Idk why I feel like this 🥴| Coming together to go costume shopping | Prepping for Halloween Party

[@BecomingErica]

Kiara, please get some blood work done. 1. See what nutrients you’re missing. 2. Stop with the caffeine!!! It stunts your body’s natural way to make yourself feel energetic and increases anxiety 3. Stop taking melatonin because that is messing with your Arcadian rhythm. 4. Increase your vegetable intake. 5. I also suggest taking sea moss. 6. It’s flu/cold season so you need some immune boosters like elderberry, ginger, and turmeric. Love you girl!!

[@RVSD1984]

Yeah, I barely found out that I’m anemic, but the doc said it might be because I got done with my period 4 days before I needed blood to be drawn. I’m also low on iron, and they have to boost me with some. All this I didn’t know. Found out only because I barely started up with a primary care place in the new area I moved too. So there recommending some stuff.

[@margaritafernandez6218]

You should detox from energy drinks. Those Celsius are no joke!

[@brileigh_24]

For real! So toxic!!

[@HeatherAguirre-v8s]

@@brileigh_24 and the melatonin

[@jeanniecarrillo4727]

The thing that has been helping me is drinking green tea, I stopped with the coffee and energy drinks and started feeling so much better! That makes such a big difference and helps your body get rid of toxins.

[@krystlefitzgerald2244]

Hey Kiara ❤ you did a great job on Gio's Halloween joker make up👍

[@TheLifeofKiara]

Thank you💚💚

[@88dolphingirl88]

Girl you did your thing with Gio makeup

[@TheLifeofKiara]

Thanks girlie!!

[@amandahirschfeld7382]

Stay hydrated and stay away from the gym to you feel better❤

[@tsmith7620]

It’s the celcius, I swear that drink is dangerous! It’s great for an occasional spark of energy but anymore than 2 days in a row will really mess with you.

[@ny2phillyholloway592]

Fatigue can cause headaches for sure. What an amazing transformation on Gio!!🤡🙏🏽💚

[@brileigh_24]

I find that when I drink energy drinks, I end up having a headache by the end of the day. Maybe it’s that?

[@jenniferjones9387]

The scream after Dez took off his mask 😂😂

[@TheLifeofKiara]

😂😂

[@ninadabro6633]

😅💀

[@kayzuniga3527]

Great job on Gio's makeup for Halloween . Great seeing your mom. All the kids are growing up so fast. Desmond new car looks nice. You can tell you have lost weight, keep up the good work. Love to you and all the family.

[@edwardleecaliforniausa]

Hi Kiara how are you happy Sunday night and happy Weekend and this was amazing video I enjoy your channel

[@ToniMarie-f3u]

I'm so happy 😊 to see you and your fam in good spirits 💖 you deserve it 👏 💖

[@kellysimmons4574]

I love you girl! You're always so positive :-)

[@TheLifeofKiara]

Thank you so much! 💚🙏🏽

[@AllthingsHelenG]

So, Kiara, it seems like you are so busy trying to please your audience about whether or not you want to be with your ex that it’s confusing. Live in your truth, and don't worry about what others think. You may even gain additional followers. Everyone's path is different.

[@zenaidalanzo6774]

I agree do what is best for you. Don’t let anyone persuade you even family. Learn to forgive and live your best life. Some of the stuff you went through with Dez there’s no guarantee you won’t go through this with anyone else. I believe try it again with him do this for you and your children

[@TheLifeofKiara]

I am living in my truth and I’ve been speaking on it in my videos. I know what I want and what I don’t want. Like you said everyone’s path is different . Maybe I’m not suppose to have those additional followers . I’m good. I’m speaking on the ones who already follow me. It opens my eyes to the ones who just like drama .

[@heatherkerns552]

I'm team des an Kiara second chances 🙏💪❤️

[@thelifeofgrandmaoffour7315]

Love the 💜&🖤 cups. Yess always to the end...peace out✌️🫶🫶

[@yamarisduverge7603]

Yeah kiara that show is good I’m watching it . Hello to you and your beautiful family many blessings 😊

[@neeceedelgado]

You did a great job with gio ❤❤❤❤

[@TheLifeofKiara]

Thank youu

[@dulcebombon007]

Dez..you can turn the Fuel saver Automatic shutoff off because with time it'll damage your engine😖...Do your research...😉

[@gamergirlnow8202]

From is good, for people who like sci fi

[@welcome2vonasworld821]

Lol i enjoy ur video..

[@tonialovrin5144]

❤

[@RosemaryGonzalez-t7w]

✌️

[@MyssKymm.]

🧡🩷

[@bettywhite8249]

Take some vit d 2000 units its over the count er

[@dianalp5170]

I have been a long time subscriber. I would love to also be able to follow you on Instagram again, but I think you have me blocked. I don't know why because I have never said anything against you. I'm mostly a silent watcher and just like your posts.

[@cgonzalezalvarez]

🎃 🤍

[@MyssKymm.]

🧡🩷