I WENT ON HRT… HERE’S WHAT HAPPENED! 👀

👋 Hi Friends, Makeup Artist Katie here!
If, like me, you’re going through perimenopause, and you’re thinking of starting Hormone Replacement Therapy (HRT), then I really hope this video helps you in some way…
...because I'm sharing my experience with taking HRT over the last 6 months, including why I started it, and how I’ve found it to be.
I share with you the perimenopausal symptoms I've encountered, both prior to and whilst taking HRT.
I’d also love to know your experiences and what you’ve found helps you - let me know in the comments below!
Love, Katie 💖✨
Makeup Artist and Founder of
www.beautyandtheboutique.com
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THE SMALL PRINT: I have not been asked to or paid to make this video. All products shared in this video are hand-picked and loved by me, Makeup Artist Katie, in an honest, non-biased way without ANY kind of paid endorsement, sponsorship or affiliation.

[@beautyandtheboutique]

I hope my KZbin channel inspires you and boosts your confidence! ☺ 💫 Subscribe for uplifting videos 🚀 Then hit the bell so you never miss out on a new video 🫶🔔 I appreciate you for watching 🙏 Love & thanks, Katie 💖

[@staceecole]

Do you have trouble keeping the patch on? Mine fell off all the time and showering caused it to fall off.

[@juliajulesiscool684]

It absolutely does 😘

[@emileecleaver8247]

Can I ask what age you started HRT?

[@Yellow-oc4sl]

Are you take the combo birth control like what is it that you took?

[@Beau7251-k9n]

A gynocologist told me recently that HRT is a beautiful thing. He said it’s like keeping an engine oiled so it runs smoothly.

[@beautyandtheboutique]

This is so true! Thank you for sharing 💞❤️ It really does help so many people! Thank you for watching for your lovely support. It means so much to us. Have a great day! With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxox

[@myvoice31]

I’m 46 just went to my gyno, she looked at me and said my estrogen isn’t low because I still have a period. She kept referring to the WHI and that estrogen causes breast cancer. I asked her what is the most recent information she has learned about menopause and perimenopause. She could not refer to anything recent. She went on to say that I am looking for a quick fix. This is a natural process and some things we have to suck up. I pushed back and encouraged her to refresh her research. There are new guidelines. It was a VERY difficult and alarming conversation. This is what we are up against ladies. 🙁

[@beautyandtheboutique]

Oh gosh, we're so incredibly sorry to read about this experience you have had. ❤️ We're sending you lots of love and we want you to know that your feelings and views are valid. We strongly recommend reaching out for a second opinion, as you know your body best. 💞 ❤️ Thank you for sharing this with us. This is really helpful, and we're sorry again for the trouble you experienced with this. It is such a shame that you didn't receive the information and care that you so deserve. We hope you're able to get some more help with a second opinion. We're sending you lots of love your way! With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxo

[@sloneygrl4550]

I completely agree. I wonder do men have the same conversations when they ask to boost low testosterone? After all they can have the risk of thickened blood…

[@beautyandtheboutique]

Thanks so much for sharing your thoughts - it's so important to share our experiences and grow a bigger conversation about advocating for ourselves and our healthcare ❤️ It's wonderful to see our community support each other! Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@chrissymarie7903]

You’re absolutely right most doctors don’t know anything about it and they’re not willing to research and learn. Thank goodness for telehealth nowadays.

[@beautyandtheboutique]

We're so pleased you've been able to do your own research and find what works well for you, Chrissy, thank you so much for sharing this with us 💖 Sending lots of love and very warmest wishes from all the team here at Beauty and the Boutique 💞xoxo

[@wendym9021]

This is a great service to other women. I’m 3 weeks in to HRT and I already have a huge reduction in joint pain, headaches, night sweats and am sleeping through the night again! My only side effect has been breast tenderness. I hope that goes away soon but it’s still worth it.

[@beautyandtheboutique]

Thanks so much for sharing your experience with us! We're so glad you we're able to find a perfect solution for you 💕 Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@nurselisafoy]

You may wish to do some research on Lugol’s natural thyroid supplement. Breast tenderness usually goes away after a few days on it. We are all deficient in Iodine.

[@beautyandtheboutique]

Thanks so much for sharing this helpful information, Lisa 🥰 And thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@bondjane007]

I was listening to one of the doctors talking about the side effect of breast tenderness and she said you can talk to your doctor about adjusting your dosage which might make your tenderness go away. She's on KZbin. I don't remember her name, but she's a doctor in Houston Texas. You can find her on this KZbin. Hope that helps.

[@beautyandtheboutique]

This is so incredibly helpful, thank you so much for sharing this with us! ✨🥰 Sending lots of love and very warmest wishes from all the team here at Beauty and the Boutique 💖

[@makeupfortheterrified7665]

I started HRT at 55 after struggling for years. I tried everything and I mean everything. Some helped but each year I lost more and more ground until at 55 I started on HRT. After a week I noticed a difference in my sleep, mood and it really helped me get my pep back. Staying with it. Thank you for sharing this. So important for every woman to get various viewpoints so they can make an educated and personal choice 💜

[@beautyandtheboutique]

Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 We're over the moon to hear that HRT has been working really well for you, that's great news! We love sharing our stories to help others going through similar situations, so thank you! 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@shebyt9327]

What a great job you did documenting your journey! I'm a menopause coach and will save this to share it with my community. You gave me something new to think about... maybe I should have started hrt much earlier than I did. I purposely waited so I could address the lifestyle factors first so that hrt wasn't just a band-aid. However it's taken me a lot longer to start seeing benefits because I waited until further along in my perimenopause journey. Thank you for your very thoughtful video that I know will help any woman who watches it!

[@beautyandtheboutique]

Thank you so much for sharing your kind words - we're so happy you feel inspired by our video and that Katie's story resonated with you ☺️ We can't wait for you to share our video with others - that's so sweet of you! Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖 xoxo

[@diannechristino]

I literally JUST hit post menopause at 56. Never had any issues until right now. My struggle right now is finding a good doctor as I'm learning most of them (even ob/gyn) don't know a lot about menopause. So frustrating and disheartening. There are specialists out there, but I really can't afford out-of-pocket costs. I'm reading Dr. Mary Claire Haver's new book The New Meno Pause and it's great. I really want to go on HRT and arming myself with information for when I do go to a doctor.

[@beautyandtheboutique]

Thanks so much for sharing your experience, Dianne ☺️ We're so sorry to hear you're having trouble finding the right doctor for you - menopause is still such an lesser focused area of medical training in many places, it can be tricky to find specialists local to you. Don't give up until you find someone you feel comfortable with and feel can provide you with the level care and attention you need 💕 We're wishing you the best of luck on your journey! Sending lots of love from Team Beauty and the Boutique 💗

[@mooselodge3881]

I do feel like there is a sudden push of this….. seems a little suspect

[@beautyandtheboutique]

Thanks so much for reaching out to us with your feedback. We always ensure we advise out wonderful community to reach out to their healthcare professionals for the best advice. We hope this helps, and we're all wishing you a great day! With love from us all here at Beauty and the Boutique 💖 xoxox

[@sandraenglandful]

See an endocrinologist!

[@beautyandtheboutique]

Thanks for sharing, Sandra 🥰 Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@barbarafalke9507]

thank you so much for this video! I‘ve been doing a lot of research lately and your personal experience is now the cherry on top to be 100 percent convinced that i will give HRT a try! I am 56 and as you said , for years i dealt with sympoms like Brainfog , bad sleep, sore joints and felt depressed without relating it to menopause … take care!🤗

[@beautyandtheboutique]

Oh Barbara, we're so sorry to hear you were going through such a tough time with your symptoms. We know how difficult this time can be! We really hope that you're able to find the right solution and healthcare for you. 🥰 Wishing you well on your journey ahead. Sending heaps of love and hugs from all of us here at Beauty and the Boutique 💖

[@mariedawn-]

Never seen your channel before, lovely to listen to someone so relatable!

[@beautyandtheboutique]

Hey 🥰 Thank you SO much for following to Beauty and the Boutique 💕 It means the world to us to have you join our community!! Our team are always here to help with any beauty, style or lifestyle queries you may have - if there is anything you need help with, we always welcome you to pop us a message ✨ We’ll be delighted to hear from you! Sending you the biggest hugs and so much love from all of us at Beauty and the Boutique 💖

[@mariathornton2916]

I am 43 and I've been on Hrt for 6 months. It completely changed my life. I had lost my love of life, motivation and ability to enjoy anything. I also suffered palpitations, night sweats etc. My doctor listened my symptoms and we tried HRT.. Within a week I felt like a new person ❤. Thanks for sharing your journey too.

[@beautyandtheboutique]

This is really great news 💞 🥰 We're so pleased that you've found some help and you're feeling much better in yourself. ❤️ Thank you for sharing your story and experience with us 💞 Sending you so much love and big hugs your way! With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxo

[@daisychain914]

Thanks for this comment! I’m 43 as well and going through the symptoms you just mentioned but no HRT yet.. I have endometriosis so I’m really worried they won’t want me to have any estrogen. I stopped the career and successful small business I’ve worked very hard through my 30’s to build because of my symptoms and would like to start it up again but I know it won’t happen without HRT 😢

[@beautyandtheboutique]

We're so sorry to hear of the tough time you're going through, Daisy, it can be such a challenging time for so many! That's why we love to share our own experiences to help others who might be going through a similar situation 💖 We recommend speaking with your doctor should you wish to explore other options to help find the best solution that works for you 🥰 Thanks so much for cheering us on and for being part of Beauty and the Boutique, your love and support mean so much to us all! Sending BIG hugs and heaps of love from all the team here at Beauty and the Boutique 💖xoxo

[@VeganKatieFaye]

Oh my gosh going from day 1 to 6 months you seem like a completely changed person! You give me hope, I’ll start HRT soon hopefully.

[@beautyandtheboutique]

Aww, you're so sweet, Katie 🦋 Thank you SO much for your kind words! We're so happy to hear you feel optimistic and inspired - we wish you the best of luck on your upcoming HRT journey 💕 Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@katiemenohealth]

I had to have a medical (full) hysterectomy at 37 and had no hormonal therapy for two years following. The most horrific time of my life, the terrible pain was gone, but it was replaced with every menopause symptom known to man. I eventually had to move surgeries in order to advocate for myself and was put on 125mg of HRT (which i should have been on from day one). I cannot tell you the difference it has made in my life. I have to be on high strength until at least my 60's and i am all for it. Don't be scared to be your own voice and vote with your feet!! ❤

[@beautyandtheboutique]

We're so very sorry to hear what you've been through. The whole team are sending you so much love, hugs and positivity your way! 💖 Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 We're so glad you were able to work with your healthcare provider for the best course of action for you and we're able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@katiemenohealth]

@@beautyandtheboutique 💕🌸💕

[@beautyandtheboutique]

💕🌟🌸💖xoxox

[@SharonOBrienMusic]

Thats interesting to know you are on 125mg is that the evorel patches? Im on 100 patches at the moment but wear two 50s on each thigh. Im going to go to one patch of 100 though as I get dizziness not sure if Im getting double side effects of each patch?

[@beautyandtheboutique]

Thanks for sharing your experience, Sharon - we love to hear from our amazing community! We wish you the best of luck on your continued HRT journey 💕 Have a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique ❤

[@XochiltPacheco-n2j]

Thank you for your video. It was very helpful. I started HRT six weeks ago and the only thing I regret is not starting it sooner. By the third day I was sleeping like a baby the anxiety and depression, the lack of motivation, the pain in my joints has almost completely gone away, I am a different person even my husband tells me that I’m back to being my old self. The only downside is that I did gain a few pounds and unfortunately right to my middle section, but my doctor tells me after a few more weeks it will come off, but the benefits certainly outweigh the negatives and I’m so happy that I didn’t listen to the negative talk on HRT. I did my own investigation, and it has definitely worked wonders for me.

[@beautyandtheboutique]

Thanks so much for your message and sharing your wonderful journey with us 🥰 We're SO pleased you have found something to help you feel your amazing self again! 💗 This is so great for us to read and we're so happy for you! This message is so helpful to us and others in the community, we're so thankful for you sharing this with us! ❤️ Thank you again for being so lovely! Here's to celebrating good physical and mental health 💗 🥰 Have a great day. All our love from Team Beauty and the Boutique ❤️ xoxox

[@Justagirlok101]

I’m 44 and started on these patches 6 months ago. I was getting terrible acne, night sweats, brain fog and this strange feeling that’s hard to explain but it’s as if my brain wasn’t connecting thoughts properly- the thought would begin and then just disappear. I’ve had a marked improvement in all the symptoms I mentioned but I am still waking through the night x

[@beautyandtheboutique]

Thanks so much for sharing your experience with us - we're so sorry to hear what you've gone through. We're happy to hear that Katie's video resonated with you and we're pleased to know that you're having positive results from HRT - we're wishing you all the best on your continued journey and hope your remaining symptoms show fab improvements soon 💕 Have a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique ❤

[@pialaura7800]

Thank you. Great video and the comments have just as much relevant info. I was so against HRT because of what I had heard. After 2 years (maybe longer - 10years) stress levels have gone through the roof and has up the anti on menopause symptoms. 2 weeks ago I came across Shawn Tassone, MD, P... EP 86: Estradiol After 65 - Decreases Cancer + Dementia and Prolongs Life. It was a refreshing and insightfully real on the recent studies published on 1 million women. I’ll be looking into hrt and see what will work for me. I have had PCI’s, fibroids etc. Currently I’m experimenting major body aches, brain fog, sleepless nights etc. For details on the study i recommend listening to the video by Shawn. Hopefully it will start to educate women and doctors.

[@beautyandtheboutique]

Ah you're more than welcome, we're happy to help! Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We recommend speaking and working with your healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@juliajulesiscool684]

This couldn’t have come at a better time I’m awaiting a smear test before my dr will consider a HRT prescription 😬 I’m 48 this year and have been trying to research as much as possible. Thanks for sharing your experiences 💞

[@beautyandtheboutique]

Thank you so much for your lovely message, Julia - we're so happy to hear Katie's story has resonated with you 🥰 We wish you the best of luck on your journey! Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@KimberlySmith-ke4lf]

If he doesn’t help you fore him and find you a new doctor. You don’t have to suffer like I did for years. I didn’t know it was menopause until I hit rock bottom and that is so wrong😩 You fight for your care!

[@beautyandtheboutique]

We're so sorry to read this Kimberly, we're happy that you're an advocate for women's health, it's very important. Thanks for reaching out and sharing your experience with us. Sending lots of love, hugs and very warmest wishes from all of us here at Beauty and the Boutique 💞xoxo

[@juliajulesiscool684]

@@KimberlySmith-ke4lf thanks 👌🏼💪🏼I’ve spoke to him again with more confidence and he has agreed 🫶🏻👏🏻👏🏻

[@beautyandtheboutique]

Ahh, that's great news, Julia 🌸 Thanks for sharing this with us! We're cheering you on as you continue with your journey! 🌈 Sending lots of love from Team Beauty and the Boutique 💗

[@ceridawn]

Everybody starts on this one. The synthetic projesterone gave me a migrain. Ive never had migrains. I have found the bioidentical projesterone much better. At first it made me groggy but after a few months now I feel great. Everyone will start at 50 for estrogen. I actually did feel an immediate effect but now I have gone up to 100. Its a bit of a journey that if you really pay attention to the cycles, it puts you back in tune with your body.

[@ceridawn]

I have also lost a stone in weight.

[@beautyandtheboutique]

Thanks so much for sharing your experiences with us. 💗 We're really sorry that this type of HRT gave you migraines. We know how debilitating these can be. We're super pleased to read that you found something else that worked much better for you. This really is great to know ⭐️ Thank you for your amazing support. Have a great day! All our love and BIG hugs from Team Beauty and the Boutique ⭐️ xoxox

[@ralucavalentina3983]

rhank you so much........this is helpfull..............will be talking to my GP next time I see him!!

[@beautyandtheboutique]

Aww, thank you so much for your lovely message 🥰 We're so happy to hear how Katie's experience has resonated and inspired you! We wish you the best of luck on your journey ✨ Thanks SO much for being part of Beauty and the Boutique - wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@laurentwomey1669]

I'm turning 36 next week PP with three year old twins. Hot sweats at night mostly on my chest (weird) joint aches, periods all over the place and they have always been regular, feel heavy and dull, back ache and I've never had sweet cravings until this year. I can sense I'm changing and my period app keeps telling me I could be perimen. this video helped me! Thank youuuu

[@beautyandtheboutique]

Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We recommend speaking and working with your healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@mqmagic1]

Thank you so much for doing this!!! I found it super helpful!

[@beautyandtheboutique]

We're thrilled to hear you found it helpful, thank you so much for letting us know! ❤️ The whole team are sending you the BIGGEST hugs filled with all our love and positivity! Wishing you a wonderful day 💞⭐️xoxo

[@harmonycross2239]

Hi. I am getting ready to start HRT. I am not sure which kind or what form. I am going to fonish your video now. Thank you for sharing!

[@beautyandtheboutique]

We have our fingers and toes crossed for you that it all works out for you. 💖 Thank you so much for watching and we're sending you so much love for your journey ahead. You've got this. 🌟 ️ Have a wonderful day! With love and very warmest wishes from the whole team here at Beauty and the Boutique ❤️

[@harmonycross2239]

Thank you all for your heart-felt reply! Keep up the good and relevant content!😊

[@beautyandtheboutique]

Awwww! You're most welcome! Thanks a million for your amazing feedback it really means the world to us 💕xoxoxox

[@DaysofSummer_love]

Thank you for this. I am 42 and have the same symptoms. My estrodial is at menopause level. I will see my doctor on monday. I might also need HRT but kinda hesitant because of the negative things i’ve heard esp about it increasing your risk to breast cancer.

[@beautyandtheboutique]

Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We recommend speaking and working with your healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@susieandrews3025]

Thank you for the video 😊very interesting to see how it makes you feel 😘

[@beautyandtheboutique]

Thank you for your lovely feedback, we're pleased you enjoyed our video! Thanks for watching! You're the BEST ❤️ Thank you also for your amazing support, it means the world to us. With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxo

[@cesbenne7605]

This is so helpful thankyou... I'm 45 this year and 💯 I feel changes are happening have been for about a year but like most put them down to other things but I'm definitely thinking I might need to talk to the doctor about it, the only thing is it feels me with anxiety knowing how to talk about it? The symptoms are hot flush only once which was quite scary then moods up and down more often now and headaches joints ache which I was putting down to workouts... actually changed my workouts to relieve that and few nights in the week can't sleep?

[@beautyandtheboutique]

Oh you're most welcome, we love to share our experiences to help others going through similar situations! Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We recommend speaking and working with your healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@kaz3bears]

Yep brain fog a night sweats was the last straw for me but I didn’t think I would still be on HRT 8 years later. I have tried reducing the dose under doctors advice but the symptoms come back 🙄 it’s a slow process coming of them that’s for sure.

[@beautyandtheboutique]

Thank you so much for sharing your experience with us - we completely agree that it takes time to find the perfect treatment for each individual 🥰 We're sending you so much positivity with your continued journey! Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@Katepwe]

There is no reason to ever go off them. Check out videos from Dr. Mary Claire Haver.

[@beautyandtheboutique]

Thanks for sharing, Kate 🥰 We hope you have a great day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@donsforever1462]

Why would you want to come off hrt may I ask? If it's working. I've heard it can benefit you for life 🤔

[@beautyandtheboutique]

Thanks for your message, we love seeing our community talking, and helping each other! With love and very warmest wishes from Team Beauty and the Boutique 💗 XOXOX

[@giovanapc1]

Hi Katie, thanks for sharing your experience. At what age did you start HRT? I'm definitely waking up in the middle of the night and I'm 39 now.

[@beautyandtheboutique]

You're so welcome, we're pleased you found this video helpful ❤️ ⭐️ We can tell you that Katie is in her late 40's and has only started taking HRT very recently. We strongly recommend reaching out to your helath care provider to discus your symptoms and what help is available to you. 💗 We hope this helps and we hope you start to feel better within yourself very soon. Thank you for your amazing support. It means so much to us. Sending you big hugs and all our love from Team Beauty and the Boutique 💖xoxo

[@lynitawashington262]

Thank you so much for sharing this I know that I have to talk to my gyn about HRT.

[@beautyandtheboutique]

You're so welcome, we hope Katie's video was helpful to you 🥰 ☀️ ❤️ We hope you're able to get some advice from your health care provider 🥰 Thanks for your amazing support, it means the world to us. With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxox

[@RationalNon-conformist]

Changing your diet would make or feel even more amazing. I hear many people feel well when eating meat and fat.. and some vegetables. No sugar and super starchy foods.

[@beautyandtheboutique]

Thanks for sharing this information - we really appreciate it! Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@donsforever1462]

Hi ladies, age 50 here started Everol sequi 50mg 4 mths. ago while 4 mths without any periods had 1 heavy bleed 3 mths into hrt and another 4 wks after... Has this happened anyone else?... I thought I was on my way to full meno 😒

[@beautyandtheboutique]

Thanks so much for sharing your experience with us 💞 If you feel like something isn't quite right with your bleeding, we would highly recommend discussing these symptoms with your health care provider, as they should be able to help best with this. We hope you found this video helpful. ⭐️ Thanks for your amazing support, it means the world to us. Have a great day. 🌟 With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxox

[@laurathomas6600]

I started estradiol 1mg oral medicine 2 weeks ago and got recurring yeast infections so I stopped. A week later I got my full on heavy period back. Which I haven't had in years. I am 56. Very strange to me.

[@beautyandtheboutique]

Thanks so much for sharing your experience with us, Laura - it's so interesting to hear of all the different journeys we all go on. We wish you all the best as you continue your journey 💕 Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@JessicaHernandez-ys1nv]

Is HRT covered through insurance? I mentioned to my doctor my concerns she said im still having regular cycle im fine. However I feel different.

[@beautyandtheboutique]

Thanks for your message ❤️ We'd love to help! As we're in the UK, the healthcare system is slightly different, so we're unfortunately unable to help with insurance and medication. We're really sorry. Should you wish for advice about how HRT, we recommend speaking with your healthcare provider who should be able to further help. We're sorry to read that your Doctor feels that you're not yet in perimenopause. In this instance, we would recommend seeking a second opinion if you feel something isn't right with your body. Thank you for your amazing support. ❤️ All our love from Team Beauty and the Boutique 🥰 💗 xoxox

[@EmmaBown-ts8lk]

I would see a specialist that is an expert in women’s health. All my bloods were fine and was offered antidepressants. (Massive family history of early peri menopause) I told the doctor I was not depressed (had depression years ago). Fast forward 6 months after that appointment I saw a male doctor who listened to me and referred me to a specialist who listen to how I was feeling and put me on hrt and it has changed my life. I did have to change it a few years after due to my hormones shifting and constant uti’s, joint pain, excruciating fatigue. I am now on oestrogen patches, testosterone and I have the coil as the bleeding was constant. I’m back weight training, confidence back, joint pain, fatigue, bladder control and loads more have gone! Been o hrt since I was 41 I’m now 47.

[@beautyandtheboutique]

This is great news, we're so pleased you were able to get the help that you deserve. We will of course pass your feedback onto Katie, about speaking to a specialist. We're so happy for you that you're feeling better in yourself. 💞 Thank you for sharing your story with us, this is really helpful. Your message has truly made our day! Thank you for being so lovely 💞 Have a great day. 💗 With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxox

[@sabrinagruen205]

You never mentioned if it has affected your periods in any way? That is the one thing that is holding me back from seeing my GP as i am worried that i will end up with disruptive periods etc if i go on HRT.

[@beautyandtheboutique]

Thanks so much for your great question, Sabrina 💖 Katie is regular in her cycle, but everyone experiences hormonal changes differently during perimenopause and menopause. Here’s some info that we hope will help… Perimenopause begins about eight to 10 years before menopause. It usually starts in your mid-40s, but it can start earlier. Some medical conditions or procedures can also cause early menopause. The average length of perimenopause is about four years. Some people may only be in this stage for a few months, while others will be in this transition phase for more than four years. If you’ve gone more than 12 months without having a period, you could no longer be in perimenopause and have now reached menopause. The hormonal changes you experience during perimenopause are mostly caused by declining oestrogen levels. Once you enter perimenopause, your oestrogen levels start to decrease. As oestrogen decreases, it throws off the balance with progesterone, another hormone produced by the ovaries. These two hormones together are responsible for ovulation and menstruation. It’s common for hormone levels to fluctuate during perimenopause - to go up and down like a rollercoaster. Here are the first signs of perimenopause (you may find that you have one or several of these symptoms at any time): Irregular Periods: One of the most common signs is a change in menstrual cycle patterns. Periods may become more irregular - they could be shorter or longer, lighter or heavier, or even skipped. Hot Flashes: Sudden feelings of warmth, typically over the face, neck, and chest, which can cause skin redness and sweating. Night Sweats: Similar to hot flashes, but they occur during sleep. Sleep Disturbances: Difficulty falling asleep or staying asleep or waking up too early. Mood Changes: Including irritability, mood swings, and even mild depression. Vaginal Changes: Decreased estrogen can lead to vaginal dryness, which might make intercourse uncomfortable or painful. Decreased Libido: A drop in sex drive is common during perimenopause. Breast Tenderness: Similar to what some women experience during their menstrual cycle. Urine Leakage: When sneezing, coughing, or laughing, there might be urinary leakage due to weakening of the pelvic muscles. Increased Urinary Urgency: The need to urinate more urgently or frequently. Fatigue: Feeling unusually tired or experiencing a lack of energy. Changes in Cholesterol Levels: Increases in LDL (bad cholesterol) and decreases in HDL (good cholesterol). It's essential to recognize that these symptoms can also be related to other health conditions. If someone believes they're entering perimenopause, they should consult with a healthcare professional to discuss symptoms and get appropriate advice. We hope this helps, Sabrina 💞 Wishing you a wonderful day from all the team here at Beauty and the Boutique 💖xoxo

[@sabrinagruen205]

@@beautyandtheboutique many thanks for your reply but I think you misunderstood my question. I meant do the hrt patches seem to have had any negative impact on her periods.

[@beautyandtheboutique]

Apologies for the misunderstanding Sabrina. We can confirm that Katie's cycle is currently regular. ✨ We hope this helps and thanks for reaching out. We wish you well on your journey ahead. 💗Sending lots of love and very warmest wishes from all the team here at Beauty and the Boutique 💖

[@iwonag.8114]

Every women reacts differently on HRT. I took it in a form of patch (the lowest dose) for 2 weeks. Immediately the day after: horrible acid reflux, insomnia, heart papillations, vaginal discharge, allergic reaction to glue on the patch. Just a nightmare. I will never take it again. Ladies, change your lifstyle, diet, exercise etc. I'm feeling great now!

[@beautyandtheboutique]

Thanks for sharing your experience - we're so sorry to hear what you went through. HRT isn't for everyone and we always recommend discussing all treatment options with your healthcare professional when experiencing these symptoms to find what's right for you. Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique ❤

[@aciemiega2875]

Help please HRT users! The first three weeks on 0.1mg estradiol and 200 mg progesterone was a life changer. The biggest change for me was no more RAGE, extreme anger. I could sleep better, and my hair stopped falling out. THEN......bummer. I started spotting and cramping on week 4. I am now on week 6 and full-on bleeding and cramping. I had blood work done, and I am waiting for the results. Anybody else run into this issue?

[@beautyandtheboutique]

Thanks so much for sharing your experience with us - we're so sorry to hear you're still having some trouble with your symptoms. We highly recommend reaching back out to your healthcare practitioner to investigate this further and find the perfect treatment for you 🥰 Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@EmmaBown-ts8lk]

I had constant spotting and bleeding. After bloods and a vaginal ultra sound which showed my fibroids which we think was causing the bleeding so I had a coil fitted and it has settled down and no longer have periods. I do still spot if I lift heavy when training. But I’m ok with that. Have you seen your doctor to investigate?

[@beautyandtheboutique]

Thank you for being so kind and helpful in our community, Emma. You're the BEST ⭐️ This really is great news, that you feel so much better and have had great results. Thank you again for sharing and supporting others. You're a SUPERSTAR ⭐️ With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxox

[@Cindy75K]

Could be too much estradiol, not enough estradiol or not enough progesterone. Talk to your doctor to change the dosage. Your body gets used to it, so you may have to ramp up the dosages. It's a balance.

[@beautyandtheboutique]

Thanks for your message, Cindy ☺️ We love to see our community helping one another. Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@elizabethsmit9268]

Has anyone here tried (and failed) Bi-Est 2.5 with 100 Prometrium? My internist prefers bioidentical vs. HRT and have been on aforementioned regimen for 1 month. Feels like Prometrium is working although Bi-Est is not based on blood sugar/insulin side effects eg Bi-Est dose or simply bioidentical isn't enough to counter Prometrium Insulin Resistance. Any insights appreciated!

[@beautyandtheboutique]

Thanks so much for your message, Elizabeth ☺️ We, unfortunately, don't have any experience with this - we're so sorry. We highly recommend reaching out to your local healthcare provider with your concerns and queries to see what the best treatment is for you 🦋 Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@elizabethsmit9268]

@@beautyandtheboutique Hopefully you can add this topic and/or start a discussion around women using CGM (Libre) and A1C results with dose and type of BHRT and/or HRT. We desperately need this data to stay healthy and the research is so limited.

[@beautyandtheboutique]

We really do appreciate this feedback, Elizabeth, and we thank you for bringing it to our attention 💖 We always encourage our friends here at Beauty and the Boutique to share their own experiences as we can so often learn from each other, so thank you again for sharing this! We hope you have a beautiful rest of your day Sending heaps of love and hugs from all the team here at Beauty and the Boutique 💞

[@elizabethsmit9268]

@@beautyandtheboutique If I can help in any way happy to do so (share data for insights). Love and hugs to you and your team as well and thank you for increasing awareness that has been missing for too long.

[@beautyandtheboutique]

Aww, you're so sweet and kind, Elizabeth - thank you for you for your lovely offer ❤️ Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@lisalu3994]

I started with brain fog, irritbility , however I feel too young I'm going 40 in August.

[@beautyandtheboutique]

Hi there Lisa, Thanks for your message 💞 🥰 We'd love to help you today! Peri menopause can effect every one differently, and from different ages. If you feel that something has changed and you're not quite feeling yourself, we strongly recommend speaking with your health provider as there's lots of options available. ❤️ They can work with you closely, to find the bets option for you and your symptoms. We hope this helps and thank you for your wonderful support, it means a lot to us. Have a great day. With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxox

[@nicolewisniewski4045]

Were you also on progesterone? Or was it in the patch? I keep having negative reactions to progesterone and trying to figure out how to get better results on hrt

[@beautyandtheboutique]

Hi there, Thank you for your question, we'd love to help. 💞 We're really sorry that you've having some trouble with progesterone. We recommend going back to your health care provider and working with them to find something else that may be more suitable for you. Here's some more information about what Katie is using... Katie is on 'Evorel Conti patches'. This is the one her doctor felt was best for her, but there are lots to try, so be sure to keep trying others if you don't find the one for you. A little more about Katie's Evorel Conti patches... Evorel Conti patches contain 2 hormones which decline naturally during and after menopause, called oestrogen (oestradiol) and progestogen (norethisterone). These artificial versions of the hormones act like the natural hormones that are declining. Evorel Conti patches treat menopausal symptoms, providing relief from menopausal symptoms. This is a combined form of HRT. Combined HRT means taking progestogen and oestrogen every day without a break. Oestrogen is given to relieve symptoms, whilst progestogen is given to replace progesterone for women who have a womb in order to protect the womb. Oestrogen can cause the lining of your womb to get thicker. So, Progestogen is given with oestrogen to stop the lining of your womb from getting too thick, which is needed to lower your risk of cancer and other problems that can be caused by taking oestrogen alone. Oestrogen-only HRT is usually only recommended if you have had your womb removed during a hysterectomy. We hope this helps. Thank you for your amazing support, it means the world to us. With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxo

[@elainec5333]

I thought things were supposed to get easier. I was looking forward to no pms and no periods and being liberated from all of that. I have all your symptoms plus more but my doctor is saying they’re due to nutrient deficiencies, pesticides, mercury, mold mycotoxins exposure and stress. I think they need to look at my hormones. Thank you for sharing your experience. Why are things so complicated nowadays?

[@beautyandtheboutique]

Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We recommend speaking and working with another healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@Katepwe]

Time to find a new doctor or a practioner trained through a menopause society. In North America it’s the North American Menopause Society (NAMS). I suspect the UK has a similar organization.

[@beautyandtheboutique]

Thanks for sharing, Kate 💕 We hope you have a great day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@ncnc2880]

I suggest u take a zinc supplement 5mg for the brain fog. As ur vegetarian ur much more likely to b zinc deficient. It helped my brain fog massively. Usually zinc should b taken in comb9 with copper as zinc can cause copper deficiency. But someone recently told me that hurt can cause u to have too much copper ? Or it did her. So check that out. Thanks for ur vid.

[@beautyandtheboutique]

Thank you so much for this fab suggestion and for helping Katie, that's really kind of you ❤️ That's geat to hear that Zinc helped you, so we'll definitely pass this information onto Katie directly! We're so pleased you enjoyed Katie's video.Thank you for your amazing support! With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxo

[@Cindy75K]

Or just start eating meat & a few veggies and cut out high carbs and cut out sugar. Brain fog is inflammation of brain cells and eating high carbs and sugar is responsible but also hormone imbalances play a role.

[@beautyandtheboutique]

Thanks for sharing your thoughts and insight, Cindy ☺️ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@therealangelgirl1844]

I am 52 and on a weight loss journey and premenopausal as well I want to try HRT but I can’t do weight gain already at 178 and need to loose about 25 pounds . Any suggestions for me ??

[@beautyandtheboutique]

Thank you so much for your message; we'd love to help you today 🥰 💞 As we're not medical professionals, we recommend getting a second opinion from a healthcare professional, as there may be other alternatives for you 💞 In the meantime, we've popped below some Vitamins that Katie helps that help her with some of the symptoms she experiences... However, please note the following links are not affiliate links and are merely vitamins that Katie has researched and chosen to take herself. Organic Krill Oil Magnesium and 5 H-Tp for mood and sleep www.pippacampbellhealth.com/shop/mood-and-sleep-supplement Just Ashwagandha www.pippacampbellhealth.com/shop/just-ashwaganda-supplement Inessa Multivitamin www.inessawellness.com/collections/products/products/inessa-advanced-daily-multivitamin We hope this helps, and thanks so much for your amazing support; it means the world to us. Have a great day! All our love from Team Beauty and the Boutique 💞 xoxox

[@Cindy75K]

Pair it with Keto diet which helps insulin to lower and let your body burn the fat off.

[@beautyandtheboutique]

Thanks for your message, Cindy ☺️ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@jaykaira9939]

First day of putting oestrogel, has anyone experienced thyroid stimulants? I felt quite strange in my throat ? Is it normal? Or is it me only. 😊

[@beautyandtheboutique]

Thanks so much for your message, Kaira - we hope you enjoyed Katie's video! Katie and the team haven't personally experienced these symptoms you've described - we always recommend reaching out to your healthcare provider should you have any concerns or queries about your treatment. We hope you have a great day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@daphnee-souffledor]

Thank you for the info ! wath type of progesterone did you take with your estrogen ? did you take testosterone also ? thanks

[@beautyandtheboutique]

Great question, Daphnee! 💖 Katie is on 'Evorel Conti patches'. This is the one her doctor felt was best for her, but there are lots to try, so be sure to keep trying others if you don't find the one for you. A little more about Katie's Evorel Conti patches... Evorel Conti patches contain 2 hormones which decline naturally during and after menopause, called oestrogen (oestradiol) and progestogen (norethisterone). These artificial versions of the hormones act like the natural hormones that are declining. Evorel Conti patches treat menopausal symptoms, providing relief from menopausal symptoms. This is a combined form of HRT. Combined HRT means taking progestogen and oestrogen every day without a break. Oestrogen is given to relieve symptoms, whilst progestogen is given to replace progesterone for women who have a womb in order to protect the womb. Oestrogen can cause the lining of your womb to get thicker. So, Progestogen is given with oestrogen to stop the lining of your womb from getting too thick, which is needed to lower your risk of cancer and other problems that can be caused by taking oestrogen alone. Oestrogen-only HRT is usually only recommended if you have had your womb removed during a hysterectomy. We hope this helps, Daphnee! Sending heaps of love and hugs from all of us here at Beauty and the Boutique 💖xoxo

[@daphnee-souffledor]

thank you 💜

[@beautyandtheboutique]

You're more than welcome, wishing you a fabulous day! 🥰💖xoxoxox

[@Greeneggsandham123]

I gained 20 pounds going on HRT’s. I was so miserable, I finally quit and now the weight is coming off.

[@beautyandtheboutique]

We're so sorry to hear of the tough time you went through, it can be such a challenging time for so many! That's why we love to share our own experiences to help others who might be going through a similar situation 💖💞 We recommend speaking with your doctor should you wish to explore other options 🥰 Thanks so much for cheering us on and for being part of Beauty and the Boutique, your love and support mean so much to us all! Sending BIG hugs and heaps of love from all the team here at Beauty and the Boutique 💖xoxo

[@Cindy75K]

Not enough estradiol or too much...was the issue, maybe you needed to up your dose or lower it, it's a balance. Notice women get big stomachs (visceral fat- which is dangerous), waist and hips during menopause because of the lack of estrogen. Estrogen that is in the right dosage for you regulates metabolism and helps control hunger signals and you will know when to stop eating.

[@beautyandtheboutique]

Thanks for sharing your thoughts, Cindy ☺️ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@hfrt29]

Today is my first day

[@beautyandtheboutique]

Aww we're all wishing you all the best on your new journey with HRT - we're behind you every step of the way! You got this! 💪💖xoxoxo

[@maireadcuffe]

Add vitamin D and calcium to your diet. bone density so important as we age? Thank you so much for your video. I’ve recently started her myself. Iam hoping😅 I can think straight.

[@beautyandtheboutique]

Thank you so much for sharing this, this is so incredibly helpful. We can share what vitamins Katie is currently taking. However, please note the following links are not affiliate links and are merely vitamins that Katie has researched and chosen to take herself. Organic Krill Oil Magnesium and 5 H-Tp for mood and sleep www.pippacampbellhealth.com/shop/mood-and-sleep-supplement Just Ashwagandha www.pippacampbellhealth.com/shop/just-ashwaganda-supplement Inessa Multivitamin www.inessawellness.com/collections/products/products/inessa-advanced-daily-multivitamin We wish you all the luck in the world with your health journey. 💖 Sending lots of love, hugs and very warmest wishes from all of us here at Beauty and the Boutique 💞xoxo

[@lucylue1713]

Pozdrav! Kalcij i vitamin D prije svega mora vaditi iz krvi da se vidi koliko ga ima.Od viška kalcija može doći do kalcifikata,i kalcij se OBAVEZNO konzumira s magnezijem radi apsorpcije .Vitamin D obavezno kontrolirati i kad se uzima .Nikako to nemojte na svoju ruku bez prethodnih krvnih pretraga.Kao zdravstveni djelatnik ovo pišem i savjetujem.Lijepi pozdrav iz Hrvatske.🌹

[@beautyandtheboutique]

Thanks for sharing this, Lucy 🥰 We hope you have a great day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@michellemcguire3412]

Thank you for talking about girl stuff that girls don’t talk about enough.

[@beautyandtheboutique]

Aww it's our pleasure and we're so pleased you enjoyed Katie's video today, Michelle! 💖 Thank YOU for all of your sweet love and support, we couldn't do what we do here at Beauty and the Boutique without wonderful women like yourself cheering us on! 😘 Sending BIG hugs and heaps of love from all the team here at Beauty and the Boutique 💞xoxo

[@lizzirtzlaff7234]

Did you still have your period when you began hrt?

[@beautyandtheboutique]

Thanks so much for the question, we'll be more than happy to help! 💗 Katie is regular in her cycle, but everyone experiences hormonal changes differently during perimenopause and menopause. We hope this helps, and thanks so much for being such a wonderful part of Beauty and the Boutique 💖 Wishing you all the best for your journey ahead ✨ Sending lots of love, hugs and very warmest wishes from all of us here at Beauty and the Boutique 💞xoxo

[@Maria-yu9uu]

I was going to ask this question too because like Katie sleep is a challenge plus a few other symptoms. My GP prescribed progesterone only (to help with sleep) as I still have a monthly cycle. She explained if I still have a cycle I have estrogen. If I am understanding the reply correctly, Katie received both even though a regular cycle was happening. If I’m misinterpreting please correct me.

[@beautyandtheboutique]

Hi Maria, Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Yes we can confirm that Katie uses both, and her cycle remains regular. Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We recommend speaking and working with your healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@giovannacolella-x8p]

Did you gain weight on hrt

[@beautyandtheboutique]

Hi there, Giovanna, Thanks so much for your great question. Menopause and going on HRT can affect different women in different ways. Some may experience symptoms that others don't. Should you notice any change in your weight, mood, or general wellbeing, we highly recommend reaching out to your healthcare professional for further advice 💖 We hope this helps, Giovanna and thanks so much for being part of Beauty and the Boutique, it means the world to have you here cheering us on! Sending lots of love, hugs and very warmest wishes from all the team here at Beauty and the Boutique 💞

[@amelieveilleux3149]

Can I ask how old you are?

[@beautyandtheboutique]

GREAT question, thank you so much for asking 😊 We're happy to let you know that Katie is now in her late 40s 💖 Thank you so much for showing us so much love and support here at Beauty and the Boutique - we're all wishing you a beautiful day 🌸xoxo

[@inikainika1523]

Pilates

[@beautyandtheboutique]

Thanks so much for reaching out to us with your amazing recommendation! We really appreicate it 💕 xoxoxox

[@theresamcdonald-smith5046]

BHRT.

[@beautyandtheboutique]

Thanks so much for sharing this with us, Theresa - we're so pleased to hear you've found a treatment plan that's been work great for you ☺️ We wish you the best of luck on your ongoing journey! Have a fab day ✨ With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@AnnWilson-pi6te]

❤❤❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@beautyandtheboutique]

🥰⭐️💖🌈💕✨xoxoxo

[@susanbanton6338]

I had a hysterectomy at age 36. At age 41 I started on a full dose of Premarin. At about age 60 my doctor reduced the dosage to half. I am now 77 and am still on the half dose. I did try going off Premarin several years ago when the medical community said it was the worst thing we could be doing. I tried something "natural", felt awful and went back on Premarin. My mother had the same philosophy as do I. We'd rather live X years feeling wonderful than XXX lives feeling like crap!! I've had no medical negative side effects, have great bones and skin and am still very active. I look around myself and see so many women my age who have significant health issues that I assume are often related to hormone loss and am so grateful that my doctor at the time agreed that I consider HRT. My current doctor told me recently that I am his only patient on HRT which I find amazing. Personally I have no regrets.

[@beautyandtheboutique]

Thank you so much for sharing your experience with us, Susan - it's wonderful to hear about the success you've had with your treatment ☺️ Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@soozt828]

That's a wonderful story Susan. I think it helps if us older girls share our experiences to help younger women just starting peri menopause, menopausal to post menopausal women. We're all in this together and the more we talk about our experiences the more we can help each other.❤

[@beautyandtheboutique]

We're so pleased you've had a great response to this too! Thanks for sharing this with us. We have loved hearing from our community and seeing all your different journeys. Thank you for taking the time to speak to us 💗 Sending you so much love and positive vibes your way, from Team Beauty and the Boutique 💜 xoxox

[@beautyandtheboutique]

Thanks for sharing this feedback with us - we really appreciate it. Katie and her GP decided this was the best for her at the time. 💖 Thank you for thinking of her wellbeing though, that's really thoughtful. With love and warmest wishes from all of us here at Beauty and the Boutique ❤️

[@susanlumley5547]

Is there an alternative to premarin?. So cruel for the horses it's harvested from .

[@jcurrie2947]

I’m 65 and just restarted HRT from 10 years ago, and I had no clue how I was feeling, vs how I should be.WOW. I sleep like a rock, feel amazing all day. So sorry I ever stopped.

[@beautyandtheboutique]

Thank you SO much for sharing! This is so wonderful to hear 😍 We're pleased you're seeing some amazing results 🤗 We're so pleased that you found your way back to HRT! Thank you also for your amazing support, you're so kind. We're sending you all our love from Team Beauty and the Boutique 💖 xoxox

[@robinstewart6820]

Same here. 69 years old and feel so much better after going back on estradiol! Shame on the medical community for denying so many women for so many years based in a flawed study!

[@beautyandtheboutique]

Thank you so much for sharing your experience with us💖 We're so happy to hear that you we're able to find the perfect solution for you💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@forensicpsychologist3129]

​@robinstewart6820 i think my mum needs this... can i ask what your symptoms were?

[@forensicpsychologist3129]

I think my mum needs to go back on HRT, can you tell me what your symptoms were?

[@Teeglee77]

I’m 47 and was experiencing all the same symptoms! Did not think about menopause at my age, way too young right?! WTH? Night sweats, hot flashes, no sleep when I always slept well, no motivation and just a dull attitude when I’m generally a very happy person. Got my hormones tested by a regular doctor and he said since my numbers are in the “normal range” he can’t do anything. All 3 of my main hormones (estrogen, progesterone, and testosterone) were at the very lowest of the “normal range”. Decided to see a naturopath and she said don’t let anyone tell you what you are feeling is “normal”! Thank God! I’m 2 weeks in and sleeping better already! Hot flashes and night sweats have minimized as well! I’m taking estrogen and progesterone orally and testosterone cream. It’s been a game changer already! Thanks for sharing your experience!! We need to normalize HRT for both men and women. My 52 year old husband is so much happier since taking TRT too!

[@beautyandtheboutique]

Thanks so much for sharing your story and experience with us; this has been so helpful to Katie and the rest of our amazing community. We're so very sorry to read that you experienced this at the GP. 🤗 You're so right; it's very important to get a second opinion if you feel something isn't quite right. We know our bodies best ❤️😍 We're so pleased you're seeing some great results already, that's FAB news and we're really happy for you. This is amazing! We're so pleased your husband is feeling better on TRT too! 🌈 We're so happy for you both! We're super glad that you've found Katie's video helpful! Thank you for your amazing support and kind feedback; this means so much to us. 💜 Sending you BIG hugs and lots of love from Team Beauty and the Boutique 💝 xoxox

[@bzmommy10]

This is pretty much the perfect comment. I wish it was the top comment in every video everywhere. Mentioning men is super important too. Thanks so much❤

[@beautyandtheboutique]

Awww how sweet are you! Of course, we all have to take care of each other, men and women, we're all important. 💗 Thank you so much for being here. Wishing you all the best for your journey ahead ✨ Sending lots of love, hugs and very warmest wishes from all of us here at Beauty and the Boutique 💞xoxo

[@barbaratupay-welk12]

All new studoes say you should not take oestrogen oral...i have taken it for some months and my cholesterol was going absolutley crazzy high...as my triglitzeride..my liver could not metabolish the oestrogen tabletts well...since tcan i mist take cholesterin tabletts.." Statine". So be all aware..it can be quiet dangerous to take oestrogen tabletts...and modern stadies as i said they recommand oestrogen or oestradial creme

[@beautyandtheboutique]

Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We recommend speaking and working with your healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@travelpro23]

You even look a lot better and refreshed! I’m so glad your HRT is working! I am an African American woman 37 years of age and just learning about the perimenopause transition. Thank you for sharing your journey! ❤

[@beautyandtheboutique]

WOW, you’re so welcome! We’re thrilled to hear how much you like it and so glad we could help🌸 And thank YOU for sending us your sweet message, you’re so lovely! Have an amazing day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@rachaelb.9476]

Hi! It is nice to hear someone my age (I’m 38) talking about the perimenopause transition! A year or two ago I tried speaking with my OB about my cycle and how it was clockwork from age 11-33, but after having my daughter (at 33) and getting my tubes tied (at 34) it has had a mind of it’s own and is deeply inconsistent. I told my OB that my mother had gone through perimenopause early, so we checked my levels and she said that until o start skipping multiple periods to not worry about it. I recently visited an island I used to live on (a decade ago) and was visiting with one of my closest friends (a doctor herself, and was my doctor when I lived there) and she was blown away by my OB’s dismissal. She thinks I absolutely am in that transition and suggested I think about HRT. It was nice to feel validated about my thoughts regarding my body. Sorry, that was a very long overshare, I so rarely hear anyone remotely my age discussing the transition, so thank you - your comment makes me feel seen 🙂

[@beautyandtheboutique]

It's so lovely to see our community reaching out and supporting each other, we love this! We're so incredibly sorry to read about the start of your journey, but we hope you've got some support and help now, with HRT from your healthcare provider. It's so important to know each person is different, and peri menopause can occur at different times too. Thank you for sharing your story with us, we love hearing from you all. With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxox

[@soozt828]

I'm 68 now...but started HRT when I was 52. It was a game changer for me. I will stay on it for as long as I can. The benefits far outweigh the risks. Keep going, it will only get better and better. .❤

[@beautyandtheboutique]

That's wonderful to hear, thank you SO much for taking the time to share your experience with us. we're so pleased to hear how well HRT has helped you manage your symptoms! 💖💞 Thank you a million times over for your kind encouragement and support, it means the world to have you here on our journey with us 😘 Sending BIG hugs and heaps of love from all the team here at Beauty and the Boutique 💖

[@soozt828]

@@beautyandtheboutique ❤

[@beautyandtheboutique]

😘💖😘💖xoxo

[@ziggy2255]

It took a good 6 months for me to feel the difference. The symptoms had crept up over 4 years, so feeling more me crept along too! I love mine. I found patches on the bum where your jeans pocket would be was the best place. I hadn’t realised how not me I was until I came back iykwim. Sleep and sweats was the first thing to go. Feeling more energy took a while longer. I’ve actually lost weight as I got my mojo back to look after myself. I also no longer waking up feeling “doomy” like something bad was going to happen and I can find the words for things again!

[@beautyandtheboutique]

Thanks so much for sharing your experience with us - we're so happy to hear you've found treatment that works great for you 🥰 It's amazing how our lives can transform! Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@nicolemerz1731]

Careful: the thickening effect of estradiol on the lining of the uterus (endometrium) cannot be countered by giving the progesterone through the skin as the molecule is too big in size. You must go and get the micronized body identical progesterone which is swallowed in a pill! Watch the extremely educational podcasts of Doctor Louise Newson! Best wishes for your journey from Germany 🇩🇪 🍀🍀🍀

[@beautyandtheboutique]

Thank you for your message and for sharing this with us and our community. Thank you also for thinking of Katie's well being, this is very kind of you. We're sending you all our love and big hugs from Team Beauty and the Boutique 💗🥰 xoxo

[@Katepwe]

This is absolutely true. If you have an intact uterus you should also be taking oral progesterone.

[@beautyandtheboutique]

Thanks for your message, Kate - we always recommend our community to reach out to their doctor or listened healthcare provider to ensure their receiving the treatment that's best for them 🥰 We hope you have a great day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@Saby217]

​@@beautyandtheboutiqueI don't agree. I've seen gynys and endocrinologist who don't have a clue, bad luck I guess. Then i started my own research, read Dr. Lee's book and seems bioidentical hormones which are plant based and mimic the cell structures in a woman are the safest, as regular HRT has synthetic components because thats how big pharma can patent and make mega bucks.

[@beautyandtheboutique]

Thanks for sharing your thoughts, Saby - we really appreciate it 🥰 Have a wonderful day! Sending love from all of us here at Beauty and the Boutique 💖

[@Millymoox]

Hi Katie! Thank you so much for the information. I have been experiencing the waking up at those times too, I have gained weight and I have low mood with no inspiration and I’m experiencing fog. I’m feeling sad and frustrated. I do really think you have pinpointed these things and I’m now going to visit the drs. I am nervous about it but thank you for sharing as it makes us feel like we are not alone 💛 Love your make up videos also great! 🎉x

[@beautyandtheboutique]

Hi Milly, Thank you so much for sharing your experience and symptoms with us, we really are so sorry to read about the difficult time you're going through at the moment, but we’re behind you every step of the way and we're all sending you so much strength, hope and positivity. 🌈 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We're glad to see that you're going to visit your drs. We highly recommend speaking and working with your healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution. You are not alone. 💛 Sending lots of love and wishing you well on your health journey, from all of us here at Team Beauty and the Boutique 💖 xxx

[@kristinaparker5597]

I'm so glad I found this video!! I'm 55 and last month hit like a bomb. Out of nowhere I started feeling extremely exhausted, having panic attacks and bouts of anxiety, my appetite plummeted to where I was barely eating once a day. Started getting headaches with low-grade nausea, I went to the ER because I was so scared. I came across Dr. Mary Clare Haver's book The New Menopause and it's been an eye opener. I will be talking to my doctor in two weeks about HRT because my quality of life has plummeted and I need to get back to myself. Thank you again for this video and I see a noticeable difference!

[@beautyandtheboutique]

Thank you so much for your lovely message, Kristina - it means the world to us to know you feel inspired by Katie's journey and that her video has resonated with you. We're wishing you the best of luck on your journey and hope that your upcoming treatment works wonderfully for you 🌸 Thank you so much for being part of Beauty and the Boutique; we really do appreciate it 🌈 We hope you have a great day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@Bea_Rosy]

You’ve just described exactly how I’ve been feeling recently! I’m 43 and I’ve been on the bcp forever because of PCOS, so I’m not sure how to tell if it’s peri menopause? Idk if peri symptoms are the same if you’re on the bcp but what you described is exactly how I’m feeling. Thank you for sharing it’s made me feel less alone

[@beautyandtheboutique]

We're so glad that you've managed to find a community of women sharing their experience and it's made you feel less alone. We're so sorry that you've been experiencing debilitating symptoms, we know how tricky it is to navigate. We hope that you're able to find the right solution for your health. 🥰 Sending love and strength to you from all the team here at Beauty and the Boutique 💖

[@Bea_Rosy]

@@beautyandtheboutique Thank you! 💕

[@beautyandtheboutique]

Your most welcome, have a beautiful weekend 💖 xoxox

[@PneumaX82]

Thank you for sharing this. I’m 41 and on HRT for 2 days now. 😂 I got the same Evorel 50 patches, and I also got progesterone tablets to take from day 15-26 of my cycle. I have the same symptoms you’re talking about, so I really hope it will bring back my old self. 🤞🏼🤞🏼 Your video is very helpful, so thank you again. 🙏🏻

[@beautyandtheboutique]

Ohh thank you so much for opening up and sharing your journey! 💗 We're so sorry to read that you're also experiencing the same symptoms. You've been so kind and we wish you all the luck in the world with your health. 🤍 With love and very warmest wishes from all of us here at Beauty and the Boutique ❤ xxx

[@snakey973]

I've had so many of the same symptoms and for years I didn't know what it was- the heart palpitations, overwhelming anxiety, brain fog that made it hard to do my job, inability to concentrate, and waking up about 6 times a night so that I'm exhausted the next day. I finally figured out it was perimenopause. I started hormone therapy last week. I most want to be able to just think clearly again - the depression that has settled over me from all these symptoms the last few yrs has been profound

[@beautyandtheboutique]

Thank you SO much for sharing your story and journey with us. We're so pleased that you're feeling much better and more positive in yourself. This is the best news. 💗 We really hope you're ok. We want you to know that you have a friend in all of us here at Beauty and the Boutique and we'd love to help support where we can ⭐️ Some symptoms from the perimenopause and the menopause can be really scary and take their toll on our bodies and mental health. We just want you to know that you're AMAZING, and you're so strong! 💪 You've got this! Thank you again for reaching out, it's been really lovely to hear from you. Have a great day, you deserve it. With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxo

[@mrsdrhux]

I think I noticed I had a spring in my step again, I caught myself singing along to something I’m the radio and hadn’t noticed that I’d stopped doing it. My daughter also commented that I was happier which made me really happy with the decision x

[@beautyandtheboutique]

Thank you so much for sharing your experience with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 We're over the moon to read that you're feeling more upbeat and your lovely daughter has noticed a difference in your moods which is wonderful 🥰💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@denisemoye495]

During perimenopause, we are still subject to the peaks and troughs of estrogen. I was doing great on hrt and suddenly, when my period was due, though it was a no show, I was so so down and low and realised that my natural (whatever I was still producing) estrogen was likely low as it’s low just before your period is due and that I might need an extra pump of gel at that time. Low estrogen directly affects our seratonin and so I thought I’d put that out there for anyone also on hrt.

[@beautyandtheboutique]

This is incredibly insightful, thank you so much for sharing your knowledge and experience with us. It's incredibly hard to navigate, but we're with you every step of the way. 🌈 Wishing you well on your health journey! Sending heaps of love and hugs from all of us here at Beauty and the Boutique 💖

[@Saby217]

The reason why HRT is not recommended during perimenopause is because during this phase the hormones are continuously fluctuating so taking a fixed dose could result in over or under dosing.

[@beautyandtheboutique]

Thanks for sharing this with us, Saby - we really appreciate your message ☺️ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@Cynthianosize]

This video was so helpful I know everywoman is different but our symtoms are similar and I’m finally starting HRT! Thank you for your transparency

[@beautyandtheboutique]

Aww you're so lovely! We’re all so incredibly touched by your kind love and support 💞 We're pleased you enjoyed Katie's video 💞 Good luck with the beginning of your HRT journey! Do keep us updated, we'd love to hear from you. Thank you SO much for reaching out to us with your lovely message, and for being part of our wonderful little Beauty and the Boutique community! We’re so grateful to have you here. Have a wonderful day! ❤️ Sending heaps of love and big hugs from Team Beauty and the Boutique 💖

[@carladessi5185]

Im 6 weeks into HRT and my life has changed since day three. First symptoms to disappear are night sweats and hot flashes which were very frequent and unpleasant to the point of getting sick. I haven’t had any migraines since then as well. Before HRT I had headaches at least 3/4 times a week. After about two weeks I began feeling more energetic and motivated. Getting out of bed is easy now and feels refreshed. I simply don’t feel a wreck anymore. I still need to see if I had an improvement in my dry V, as i currently don’t have a partner, but intercourse was certainly painful prior to HRT.

[@beautyandtheboutique]

Thanks so much for sharing your experience with us, Carla - we're so happy to hear how HRT has transformed your life 🥰 We're wishing you the best of luck as you continue your journey! Have a magical day ✨ With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@Katepwe]

You likely need to get a vaginal estrogen like vagifem.

[@beautyandtheboutique]

Thanks for your message, Kate - we always recommend our community to reach out to their doctor or listened healthcare provider to ensure their receiving the treatment that's best for them 🥰 We hope you have a great day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@fortheloveofmoon]

Hi Carla, what HRT were you prescribed?

[@beautyandtheboutique]

We hope Carla is able to let you know what HRT they were prescribed to. We also thought it may be helpful for you to know that Katie takes the 'Evorel Conti patches'. This is the one her doctor felt was best for her, but there's lots to try, so be sure to keep trying others if you haven’t yet found the right one for you. 💗 We really hope this helps and thanks so much for being such a wonderful part of Beauty and the Boutique, it means so much to us all. Wishing you a fabulous day, Sending heaps of love and hugs from all of us here at Beauty and the Boutique 💖

[@kirstenhunter7724]

The motivation issue has been a big one for me! I've always been very driven to exercise and challenge myself physically then one day, like a switch, the motivation disappeared. I'm eager to discuss HRT with my doctor. Thanks for your video

[@beautyandtheboutique]

Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We recommend speaking and working with your healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@TheJakecakes]

I can relate

[@beautyandtheboutique]

Thank you so much for letting us know; we know how difficult and scary it can be. We're here with you every step of the way!🥰 We recommend speaking and working with your healthcare provider to find the best course of action for you, and we really hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@CatJourney198]

You’re the most precious soul 🤍 So genuine! Thank you for sharing your story.

[@beautyandtheboutique]

Awww thank you SO much, you're way too kind! It's so important that we all share our stories and advocate for women's health. Thank you so much for being here and supporting us. ❤ Sending lots of love, hugs and very warmest wishes from all of us here at Beauty and the Boutique 💞xoxo

[@mp6211]

Thank you! HRT has been a gamechanger at 47. I was told since 40 that my issues were because I was a mother, then told to talk to them again when I got THROUGH the menopause stage, then told I was just depressed. Found a new doc and started my HRT journey. I feel better than I have in a long time. I am grateful for the information and help available to women now and will fight like hell to not let anyone control my body and to have options.

[@beautyandtheboutique]

Thank you so much for sharing your story with us, it's wonderful to read that you've advocated for your health and can find a suitable solution for you. 💖 We're so pleased that you're feeling better within yourself. Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 💗 xxxx

[@ThunderBird-jk6gq]

@mp6211 in my case HRT turned me into zombie and I will never try it again. I could not tolerate it.

[@beautyandtheboutique]

Oh, we're so sorry to hear this, it can be such a difficult time figuring out the best treatment plan for you. What works for someone, might not work for someone else, we always recommend working closely with your healthcare provider to find a solution best suited to you 💞 We're all wishing you all the best on your continued journey and we're behind you every step of the way! 💖 Sending lots of love and very warmest wishes from all of us here at Beauty and the Boutique 🌸xoxo

[@ChelseaBrown-fz1mj]

You are terrific. I'm a woman and mother. We need all women to fight like hell to get the health care we deserve. No man we control our bodies and healthcare right.

[@beautyandtheboutique]

Thank you so much for your kind words Chelsea! We're advocates for women's health indeed. 💖 We also hope that the next generation of women will also be able to access the right healthcare for them also. Sending lots of love to you on your journey ahead. Love and warmest wishes from all the team here at Beauty and the Boutique 💖

[@RationalNon-conformist]

Menopause symptoms can also be hypothyroidism.. many doctors don’t test the full thyroid panel and go with the “in range” levels, but it’s not the optimal range.

[@beautyandtheboutique]

Thanks for sharing this information - we really appreciate it! Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@Smashingblouse]

I was going to say this. I thought I was peri menopausal but I’m not my thyroid hormones are low. Have a doc appointment on the 12th to discuss potentially start levothyroxine.

[@beautyandtheboutique]

Thank you for sharing this with us ❤️ We're pleased your health care provider has highlighted this and hope that you can start to feel better very soon 🥰 Thank you for your amazing support, it means the world and more to us. 🌟 With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxo

[@dre9008]

@@Smashingblouseand I am the opposite. I am known to be hypothyroid and I started to get all these new symptoms and thought maybe my thyroid has tanked/ nope. My thyroid has actually improved. So, I am now assuming it is perimenopause

[@beautyandtheboutique]

We really hope your healthcare provider can give you the support you need to get to the bottom of your new symptoms ❤️ We really hope you're ok! Thank you for sharing your story and experience with us, it's so helpful. Thank you also for your amazing support. Enjoy your day. 🌈 With love and very warmest wishes from Team Beauty and the Boutique 💕 xox

[@franciscachesca]

Thank you for sharing this honoust video. So many woman are silent about this topic. I appreciate you even more then I did before because of this. ❤

[@beautyandtheboutique]

Oh my goodness, thank you so much for your lovely feedback! It can be such a challenging time for so many! That's why we love to share our own experiences to help others who might be going through a similar situation 💖💞 You're the best! Have a great day 🌟🌸 xoxoxox

[@TheEmily1218]

Thank you so much for posting this! I have finally been given an appt at the menopause clinic at my hospital after YEARS of not sleeping a full night. I am researching HRT and it is good to have some anecdotal evidence as well as study info, just to see what personal experience is like.

[@beautyandtheboutique]

You're most welcome, we love to share our experiences to help others going through similar situations 🌟🥰 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We recommend speaking and working with your healthcare provider for the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@Patsrivertosky]

Im having a hard time finding answers to menopause questions from doctors. Many of my symptoms of hypothyroid, vitamin D definency, long covid, and family heart history overlap with menopause. Im confused as to what menopause approach to take since there are so many underlying issues.

[@beautyandtheboutique]

Oh we're so sorry to read this. It's very tricky trying to find the right doctor that is able to help with your specific health issues. We strongly encourage you to keep going. ❤️ We understand how debilitating this must be for you. We hope you're able to find the right solution going forward. Wishing you well on your journey ahead and we're sending you so much love. With love and very warmest wishes from all of us here at Beauty and the Boutique ❤️ xxx

[@Nurse_Shelly44]

I'm so glad I found this video! I'm 45yo and have been experiencing these same symptoms for the last few years. I chalked up to parenting, work, etc. Well, I'm finally starting HRT, and I'm looking forward to feeling better!! 16:48

[@beautyandtheboutique]

Aww, YAY! We're so happy to hear about the success with your treatment, Shelly - this is so wonderful! We're delighted you enjoyed Katie's video too 💕 Wishing you the best of luck on your journey! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@deyigarcia4540]

I have lupus and can’t be on any hormones for menopause. I’m on a new medication called Voezah, it’s wonderful!

[@beautyandtheboutique]

Thank you for sharing your experience and journey with us 💞 🥰 we're so pleased you have found something that truly works for you, and you're feeling better. ⭐️ Your support means the world to us! 💖 With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxox

[@tamsiegel8672]

I really enjoyed this video. I like your raw, honest approach.💜 I started HRT about a year ago and it has helped me especially with my sleep which in turn helps me with life in general. In addition, I have been on a journey of health that includes diet, exercise and emotional wellness. I believe we keep knocking on doors until we find what works for us. Love yourself enough to invest in YOU!💜😊

[@beautyandtheboutique]

Thank you so much for your lovely feedback, we're so pleased you found our vide helpful. This means so much to us! 😍 ❤️ We're so pleased you're seeing some great effects with your HRT, thanks for letting us know. We are loving hearing everyone's experiences and journeys to loving themselves again, and feeling the best they can! 🥰 This sounds so amazing, and we wish you all the luck in the world on your new journey 💞 You are so inspirational 🤗 🌈 Thank you for your amazing and kind words of encouragement. We have the most amazing community, and we're so pleased you're a special part of it. With love and very warmest wishes from Team Beauty and the Boutique 💗

[@andreamayne3509]

Just to note magnesium and calcium work in tandem in the body so good to choose a combined vitamin supplement with both. I use a calcium, magnesium and Vit D formulation.

[@beautyandtheboutique]

Thank you so much for sharing your feedback with us, we really appreciate it 💕 It's so great to share what works well for us in order to help others going through the same situation 🌟 Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@alisonjackson2034]

Don’t take calcium unless you are advised to from a scan or blood test as it dangerous. Magnesium is safe to take, we have plenty of calcium from our foods but magnesium is less abundant with poor soil.

[@beautyandtheboutique]

Thank you so much for letting us know, Alison. We really appreciate it. ✨ Have a wonderful day. With love and very warmest wishes from all of us here at Beauty and the Boutique ❤️ xxx

[@sarahedwards3418]

Hi..Im 57yrs old....I stopped my period 2yrs ago.The last 6 months ive had massive hot flushes mood swings...leg cramps....It hit me the other day i felt like i had covid no energy bad leg cramps no energy at all feeling exhausted.....I reached out to my doctor he gave me a blood test and started me on HRT patches....only 2 days in but hoping i feel better soon...

[@beautyandtheboutique]

Thank you so much for sharing your experience and symptoms with us, Sarah, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We're glad to hear that you've spoke with your healthcare provider to find the best course of action for you - we hope you’re able to find the perfect solution 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@rachelanderson2590]

Dr Mary Claire Haver has some wonderful videos too

[@beautyandtheboutique]

Thank you so much for sharing this with us Rachel - we really appreicate it💕 Have a great day! Love Team Beauty and the Boutique 💖xoxox

[@anneegan4344]

Hi Katie thank you for documenting your journey so far. I’m 67 and still suffering loads of menopause symptoms, so much so that I had extensive endocrine investigations as my consultant thought I may have cancer. It was a traumatic time, only after exhausting all the possible causes did he decide to ask my GP to start me on a course of HRT to see if this would help. I can honestly say I was then seen by a very understanding post menopausal GP who was actually on HRT herself so I didn’t have to battle for it which seems to be so common! I’ve only been on treatment for just over a week and already my sleep has vastly improved. I’m also feeling somewhat more ‘chilled’ and relaxed. I’m hoping this improvement carries on and I get the chance to stay on it. I’ve never taken it before as unfortunately I’m the generation who suffered a great dis-service following publication of the WHI which resulted in Doctors being terrified to prescribe HRT and women being terrified to take it!!! Sorry for the monologue! 😂

[@beautyandtheboutique]

Aww you're so welcome 🌟 We're pleased you enjoyed our video and found it helpful. Oh gosh, we're so incredibly sorry to read about what you've been through ❤️ We're sending you lots of love and hugs your way. We're so pleased that you're feeling better in yourself and getting a good night's sleep and rest. This has made us so happy. We're incredibly sorry for the long journey you had to take to get here. 💞 We really hope you keep going from strength to strength! Please don't apologise; your story is so valid, inspiring, and helpful for us and others in our community. There's definitely no need to suffer with symptoms when there is lots of help out there for everyone. ❤️ Thank you for being a special part of our community. We love having you here with us. Have a great day. With love and very warmest wishes from Team Beauty and the Boutique 💗 XOXOX

[@karenterryrealestate]

I’m 6 months in and I had no idea about peri which is so sad that we have not been educated on how detrimental menopause can be to our health, both short and long term. I feel like I used to feel 10 years ago. The brain fog and low mood were my worst symptoms. My experience of HRT are almost identical to yours 🙏❤️ no weight gain but I do exercise every day and don’t drink alcohol.

[@beautyandtheboutique]

Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 Katie spoke to her local GP and worked closely with them to find a suitable solution to help her manage her symptoms. We're glad that you we're able to work with your GP to find a suitable solution for you 💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo

[@chrissiepoppyspotssiwel416]

I’m 47 and found this video amazing! I’m suffering with everything you said! The chest pains and anxiety are something else! I’ve been so low and I cannot sleep for the life of me. I’m being woken with the strangest of sensations? Even woken by sheer panic, anxiety attacks. I’m not particularly getting hot flushes but these sensations I believe are the starting of them in the night. I have had the worst heart palpitations that I ended up in hospital, thinking the chest pains and palpitations was a heart attack! Nobody tells you how horrific perimenopause is! I have an appointment on weds about HRT because I can’t continue on like this! Foggy head is another joke! I actually tripped and lost my balance because my head isn’t in the right place, I’m so foggy and clumsy! It’s just all horrible! 😔😭

[@beautyandtheboutique]

Thanks so much for sharing your experience with us - we're so sorry to hear what you've been going through. We're happy to hear how Katie's video resonated with you - we're wishing you the best of luck with your upcoming appointment and hope you're able to find the right treatment for you and your journey 💕 Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique ❤

[@meawesome1651]

Did not sleep for 2 years ! I was literally suicidal😢,pure nightmare,mood swings,depression,joint pain,BRAIN FOG ,night sweats ,you name it .....On HRT and ? All gone 😂 so happy !!!!!! Ladies, dont suffer ! 3 doctors dis not wanna hear about what im saying they said is nature😂😂 finally one listen to me ,he was amazing !!! Thank you for understanding ! My life is back !

[@beautyandtheboutique]

Oh gosh, we're so incredibly sorry to read about what you went through. This must have been a terrifying and very difficult time for you. We're sending you so much love and BIG hugs your way. We're so pleased HRT helped you feel your amazing self again. ⭐️ 💞 You're so right, there is lots of help out there, so we don't need to suffer with these debilitating symtpoms. ❤️ Thank you for sharing your story with us. You are amazing, strong and inspirational. We're so glad you're feeling better in yourself 🥰 💗 Please know that you have a friend in all of us here at Beauty and the Boutique! With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxoxo

[@meawesome1651]

@beautyandtheboutique ladies, be careful! They all wanna put you on antidepressants ! Don't let them ! You are not depressed you low in estrogen !

[@beautyandtheboutique]

Thank you for sharing this with us ❤️ It's great that you're an advocate for women's health. ✨ Have a great day! With love and very warmest wishes from Team Beauty and the Boutique 💗 xo

[@adihuebert64]

You made a fantastic helpful video, thank you. You listed everything i am experiencing, i will definitely call my doctor!

[@beautyandtheboutique]

Aww we're so pleased this was helpful to you. 🥰 We truly wish you well on your journey ahead. You've totally got this! ️ Have a great day! With love and very warmest wishes from the whole team here at Beauty and the Boutique ❤️

[@MrsAbi-for.excellence]

I am starting HRt today, and found your video, thank y for taking me through your experience, I hope I will find my me after as you did. Thanks a lot

[@beautyandtheboutique]

Thanks so much for watching 💞 ⭐️ We hope you have great results with your HRT and feel much better in yourself. We're so glad you found Katie's video helpful. 💞 We couldn’t do what we do without your amazing support - we’re just SO happy to have you here as part of our Beauty and the Boutique journey. Here’s wishing you a wonderful day! ☀️🥰 💜 Sending lots of love from Team Beauty and the Boutique 💖 xox

[@denisemoye495]

I noticed a calming effect immediately, like the first day. My hot flushes did not immediately disappear and I stupidly thought I needed more estrogen gel and was taking too much. This made me super tired, a bit foggy and I think I started gaining a little weight. I then stopped and just took the amount I should have been taking and my energy quickly came back. I’ve been cautious of the possible weight gain, though they say you shouldn’t gain weight on hrt, many many women do (supposedly it’s just water?).

[@beautyandtheboutique]

This is SUCH great news Denise, we're SO pleased that you've found some relief with HRT. Hot flushes, we know, can be very difficult to live with. Thank you for sharing your story, this is really helpful to us and others in our community. We're so glad you're feeling better and on the correct dose 💞 Thank you for being a valued piece of our little Beauty and the Boutique puzzle - your sweet support means the world to us! Wishing you a magical day✨ Sending BIG hugs from all of us here at Beauty and the Boutique 💖💗 xoxo

[@teriaguiar8244]

Thank you very much for sharing your HRT journey.

[@beautyandtheboutique]

Aww, you're so welcome, Teria 🌸 It means the world to be able to inspire and connect with others in our community with similar experiences! Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@malgosia2633]

Thank you very much for sharing your experience ❤

[@beautyandtheboutique]

Aww, you're so very welcome 🌸 We're so glad you enjoyed the video! It means the world to be able to inspire and connect with others in our community with similar experiences! Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@AnnWilson-pi6te]

❤❤❤❤❤❤❤❤❤❤❤ ❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@beautyandtheboutique]

😘💖💞✨🌸💕xoxoxo

[@victoriaregevkaziner4948]

Thank you so much for sharing your journey with us. I don't know the patch you use, is it only estrogen or combined with progesterone? Can the treatment be started every day of the month or is it necessary after the period starts? Do you need to take a break during your period or just use every day in a row? I am 50 and currently only use oral progesterone from the 15th day of my cycle. I'm thinking of adding estrogen because I started to experience the symptoms you're talking about... I live in an area where I don't have access to a menopause specialist and a regular gynecologist doesn't really cooperate on thе HRT so I have to learn a lot from social media which is very helpful. Thanks❤

[@beautyandtheboutique]

We can confirm that the Evorel Sequi Patches is a treatment that contains two types of patches (Evorel Conti and Evorel), which work together to imitate the female sex hormones oestrogen and progesterone. Evorel Sequi is a form of hormone replacement therapy (HRT) used to treat symptoms of menopause. Evorel Sequi is known as a sequential hormone replacement therapy because it contains two types of patches. Each box contains four Evorel 50 patches that contain just an oestrogen called estradiol. The box also contains four Evorel Conti patches that, as well as estradiol, also contain synthetic progesterone called norethisterone. It can be such a challenging time for so many! We're sorry to hear that you don't have a healthcare professional to help with HRT. We're so happy to help! We really hope this helps, and we're all wishing you a great rest of your day! With love from us all here at Beauty and the Boutique 💕 xox

[@victoriaregevkaziner4948]

Thank You so match ❤❤❤

[@beautyandtheboutique]

You're so welcome, Victoria 🌈 We hope you have a great day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@AnnWilson-pi6te]

❤❤❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏

[@beautyandtheboutique]

😍💗😘⭐️💞💕xoxo

[@lizlong6349]

Thank you for sharing. May I ask how old you are? Trying to figure out all these changes too. So your video has been enlightening. ♥️

[@beautyandtheboutique]

Aww you're so welcome, Liz, it's made us so happy to know that you enjoyed Katie's video today! 🥰 That's a great question! Katie is in her late 40's, and we hope by her sharing her experience with perimenopause has it's helped in some way 💖 It can be such a challenging time for so many women, Liz, we hope you know we're behind you every step of the way! 💞😘✨ Wishing you a wonderful day from all the team here at Beauty and the Boutique 💖

[@giovannacolella-x8p]

Did you gain weight I am scared of weight gain

[@beautyandtheboutique]

Hi there, Giovanna, Thanks so much for your great question. Menopause and going on HRT can affect different women in different ways. Some may experience symptoms that others don't. Should you notice any change in your weight, mood, or general wellbeing, we highly recommend reaching out to your healthcare professional for further advice 💖 We hope this helps, Giovanna and thanks so much for being part of Beauty and the Boutique, it means the world to have you here cheering us on! Sending lots of love, hugs and very warmest wishes from all the team here at Beauty and the Boutique 💞

[@staceyouellette1058]

HRT keeps weight off if you are on the right dose for you. Lack of estrogen & having a deficiency is more likely to make you gain weight in menopause.

[@beautyandtheboutique]

Thanks for sharing your thoughts, Stacey 🌸 We love hearing the perspectives from our community! Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@heavenlypickler]

I got hot flash and disruptive sleep for 3 months. Then my doctor put me on HRT for 2 weeks. All my symptoms are gone. Yeah, baby, sleep like a baby again.

[@beautyandtheboutique]

YAY, this is such great news 🥰 We're so pleased you have found something that has helped you! Sleep is so important for our mental and physical health! So we're pleased to read that this has improved for you ⭐️ Thank you for sharing your story with us, we've loved hearing from everyone! Your support means the world to us and we’re so glad you’re on this Beauty and the Boutique journey with us! We’re all wishing you a great day! With love and very warmest wishes from all of us here at Beauty and the Boutique ❤️✨ xoxox

[@Nubianette]

It’s great that you feel better! Great video! What about the progesterone? After 3 weeks, I noticed the strange pain in my toe went away, and I was sleeping through the night. Soon after, I felt uncontrollably bloated. So, I cut some of my patch off. That fine. My gyno. Said that was fine, and I needed to get used to it. I tried the full patch again, and had the same reaction. I later was given progesterone, but after 1 week, I started spotting, and feeling super anxious and exhausted. I stopped that. Still waiting for a different option. I didn’t have a lot of menopausal symptoms. I do appreciate the better sleep. I’m taking more to slow the deterioration that declining estrogen makes worse.

[@beautyandtheboutique]

Thank you for sharing your experience and story with us, this is very helpful to us and the community. 🥰 ❤️ We really hope you can find a better option for you, very soon and you start to feel better in yourself. We urge you to speak with your healthcare provider if you're suffering with symptoms, as there's lots of different types of help available. We really hope you're ok and sending you lots of love! Thanks for your support and for taking the time to write to us. It's been great speaking with you. With love and very warmest wishes from Team Beauty and the Boutique 💗 xoxox

[@theresamcdonald-smith5046]

I’m on BHRT for 14 years now. Cycle my estrogen, progesterone, and testosterone and still have a period at 64. Feel about 25. As long as I cycle them, I won’t ever hit menopause.

[@beautyandtheboutique]

Thanks so much for sharing this with us, Theresa - we're so pleased to hear you've found a treatment plan that's been work great for you ☺️ We wish you the best of luck on your ongoing journey! Have a fab day ✨ With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@girlcurious]

I was doing fine with my perimenopause until I hadn’t had a cycle for 4 months and then OMG 😱 - everything tanked all at once! I went from sleeping like a baby to maybe 2 hours a night. I had very few hot flashes to just drowning in sweat at night. I had a normal appetite to never feeling satisfied. I suddenly had pretty major irritability. I had coped with the minor symptoms well enough, itchy skin, crawling sensations, hair drying out, etc… but WTH? No sleep for three months with restless leg syndrome… I felt like I was losing my mind. I went to my GYN and got my hormones tested… and virtually had none 😮 .. started HRT estradiol patch and oral progesterone a WEEK ago and I’m already feeling a bit better. I guess what I wanted to share most is that I thought I was handling everything just fine by myself “naturally”… but I had NO idea what was coming and wish wish wish I had started HRT sooner… menopause is no joke!! 😮 It was kicking my …

[@beautyandtheboutique]

Thanks so much for sharing your experience with us - we're so sorry to hear what you've gone through. We're happy to hear that Katie's video resonated with you and like Katie, you're having great results from HRT - we're wishing you all the best on your continued journey 💕 Have a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique ❤

[@letslearnenglish7611]

Thank you so much. I watched this video to the end so over 6 months in. I'm 7 months in and just upped my estrogen patch. It is scary that 1.2 billion women will be going through it soon and yet Dr's are still so untrained and people are just not given the support or help through this phase of their life. Hopefully you have taken the fear out of it for some people and given them hope that things can improve. ❤

[@beautyandtheboutique]

Thank YOU so much for your great message 💕 We're so thrilled to know that Katie's video resonated with you! We completely agree that it's so important to share our experiences, especially regarding subjects, like HRT and reproductive health, that still face a lot of stigma to talk about openly. We're so grateful to have created a fab platform for our amazing community to feel safe and secure sharing their experiences ☺️ Thanks SO much for being part of Beauty and the Boutique ✨ Wishing you a magical day! With love and very warmest wishes from all of us here at Beauty and the Boutique 💖

[@rachelbowman2046]

I am 40 on hrt. I had a hysterectomy nearly 6 years ago. Best thing I did but that is just me. Different things work for different people. I am thankful that I can use hrt.

[@beautyandtheboutique]

Thank you so much for sharing your experience and symptoms with us, we know what a difficult and challenging time navigating this can be, but we’re behind you every step of the way 💖 We're so happy to hear that you was able to find the perfect solution that's working well for you!💕 Sending you lots of love, strength and positivity your way from all the team here at Beauty and the Boutique 🌸✨xoxoxo