt look half as manly as the other one.

[@wanderin_waylon]

I need to start braining harder too

[@peterashton391]

So sweet,I like your boldness =)

[@mrcrowe1848]

that dude is about a weekend in cancun away from skin cancer

[@SoulScreamPlay]

you looks like Liver King

[@raystack6250]

Looks like northern az

[@jonziegler6538]

If you live on the Utah/Wyoming border you are a tough son of a gun.

[@Aaron.M.Solomon]

What was that pulley machine called?

[@austinwilder2426]

Exxentric kBox4 Active (Legacy) System- Home Gym Strength Training

[@TryABaconSlice]

Has Juji ever publicly spoken about gear use?

[@mr.tellithowitisz]

wtf juji has hair now? damn

[@dannyzuehlsdorf3697]

To deprive your body of oxygen when it's SCREAMING for oxygen is a whole nother level. Pretty intense.

[@Patrick-sheen]

What’s that deadlift machine he’s using? Anyone know?

[@Omnis2]

It's an Exxentric Kbox

[@Patrick-sheen]

@@Omnis2 thank you. I’m seeing some going quite cheap. Very interesting.

[@botcrack]

This guys back is tanned to all hell, lol

[@Tomfoolery522]

You can't even see his tattoos it's so dark lol

[@BabyKale-b]

whats that machine called

[@Omnis2]

It's an Exxentric Kbox

[@KKBDesignStudio]

The workout music is incredible! 🤘🤘

[@Tomfoolery522]

Do you think the NAACP recognizes this dude as a member? Only Half kidding

[@dfakjdf35]

Thanks for once again making me feel like a sissy.

[@RollForever88]

Jesus. This is like peak manliness. I look like a child compared to these 😂

[@Sacrifice13]

Music kind of too loud, audio quality is not the best. otherwise great vid

[@marekjemala7363]

Think about neck and back shaving, for sake.