Change Your Beliefs While You Sleep: Love, Friendships, Solutions, Stability, Foundational Beliefs 👑

[@IAm_DylanJames]

*Background Music:* Delta Waves for REM sleeping IF you're getting tons of dreams make sure you do breath-work during the day to stabilize your nervous system!!!!! *List of Affirmations:* You Are stable You Are secure You Are safe You Are whole You Are complete You Are fearless You Are self-aware You Are limitless You Are conscious in every moment You Are unconsciously stable in your feeling state You Are consciously choosing to feel better and better You Are only entertaining positive or constructive thoughts You Are in complete control of your awareness You Are in complete control of your focus You Are in complete control of your thoughts You Are in complete control of your behaviors You Are always prioritizing your mental and emotional health You Are self-motivated You Are self-certain You Are decisive You Are always making the best choices for yourself You Are always solution focused You Are always believing that you can have exactly what you want You Are always calm in your approach You Are always confident in your approach You Are always existing with integrity You Are committed to yourself You Are committed to making your dreams a reality You Are committed to your values You Are aware of what your values are You Are aware of what your dreams and aspirations are You Are aware of exactly what you want You Are believing that you can always achieve exactly what you want You Are committed to consistently growing You Are committed to your success You Are creating love within yourself and feeling it now You Are creating happiness within yourself and feeling it now You Are creating joy within yourself and feeling it now You Are creating confidence within yourself and feeling it now You Are creating security within yourself and feeling it now You Are self-sustaining your feeling state You Are aware that love is within you You Are aware that happiness is within you You Are aware that success is within you You Are trusting yourself You trusting that you can and will do what needs to be done You Are feeling good with being productive You Are always able to focus on what needs to be done You Are free of all judgment or worry You believe that your success is inevitable You Are thinking of all mistakes as lessons, and you allow yourself to grow You Are always in a fulfilled, satiated and satisfied state of being You Are in control of your impulses You Are in control of your reactions You Are able to effortlessly get into a flow state You Are prioritizing your feeling state at all times You always striving to have healthy and high self-esteem You always striving to have healthy and high confidence You Are embracing your independence You Are embracing your autonomy You Are resilient You Are always creating solutions You Are allowing ideas, answers and inspirations to come to you You Are able to manage your impulses You Are always thinking before you act You Are always behaving in alignment with what you want to experience You Are creating the change you want to experience in the world You Are empowering others to create change in their life You Are leading by example You Are patient in your approach You Are encouraging and loving You Are safe and secure to be around You Are maintaining long term friendships You Are non-judgmental and accepting of those around you You Are always exercising amazing coping skills You Are allowing yourself to trust You Are allowing yourself to be trusted You Are allowing yourself to be intimate You Are allowing yourself to receive intimacy You Are allowing yourself to be affectionate You Are allowing yourself to receive affection You Are feeling worthy and deserving of security and safety in your friendships You Are feeling worthy and deserving of security and safety in your relationship You Are feeling worthy and deserving of genuine trust You Are feeling worthy and deserving of genuine intimacy You Are feeling worthy and deserving of genuine affection You Are always making positive assumptions about the people in your life You Are always maintaining a positive and hopeful belief system You Are always trusting in the good of others You Are always exercising empathy You Are always exercising compassion You Are always conscious of how your choices impact others You Are finding it easy to be emotionally open and close with others You Are finding it easy to be authentic and transparent with others You Are finding it easy to be yourself You Are finding it easy to maintain friendships You Are finding it easy to maintain loving relationships You Are confident in your ability to express your emotions in a stable way You Are always taking accountability and ownership for the mistakes you may make You Are responsible with yourself You find it easy to get emotionally close to your partner You Are embracing your personal interests You Are always making time for activities that you enjoy You Are clear on who you are You Are clear on what you enjoy to do You Are organized with your time You Are consistent with yourself You Are consistent with others in your life You Are proud of yourself You Are allowing yourself to be proud You Are forgiving of your mistakes You Are learning from your mistakes You Are forgiving other peoples mistakes You Are believing that people forgive your mistakes You Are never repeating the same mistake more than once You allow yourself to learn You Are non-judgmental with yourself You Are a good person You Are creating secure and genuine connections with the people in your life You Are confident that what is yours can not be taken from you You feel secure in all of your relationships You feel loved in all your relationships You create love and security in your relationships You allow yourself to have fun and be yourself without fear of judgment You Are confident in your body language You Are confident with how you speak You Are confident in your ability to sustain desired results You Are able to manifest anything Manifesting is easy for you Manifesting is effortless for you You Are in complete control of your awareness Maintaining what you want to experience is easy and effortless You Are always cool, calm, relaxed and trusting You always know what to say, when to say it, and how to say it You Are always at the right place, at the right time You Are always on time You treat others how you want to be treated You Are respectful in how you speak You Are mature in how you speak You Are trusting your decisions You Are trusting your choices You Are trusting what you do You Are always clear in your communication You Are always fair in your communication You Are always just in your communication You Are always clear in your actions You Are always fair in your actions You Are always just in your actions You Are able to create a plan and execute it You Are able to reassess, readjust and refocus your approach at anytime You always know where everything is You trust that anything lost will be revealed to you

[@IAm_DylanJames]

Affirmations Continued: You value identifying as somebody that is fearless in all that they do You value identifying as somebody that is worthy of their desires You value identifying as somebody that is worthy of love You value identifying as somebody with a lot of good friends You value identifying as somebody with healthy long-term relationships You value identifying as a good friend You value identifying as an amazing romantic partner You value identifying as somebody that easily gets commitment You value identifying as somebody that easily maintains commitment You value identifying as somebody that effortlessly maintains the relationships in their life You value identifying as somebody that adds value to anything they do You value identifying as somebody that is valuable You value identifying as a positive contributor to society You value identifying as somebody that is worthy of money You value identifying as somebody that growths their wealth exponentially You value identifying as somebody that can materialize multiple streams of income You value identifying as somebody that is worthy of success You value identifying as somebody that is beautiful You value identifying as somebody that is confident You value identifying as somebody that is well-liked You value identifying as somebody that is a winner You value identifying as somebody that is brave You value identifying as somebody that is compassionate You value identifying as somebody that is driven You value identifying as somebody that takes care of their body You value identifying as somebody that has a healthy self-esteem You value identifying as somebody that creates and sustains solutions in their life You Are believing that other people like you You Are believing that other people want to get to know you You Are believing that you can trust the good in others You Are believing that the world is a safe place You Are believing that other people want to see you succeed You Are believing that other people want to see you happy You Are believing that other people are dependable You Are believing that other people have good intentions You Are believing that most people do not intend to harm others You Are believing that other people are safe to be around You Are believing that other people are trustworthy You Are believing that other people see your value You Are believing that other people see your worth You Are believing that people can change You Are believing that people can love You Are believing that people love you You Are believing that people respect you You Are believing that relationships are safe You Are believing that relationships are easy You Are believing that relationships are fun You Are believing that relationships are secure You Are believing that relationships are enjoyable You Are believing that commitment is easy to maintain You Are believing that commitment is effortless to achieve You Are irreplaceable You Are the one You Are chosen You Are able to persist through any circumstance or challenge You Are always empowered to overcome any fear You Are maintaining a calm, and focused awareness You Are able to effortlessly visualize your goals You Are able to effortlessly materialize your goals You trust that everything is working in your favor You realize that reacting out of fear or anger does not gain you the results you desire You release all need to control or manipulate You Are seeing challenges as opportunities to succeed and prove to yourself that you can achieve You already see yourself as a winner You already see yourself as having everything you desire You deeply trust your body and mind to materialize your goals You Are the solution

[@jules217]

Bed time for me,, xx

[@Franny-rm3ns]

Thank you so much, Dylan! You are truly divine in all that you do for us 🌌 *hugs*

[@rupijamatia7404]

Dylan, you are very special. I can tell. Thank you for everything that you do. Keep growing.

[@becomingabetterme5210]

5 stars jackpot n ty for making the lao simple and taking out all that extra

[@ohohoh0211]

Woke up in the middle of night crying. Your voice said “you are the one” I’ve been going through lots of rejections recently with unemployment, relationship hells and career change. Thank you for this. This track was everything I needed to hear. I was on your other affirmations but gonna commit to this one for next 21 days. Happy 02.22.2022 Dylan and the whole community. Thank you

[@asmasultan4851]

Persist no matter what and e everything will turn around in your favor 💙

[@iamqueen222]

🤗

[@ohohoh0211]

@@asmasultan4851 thank you very much!

[@ohohoh0211]

@@iamqueen222 👑👑👑👑

[@ohohoh0211]

Day 2 updates. Woke up with headphones off twice. Put it back and went to sleep and had crazyass dreams all night long. Trauma purging… been writing dream journal every morning. High school crush to childhood trauma, abusive ex boyfriend to loosing teeth, bloods in mouth (so real that I could taste it), was in a process of suing, all over the place. I had a strong assurance that these new beliefs are cutting those bad thought patterns of mine (which of them were not even mine in the first place) off, and showed up in my dream visually because they now cannot repeat in my head thus they cannot be manifested in my new reality and had no where to go. I’m committed to the new version of my self. This is my new life and I am not entertaining any other beliefs that are distracting me from becoming the best versions of myself. Period

[@zma6779]

I understand the point of 'i am' affirmations is to repeat them but I like 'you are' affirmations because I get to agree! And it feels a little more powerful than just repeating

[@katkat452]

I tend to answer them back all sassy and confident 🤣

[@user-bz3dz9rg4x]

What is the meaning of “ I value identifying myself as “ English isn’t my mother language and I don’t know what’s the meaning of it. Someone explain pls

[@elisabethr2583]

@@user-bz3dz9rg4x it is important to me that I see myself as..

[@mindofegypt4241]

@@elisabethr2583 really impressed by your ability to reword this so accurately haha

[@AstroIsabella]

Also, askfirmation are really good as well.

[@angelsalwayswithme]

"You are" hits different. Your affirmations are so well thought out. One of my biggest challenges in manifesting is knowing that I have limiting beliefs in some areas like money and relationships (as my manifestations in these areas are sometimes difficult to maintain) but not being able to pinpoint what they are exactly. Listening to your affirmations shows me which limiting beliefs I still have a connection to by my emotional reaction upon hearing them. The more I listen, the more it feels like your affirmations are just undeniable facts about me, just like my name and the color of my eyes. You've helped me so much, Dylan, in ways I didn't understand I needed help. Thank you so much.

[@CandyQueenShop]

It makes sense to have “you are”affirmations. You’re hearing someone else’s voice say you are as if they’d talking to you directly rather than I am which is like someone telling you how great they feel.

[@RNBLOVER4LIFE1]

Thank you for this comment. I felt this way and came here to see if anyone felt like I do about the “You Are” ones.

[@alittlebitofsuhani]

I don’t know what this is doing?!? I have been listening to I AM affirmation tracks for months and I have been so so stable like a rock. Nothing phases me. But recently I started listening to this tape along with an affirmation tape I made myself and holy shit things have started moving in the 3D at the speed of light! Like I am seeing movement in all of my 3 gazillion things I want to manifest and it’s so amazing I can’t tell you! ♥️ Dylan you are an angel 🥺

[@lisa3lisa33]

Hi! How did you make your own track?

[@alittlebitofsuhani]

@@lisa3lisa33 hey I have an iPhone so I recorded my affirmations in this app called ‘Parrot’. You can loop the recording for as long as you want there. I also exported the audio and downloaded a plain black video from KZbin and then merged the audio and video together on iMovie and uploaded it on KZbin as a private video. So I use that and this tape in a playlist overnight. Hope that was helpful :) You can actually just record your affirmations on any recording app and play it on loop as it basically does the job.

[@haunt_bed]

@@alittlebitofsuhani hey! Did you use "I am" phrasing or "you are" phrasing in your own affirmation recording? :)

[@alittlebitofsuhani]

@@haunt_bed I use 'I am' in my own. :) I use mine to play throughout the day every time I feel like affirming.

[@sherry7347]

That’s beautiful!

[@Aapplebum]

I listen to your tracks and this is by far the only one that has worked... I started waking up early and working out and eating right and I don't know how this is happening but it's an insane. Whatever the shift was with the YOU ARE...it definitely took effect!! I'm so excited for this journey.

[@ninam8374]

I love it too!

[@justinwalker7013]

Literally same I’ve started working out every morning and I feel great with myself 😩

[@alittlebitofsuhani]

Ikr? It’s like my body has started rejecting unhealthy food and craves healthy food and exercise?!? Baffles me!

[@goddessvibes2345]

I agree. it feels like i am under hypnosis

[@ngreat4390]

LoL! All the others did their own bit but this is the last drop that tipped the scale 🥰😹🥳😘😘

[@aminahnamuwaya3470]

I woke up in the middle of the night smiling and saying thank you God repeatedly .....And the sleep was fullfilling...Am feeling happy this morning

[@2preeti4u]

I woke up really amazing. I usually talk to myself by saying “Preeti, you are amazing, you are beautiful, etc.” So I know this works. I have never felt happier. Thanks Dylan.

[@shannymau]

This is the affirmation track that I was listening to when my SP suddenly called me and I was only focusing on me and not stressing over him. ❤ I was manifesting him for over a year and I totally get it now why it took that much time. I was pouring too much energy on him not to myself...

[@MagicalGem222]

Thank you for sharing this you will inspire others to pour into themselves ❤

[@allwithinyou_]

I had to come back to comment on this video. I had been struggling with finding my purpose/career for years. I've always known I've wanted to help people in some way shape or form but never knew how. After just 4 nights of this track, I've found it 😁 no doubts or fear just a voice saying 'run with it baby girl'. Just magic that is all✨🔥

[@kactapuzzle]

Do you have any updates?! Xx

[@Nylla666]

Today was my 2nd day and i already got some weird dreams and sleep paralysis kind of things. While i was listening to this tape, i woke up but could not move. There was a black mist/cloud thing filling up my room and buzzing sound around my ears. My room was getting more and more black and the sound was getting stronger, BZZZZTT sound, like a mosquito. I automatically said "No, you don't scare me. I am the God of my own reality, i reject this fear" ... then it disappeared. Truly proud of myself. Then i went back to sleep got "bullied by others" type of dreams. I was getting sad but my inner child made herself appeared. She was glowing like sun, told me "do not care about them. I know how wonderful you are, you are a good person" and merged herself into me. We became one. It was a profound experience... I'll continue with this tape see what will happen. Thank you, Dylan.

[@wonderwoman624]

Day 1: Listening at daytime also listened last night for about three or four hours the results already are surprising I should say. My SP wants to see me and I feel so calm and collected. I stopped listening to the I AM affirmations last year because they couldn’t get really through me and I would wake up and turn it off. Since I started last night before falling asleep I immediately realised that I repeated automatically with “I am” when Dylan says you are. There’s no resistance like there was before. I can’t remember my dreams but I will keep you updated every day. Thank you Dylan for everything you do! ❤️🙏🏻 Day 2: listening at night and through the day… some weird dreams but nothing outstanding 😅 Day 3: just woke up and feeling stable Day 4: same like the day before - don’t remember any dreams Day 5: had some really weird dreams - some i remember when i wake up and some not… i was in a strange mood also at work… not low but a bit like „b*tches u can be honored to have me“ and i started giving no f*cks if someone comes to me where i normally would be maybe intimidated or try to prove myself. 😬😀 Day 6: woke up feeling strong and more conscious. Had some triggering situations - which i didn’t react to except with confidence 😌 didn’t allow myself to go back and again like I run out of f*cks 💁🏻‍♀️ Day 7: had a really rough day…. At work, people testing my boundaries and with SP… was kinda angry the whole day - but zero f*cks given - they all can be honoured to have me at work and in their lives. I am such a good person and hard worker. I don’t have to proof myself anymore to anyone - i won’t let anyone treat me less than i am. Good night 💖 Day 8: had a pretty intense night… i don’t recommend listening to this while sleeping with an open window… my day started anyway very focused. SP reached out after i made a boundary yesterday which he normally doesn’t do… i felt stable and self-centred starting my day… did self care today… every person was pleasant…. 💗 Day 9: had a good day 👌 Day 10: mixed day…. Old self trying to keep coming back - good night 😘 Day 11: rough morning but stayed all day stable 🤍 Day 12: still listening and keeping it up ⭐️ Day 13: dancing to my own beat 🎵😊 idgaf 🤪 had nice people around me today while travelling 🤍 Day 14: intense day - full of a lot of emotions- but guess what?! 😊 smiling , stable and grateful 😇 Day 15: rough day…. Day 16: same as day before Day 17: feeling ok and stable Day 18: successful day and received money and free lunch out of nowhere ❤️ Day 19: i’m not bowing down anymore to peoples bullshit at work mostly and they don’t like it but zero f*cks u guys. Day 20: woke up feeling strong and confident - had an amazing day with pleasant people ❤️ Day 21: ……. Day 22: catching myself Day 23: i am kinda different - even though…. Day 24: don’t mess with me 😄 Forgot to update some days… guys i am completely different really… can’t tell what happened exactly, but i changed 💣 will listen now to the new tape 💎 thank you Dylan with all my heart for all that you do ❤️🙏🏻❤️🙏🏻❤️🙏🏻

[@sherry7347]

That was so cool. Thank you for sharing your experience 🤗

[@ipekaksu1759]

Thank you for sharing this!! I was questioning myself because of turning it down in the middle of the night for I AM affirmations. Now I see that I am not alone and I am switching now

[@citul7561]

What about ur sp?

[@Goddessangelshajw]

Update?

[@user-re1bi2bc8b]

Been listening daily for about 2 weeks. I still find my headphones knocked out after a few hours. But my SC has transformed significantly. I feel unconditional love towards myself and SP (still no contact/hot&cold). I messed things up after I manifested her back in the 3D. I was trying too hard, but I’m not gonna try to force things now. I wholeheartedly know she will come to me. Each day is filled with the understanding that it’s done, I’ve got it. I’m confident and chilling. SP and I have so many adventures to go on and I’m excited. The doubts and fears have subsided. Thank you Dylan. I’ll continue to persist even after SP returns.

[@ck-sn3uz]

I did the same thing. I focused on THEM and not on myself. Let's keep each other in check and updated on our progress and success!!! 🙌

[@mannyf6030]

Same here y’all we got this 🙏💪

[@lexw4732]

@@ck-sn3uz count me in on this y’all !!! let’s hold each other to it and update when SP so back FOR GOOD.

[@jasmineb7209]

I did too lol

[@user-re1bi2bc8b]

How’s it going for everyone so far? I slipped up, ran into SP again, she didn’t show up the way I wanted her to. Very non-confrontational. Texted her later and tried too hard again. Ugh

[@sherry7347]

Last night was day three of listening. I took my headphones off and kindly placed it on the night stand 😩 Day 5 listening. This really does work. I’ve been mindful breathing and sitting with emotions when I feel triggered to get to the root cause. I feel like change is actually beginning to happen. I didn’t experience that with the non-you are ones Day 6 - it’s been a rough day but I remembered to do breathing techniques and listen to his ten min meditations. I got back in alignment. Day 7- skipped a few days. My mind is fighting these new beliefs but I’m persisting Day 8- I’m finally starting to catch myself before reacting. Day 9- I was able to let go of my attachment to SP. I let it go. Focused on feeling amazing. . . And he called lol. I’m still not attached but funny bc he hasn’t called in a while Day 10: today was annoying lol.I don’t feel like listening but I’m committed to these 21 days Day 11: I feel free lol. I have no attachment to ‘old’ SP. I feel like I’m that chick and I’m not pleading for attention. I feel more self love 💖 Day 12 : cried. Breathed. Got stable. Had an epiphany. I’m feeling wayyy better about myself Day13 : tough day. Don’t feel like listening but will Day 14 : unbothered by old sp. don’t feel like listening. Day 15: I woke up this morning and was like fuckkk all this extra shit. Sp can take a hike and all this other stuff I don’t like can too. I got in the space of feeling super deserving of fantastic-ness and within hours ‘ old ‘ sp text me. I followed Dylan’s advice to ignore anything that’s not wanted and focused on myself. He texted again. I feel like I’m worthy of being treated amazingly. This is new and I’m happy to keep growing Day 16 : original SP popped back up to say hey lol. I’m staying focused on myself tho. I feel ready to get back to better eating. My mind likes to say no to breathwork, exercise and whatever to better myself. I’ve been ignoring that ho 😂. Nothings gonna stop me from being my best self. Day 17 :✅ Day 18 : I’m by no means fully confident or secure but I’m definitely not desperate like I used to be. Original SP popped back up. He came bearing gifts and we had an amazing time. I’m fully unattached and it feels weird lol but I couldn’t be happier about the non attachment Day 19: I decided to power through with meditations I didn’t want to do lol. Feeling stable after a little slip. I’m back in the game lol. I also am really liking myself lately 💖 Day 20: I was sooo triggered today. Had to persist into remembering my worth, value and just who tf I am. Day21 : I was so pissed today with not being the version of myself I want to be that I created a persona lol. Like a big sis to snap me out of the old thinking when it happens. Extending this meditation to 30 days and playing around with this persona idea until I can just do it and be it myself. Day 22 : I am feeling SO confident. I have been journaling from the voice of my inner baddie and situations I was spending time worrying about I legit dont even care because I know I will get what I want. I realize I only worried because I didnt think I was going to have my needs met. Day 23 : feeling good 🤗 Day 24 : another high vibe concept day. Even when it dipped I caught myself. Day 25: my self love is growing. Def lessons each day but I’m up lol Day26: I fully get it. Mindset. You have the power to change your reality. I have been casually looking in the mirror and complimenting my eyes. Today a male friend says idk if I’ve ever said but your eyes are beautiful. Nothing huge but it got me to understand you can’t look at your reality to confirm shit. You have to decide that shit. Day 27: ✅ Day 28 : a random man paid for my lunch. Received a compliment that parroted my affirmations. Lots of not so random things. It was a wild day. Followed by old SP being so not like he was lol. In a great way Day 29: another day of manifesting awesome things. Day 30: today is the last day 🎉. I have come sooo far with my og sp and how I think of myself in general. This wasn’t an instant process for me but I’m going to keep on with other sleep tapes and the other tools I’ve been doing. So excited. This is the best I’ve felt in so long bc I don’t feel helpless or like a victim of my circumstances. I have options and I choose to use them.

[@lisa3lisa33]

Thank you for sharing. I don’t feel like I want to do breathwork or things that will help. Lol Your share is inspiring.

[@sherry7347]

@@lisa3lisa33 I don’t wanna do it either 😩. Like at all lol. My mind is often dead set on ‘no Ty’ to any breath work, meditation or persisting. At this point, I just do it and get through as much as I can. But, I can def say it’s sooo helpful. Maybe try pushing through for a day and see how you feel.

[@nameisal]

so so proud of you❤❤❤

[@sherry7347]

@nameisal thank you 🤗. I gotta get back to this

[@traumallama8952]

That's cool you actually stuck with it

[@ib458]

deleted my prev. comment to not keep track of time. HOWEVER, despite my self concepts keeps on switching, I saw movement! I’m doing the breath work, I feel more confident in my appearance, and I’m self aware of my thoughts! After over 21 days listening, I saw my person! they def weren’t over me w/ how they were acting. Will still persist. Thank you!

[@freespirit4350]

I much prefer the you are affirmations. I believe the subconscious mind accepts it more easily as it's from another voice. Anyhow I've been feeling very confident since listening to this the past week

[@KA-rw8ob]

Dylan, this self-concept sleep track is the jackpot! You are the best! Thank you so much! I cannot wait to go to sleep tonight! 💜💜

[@rachaelwaller5152]

Thanks!

[@IAm_DylanJames]

Sweetie thank you that was really not necessary but genuinely appreciated.

[@alexandramessaoudi104]

You are so amazing ❤ you genuinely deserve it, when I will be rich I will do the same ❣️

[@Sylax0]

Aye bro gimme some

[@LucyLeonty]

When I am rich ,I will do the same D, your amazing xx..

[@katkat452]

I love this one during the day while I'm doing things around the house, driving, playing games on my phone, etc. It's like I have a friend being supportive. It helps motivate me to be my own friend when needed as well

[@Nieoczywista]

I can only sleep with no sounds around so I discovered alternative way of listening to Dylan during day when I do many things. There's no problem for me to concentrate on something else and to listen to affirmations in my background. It also works.

[@maryjanestrips1014]

Dylan is the real deal. All this free content he puts out that others charge big money for! Its amazing to see other humans helping humanity! Definitely an amazing lightworker 💚I cant wait to change my lack programming and manifest abundance, so I can also find a way to teach unity consciousness and healing to people that can't afford coaches or books and things like Dr. Joe Dispenzas meditations.

[@Jolene37]

Dreams started up right away. These affirmations sleep videos go really deep. Had dreams of my deepest fears but I wake up knowing it's my mind purging and changing to a different better state so I can address it and let it go. Thank you for all you do, Dylan.

[@queenfran9753]

Thank you Dylan for this amazing track! Been listening to the I am version these past few days and I’m feeling so happy and confident about myself every time I wake up. Now that I’m really working and focusing on my SC, these are perfectly great! 😁 No purges, sound sleep, no more desperation for my sp, everything flows so easily and no tightness in the chest when I wake up, feeling so happy all the time. Thank you, thank you, thank you! We appreciate you! 🥰

[@cestmoi914]

I love this please keep doing more “you are” sleep affirmations 💕

[@lanaahsi]

Only 28 mins of listening to this and I already had a nightmare where my limiting beliefs showed up. Very powerful.

[@crunchybunbun]

Wow...how are u doing now

[@Painroses]

This is helping me a lot and it's doing it faster. Having the voice of someone else talking to me and not to themselves seems to work better in my brain. Thank you Dylan

[@b.j.h.1706]

Exactly. I requested this two years ago because the I Am tracks only sound like the speaker is talking about themselves.

[@iamnellij9816]

I really appreciate you so much, I would never have thought someone would understand the things I was once confused about, I'm so happy that you've made it soo easy and understandable. The past two years my mind has been racked up on trying to manifest my desires and I had no control on what was going on. It was so hard to ground myself, I was on the complete opposite of the spectrum, unstable , negative, stagnant . I thought my mind was really fighting itself with the info I did come across. But everything that you've created helps to fill the gaps to make it make perfect sense. Its patient, its warming, its healing. Even your Trust meditations are so simple yet rewarding. I love how you're finding new ways to hit every angle

[@manifestingcafe]

Dylan, I can’t thank you enough for this “you are” version. I’m doing the trauma tape at night time so during my work from home job I have this playing on a low volume while I take calls. Yesterday I felt good doing the “I am” version so I did that and today I did the same but I was feeling so much resistance and was rejecting a lot of it. As I got near the end of my shift I remembered that I should’ve used this version instead and now that I’m listening I feel so much better and have no resistance. It’s so nice to have the option depending on what you need for the day.

[@arealty9567]

Well Done! If the conscious or logical mind has doubt and argues with the “I Am” statements maybe it would be more receptive to believing words of a trusted friend who is saying “You Are.” Thinking of this as a stepping stone between where you are and where you want to be.

[@roxasventus2624]

some people speak to themselves in You are. I say some people I don’t know. I do anyway, old self talk I would say you are so....... insert negative self talk. If I was talking aloud to some else I’d say omg I’m so... but I appear to use you are so maybe these ones are for me

[@rezzieggg]

I agree. Another KZbinr with ‘You are’ affirmations said that ‘I am’ affirmations seem to work more if they’re said by the very same person listening to them; unless the person records their own ‘I am’ affirmations, ‘you are’ affirmations would be more effective and more easily believed by the subconscious.

[@arealty9567]

Rezzie I tried listening to my own voice recorded affirmations. I would giggle/chuckle at myself, because it just didn’t sound right, in my mind. I sent the recording to my friends, and they loved them. Maybe it’s all about self and finding what works best for you.

[@rezzieggg]

@@arealty9567 ah, that’s so interesting! Agree it’s just about what works for everyone at the end of the day.

[@crunchybunbun]

That makes a lot sense

[@drfrazierful]

Thank you so much Dylan! From the bottom of my heart! You are an amazing coach! You are so generous to give us all this content for free! So grateful! ❤️

[@PhoenixSecret]

Love, love love this. 2 nights in and the dreams started again. I've been listening nonstop for months now and rotate through whatever I feel like I still have a roadblock with and continue to identify LB. This is addressing those things I'm looking for. Thank you again Dylan!! This was definitely a calling for you, I'm so glad you listened to it!

[@livbeyond]

Thank you, Dylan, like everyone here, I am grateful for your Light and generosity! A real life-changer! 🙏💫

[@ohohoh0211]

I never knew I prefer “you are” statements so much better. So interesting. Thank you Dylan for guiding us with the path of self-discovery journey

[@HeavenlyAmil]

Man I just have to say this is so amazing . I went from not being able to fall asleep to these, to falling asleep and waking up having to turn it off , now I’m falling asleep staying asleep and when I do wake up and hear Dylan’s voice I immediately go right back to sleep. I feel amazing after every listen and I really feel it permeating my mind while I sleep it’s weird. Tonight I dreamed about Sp and we were so happy together. Can’t wait to see more changes with this.

[@soggycookie345]

How loud do you listen to it

[@lcluna78]

If feels as though these "You Are" affirmations with Delta waves are having a stronger impact. Thus far, I have realised a subconscious issue I didn't even know I had. Now, that I'm aware, I'm able to address it. Thank you so, so, so, so much, Dylan! You are a lifesaver!! 💜

[@queenfran9753]

Day 7: getting purges. Not that much affected by it. I cry, get easily agitated. I’m human and its okay, I know that it is working. Goodbye old self, hello new me! Love how all the affirmations resonates so well. Everything that I need is right here. Self Concept is everything. Persist! Persist! Persist!

[@mariakavanagh7850]

In the very same boat! So emotional lately and getting worked up over silly little things. Gonna persist through it. Glad I’m not the only that experienced this. I know it will pay off xx

[@sid8828]

Okay yes!!!! After the first listen i finally saw dreams that targeted Money, and that has been maybe the hardest topic for me, because of the lack mindset ingrained in me in my childhood. I've noticed that there's a sense of needing positive outside validation that I never got and now this track is doing just that!! Other tracks couldn't help me that much with the mindset, but now I know just what to do! I'm so happy. Thank you.

[@Felicity222love]

I’ve been alternating between the I AM and YOU ARE tapes at night and they both feel great. I was in such a weird place, I wouldn’t even call it bad I just felt off and I feel so much more stable and aligned now. Obviously I watch my thoughts during the day when I’m fully conscious but I know these tapes have been helping and sporadic wim hof breathing techniques feels good.

[@noahlee3527]

Love the other sleep videos but I’m going to commit to only listening to this one for the month of March (as it has been giving me the most vivid dreams). Will come back and the end of the month to write the progress results!

[@noahlee3527]

UPDATE I’ve recently started pursuing a new line of work and literally was just offered: - space for work (almost free) - exhibition opportunity In terms of what I was doing before, I got multiple offers for showcases including one from a place that I had on my bucket list since 2018😭 Also got another long term job offer that pays really well. It fits my current schedule perfectly so I can actually make money and do what I love. Someone I was interested in before told me they had feelings for me. Ex reached out randomly. Ex employer also reached out which helped me heal from past traumas. I kind of don’t have a SP anymore because I realised the above will keep me busy (I also manifested this feeling state too!) I am still in shock that these all happened in one month. (I’m just writing the big ones) I’m moving onto Dylan’s recording for physical changes😉 Hope everyone gets what they envision from this video!

[@shreyamukherjee2261]

@@noahlee3527 did u listen to the entire tape?? Coz I really don't get 8 hours of sleep everyday......

[@noahlee3527]

@@shreyamukherjee2261 Rarely! I typically get 5-7 hours of sleep so I woke up to the video still playing. The hours really shouldn't matter as long as you are taking care of your body :)

[@lovelyjo01]

This works better for me than “I AM”. This is my 2nd night listening to it. The 1st night I had a nightmare that I was in Jail (never been to jail before). Last night I had a dream that some people were showing me respect and some weren’t. This is really working. I think that I will listen to it for more than 21 days b/c I want self love & positive self image ingrained in me. Thank you Dylan God placed you in my life for a reason.

[@ELF11]

Thank you so so so much Dylan!! You are doing amazing work for the world. Can't wait to go to bed now! Stay humble and grounded, just as you are, as you rise to the top! ⭐️🌟❤

[@justinwalker7013]

Anyone else getting really weird dreams ?. Okay so I’m back and this is like the seventh night I’ve been listening and idk why but when I fall asleep and wake back up my headphones are either always out or it’s a completely different video I’m on and idk how it gets there this is just crazy at this point. Update, it’s almost been two weeks since listening and I must say I feel so much better about myself throughout the days I’m beginning to finally look at myself and say I love myself and actually mean it.

[@user-re1bi2bc8b]

Keep going. Even after two weeks I find my headphones pulled out

[@misspriss8885]

First time listening to a “you are” affirmation tape. Had multiple dreams and my ex was in each one. Wow. This is definitely gonna be interesting.

[@b.j.h.1706]

Thank you for this "You Are" change. I remember making a request a year or two ago that these tracks (from all posters) include "You Are" rather than "I Am" because my brain would reject them as the speaker sounded like they were talking about themselves. This is far more helpful so thanks again.

[@gavinspeaks]

Whatever triggers you also reveals what you need to heal. Much Love from a Law Of Attraction KZbinr 💜

[@aprilcole6252]

🙌🏼💜 so true

[@ELF11]

So true! Enter into the world of the Law of Assumption, my friend. The water is warmer over here 💙🌏🙌

[@shaysmanifestationjourney274]

@@ELF11 this! Law of Assumption is the way to go for real result 💕

[@himanish2006]

Ur always everywhere ...Great !!

[@ngreat4390]

@@ELF11 LoL! Assumption is what you do but attraction is the result. You don't attract in the sense of what you do, you become magnetic due to having a better self concept and things are attracted to you. Assumption is the process of becoming magnetic! So LOAss is upstream and LOA is downstream and the difference between the two is the time difference between when you start investing in self and when results start to show up

[@ajohncena291]

I like the “You Are” versions of Dylan’s affirmations. Dylan James is the man.

[@jennybowen8656]

Listened to this for the first time last night and had the most beautiful dream of my sp committing to me publicly lol. It was terrific!

[@teebug3719]

Starting to hear this for 2 hours everyday, for the next 21 days. I have tried listening to affirmation tapes of Dylan James before, but never been consistent. Now, I will. 5 Mar : 6 Mar : 7 Mar : 8 Mar : 9 Mar : 10 Mar : 11 Mar : 12 Mar : 13 Mar : 14 Mar : 15 Mar : 16 Mar : 17 Mar : 18 Mar : 19 Mar : 20 Mar : 21 Mar : 22 Mar : 23 Mar : 24 Mar : 25 Mar : 26 Mar :

[@angelbabyisawake]

YES!!! I've been wishing for this since last year! Thank you and love you, Dylan! ❤

[@vu119]

I be so Happy to go to sleep Every night!!! Because of you lol. I just know my life is changing the more I do what’s best for me ❤️ send you love lots of xoxo to you DJ!

[@loveterra6257]

I am so excited for this one. Success stories are sure to follow!

[@ccrsylte743]

Yes! Thank you! I have been getting much better results with “you are” affirmations from others. I only use “I Am” when affirming to myself in my own voice.

[@cat-hz5en]

THANK YOU DYLAN!! A TRUE LIFE CHANGER

[@storm4515]

Absolutely love this one so much. It penetrates my subconscious mind seamlessly.

[@queenfran9753]

Alright, Day 1 of listening to this. I think this works better than the I am version. Got vivid dreams with this one than the I am version. Means its working. ;)

[@catharinacamenisch752]

Wouwww- that is amazing 🤩 YOU ARE - that really fills a gap. I AM does not really touch me-no different sensations but YOU ARE gives me deep relaxation. THANK YOU VERY MUCH 🤩

[@YourFashionTherapist]

Another one within a week! ?? You are so heavenly Dylan thank you!

[@MrJaelex]

Bro I manifested this a while back!!! I liked your I Am affirmations, and also would desire that you created a you are tape, it’s cool to hear how amazing You are Dylan, but this is about me 😂 I forgot to comment and ask you to make it in this format, but long behold :D excited to hear this out one bro !

[@ninam8374]

😂😂🥰

[@rrinrinrin]

You just sent the comment telepathically instead😎

[@samantharei2820]

Oh I love this! I have been waiting for the "You Are..." version, thank you so much!

[@queen_of_elegance7218]

Perfect!!! I use this on daytime and the I Am one for nighttime! It's amazing, it touches like all my core beliefs that might need readjustment 🥳

[@divineimagedance]

Great audio it's gold. May you be blessed with lots of money Dylan

[@M92F11]

I was waiting on this one. Thank you so much for all the wonderful content you share. Sending love and feeling so much gratitude in having finding you at such a divine timing.

[@publicimage2010]

Dylan I can't thank k you enough so I.ve started listening to this track on the 222/2/22 and already on 2 nights in I can feel a huge shift in me .... I have been moodier angrier more sensitive and a bit of an asshole ....HOWEVER I know from self reflection this is me PURGING my shitty emotions and releasing my negatively that I've been clinging to for God knows how long and slowly but surely things are changing for the better ..I kno it will be a journey but I can see this will help my highest good in all areas of my life 🤗👌💯🙌

[@ivexoxo]

lmao same

[@CelinaFalckCook]

First night I had the most beautiful dream. I was myself but younger. I was at school and this handsome boy who had the most beautiful blond hair ( I always had a thing for blond boys) fell in love with me, and he was an artist. He designed t shirts, and the teacher just loved one with something in Latin written on it. A shame I did not remember the words when I woke up. I was feeling sooo happy when I woke up! It's like these affirmations bring up feelings of happiness in us we had in good moments of our lives in which we we living the present moment and not wallowing in old bad feelings. I feel light when I wake up too. I sleep very deeply yet I dream whenever I listen to these affirmations. Thank you so much, Dylan, these are awesome! 👏

[@TheBrightestLight5]

Peace and blessings to you Dylan and to everyone else. 🌸🙏🏾💗

[@sunshineonmyshouldersmakes8331]

You are an angel Dylan. We love you and thank you so much for your wonderful and loving videos.

[@deepikabali9199]

I feel so good when someone like Dylan is saying this to me 😍😍🙈🙈❤️❤️ thank you so much 🥰❤️ I claim this, because I deserve this 😍❤️💜💞🌹💖 thank you thank you thank you so much 🥰

[@jspin6871]

This is flippin amazing. Experienced such shifts both in my mind and my reality. Thank you, Dylan.❤️

[@milefunelly]

I started listening to this (again) last night after 25 days of the limitless love one. I did have a weird dream last night, but I kinda love when this happens, cause I know that means it’s working. This morning I woke up feeling really really good. At peace, calm and relaxed. Sometimes I still wobble in my feeling state, but whenever I do, I either sit down and do breathwork, get into the „It’s done“ or just talk to my SC, telling her, that she can stop with that bs, cause she won’t stop me from changing.😂 I already see movement, birds before land if you will and I care less and less about circumstances. „Everything I want is coming to me now and in the meantime I am to busy with myself to notice anyone’s or anything’s absence“. I am super excited about this journey. ❤

[@issymoon2377]

Here manifesting a healthy pregnancy ✨

[@deepti9127]

Thank you so much Dylan I feel so much calmer in myself since listening to your tapes my well-being is improving and I’m taking care of me first, laughing more and enjoying going to the gym more 💓

[@rezzieggg]

I started listening to the I Am version of this one last night sure that the You Are version would be released as soon as I started listening to it, and here it is 🤣 Looking forward to listening to this one tonight; I find with the I Am version it’s harder to sleep because I try to repeat the phrases and they keep my brain active. Looking forward to listening to this one which I think will be received by my subconscious easier. Thanks again Dylan for all that you do; you’re the GOAT! 🌟✨🙏🏽❤️

[@Rosemary-uu8pw]

Thank you so much Dylan, this 'you are' affirmations made me feel as if you're here supporting me, thank you so much.

[@publicimage2010]

Thank you Dylan I feel this being inthe format of 'you are' will be high beneficial to my needs and will work more readily with my subconscious mind .... will defo be giving this a go for 21 or more days .... Lord knows I need the transformation 🙏

[@breemeili]

Thank you Dylan! I’m going through my Saturn return and it’s in my 1st house so I’ve been feeling hella insecure for the past year. These affirmations are really helping me return to a sense of balance of personal power. Blessings to you ✨✨✨

[@dakarilove5230]

Been waiting for YOU ARES!

[@elij1135]

Everyone. You are beautiful

[@user-bz3dz9rg4x]

Started listening to this after the “I am” it did wonders too. But the I am didn’t give me any anxiety. But oh this one did the first days like were so rough full of anxiety but I persisted. And after days I feel stable as f. Feeling great. And stable as a rock

[@dgbratt]

How long did it take for the anxiety to go away? I've only started listening to this about 4 nights ago, and I've had vivid dreams every night and been waking up a little anxious.

[@user-bz3dz9rg4x]

@@dgbratt it took like 7 days or so it depends. I had bad dreams too witj other tapes too. But they all changed as i persisted. You need to clear the limiting beliefs in your dreams. Keep going.:)

[@dgbratt]

@@user-bz3dz9rg4x Thank you. I will keep persisting.

[@jensweetness2580]

I am just starting this track tonight. I have done the other self concept: for healing trauma and addiction for the past month. I had some crazy dreams and nightmares with that one but not sure if it helped me at all. I'll see how this one goes. I love all of the positive comments, it gives me hope of really changing my limited beliefs. love and healing to all. ❤🙏

[@maryjanestrips1014]

I love that one, but you are videos seem to work better for me. Would be amazing if he redid all his tracks with you are

[@Imnotaboy33]

Thank you Dylan, I wake up feeling I hung out with you which makes me happy and feel connected. I appreciate you so, so, so much!

[@7352SoS]

I'm coming back to this from limitless love because, I found movement with my SP but it isn't exactly what I wanted and I still feel resistant to being "chosen" and completely trusting the process. I know I'll get there :) I have to say though that I'm glad I found Dylan James because I used to follow another coach but he didn't explain self concept well and only let his viewers focus on the outside and being in "good vibrations" all the time and I feel bad for the people trying to manifest their SP from him and they are struggling to do it.

[@joodikim1322]

started listening to this on March 05,2022 at night and I listened to limitless love at morning and I am on my 25th day already.

[@joodikim1322]

Update: 2 of my friends complimented me saying, I'm now grown and matured woman. They felt that difference in me. Also, I kept seeing repetitive numbers which remind me that I am always in alignment. Thanks to you, Dylan. ❤️✨

[@melissawinton2708]

You are amazing, Dylan! So loving and kind. Thank you so much for everything you do for us. ❤️❤️❤️

[@bethy1979]

I really love the background music for this track Dylan! Well done

[@nesha8229]

I am fearless, confident I always get exactly what I want easily

[@upashona]

Thank you thank you thank you. You are affirmations was what I was looking for all these days.

[@nouraa6881]

Iv Been listening to this for about 4-5 days. The effects until now: More consistent at the gym. Waking up earlier. Feeling more in control of my emotions.

[@crazygrace94]

Gonna start listening to this one from now on (July 15). I’ve been listening to the You Are the best tape, but I read through these affirmations and resonate with them a lot more. Looking forward to seeing my results 😊 ✨. As always, thank you so much, Dylan. Your work is life-changing. No exaggeration, I love you, man. ❤️

[@reesemonique]

Im starting now 7/25 keep updates!

[@elisabethr2583]

Thanks so much Dylan! I’ve been a tricky one to absorb the “I ams” bc I dream of commercials or just admiring other confident people say them. I’m an earblocker, it’s mad, diagnosed ms so my immune system has been stubborn but I have a ton of awesome stuff in place that’s helping, in recovery too, ex med biochem student. I kinda hit this island of apathy & avoidance last month. Working on cptsd. I’m super excited for this, ur other new one is great too 🥰

[@ajohncena291]

Dylan James is fire 🔥🔥. Thanks for your decision to start your channel and being on your purpose. Thanks for sharing your gifts and blessings and your vulnerability. That is strength and selflessly serving. Good luck on your next adventure in Thailand. May you continue to grow, and I hope your adventures and journeys in Thailand bring you to new heights, especially in the field of enlightenment and higher vibrations.

[@julialee690]

Day4 - (I used I am version for the past 3 days) I completed 8 hours last night and when I woke up I felt so calm!!! Usually I wake up thinking of my SP but today it didn’t happen! 😱 Day5 - So on day 4, I felt so stable throughout the day but then at night before I sleep, I suddenly got anxious and it caused me insomnia! I still played the track because I believe insomnia is also the way my subconscious tries to reject the change in me I feel fatigued today but persistence is the key Let’s keeping going! Day6 - just like Dylan suggested I took a break for one day and started it again the next day! Slept well this time and also woke up not thinking of SP💪🏻 even throughout the day, I feel like I thought of my SP less than usual! Day7 - I had a moment missing my SP so bad! Usually I go spiral for hours when this happens but this time I could easily said no this is not what I want and changed my focus Day8 - Thought I’m not angry at SP anymore but today my victim mindset mode was a bit on? I could easily get out of it in a short time tho so I still think it’s working! Day9 - Feeling pretty good today! I still need some work to stabilise myself completely but I really can see it’s working! Day10 - I had a dream about running away from someone It was vivid and scary 🤣

[@Chiaraso]

🎉🎉 happens to me too! It is so relieving 😇 my resistances keeps fading away and the ‚you are‘-affirmations literally feel like hanging out with Dylan 🤗

[@julialee690]

@@Chiaraso yayyy I’m so happy we are on this journey together x

[@Chiaraso]

@@julialee690 we‘ve got this!! 🙌🏻 I finally feel like myself again, so relaxed and calm and I just love how my negative thoughts show up less and less 🥰

[@IAm_DylanJames]

If you have trouble sleeping, take a break for a day or two. Listen to it when you have free time during the day (doing mindless tasks) and let your body relax. Then try again.

[@queenfran9753]

Sameee!! Doing great the past few days but got purges after a week. But doesn’t matter. It means its working. Our old resistance is coming out to make space for the new improved version of ourselves. We got this. Let’s persist!

[@CoralineMoth]

My biggest limiting belief is that I’m not enough. I work so hard to fix it and it’s so stubborn. I really hope this fixes that.

[@warriorflame1111]

you are more than enough.

[@Chiaraso]

Same here 🙄 how is it going? Do you still listen to this tape? ☺️

[@CoralineMoth]

@@Chiaraso It was working for other things but not with helping me believe I’m enough so I made my own specifically targeting that belief

[@maryjanestrips1014]

Get yourself into alpha or theta brainwaves and or heart coherence, then try the affirmation. The subconscious is easier to reprogram in alpha, theta and coherence.

[@CoralineMoth]

@@maryjanestrips1014 got any good recommendations?

[@maryjanestrips1014]

THANK YOU Soooo much for doing some You Are videos! I think they work better for me because I used to do the "I am" ones faithfully for months and no changes. These "you are" videos have made a difference in just a week! 💚

[@anamacklis2355]

I definitely prefer the 'you" version!!! tysm Dylan

[@thereisasolutionwillingand8761]

First night was super efficient. My body started to itch in weird places like my left hand but after the discomfort I had a super nice sleep. I felt great motivated and confident in the morning. I studied all day, did some meditations and went to the swimming pool It worked so well for me.

[@veronikasizova]

Got a call from a friend after watching ❤ Will keep listening to this one!

[@lespoiretreve]

I’ve had great results with Limitless Manifestor and Love. The strangest part about this one is I’ve stepped into a terrible self-concept of ego, and thinking the worst assumptions of and not caring for everyone. I stopped listening to this at night, and am back to self.

[@clawlauraflora115]

Odd af keep on going 💪

[@krysvidafeliz4998]

Thank you so much for the " you are" this is going to be amazing!!!! ❤❤❤ thank you thank you

[@publicimage2010]

Omg Dylan .... just listening to your self concept tape as I have been there at night for the past while now and just had the most mental dream about being chased round a warehouse by an out of control male lion 🦁 🤣😂... had to look up the meaning of that one for sure and found it can mean " you are learning to set boundaries be brave, confident and assertive butore importantly you are learning to trust yourself by getting rid of any self doubt or limiting beliefs "😯😳.... well if that ain't confirmation to keep persisting with this I dunno what is .... and I will be for sure ..... defo enjoying this journey 😊 ☺️

[@Marleyuribe_official]

Dude I dreamt That I kept Turning into a lion

[@roxannasahota3361]

You are a blessing to us all, thank you xx