IBS treatment at home | Irritable bowel syndrome home remedies

IBS treatment at home | Irritable bowel syndrome home remedies - This lecture explains about IBS treatment at home also known as the irritable bowel syndrome treatment at home. Stay tuned to this lecture to get answer to the following questions -
what is ibs in hindi?
what is ibs treatment in hindi?
what is ibs treatment at home?
what is the home remedy for ibs?
ibs home remedies?
how to treat ibs at home?
ibs home remedy depends on ibs diet.
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Thank you for watching the lecture on IBS treatment at home. ibs diet irritable bowel syndrome home remedies for irritable bowel syndrome irritable bowel syndrome diet. irritable bowel syndrome.

[@goodkarmaproductions1768]

Suffered with left lower back and left lower abdomen pain for the past three months. Ultrasound found nothing wrong. No home remedies worked. Watched this video a few days ago. Pain immediately gone once I found its my mind that is creating the pain. Thank you so much.

[@shomusbiologyofficial]

All the best. Welcome to the ibs free world

[@ibssolutionbybrijesh7155]

Thanks for share your experience. IBS बीमारी के लिए लोगों मे जगरूकता फैलाना जरूरी हैं।

[@abdulamin3505]

Yes you are right

[@anandshivapurkar4151]

Yes you are right, and I am 100% agreed with your narration abt IBS. It's very practical understanding. Thanks

[@shomusbiologyofficial]

You're welcome

[@sauurabhsiddhpura3179]

I accept your suggestion. It's right 👍. I got positive results after doing yoga and change my profession.

[@shomusbiologyofficial]

Good

[@MohdAli-zi1ow]

U r right, bilkul sahi Ibs ka treatment bataya, Lakin 5 ltr paani nhi pine ki zaroorat hai generally 2 se 2.5ltr is enough.

[@ajaytripathi9179]

Sahi h jitne youtuber h sb jyada jyada pani peene ko kahte h Jyada pani bhi nukshan karta h body ko

[@SonuBagri-ug1ny]

Thanks for psychological help bro 😊 you explained very well about ibs treatment and precautions

[@shomusbiologyofficial]

You're welcome

[@anandshivapurkar4151]

Yes, you have rightly explained it and very practical guidelines. And I follow exectly the way you explained.

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@santuchakraborty7295]

You are right... But you can take aswagandha as adapatogen.

[@Mohammedsaleem-xy4wm]

Its 100% matching with my problem,Thanks for the wonderful explanation & Tips.

[@shomusbiologyofficial]

You're welcome

[@aksedha3861]

You are 100% correct. God bless you.

[@shomusbiologyofficial]

Thank you

[@khansherafgan1]

you explained it really well and I can relate my signs especially symptoms...I am suffering from IBS D for the last 20 years

[@funwithcomputer5279]

😔 what are you doing to cure

[@RPSCuPSCLevelGk]

Aapka thik ho gya kya a

[@NeoTheOne-10100]

Yes sir , you have explained very well . May be" IBS" and other "FUNCTIONSL GI DISORDER like dyspepsia, gerd" etc a malfunction of vagus nerve which is mediator of gut- brain axis. and the problem is chronic stress weakens the vagus nerve signalling. But the good thing is by meditation and certain yogic breathing techniques mind gets relaxed and vagus nerve signalling gets stronger which helps in these FUNCTIONAL GI DISORDER symptoms. Source - ncbi

[@UsmanAli-of7jb]

Superb , im also suffered withb IBS since 20 years , must watch this video

[@priyankaalok4851]

Bhai mere paas iska treatment hai baat kar lena

[@happysoul5384]

The exact experience I have realised...and treat myself by excercise diet mental peace....♥️

[@shomusbiologyofficial]

That's the only option

[@happysoul5384]

@@shomusbiologyofficial yes sir..

[@nanditadas8115]

@@happysoul5384 koun sa exercises kiye apne ...pls batao main bahut pareshaan hi ibs

[@rajshriwastav2335]

​@@nanditadas8115 मुझे भी IBS था फिर मैंने बिलवाड़ी चूरना(Bilwadi churna) खाना शुरू किया और मुझे बहुत आराम है आपको पंतजलि के दुकान पर मिल जाएगा MRP 65rs

[@user-it9bo4di9r]

​@@rajshriwastav2335 how you take it.

[@kushalpatel3353]

Totally agreed bro.. feeling same situation medication don't work until you do your self properly needed things like routine or something to work and i faced it... and routine is must to avoid this problem and good eating habit.

[@manikvijaydatar1856]

Video bahot informative aur practical laga,i am also facing same problems in my social life .Though I am of 79 years.

[@shomusbiologyofficial]

Wish you the best

[@memunamaqbool868]

Really lovely video..very informative and realistic..just wanted to add that IBS is a syndrome, not a disease..so we are aware that you are dealing with symptomatic issue rather than battling a disease..hope that helps 😊

[@shomusbiologyofficial]

Good

[@pioneerpioneer1792]

@@shomusbiologyofficial sir mujhe traveling ke wajah se indigestion hua tha November me or diarrhea type ho Gaya tha doctor se dawa Li to aaram ho Gaya lekin ab bhi mee ek bar hi motion hota but wo loose type hota pet me dard nii hai sirf stool thora loose hota kya ye ibs hai ?

[@itsme_soumya2001]

I also suffered form IBS 2 years ago .. The only medication of this is to control your mind and not to thought much about it ... "Mind should be the Master of the Body"

[@shomusbiologyofficial]

Yup

[@P.S.R..]

What are your systems

[@keshabkumarkar7116]

Bhai

[@keshabkumarkar7116]

Khan se ho bro

[@itsme_soumya2001]

@@keshabkumarkar7116 kolkata

[@marymathew1419]

Well explained. My daughter has IBS problem and sometimes lower abdomen pain. Her doctor advise to engage in physical activities and routine household jobs in free from harmful thoughts and stress.

[@Vishal_yadav_2300]

IBS ke liye kaun si jaanch karae thi

[@detraxop6680]

Does your daughter have menstrual pain and cramps due to ibs??

[@ShivamShukla-js4ii]

Ye banda jhooth bol Raha hai bahkave mein mat aana😮😮😮

[@ShivamShukla-js4ii]

Ye food se 100 percent hota hai

[@ShivamShukla-js4ii]

​@@Vishal_yadav_2300Bhai koi test bana hi nahi hai😢😢😢😢haan ye baat jarror hai gut brain ka connection hai

[@famidafatimah2977]

I will follow all ur suggestions... And will comment my experience. from today I am going to start and i hope very soon I will come with good results....

[@shomusbiologyofficial]

Hope you get well soon

[@tehminakhan4576]

Yes bhai aapne bahot hi ache se bataya same problem hai 12-13 years se voi kharab routine or stress k karan mai zaroor follow karungi apki baton ko

[@shomusbiologyofficial]

All the best

[@neherupatel2741]

You explained it very nicely sir, very informative and helpful for me..

[@shomusbiologyofficial]

Thank you

[@mdmeraj1500]

Thanks sir for the kind information. I also guessed . But confirmed by your video. This is the same way for curing the IBS

[@shomusbiologyofficial]

Thank you

[@fatimamascarenhas2778]

Thank u. so much ur explanation for IBS is very true n apt cause I do experience the same, liked the video God bless

[@shomusbiologyofficial]

Thank you

[@baskaranveeriah4854]

Wonderful practical explanation. Sufferering from IBS-C for the past 20 years. Not getting resolved

[@shomusbiologyofficial]

Thank you

[@Burmi4u]

Really very informative and realistic video..just wanted to add that IBS is a syndrome, not a disease..so we are aware that you are dealing with symptomatic issue rather than battling a disease. we can defeat IBS with change the life style.

[@shomusbiologyofficial]

Thank you

[@dasnil500]

Appka ye analysis very much relatable...😀😀😀 I was also suffering from IBS from a very long time...

[@piyushkumar9980]

Kitne time se bhai ?

[@paksbsmotors2081]

You are not alone bro...🤓

[@amtulzafi5509]

Very nice video ,me suffering from this problem,, yours views n experience is better then Doctors, ❤❤

[@shomusbiologyofficial]

I felt every bit of it so I shared my views

[@Vaagaiviji_Edhirneechal]

Fantastic explanation....good job brother...I will be in ur path soon.Thank you

[@shomusbiologyofficial]

Thank you

[@mohammedhafeez7332]

​@@shomusbiologyofficial how can I reach you brother 🙏🙏🙏🙏🙏🙏🙏

[@adorebrands]

I do not know how to express my gratitude in words for you. Your video made me Mentally Stronger to fight this condition. And the results is that my condition gradually improved. Thank you Brother !!

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@somenchakraborty5870]

main ek ibs patient hu aur aap ka vdo bohut hi sahi hain .....almost these r the best advices on this deases

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@priyankaalok4851]

Mere paas iska treatment hai Bhai jisko bhi dikkat ho baat kar liyo

[@zobiayousaf-tz3ow]

Useful video...learn a lot...after watching this video i think i should do work on mental health...very informative video...thanks a lot..

[@shomusbiologyofficial]

Glad to hear that you're getting benefit from my lectures

[@AbdulMajeed-wk5cm]

It is useful and practice able information. Thanks for sharing personal experience.

[@shomusbiologyofficial]

You're welcome

[@santosh4338]

Shi bat boli bhai ji apne ye problem mind ki hai. Tention na lo tb thik rhega

[@vikrantdeshmukh2175]

बहोत बढ़िया इन्फॉर्मेशन दी है sir आपने ये पेट की बीमारी है लेकिन सिर से गुजरती है

[@geetanjali110]

Aapne bhaut acha explain Kiya ... Thank u sir ... Mujhe bhi same problem h ... Lekin dard starting me tha ... Mujhe IBS ... Large intestine ... Me infection hone se hua .... Ab .. me bhi 3 sal se dawai kha rehi hu .... Lekin ab .. mene bhi ... Yoga karna shuru Kiya g ....

[@devdutt6303]

Yes, it looks to be true and realistic approach.

[@shomusbiologyofficial]

Thank you

[@TeachWithDeenbandhu]

I am also a ibs patient. Whatever you are saying is exactly true. It is a problem of mind not intestine.

[@DrPravinRane]

IBS Care Herbal Supplement capsules

[@atozvedios9186]

Me too bro ibs-d🥺

[@rajshriwastav2335]

मुझे भी IBS था फिर मैंने बिलवाड़ी चूरना(Bilwadi churna) खाना शुरू किया और मुझे बहुत आराम है आपको पंतजलि के दुकान पर मिल जाएगा MRP 65rs

[@rajshriwastav2335]

​@@atozvedios9186 मुझे भी IBS था फिर मैंने बिलवाड़ी चूरना(Bilwadi churna) खाना शुरू किया और मुझे बहुत आराम है आपको पंतजलि के दुकान पर मिल जाएगा MRP 65rs

[@aboutallshameerali201]

Very good information ,thank you friend

[@shomusbiologyofficial]

You're welcome

[@mohammadb6492]

Thank you brother, very informative massage.

[@shomusbiologyofficial]

You're welcome

[@safinasliving]

Thank you so much Shomu ji for such an amazing explanation 👍Watching 👀 from Canada and really appreciate it 😊 😘

[@shomusbiologyofficial]

You're welcome

[@saifrajaofficial1395]

Really wonderful explanation brother ❤️ I agree 💯 with you 👍 this is totally mind problem if you manage Ur mind it will recover.

[@shomusbiologyofficial]

You're welcome

[@eshwarilalbaghele7606]

Important tips...... Lovely video on IBS

[@shomusbiologyofficial]

Thank you

[@zayn6313]

Thankyou so much......very well explained... I can relate 💯

[@shomusbiologyofficial]

You're welcome

[@kajalroy5891]

Please make a video on I. F. Factor. Dificiancy if vitamin b 12 and d 3 Many many thanks

[@ramkrishnamandal8406]

you told the truth...i had the same history like you ..i even visited cmc Vellore but they found nothing...and all this happened during lockdown...i didn't knew the trem before your video...but i started doing like you from last 6 month by my own thoughts...your video gave me extra motivation and confidence....thank you Sir...love you.❤️

[@shomusbiologyofficial]

Thank you for appreciating my efforts

[@chandrupatel3333]

How are u knw?

[@mobaswerakhatun2827]

Mera pet ki upar lambi si line jaisa ful rahi hai 8month se mane v bohu test ki lekin kuch mila nahi kya ye ibs ki symptom hai kya ye ibs ho sakta hai?????

[@guthealer]

It's not only about thoughts, because gut also control our thoughts. I would suggest to treat both mind and gut simultaneously. There many supplement available to fix leaky gut. Try them they have good results.

[@rajindersingh3233]

Good knowledge,thanks

[@shomusbiologyofficial]

You're welcome

[@rakeshgrover478]

Very nice video your skill to organise is good

[@shomusbiologyofficial]

Thank you

[@user-bx5zj1xy7v]

I've IBS , my situation is same like you , this video is very much helpful , thank you so much

[@shomusbiologyofficial]

You're welcome

[@SHIRESUJIT]

I have IBS D. It is difficult to control and managing a social life around that is a challenge

[@motivationalsardarni8919]

Right bro har person ko apni body ko khud samajh ke fr apne lifestyle ko change krna hoga

[@shomusbiologyofficial]

Bilkul

[@arpitabagchi6252]

Very nice explanation, I am currently suffering from IBS. I also feel , I started getting this due to my stresses. Actually, causes of all the stomach related diseases are stress and anxiety. I will surely follow your advices. Keep up good work👍

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@kishandhall]

Bahut achi jankari di sar aapne.. M aaj se follow krta hu

[@shomusbiologyofficial]

Thank you

[@BabaAllahbadi]

Bro you deserve every respect ❤️

[@shomusbiologyofficial]

Thank you

[@aliasad9556]

You are saying 100 percent right or is mein medication wakai mein kaam nehi karti hai or is problem mein sirf fiber bhai ghaza he faida deti hai or boht saray food is bemari mein nuksan he panchatay hain.

[@ShanazRani-su1kd]

Sir, aapne bahut achhi information di.thanks.

[@shomusbiologyofficial]

You're welcome

[@prakash00-7]

Thanks a lot for guiding us in the right direction

[@shomusbiologyofficial]

You're welcome

[@alkadeora4118]

Hello sir. My son is suffering from coeliac disease along with IBS. Suggest me something. You have shared a very good information .God bless you

[@kumarsonu5451]

Am also celiac and IBS

[@SanketBaraskar302]

Kya apki tongue white hoti hai?

[@muskangupta4011]

Kya symptoms hai??

[@sudeepbhattacharya6271]

Your video has given me confidence. This IBS is the result of the lockdown and I m also suffering from it. Sometimes constipation and sometimes diarrhea.

[@samkumar7239]

Do you have hairfall with ibs ?

[@sudeepbhattacharya6271]

@@samkumar7239 Not really.

[@jassikaushal3107]

Bhai mera constipation and sometime diarrehea hota hai...

[@telugutrekkerchandshorts712]

@@jassikaushal3107 ippudu Ela vundi bro

[@souvikpal552]

@@jassikaushal3107 bhai mera bhi same ho raha hain 2 weeks hain.Last 1 maine se bohut stress meh thaa.Then yeh suru hua

[@manzoormalik4990]

Most genuine video on the you-tube.

[@shomusbiologyofficial]

Thank you

[@pravinyadav9369]

Really wonderful information giving by you ....exact reason of IBS

[@shomusbiologyofficial]

You're welcome

[@premsinghsharma5774]

Baate to aap theek kr rhe hai lakin aaj genretion.ko kaon sammjaye....thanks a lot.....

[@bittoodabla4044]

I b s per itani achhi video banane ke liye aapka bhahut bahut dhanyawad lekin bhai sahab ji mera aapse ek question hai ki I b s walo ko kaun si exersise karni chaahiye please guide karen main I b s se bahut hi paresan hoon please help me 🙏🙏🙏🙏

[@dr.banasrimukherjee5715]

ভারী সুন্দর করে ব্যাখা করা হয়েছে। আমি সাধারণত ইউটিউবে তেমনভাবে কিছু দেখি না বা যে রকম গভীরতা চাই, খুঁজে পাই না। তবে বায়োলজির কিছু ভিডিও খুঁজতে গিয়ে সোমুস বায়োলজি পাই অ্যান্ড I got what I search for. সে অনেক আগের কথা। আজ আবার IBS সম্বন্ধে পেলাম অসাধারণ একটি ভিডিও। অসংখ্য আন্তরিক ধন্যবাদ জানাই। আর একটি অনুরোধ রইলো যদি Anxiety oriented ইন্সমিয়ার উপর কোন ভিডিও করেন ফর মেডিক্যাল প্রফেশনালস, তাহলে খুব উপকার হয়৷ Once again thank you, Shomu d born teacher.

[@shomusbiologyofficial]

Dhonyobaad. Apnader positive comment amake motivate kore notun video banano jonyo. Anxiety related insomnia r pope o video banano chesta korbo.

[@bluewaters2231]

this is a first class vid. shomu, i am chkg out all yr vids. thk u v much.

[@shomusbiologyofficial]

You're welcome

[@Ocean_English]

Really helpful sir...its real that the one can understand only who is suffering from IBS. Actually i also get know after watching the watching video that I'm suffering from IBS. And really when we keep engaging ourselves in something we feel better than other days.Stress is a really big issue and main reason behind this.

[@Maria_shafi]

Symptoms kya h aapke

[@sandiphiremath4444]

Kya apko bhi IBS hai

[@mazharshah2537]

Very very very very fantastic and excellent video and the package of conscious knowledge you disclosed about which people are virtually blank is really appreciable. Very very, rather, extremely accurate analysis.

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@VimalRaj-pl8xj]

सही जानकारी आप को है। धन्यवाद।

[@shomusbiologyofficial]

You're welcome

[@mrunalinidhawale3237]

एकदम सही है भाई. सेम experiance

[@sanjibanidas7018]

Thanks Sir, suffering from IBS since 2018. I can totally relate with all your lines. Very helpful & practical video.

[@shomusbiologyofficial]

Thank you

[@sanjibanidas7018]

@@prasenjitdebnath4682 behave urself.

[@detraxop6680]

​@@sanjibanidas7018do you have menstrual pain and cramp because of ibs??

[@AnujkumarVaid-rn9sf]

​@@detraxop6680ye kya hota hai bhai

[@AnujkumarVaid-rn9sf]

bhai symptoms kya hote hain ibs ke please reply

[@anilvishwakarma4633]

हवा पीकर रहो हमेशा सही रहोगे कभी उससे पूछो जो बीमारी से परेशान हैं जिंदगी उसकी कैसे का रही हैं ये पूछो मरने के अलावा कुछ नही समझ आता

[@lavanyathareja7201]

Mere sath bhi yahi ho raha h aap theek hoye ho ya nahi

[@RamjanRuhail]

👍

[@poonampradhan9103]

Me2 not recover after medication n little control on food also till 4 yrs n still same

[@pujarawat4590]

Very informative.... Same thing with me sab kuch helathy khane ke baad bahar ka avoid krti thi still diarrhea then constipation ke episode.. Stress is the main reason sleep deprive also.. Thank you sir.

[@shomusbiologyofficial]

Glad to know

[@shreerangjoshi2014]

What exercise or routine should we follow?

[@mhdrzwn]

I am living with IBS last 12 years. I avoid trigger food like fry food. Absolutely right I afraid go outside

[@KamalPandey-nz7kt]

I understand your feeling I myself relief from 7 year of ibs

[@pragyapriyanjali4074]

Thank you so much sir. Today I came to know I have already suffered.

[@monikadubey5183]

Aapne reality k sath bahut badhiya tarike se baat batai

[@shomusbiologyofficial]

Thank you

[@amahboobali6147]

Thanks a lot Very nice vedeo Now I am feeling better

[@shomusbiologyofficial]

You're welcome

[@hrishabhsingh3634]

Exactly!! Very well said... Mental peace is the only solution.

[@shomusbiologyofficial]

You're welcome

[@tamalchakraborty5578]

I’m 22 years old currently I’m going through this. Sometimes I feel like why it’s happening with me. I feel like nausea or appetite because of the medications. It made my body more weak. I didn’t even hear the term IBS. Now after researching I’m getting there are so many people suffering from this.

[@kishanvaghasia4059]

@@shubh.yoga17 How can you tell some specific things.

[@DhdJsjjs-sm8hw]

Bhai aktu contact Koro regarding this. Amio bhugchi same jinish

[@funwithcomputer5279]

Thank you very much 🙏 similar to my symptoms

[@shomusbiologyofficial]

You're welcome

[@stay_fun197]

Thank You Very Much Dada, You saved my money!!

[@shomusbiologyofficial]

You're welcome

[@RahulYadav-ni9kh]

Bilkul correct bro

[@siddhya6623]

Thanku sir for ur guidelines. Vil try frm 2 de . As I'm struggling vit IBS syndrome. Really it's a mess in my life can't go to my workplace. Now I vil follow ur points.

[@shomusbiologyofficial]

Wish you all the best

[@smartwork4104]

Just accept and move on then mirecly ibs is gone

[@mdashikkhan4098]

IBs

[@rajtechnicalcreator7169]

Thanku sir alot of you giving a wonderful advice

[@shomusbiologyofficial]

You're welcome

[@sohiniawasthiabraham.9981]

Thank you so much for this information 🙏🏻 I like your explanation.

[@shomusbiologyofficial]

You're welcome

[@dhwanivijayaa]

Thank you so much,in my case i am active ,i excercise ,i meditate ,still i suffer this issue ,with sever pain and burn in my lower abdomen,i am a vegetarian too,still finding my way ,yes one thing helps ,eating right.Though i have frequent motions but formed .

[@jibrantariq387]

madam ap ko pain khan rata ha or kia constipation ha ??

[@nabilaali8548]

I have been suffering from this issue for 10years. I tried each way but all in vain😢😢😢😢

[@alishbakhan2923]

Bhook brhany k liye kia krein ibs my

[@SurajRoy-ds7go]

Reflaximin antibiotic and Bifilac works well

[@shomusbiologyofficial]

Still you need to manage the food

[@SSPropertyOfficial]

I Suffering this problem from last 2 Year , Thanks for right Suggestion

[@shomusbiologyofficial]

All the best

[@bshah7686]

Je thek ho jata hai par je apke medicine or parhej par depend hai g me khud iska pasent reh chuka hu sabse pehle apna khan paan sahi kre baki allopathic homeopathy me iska koi permanent ilaaz nahi hai paise khraab na kre g mera je last me desi medicine se thek hua tha ap v koi achi desi medicine use kre pure parhej ke sath thek ho jaoge g bs sath me parhej ka pura dyaan rkhe g

[@bhagwandhakne4413]

I suffering IBS -C Since last 5 years.very useful video.

[@shomusbiologyofficial]

Thank you

[@surajsisodia7329]

Me too,, but kapaalbhaati really helps . Do it daily for 20 minutesb

[@youtubeuser1967]

Hundred percent correct 💯

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@afridikhan-dp9qx]

so true. i have experienced IBS and took medicines for long time but no effective results were observed n then one day i quit taking medicines n tried to control my brain n Alhamdulillah i am much better.

[@shomusbiologyofficial]

Good to hear that

[@Movie_review-33]

Thik Hui aap

[@muhammadhashim97]

Please Contact Me Please Please

[@muhammadhashim97]

So true I have experienced IBS and took medicines for long time but no effective results were observed n then one day I quit taking medicine n tried to control my brain n I much better

[@alfaazsingh5544]

Bai jindge tba hogye bai help

[@manojroy4u]

Finally Shomu daar o hoyeche. Feeling little bit of destress. Totally agreed ekdom now I know how to tackle this shit. Roj exercise r trigger avoid kora. Jokhon ami exercise kori se somoi Ami comparatively valo thaki...now I know the reason. Now 1ta jinis include korbo seta holo meditation.... thanks Shomu da for sharing ur story💚from Malda.

[@kamleshkathin]

Bilkul Shi Kha apne sir yhi tomaine Kiya lekin ab pura clear ho Gaya Maine apne bhagwan ki kripa se apne dimaag ko control krlya aur mera pet Ka rog jad se pura teek ho Gaya hai thanks sir

[@AnshuKumar-ks3ok]

Thanks Somu for such a motivating video, it really means a lot to me.

[@shomusbiologyofficial]

You're welcome

[@purnimadey1920]

Please share your diet with time!!!!! 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ruksakhatun6869]

Really lovely video. Good information 👍👍

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@aroojashraf8310]

Yes you are right. This diseased is curable by avoiding trigging factors. I have IBS C . Your point of view is very right about it

[@waseemahsan2139]

Same problem here..did u find any remedy kindly share

[@itnuts3496]

Shomuuuuuu..... ❤️ Love you yaar for such a wonderful video !!!! I too suffered from IBS and used medications,high fibre food, probiotics for years and nothing helped. Finally figured out Milk and stress were Main causes for me. HOME MADE YOGHURT and peaceful walking helped me a lot.

[@shomusbiologyofficial]

Good to know.

[@shabaz241]

your naval is displaced ...naval displacement is the main reason for ibs ....

[@Vipul_Mastermind]

@@shabaz241 could you please explain it dear?

[@shabaz241]

@@Vipul_Mastermind ....iske symptoms me bloating, dhire dhire severe constipation, acidity, indigestion, depression, anxiety tha....mene sab report karayi endoscopy or colonoscopy par kuch itna khash nai aya ...sirf normal gastritis or h pylori aya...mene one year tak treatment kiya acidity ki tablets or hp kit jo h pylori k liye hoti he wo li par kuch fark nai tha....har baar khane se pehle mujhe acidity ki tablet leni padhti thi ...3 years hogaye par kuch fark hi nai tha bhook lagna kam hogayi ....doctor ne boldiya tha k apko ibs hogaya he or iska koi treatment nai he isko sirf aap manage kar sakte ho diet se...milk to zara b digest nai hota tha or nahi tea sirf fruits or kuch kuch khana hi khata tha ka bhi kabhi to wo b digest nai hota tha....severe bloating hota tha....1 months pehle pata chala k naval displacement se ye sab symptoms hote he...mene dusre hi din se yoga start kiya or 3 days me mujhe bhot fark dikha ...meri naval upar khisi thi or iska reason tha gym me heavy lifting usi se naval displaced hogayi thi 3 years tak displaced rehne k karan stomach or intestines weak ho jate he ..agar naval sahi hojaye to dhire dhire sab thik hone lageaga healing me time lagega .....par yoga continue rakhna he kyunki 3 saal se khisi hui naval ek time me fix nai hogi roz yoga karne se thik hojata he ....jo mujhe 3 saal me fark nai laga jo mujhe 1 month me lag raha he 80% tak thik hogaya he....

[@Vipul_Mastermind]

@@shabaz241 thankyou so much ki aapne reply Kiya 🥺 please mujhe bataiye ki aap kon sa yoga krti hai dear mate?

[@mayankmehendiratta999]

Very much relatable. When I increase the physical workout like yoga, jogging etc. problem of IBS vanishes. In my case i was constipated and incomplete evacuation was there. Now I try to avoid maida products and stress

[@shomusbiologyofficial]

It's good to hear that it's manageable now

[@mayankmehendiratta999]

@Siriyaan’s kitchen Initially me also suffering from diarrhoea . I took ayurvedic treatment in which doctor mainly includes kutjghanvati ,pravalpishti and akikpishti many more. I don't remember at this moment

[@r.smehta8657]

@@mayankmehendiratta999 kya aap ko loose motion wali ibs h

[@mayankmehendiratta999]

@@r.smehta8657 initially it was like that afterwards i felt constipated

[@avdheshrajput9239]

@@mayankmehendiratta999 ab ap thik ho kya

[@rajibdhar3148]

Classic video, most practical . .

[@shomusbiologyofficial]

Thank you